Best Vanessa Leon Podcasts (2024)

1
Trauma and the Paranormal with Alex Matsuo

5d ago

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Alex Matsuo joins Don’t Turn Around for a valuable discussion on trauma and how it plays a role on investigation for both living and non-living. Have a spooky story? Want to say hello? Email dtapodcastinfo{at}gmail.com and don’t forget to follow on Instagram — @dontturnaroundpodcast Download this episode (or listen in your browser) Add to Apple Pod…

1
It’s all Sound – Cindy Kaza on Mediumship, Self-Discovery, and Unexpected Gifts

23d ago

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Cindy Kaza joins Don’t Turn Around for a riveting discussion about her path to connecting with the other side and the adventures and discoveries she’s had along the way. Have a spooky story? Want to say hello? Email dtapodcastinfo{at}gmail.com and don’t forget to follow on Instagram — @dontturnaroundpodcast Download this episode (or listen in your …

1
Dave Schrader’s Theater of the Mind

1M ago

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This week, I welcome the only and only Dave Schrader, Mayor of Paranormal Town, star of Radio and TV, and all around great guy. We talk about his journey from playing DJ in his garage, to exploring the paranormal through radio and TV, and of course his new book, Theater of the Mind! Have a spooky story? Want to say hello? Email dtapodcastinfo{at}gm…

1
Becoming the Seeker with Vanessa of Arcanum Iter

2M ago

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This week, I welcome Vanessa of Arcanum Iter to Don’t Turn Around. A highly sensitive soul with a passion for adventure, teaching, and learning, Vanessa was a delight to have on the show. Have a spooky story? Want to say hello? Email dtapodcastinfo{at}gmail.com and don’t forget to follow on Instagram — @dontturnaroundpodcast Download this episode (…

1
Adam Berry – On the Paranormal, Coping with Grief, and Unexpected Signs

2M ago

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DTA returns for a fourth season, kicking things off with the charming and talented Adam Berry. Have a spooky story? Want to say hello? Email dtapodcastinfo{at}gmail.com and don’t forget to follow on Instagram — @dontturnaroundpodcast Download this episode (or listen in your browser) Add to Apple Podcasts/iTunes https://podcasts.apple.com/us/podcast…

1
Overview of the Methods to Become a Kingdom Warrior - Episode 10 26:12

4M ago26:12

26:12

We review becoming Kingdom Disciples which requires trust, surrender, submission, and obedience.By George De Leon and Vanessa Brand

1
Partnering with the Holy Spirit - Episode 9 21:21

4M ago21:21

21:21

Our responsibility is to partner with the Holy Spirit and He will guide us into all truth.By George De Leon and Vanessa Brand

1
The Fruit of the Spirit - Episode 8 29:24

5M ago29:24

29:24

One of the many names of the Holy Spirit; The fruit of the spirit is developed after we submit to God’s love.By George De Leon and Vanessa Brand

1
The Promises of the Holy Spirit - Episode 7 17:15

5M ago17:15

17:15

Allowing the Spirit of Truth to develop our relationship with God because our words can limit the promises of God from being realized in our lives.By George De Leon and Vanessa Brand

1
The Names of the Holy Spirit - Episode 6 25:32

6M ago25:32

25:32

When we get to know the Holy Spirit as a person, we can understand all of the aspects of His many names.By George De Leon and Vanessa Brand

1
Who is the Holy Spirit? - Episode 5 16:10

6M ago16:10

16:10

Understanding the Power of the Holy Spirit and winning the battle of Spiritual growth by defeating the strategies of satan. This can only be understood through our spiritual understanding of the Trintiy, the Father, the Son and the Holy Spirit -Three persons in one.By George De Leon and Vanessa Brand

1
The Battle of Spiritual Growth - Episode 4 15:43

6M ago15:43

15:43

Have you ever gone through a major trial and came through it a different person? We discuss how growth happens through suffering and we suffer when we are outside of our comfort zone. It is a battle for our soul. The battle is our in our minds which allows the devil can control our souls.By George De Leon and Vanessa Brand

1
The Essentials for Spiritual Growth-Episode 3 11:32

7M ago11:32

11:32

It’s only through the power of the Holy Spirit, we can prepare our hearts for spiritual growth.By George De Leon and Vanessa Brand

1
Discovering the Kingdom Warrior within You - Episode 2 17:55

7M ago17:55

17:55

How the Lord’s prayer helps us to develop our relationship with God Our calling is to represent the Kingdom of God in Holiness, purity and in the righteousness of Christ, through the power of the Holy Spirit. We need to understand when we pray the Lord‘s prayer, we are praying for a changed heart.By George De Leon and Vanessa Brand

1
Discovering the Kingdom Warrior within You - Episode 1 6:32

7M ago6:32

6:32

How to develop biblical strategies to become a kingdom warrior in the spiritual realmBy George De Leon and Vanessa Brand

1
50. Red Light, Green Light (Our Fitness Check In) 45:02

8M ago45:02

45:02

Welcome to Simple(ish) Fitness! In today’s episode Phil and Brandon dig into what their fitness journey has looked like since they started this podcast. Follow along and try it for yourself! Here’s the format they used: Red light = a fitness goal or habit they didn’t do well Yellow light = a fitness goal or habit they did decently well Green light …

1
49. It’s Time to Talk About Time Management (from a Fitness Perspective) 1:02:25

10M ago1:02:25

1:02:25

Welcome to Simple(ish) Fitness! Today we attempt to unravel the link between time management and fitness success. Join us as we explore how effectively organizing your time can lead to healthier, more active lifestyles. We discuss practical ways learning and practicing better time management helps us in prioritizing exercise, balancing work and per…

1
48. Our Take on Longevity 49:57

10M ago49:57

49:57

Welcome to Simple(ish) Fitness! In this episode we take a (shallow) dive into longevity. A topic brough on recently by a recent book by Peter Attia, “Outlive”. We talk through some of our main takeaways from the book as well as ways you can apply it to your journey starting today! ________________________________________________ Join the Community:…

1
47. Folding Real Life and Fitness Together with Tyler Clawson 1:52:49

11M ago1:52:49

1:52:49

Welcome to Simple(ish) Fitness! We are so excited to be chatting with Tyler Clawson today! He is an old friend, a talented author (check out his book here), really funny, and as honest as it gets. We invited Tyler to chat with us because we wanted to walk through life situations we can all relate to. You know how busy you are, you know how easy it …

1
46. Is High Intensity Training Right for YOU? 53:09

1y ago53:09

53:09

Welcome to Simple(ish) Fitness! In this episode we break down what HIIT training is all about. Is it the best form of working out? Is it the worst? Is it dangerous? We go through all of these and more! And stay until the end when we talk through our list of the movies we can't wait to show our kiddos! _______________________________________________…

1
On Creativity and the Paranormal with Mallory Cywinski and Karly Latham

1y ago

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DTA returns with Mallory and Karly to discuss the relationship between creativity and seeking the paranormal. They also share info about their upcoming horror anthology which is currently taking submissions! Have a spooky story? Email dtapodcastinfo{at}gmail.com and don’t forget to follow on Instagram — @dontturnaroundpodcast Download this episode …

1
45. Do You Always Need Willpower? Or is it Okay to Go With the Flow? 54:32

1y ago54:32

54:32

Welcome to Simple(ish) Fitness! Do you always need willpower? Or is it okay to go with the flow? Referring to your health and fitness with these questions of course. This is a very relatable struggle that we all deal with: trying to figure out if you have to "push through" when you don’t want to, or how much it will hurt your efforts if you simply …

1
44. Is This Diet Good For You? 57:12

1y ago57:12

57:12

Welcome to Simple(ish) Fitness! Today we talk through 3 (4ish) diets; Keto, Intermittent Fasting, Whole30 (and sorta Paleo). We break down some pros and cons, and what you should know to decide whether it’s right for you BEFORE you try it. Take a listen and let us know what you think! ________________________________________________ Join the Commun…

1
43. The Transformational Power of Group Exercise with Vanessa Leone 51:12

1y ago51:12

51:12

Welcome to Simple(ish) Fitness! Today we are revisiting a conversation we tapped into a little bit a while back, Group Fitness. But this time we are going to do it better! Because we have an expert joining us to shed light on how powerful and transformative group fitness really can be. Talking with us today is Vanessa Leone, Vanessa co-founded Exer…

1
42. Improving your Metabolism with Dominick Kreider 1:05:17

1y ago1:05:17

1:05:17

Welcome to Simple(ish) Fitness! In today’s episode we are joined by Dominick Kreider to talk us through how we can use strength training to help us build up our metabolism to work FOR us rather than AGAINST. Dom is a coach, athlete, and Masters student at The University of Florida. He has built up a wealth of knowledge on the matter and we loved ge…

1
41. The Importance of Blood Sugar Balance with Kristen Blake 58:48

1y ago58:48

58:48

Welcome to Simple(ish) Fitness! Chances are you know what blood sugar is, you’ve heard about it associated with diabetes, insulin resistance and other conditions… But have you thought about your own blood sugar even if you don’t have one of those conditions? For today’s show we are joined today by Kristen Blake, Kristen is the founder of Kristen Bl…

1
40. Pregnancy: Training Before, During, and After with Allyson Spungin 58:43

1+ y ago58:43

58:43

There are times we don't have a clue what we are talking about. So we call Allyson Spungin. Then there are times we are so lost we might cry, so we beg her to explain. Thankfully, she obliged, again. In this episode we break down what it looks like to train when babies are on the mind. Whether you or your partner are trying to get pregnant, or are …

1
39. Should You Give Online Training a Try? with Dustin Lash 45:27

1+ y ago45:27

45:27

Welcome to Simple(ish) Fitness! Okay, so you’ve gone through some time of building value in health and fitness, you’ve started doing some things at home, and you’re ready to invest more and take your fitness to the next level… what do you do next? Have you considered online personal training? It is a great way to integrate a personal trainer or coa…

1
Into the Deep with Amanda Paulson

1+ y ago

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On this episode of Don’t Turn Around, author, investigator, medium, and creator Amanda Paulson returns for another brilliant conversation on the paranormal and our human journey in all of this craziness. Download this episode (or listen in your browser) Subscribe with Apple Podcasts or subscribe: How ever you like Death is With Me. Amanda on Instag…

1
38. What Do You Think of Biohacking? 57:58

1+ y ago57:58

57:58

Welcome to Simple(ish) Fitness! I’m sure you have seen the term biohack on your social media, or said among your friends, or maybe pop up in your newsfeed, but what does it make you think of? Do you think of someone trying weird things that you aren’t sure about? Or maybe you get an itch to try it for yourself to see if it actually works? And maybe…

1
37. Is Health and Fitness Truly Hard? with Kevin Driscoll 1:11:27

1+ y ago1:11:27

1:11:27

Welcome to Simple(ish) Fitness! When you are looking to build a healthy lifestyle you can’t avoid all of the information you find online and from others saying “this is all you gotta do…” or “if you just do it this way it’s easy…”. But the truth is that fitness and making changes to your lifestyle is a pretty challenging task, regardless of what th…

1
36. Nutrition Series (5/5): How to Make a Nutrition Plan 1:00:06

1+ y ago1:00:06

1:00:06

Welcome to Simple(ish) Fitness! WE OUT HERE. We made it to the end of our short nutrition series. In this episode, we are breaking down how to make a nutrition plan. We take you through how to track what you eat (with other techniques if you’re tired of tracking calories). Then we break down what consistency looks like, what foods to eat and why, a…

1
The Wreck of the Royal Palm and Ponce de Leon

1+ y ago

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This week on Don’t Turn Around, former uniformed serviceman and law officer, Matt, tells us about a shadow figure witnessed at an abandoned warehouse while out on patrol. Matt shares what it was like the takin the first steps into the darkness at the site of the Infamous Royal Palm / Ponce de Leon train wreck. Have a spooky story? Email dtapodcasti…

1
35. Nutrition Series (4/5): An Honest Perspective on Dieting 42:29

1+ y ago42:29

42:29

Welcome to Simple(ish) Fitness! How many diets could you name if I asked you to? Keto, Whole-30, Vegan, Paleo, low-carb, Atkins…? We could keep going. There are so many of them – why is that? Are they all bad? Are some good and some bad? What is your reaction when someone brings their diet up? In today’s episode we are going to talk about diets and…

1
34. Nutrition Series (3/5): What to ACTUALLY Eat 45:37

1+ y ago45:37

45:37

Welcome to Simple(ish) Fitness! So much of today’s “nutrition” conversation is based around what you should NOT eat. For most of us, all or nothing isn't helpful long term. We just end up cycling back to the same choices we were making before. In this episode we break down what you CAN eat an how you can fit it into your lifestyle while still worki…

1
A New Chapter with Mallory Cywinski

1+ y ago

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This week on Don’t Turn Around Mallory Cywinski returns to talk about her latest spooky happenings, how the paranormal helped redefine her life journey, and her new book, Making Friends with Ghosts from Beyond the Fray publishing. Have a spooky story? Email dtapodcastinfo{at}gmail.com and don’t forget to follow on Instagram — @dontturnaroundpodcast…

1
33. Nutrition Series (2/5): Do You Understand Your Food, Really? 59:33

1+ y ago59:33

59:33

Welcome to Simple(ish) Fitness! You have probably heard a friend or a fitness coach throw around terms like macros or micros, and if you are like me, didn’t really know what that meant or what you could do about it. It turns out having knowledge and control of your nutrition requires some understanding of these things so you can ensure a balanced a…

1
Paranormal Wellness with the Village Tarot Witch

1+ y ago

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Welcome back, everybody! After a brief hiatus, I couldn’t be happier to be back with this week’s episode with Karly, the Village Tarot Witch where we talk that time she moved into a haunted house, investigating, and wellness as it relates to the paranormal! Have a spooky story? Email dtapodcastinfo{at}gmail.com and don’t forget to follow on Instagr…

1
32. Nutrition Series (1/5): Improving Your Relationship with Food 58:51

1+ y ago58:51

58:51

Welcome to Simple(ish) Fitness! In this episode we are kicking off our 5 part nutrition series! Today’s episode is all about the emotional side of our eating and what that truly means. We break down some serious truths and talk through tips to start improving your relationship today! This topic’s blog post: https://www.simpleishfitness.com/post/how…

1
31. Exercise Partners: The Why, What, and Where 43:40

1+ y ago43:40

43:40

Welcome to Simple(ish) Fitness! Have you ever found yourself feeling the need for an exercise partner to show up more consistently in fitness? Maybe you had one that didn’t work out… or just don’t feel like you can drag yourself into a workout by yourself? Whatever the reason you find yourself wanting one now, exercise partners can be a great tool …

1
30. Creating Your First Weightlifting Workouts 43:33

1+ y ago43:33

43:33

Welcome to Simple(ish) Fitness! The time has come to create your first weight lifting workout! Need a little guidance? Look no further. Today we are walking you through how to build your workouts. Now of course there are many ways to build a workout - but today we will teach you some of the foundations, including the terminology, the order, body sp…

1
29. Are You Thinking About Signing-up for a 5K? 45:48

1+ y ago45:48

45:48

Welcome to Simple(ish) Fitness! We have talked about motivation many times throughout the Simple(ish) Fitness episodes, and mentioned the value of implementing external motivators. An excellent way to do this is signing up for an event and putting a date on the calendar! This is a great way to commit to something and manufacture some motivation for…

1
28. How to Introduce Resistance Training to Your Fitness 40:38

1+ y ago40:38

40:38

Welcome to Simple(ish) Fitness! As we progress along our fitness journeys, we will need to add new things and challenge ourselves. You likely will start fitness at the very beginning with increasing your daily movements, walking, stretching, and other tasks that you can begin today. Resistance training should be soon to follow, so how do we introdu…

1
27. When is it Time to Join a Gym? And How to Find the Right One 54:25

1+ y ago54:25

54:25

Welcome to Simple(ish) Fitness! We all know about gyms, we drive by them, we have friends that go to them, we see the ads, but when is it time for you to think about joining a gym? And then how do you find the right one? Sure, we could just walk into any random one and sign up, but how do we make sure we get the best fit that will be the most helpf…

1
26. What Should You Wear During Exercise? 36:47

1+ y ago36:47

36:47

Welcome to Simple(ish) Fitness! I realize that what you wear during exercise doesn’t seem like the most complex of fitness conversations, it doesn’t carry a lot of importance or impact in meeting your goals… but actually, maybe it does. The experience you create through things that are in your control makes a huge impact on your success. And what y…

1
25. Consistency in Action with Tom Mounsey 57:49

1+ y ago57:49

57:49

Welcome to Simple(ish) Fitness! Today we are talking with a special guest, Tom Mounsey. Brandon has been training Tom for about a year and we asked him to come share about his fitness journey with us. Consistency is the hero of this story, as in most fitness success stories. We dive into how Tom has seen the effects of being consistent in fitness, …

1
24. When and Why (or Why Not) to Use BMI 49:36

1+ y ago49:36

49:36

Welcome to Simple(ish) Fitness! Let's be honest, we’ve all done it, punched our height and weight into a BMI (Body Mass Index) calculator to see where we are on the scale. But how important is the number we are given on the BMI chart? Why is it even a thing… and when should we pay attention to it? Today we have this conversation and answer all the …

1
23. Review Episode: What Are the Biggest Lessons We’ve Learned So Far 27:56

1+ y ago27:56

27:56

Welcome to Simple(ish) Fitness! Through the past many months we have been working hard to bring fitness to you without overcomplicating it and helping you to understand what makes us healthy. We have uncovered the biggest themes that we will use moving forward and that define the mindset we need to adopt as we get further along our fitness journeys…

1
22. What You Need to Know About Stretching 49:44

1+ y ago49:44

49:44

Welcome to Simple(ish) Fitness! What does stretching actually do for you? What is your knowledge of stretching and how to best use it in your life? Growing up I always thought you stretched to avoid injury. That’s when I did it, when I was engaging in an activity that I believed to have a higher risk of injury. I was not educated on the full benefi…

1
21. How Can You Exercise Through Injury? 46:41

1+ y ago46:41

46:41

Welcome to Simple(ish) Fitness! You want to exercise, you’re trying to get into shape, maybe you even started moving and … BAM, you roll your ankle and you’re told to rest for 2-4 weeks while it heals. Sound familiar? Not only is that an all too common story, it’s also generally the right solution. Join us as we break down what you CAN do to exerci…

Podcasts Worth a Listen

Vanessa Leon Podcasts

Podcasts Worth a Listen

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