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Random thoughts from the mind of Teens Cover art photo provided by Daryan Shamkhali on Unsplash: https://unsplash.com/@daryan
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These are my every day conversations. Some of it may be helpful. And some will not be. My form of vlogging through audio. I want all my life to be recorded. And later my daughters and their kids can I have a peek into who I was. Along with my community. Have a conversation with me.
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There are so many times that we feel and think about, but never quite have the courage to say aloud, instead opting to write them within the lined pages of a faded notebook, hoping that someday they'll be discovered and we'll be understood.
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The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often big ...
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This podcast is unveiling the unspoken truths and challenging societal norms. It's a deep dive into many topics with eye-opening discussions, thought-provoking insights, and a fresh perspective on the unspoken
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UMBC Mic'd Up Podcast welcomes faculty, students, alumni, and industry thought leaders to share their insights and UMBC experiences.
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Lori and Sara engage in thought-provoking conversations about the essence of being human. They take us on a journey of self-discovery, evaluating our place in this world and the many issues that affect our daily lives. Join Lori and Sara as they bring the unspoken thoughts of everyday life to light.
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Various inspirational poems and reflections of different experiences facing reality of life within our journey with unspoken Words. When you can't find the words to say; someone else, will say it for you.
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Bringing you the unspoken promises to delve into topics that are often overlooked or ignored. With the uniqueness and fearless approach, Unbreakable-Queen-G brings you a new voice about everything from social Injustice issues to personal growth and empowerment. She shares how she tackles tough topics with Grace and sensitivity, whether you’re looking for inspiration, education, or simply a thought provoking listen, ”bringing you the unspoken”. -Unbreakable-Queen-G - ”I cannot wait to share m ...
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Welcome to the Mentally Badass Podcast, where we fearlessly tackle the stigmas and misconceptions surrounding mental health. Join us as we dive deep into the uncomfortable and often unspoken aspects of the human mind, offering a safe and supportive space for open conversations. Each episode, we bring you inspiring and thought-provoking discussions with individuals from diverse backgrounds. We explore the unique challenges they have faced on their mental health journeys. Through their stories ...
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This is the awakening for like minded folks in the spoken word community. We are highlighting concepts of cosmic energy, Conscious Spoken Word and The Mother Goddess! Come thru and Build with us. -D'AngelicPoetess D.A.P Productions™
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What happens when actors stop being quiet and start speaking up: Season 3 of "Stage Combat The Podcast" premiering on July 23rd! Stage Combat is about fighting back when we are mistreated in our workplaces, no matter what stage we may be on in our lives! Hosted by attorney/advocate/actor Sean Hayden. In 2019, Sean Hayden thought he had booked the role of his dreams as an actor at the prestigious Goodspeed Opera House in its production of "Billy Elliot, The Musical." As he drove over the Conn ...
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Hidden Diary Secrets of the Heart Bedroom Talk
Lady K, K (Lioness) Love, Sweeet D, Nikki D, Mr. Wink, & Bad Boi
Topics discussed are based on the book, Hidden Diary Secrets of the Heart, a collection of spoken words (poems) featured on Amazon.com. It's a collection of poems that reveals unspoken words hidden in a woman's heart. At some point in life, every woman can relate to at least one verse in the book. We thought that it would be great to have real and unfiltered conversations surrounding the poems. The podcasts are fun, intriguing, and controversial debates about love, relationships, disappointm ...
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Welcome to Family Twist, the podcast that dives deep into the tangled webs of family secrets and DNA surprises. Each episode, hosts Corey and Kendall Austin Stulce explore the complex and challenging truths that come with discovering you are a non-parent expected (NPE) individual—someone whose familial origins aren't what they seemed. Through candid interviews with people from the NPE, adoptee, and donor-conceived communities, Family Twist offers a platform for stories of unexpected parentag ...
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Is your answer to a simple “Where are you From?” anything but? Are you from both the East and the West? Do you feel that home is everywhere and nowhere? Can you relate to “them” but not vice versa? Does your mix of cultures, traditions, identities ever make you feel lost, in-between and voiceless? Join Waseem, MJ and Rashed, as they explore third culture experiences and the perspectives that come from them. Growing up in a culture different from their parents, they share the same sense of in ...
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"Heartbeat Chronicles" is a captivating podcast channel that delves deep into the intricate tapestry of human connection. Hosted by Riley Mitchel, the show explores the multifaceted realms of love, sex, relationships, marriage, and lifestyle, offering insightful discussions, expert interviews, and heartfelt narratives. Each episode is a journey through the emotional landscapes of the heart, providing listeners with valuable perspectives on wellness, therapy, journaling, and counseling. Wheth ...
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This is my very first experience in Podcast. I just thought of connecting and creating a place to know and collide our emotions, life-crisis, lone-feels, lifestyles and relationships. I know this time is a tuff hour but eventually will be over. Instagram- @janicelalindia Email- thewriterthee@gmail.com Twitter- @janicelalindia
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The Thinking Man's Podcast
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Many issues in the community go unresolved, unspoken, or ignored leading to generational trauma and unnecessary collateral damage. This podcast addresses those issues as we listen and learn from our diverse group of guests. We will listen and learn while finding solutions internally as a community. As always thank you for the time, energy and support. Website: www.OmariAA.com
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"The Serenity Dreamer Podcast is a sanctuary for women who carry the unspoken desire to be more and have an inner urge to rediscover their authentic selves. In this empowering podcast, we embark on a journey where we engage in candid conversations about a wide range of topics that deeply resonate with women, including the unique challenges faced by mothers and the unwavering strength of trauma survivors. Through thought-provoking discussions and insightful conversations, we expose the barrie ...
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Welcome to The Shed: discussing the undiscussed, the podcast where we delve deep into the topics that often go unspoken. Join us as we pull back the curtain and share intimate conversations on everything from personal struggles and mental health to taboo subjects and societal issues. Hosted by insightful and empathetic individuals, The Shed is a safe space where guests feel comfortable sharing their experiences, shedding light on hidden truths, and challenging the status quo. No topic is off ...
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California State University podcast Higher Ed Rewired features inspirational stories from higher education faculty, researchers, landscape of postsecondary education. They bring listeners along on their journey of engaging students with innovative practices, overcoming institutional challenges and creating groundbreaking research. Each episode will inspire and expand the listener's understanding of the foundations of student success in higher education.
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Welcome to 'Unsaid Truth,' the podcast presented by Thurgood Marshall College Fund that uncovers the unspoken insights HBCU students needs to navigate the world of corporate America. Join us as we delve into the candid conversations, hidden challenges, and untold stories that shape the professional journeys of today's emerging, diverse leaders. From decoding workplace dynamics to mastering negotiation skills, our episodes provide a platform for honest discussions that empower and equip the n ...
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Tune in to our podcast, Chaos & Rocketfuel, where we cover topics on the future of work and human acceleration with relevant thought leaders, innovators, and investors. Brought to you by the minds at WNDYR and Pattyrn.
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How different would your life be if you could embrace every facet of who you are – flaws and all? In every episode, you can expect to receive practical, positive, thought-provoking inspiration and motivation to help you SHINE in the skin you're in. We’ll laugh together, cry together, lick our wounds together, and try to figure out life together. Yep! We’ll spend time talking about everything and nothing, but at the end of the day, I’m that sister friend who will push you to get back up, dry ...
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JUST SAYY IT - Your S.T.O.R.Y. - Someone's Thoughts Of Remembering You... Does Matters
JUST SAYY IT
We at Just Sayy It are voices speaking with you. Your S.T.O.R.Y. matters. Our words are your words and we have come together to say it for and with you. And our collective 40 years of publishing will help you Spill the TEA or help you write your book or Talk about your book of messages of Hope, Inspiration and Love.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Tiana ON: protecting your mental health from online trolls
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Online trolls are becoming an increasing problem as social media continues to grow, turning these platforms into a playground for bullies. Content creators and influencers must protect their mental health in this challenging environment. Today, I am interviewing Tiana about her experiences with online trolls and what she does to safeguard her menta…
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Introducing...The Midlife Truth Project Podcast
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Introducing, the Midlife Truth Project, a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to ou…
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1
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey | Lifer Update - 1100
55:50
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Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALEN…
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Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099
45:23
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Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm workin…
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Joy, that elusive feeling of great pleasure and happiness, is something we all crave more of in our lives. Join Lori and Sara as they dive into an inspiring and insightful conversation about discovering joy in the everyday. Lori and Sara share their personal stories and explore how finding beauty in simple moments can unlock the door to a more joyf…
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The Psychological Effects of Parental Lies
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Have you ever wondered about the emotional rollercoaster of discovering long-lost family through DNA testing? The Psychological Effects of Parental Lies In this episode, Debbie Smith Olson discusses her personal story of discovering her biological father and half-siblings. She shares her experience of being lied to by her biological mother and the …
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Abe Martinez ON: Shedding light on gaslighting: Strategies for reclaiming your truth and power
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Join us for a raw and insightful conversation as we explore the complex issues of mental health, resilience, and gaslighting. In this episode, we talk about the impact of depression manifesting in early teen years, share stories of surviving suicide attempts, and engage in a candid discussion on the insidious nature of gaslighting. Follow Us: Insta…
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Midlife Weight Loss Is So STRESSFUL!! - 1098
42:59
42:59
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Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…
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Season 3 Trailer. What happens when actors stop being quiet and start speaking up? Season 3 of Stage Combat the Podcast premiering July 23rd! In 2023, Sean told his story in Season 1 and 2 (in something that sounded like a true crime podcast.) Now it's time to hear your stories! Biweekly we are bringing you provocative stories from performing artis…
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My Ozempic Dilemma and Travel Diary Week 1 | Lifer Update - 1097
47:30
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Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…
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The Need for Policy Changes in Adoption with Dr. Joyce Maguire Pavao
31:00
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Have you ever wondered about the secrets and stories hidden within the world of adoption? Dr. Joyce Maguire Pavao shares her personal journey of being adopted and how it led her to become a therapist specializing in adoption and foster care. She discusses the secrecy surrounding adoption in the past and the importance of transparency and openness i…
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Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096
1:10:54
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Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, an…
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Predator Pastors, Misophonia and Netflix Nudity | Lifer Update - 1095
43:38
43:38
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Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an update on the Roman disaster saga in my front yard. All that and more! Whatever you're up to, I'm just …
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Synchronicity Unveiled: Magic or Mere Coincidence?
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In this inspiring episode, join Lori and Sara as they dive into the captivating world of synchronicity, sparked by a listener's intriguing suggestion. Together, they explore the seemingly coincidental events that pepper our lives. Are these occurrences mere chance, or do they carry deeper messages, lessons and energies? By the end of this thought-p…
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1
Indigenous Bombshell and Embracing a Two-Spirit Life
43:39
43:39
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Ever wondered what it's like to discover your true heritage and embrace a multifaceted identity amid societal norms? We're presenting a "remix" episode with Jack Malstrom, a deejay, a drag performer and Two-Spirit educator. Jack navigates the complexities of adoption, identity discovery, and cultural integration. This episode isn't just about ident…
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Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094
48:01
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Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…
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Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
34:26
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Hey there it’s Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I’ll update you on everything, share a hilarious story about pole dancing, and if you’re walking, don’t forget to check your step count! Tune in for some laughs and fitness real …
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How can attending an adoptee summit transform your understanding of identity and connection? In this episode of Family Twist, we're joined by Monica Hall for an insightful discussion on the Untangling Our Roots Summit. Monica shares her profound experiences at the summit, emphasizing the healing power of connecting with others who have similar adop…
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What A ClusterF*ck! Is It A Full Moon Or Something? | Lifer Update - 1092
48:21
48:21
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Hey there, it’s Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I want to chat about the different seasons of our lives and how each one is unique. Plus, I’ll give you an update on what a typical day in the life of Chalene Johnson looks like now versus when my kids wer…
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A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091
43:41
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Hey, it’s Chalene! On this episode of "Walk With Me Wednesday," I'll catch you up on a wild weekend filled with mayhem, destruction, and the unfortunate loss of one of my favorites. I'll share the fun yet eventful day we spent with friends on a boat, the photo shoot that took a destructive turn, and the failed cover-up that followed—plus so much mo…
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In this episode, Lori and Sara are joined by longtime downtown business owner, Lara Heath Allen, to explore how our communities have evolved. Despite the challenges of the pandemic, along with increased addiction and homelessness, Lara's perspective is filled with enduring optimism. She shares how, by coming together and doing our part, we can rebu…
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Adoptive Mom Builds Relationships with Birth Families
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Ever wondered how an open adoption can transform lives and bridge the gap between adoptive and birth families? In this episode of Family Twist, we dive deep into the profound experiences and insights of Lori, an adoptive parent and advocate for open adoption. Lori shares her journey of navigating the complexities of adoption, the importance of open…
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The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson - 1090
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Hey it’s Chalene and I am chatting with one of my favorite doctors, Dr. Kelly Casperson, a board-certified urologist and surgeon, about hormone replacement therapy (HRT) for women, specifically focusing on testosterone. Dr. Casperson, who is well-known for her expertise in this field, addresses the confusion and fears many women have about hormone …
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Slow Your Scroll | On Wednesdays We Walk! - 1089
46:19
46:19
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Hey there, it’s Chalene! On Wednesdays we walk and I am walking in New York City to visit my favorite plastic surgeon. I’m here to keep you company with a fun chat about everything from packing for Europe and my shoe dilemma to why teeth and dentist visits are still the worst. We’ll also discuss pricey biohacking gadgets versus sticking to basics a…
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High Vibrations with the Adoptee Author of Practically Still a Virgin
1:02:06
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Adoptee Monica Hall discusses her journey from leaving corporate America to starting her own soap company and finding her indigenous roots. She shares anecdotes about selling peppermint soap to a gay community and the success of her products. Monica also opens up about her personal life, including her experiences with relationships and her challeng…
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Beyond the Offering: Exploring the Depths of Sacrifice
1:06:09
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Welcome to The Shed Podcast. In "The Shed: Discussing the Undiscussed," in this episode join me and Michelle as we embark on a journey delving into the theme of sacrifice, rooted in love and obedience, as exemplified through tht narratives of Abraham and Mary. Sacrifice, we discover, is more than a mere giving up of something valuable; it is a prof…
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Feeling Bloated? Tips To Get Rid Of The Bloat! - 1088
36:36
36:36
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Hey, it’s Chalene, and today we’re talking about those mornings when you wake up feeling a bit fluffy. You know, that bloated feeling? Well, I’ve got some tips to help you ditch the bloat and feel fab again. Just a heads up, this isn’t about quick weight loss fixes, because you know I’m not about that life. Let’s dive into some real solutions to he…
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Why I Am A Hypocrite And Walk With Me Wednesdays Is A New Thing! - 1087
48:06
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Hey, it's Chalene! Lifer Updates we are now calling it "Walk with Me Wednesdays," I'm embracing my inner hypocrite and spilling the tea on all the quirks I forgive in myself but can't stand in others. As we walk it out, I'll also share how the Patreon series really took a toll on me, updates from a family visit, and what’s buzzing in my business. G…
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In this episode, Lori and Sara delve into the often misunderstood realm of anxiety disorders. With a blend of authenticity and compassion, they bravely share their own journeys, offering solace to those who may be grappling with similar struggles. Through candid conversation and a sprinkle of optimism, this episode serves as a beacon of hope, remin…
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Family Shadows and the Children of Affairs
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46:50
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Ever wondered how discovering hidden family secrets can transform your sense of identity and belonging? In this episode, Kendall continues the conversation with Pam, an NPE (not parent expected) individual. They discuss the possibility of being the product of an affair or open relationship, and the challenges that come with it. They also talk about…
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Engineered Excellence: Practical Triumphs in the Real World
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In this episode, we sit down with Alex O’Shaughnessy, M.S. ’23, a recent graduate of UMBC's Engineering Management Master's Program and Graduate Certificate in Biochemical Regulatory Engineering. Exploring Real-World Applications: Alex shares insights into his journey from chemical engineer to process engineer, highlighting how UMBC's renowned prog…
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Family Banter, Cierra Recalls Bret’s Gambling, Plus Castor Oil vs Sesame Oil - 1086
46:21
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Hey, what's up, everyone? In today's episode, I am going to start by giving a bit of a lifer Update, then we're diving into the world of castor oil and sesame oil to find out which one might just be your new skincare BFF. We'll explore their anti-inflammatory and anti-aging powers, get into the nitty-gritty of their textures, and I'll even share my…
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Lifer Update | Police Report Shocker, Black Barbie, Teeth Are Stupid, Why Am I Invisible - 1085
48:25
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Hey, what’s up? In this Lifer Update I am going to talk about the shocking police report involving the Hollis series I have been doing on Patreon, my latest adventures in dentistry, my trip to Las Vegas, and my encounter with a new female CEO Plus, I'll spill the tea on how I survived a jam-packed weekend, from windy weddings to wild hair mishaps s…
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How to Redirect Thoughts to Manifest the Life You Desire
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Can you transform trauma into a powerful personal narrative? In this compelling episode of Family Twist, we delve into the journey of healing and self-creation with guest Dee Wallace, celebrated actress and healer. Dee shares her unique insights on how to redirect energy and thoughts to manifest the life you desire, inspired by her own experiences …
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Walking Mistakes That Prevent Weight Loss - 1084
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28:26
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Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
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Maps & More | How GIS Shapes Our World and Future
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Explore the fascinating Geographic Information Systems (GIS) world with UMBC's Mic'd Up podcast! Join Dennise Cardona as she chats with Harrison DeFord, a dedicated student from UMBC. Discover how GIS is not just about maps but a tool that shapes policy, helps in disaster management, and improves community services. Learn about the real-world appli…
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Lifer Update | My New HRT, The Never Told PiYo Story And More - 1083
38:56
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Hey there! Welcome to The Chalene Show! Today, we're diving deep into my journey with hormone replacement therapy—what I'm trying now, the changes I've made, and all the tests I've run to guide those decisions. Plus, I’ve got some super exciting updates about my business ventures and what's been happening here in Las Vegas with my fantastic team. A…
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Body Image, Ageism and Societal Standards of Beauty (Part II)
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Lori and Sara continue the conversation as they consider how sex and power play a role in the pursuit of beauty standards. Inspired by a listener's comment, they explore how women may be in a subconscious fight for power and what actions can be taken to stop this unrelenting cycle. Edited and mixed by Jake Musiker.…
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Untangling Our Roots: The Power and Pitfalls of Genetic Discoveries
18:33
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Have you ever imagined discovering a completely different truth about your past as an adult? This episode delves deep into the powerful, emotional journeys that unfold when hidden family truths come to light through DNA testing and genealogical discoveries. For anyone curious about their own family background or grappling with questions of identity…
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Biggest Mistakes With Intermittent Fasting - 1082
26:07
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Hey it’s Chalene Johnson and today I will be sharing the most common intermittent fasting mistakes that can often lead to a plateau or perhaps even weight gain, especially for women over 40. Discover why starting with extreme fasting methods like OMAD can backfire, the crucial role of protein in maintaining muscle mass, and how timing your meals ca…
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Lifer Update | Shaquille O'Neal And I Are Dating - 1081
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Hey! It’s Chalene here, inviting you to join Bret and me for a walking podcast episode of "The Chalene Show." We chat about everything from a funny personal revelation involving Shaquille O'Neal to some of our wildest business mistakes. Plus, we dive into the world of real estate and investing, challenging the old belief that buying a home is the u…
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Unregulated Donation with Spermworld Documentary Director
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Have you ever wondered about the alternative ways people can become parents in today's world? This episode delves deep into the fascinating and sometimes controversial world of unregulated sperm donation, a topic that touches on ethics, identity, and the human desire to connect and find meaning through family. Unregulated Donation with Spermworld D…
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Hey Stage Combat Listeners! We've missed you! Sean is checking in with everybody to give you some inside information about Season 3 of Stage Combat currently in production. Plus there might be a little tea about The Goodspeed Opera House. Hmmm... Hosted by Sean Hayden Edited by Justin Gerrish and Alex Griffitt. Podcast icon designed by Fran Pinter-…
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Why Is It So Hard To Balance Ambition, Love and Health | Chalene And Kelly Roach - 1080
43:55
43:55
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Join Chalene Johnson as she has an inspiring conversation with her friend Kelly Roach about finding the sweet spot between thriving in your work life and still putting family and health first. They tackle tough topics like navigating midlife changes, managing societal pressures, and prioritizing health and wellness. This episode is filled with hear…
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The day after the total solar eclipse, Lori and Sara discuss their profound experience. Sharing words by Elizabeth Dias, they explore how this type of event brings about spiritual and primal reflection, and possibly some of the best of humanity. Edited and mixed by Jake Musiker.By Lori Tarrant and Sara Byers
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Lifer Update | Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079
44:54
44:54
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I would love to invite you to check out my series on Rachel and Dave Hollis on Patreon 7 Days for FREE!! http://chalene.com/more Hey Lifers! In today's episode, we're diving into the hilariously wild world of Miami gyms - you won't believe some of the stuff I've seen! Plus, I'll spill the tea on the saga that unfolds every. single. time. I try to g…
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Body Image, Ageism and Societal Standards of Beauty (Part I)
25:47
25:47
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Why do women, in particular, feel compelled to perform beauty rituals to reach narrowing societal standards of beauty? Who sets these standards in the first place? How did we get here as a culture, and how is it affecting our self-esteem and psyches? Lori and Sara dive into these questions and more in this highly requested episode. Edited and mixed…
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Welcome to episode 7 of our dating series, where we dive deep into the unspoken rules of dating. In this episode, we explore the dos and don'ts of dating, covering everything from preparing for a date to crafting a compelling dating profile. Join us as we debunk misconceptions, provide valuable dating tips, and discuss essential dating etiquette. D…
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Opening Up About Being the Child Result of an Affair
43:57
43:57
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Are you grappling with the complexities of family identity and secrets? In this episode of Family Twist, we delve deep into the emotional journey of Pam, an NPE (Not Parent Expected) who discovers her true parentage through a DNA test, uncovering the reality of being conceived through an affair. If you've ever wondered about your family secrets or …
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Ian Michael Michelin ON: How To Heal By Reprograming Your Brain
46:32
46:32
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Join author Ian on a transformative voyage of self-discovery with his groundbreaking workbook, "YOU Hold the Power Within Your Thoughts." Delving into the depths of mental health, Ian presents a comprehensive guide designed to empower individuals on their unique healing journeys. This innovative workbook serves as a beacon of hope, offering practic…
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