The world's leading platform for Extreme Medicine. Where humankind goes, medicine must follow!
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Welcome to the Edge of the World
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teacher ...
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
Hanselminutes is Fresh Air for Developers. A weekly commute-time podcast that promotes fresh technology and fresh voices. Talk and Tech for Developers, Life-long Learners, and Technologists.
We are a podcast about global health and human rights. And right now, we are asking the tough questions about what a world with #COVID-19 looks like. Rapid, mass global #vaccination programs are needed - something never achieved in #globalpublichealth before. But who will be left behind? #Pandemics have upended #globalsecurity priorities and turned our lives upside down. What does this mean for #humanrights? What are the implications for epidemics, like, #HIV, #TB and #Malaria, that we have ...
A podcast presented by Harvard Magazine. Managing editor Jonathan Shaw sits down with some of the world’s most thoughtful scholars to discuss everything from academic ethics – to hip hop music and medical marijuana.
All of us have the power to create change. The advances in technology are now such that if you have an idea, it’s easier than ever to execute on it. “Kym McNicholas On Innovation” shares the journeys of successful entrepreneurs, innovators, and investors from around the world who will inspire you to create your own financial independence. The show also features some of the most advanced technologies you’ve never heard of that could be have an impact on your life, your business, and your care ...
We are living in a remarkable period of unprecedented knowledge creation, a time in which we face extreme global challenges but also incredible opportunities for addressing them. In this podcast from the University of California, San Francisco, we go behind the scenes of some of the most interesting and important breakthroughs in human biology and patient care. Each episode brings you deeply personal stories of the curiosity, inspiration, and sacrifice it takes to solve the most difficult pr ...
Current Conversations with our community and their connections to the river. Hosted by Natali Zollinger. Our mission is to "Give the River a Voice." We hope you enjoy.
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know is your chosen family anyway. Besides practical ad ...
Unguarded, unfiltered and profoundly moving. Over this six-episode series, you’ll hear the heartrending true stories of UK military veterans who experienced extraordinary events and survived, but not without consequences; post-traumatic stress disorder (PTSD), depression and, for some, substance misuse. Thankfully, with support from veterans’ mental health charity Combat Stress, these men and women are rebuilding their lives. Combat Stress worked with UK reminiscence charity Age Exchange to ...
Welcome to the first series of the Endurance podcast with myself Mark Beaumont. I’m joined on many of the episodes by my friend and performance manager Laura Penhaul. We started recording these conversations as a research project for my new book, also called ‘Endurance’ & published by Global Cycling Network – so you can find many of these conversations written up in the ‘Wise Words’ sections of the book. The Endurance podcast is focussed on meeting the sports scientists, the support staff, t ...
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Dreamland Podcast – WHITLEY STRIEBER'S UNKNOWN COUNTRY


In this extremely intense edition of Dreamland, close encounter witness and researcher Alan Steinfeld brings his powerful intellect and great passion to the issue of contact. As we get closer to official revelation of more UAP video and possibly other information, the enormous community of people who have had close…
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Bulletproof Radio


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Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman
51:54
51:54
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In recognition of Earth Day, this incredible episode replay with Dr. Mark Hyman gets into the dark realities of the global food system and the policies that make it possible. He says his 2020 book, “Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time” is the most important one he’s ever written. "Our fo…
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Hanselminutes with Scott Hanselman


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Intersection of Medicine and Technology with Dr. Divya Dhar Cohen
33:18
33:18
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By Scott Hanselman
In this conversation, we talk with Carl Betts reflecting on practice as a paramedic. Carl is a Paramedic and quality improvement fellow based in Sheffield working for the ambulance service. He has been a Paramedic for 9 years and has a 10-year extensive history of expeditions featuring multiple trips to Everest base camp, K2, Mongolia, South Africa…
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Bulletproof Radio


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How Sound Healing Links Ancient and Modern Medicine – Dr. Kulreet Chaudhary with Dave Asprey : 815
1:05:08
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This episode of Bulletproof Radio is an interesting mix of sound healing knowledge pulled from Eastern traditions and Western medicine. Dr. Kulreet Chaudhary, a neurologist and neuroscientist immersed in the field of Integrative Medicine, joins me to talk about the science of sound and just how much we’re learning from ancient teachings. She’s part…
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The Life Stylist


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Badass Biohacks: Deuterium-Depleted Water & Molecular Hydrogen for Extreme Health w/ Robert Slovak. #342
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Society gets pumped up about access to clean water, but we seldom mention the importance of drinking deuterium-depleted water in the pursuit of life longevity, performance enhancement, and all-around nourishment. Here to break it down, atom-by-atom, is renowned water expert Robert Slovak, founder of Lite Water, a true disruptor in the optimized wat…
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The Peter Attia Drive


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#158 - Brian Deer: A tale of scientific fraud—exposing Andrew Wakefield and the origin of the belief that vaccines cause autism
1:49:38
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Brian Deer is an award-winning investigative journalist best known for his coverage of the pharmaceutical industry. In this episode, he and Peter discuss the content of his book, The Doctor Who Fooled the World: Science, Deception, and the War on Vaccines, which exposes the complex and disturbing story behind the infamous 1998 Lancet paper by Andre…
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Bulletproof Radio


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Bonus: 'Fasting' featuring Dr. Jason Fung
26:32
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I hope this preview on fasting inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new information from this amazing guest and much more from all the guests who will be presenting. Dr. Jason Fung is a Canadian nephrologist known as a pione…
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Dreamland Podcast – WHITLEY STRIEBER'S UNKNOWN COUNTRY


Von Braschler, author of the classic Seven Secrets of Time Travel, returns to Dreamland with news of his latest research into movement through time, its reality, and exercises that are meant to facilitate it. (In the 3rd half-hour, Whitley describes using one of the exercises himself.) Listen as Von Braschler…
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Bulletproof Radio


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Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814
1:00:16
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In this episode of Bulletproof Radio, I’m talking with Tara Stiles, founder of Stråla Yoga, whose approach to yoga and meditation is to make it as inclusive, unpretentious and accessible as possible. “I love the saying, if you can breathe, you can do yoga,” Tara says. “And especially if you're interested in doing it, then follow that intuition. Whe…
Brian Douglas is a Staff Developer Advocate at GitHub. He talks to Scott about his journey (and YOUR journey) into Open Source and community! Anyone can do it!By Scott Hanselman
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EDDY OUT with Natali Zollinger


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Davide Sartoni (The River Sup Guy)--Stand Up Paddler, Educator & Founder of The River SUP Guy
1:19:26
1:19:26
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Follow Davide: Follow Davide Sartoni on Facebook and Follow is wife Jeannie Sartoni on Facebook Get instruction through his school or book an international trip with The River Sup Guy Join the monthly SUP Instructional Webinar or purchase the recording for later! Book a SUP Trip with Davide on the South Fork of the American with Cali Collective Joi…
In this episode, Dr Jen Sherman is joined by Anna-Marie Watson. Anna-Marie was an officer in the British Army for 9 years and completed three operational tours. An experienced Expedition Leader, she is no stranger to extreme and hostile environments. Anna-Marie has two passions, ultramarathons and coaching. Prior to Covid, Anna-Marie regularly achi…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living


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Part 121 - Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin
1:30:22
1:30:22
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We’re back with Marty Kendall, my nutrient density brother from another mother! I’ve been following his work since we recorded our first episode 2.5 years ago and he’s always doing something interesting and informative. We cover a very interesting “scandal” in the rodent nutrition study world. I won’t spoil the details but it really is a shame thes…
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Bulletproof Radio


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Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey : 813
1:07:28
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In this episode of Bulletproof Radio, we talk about minerals, ask some foundational questions about why they matter to your biology, and why you probably would do a lot better as a biohacker, or just as a human being who wants to be hard to kill, if you pay way more attention to them. We have more than 30 trillion cells in our body and every single…
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The Life Stylist


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The Kava Connection: Nature's Answer to Anxiety & Mood Management w/ Cameron George #341
2:40:56
2:40:56
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Kava is unlike many of the plant medicines I’ve spoken about previously. A) it’s legal, and B) it doesn’t quite send you into another stratosphere of consciousness like Ayahuasca or 5-MeO-DMT. Instead, it’s a subtle, softer, slow burner that can be easily incorporated into your daily routine, like your regular cup of joe you brew in the morning. It…
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The Peter Attia Drive


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#157 - AMA #22: Losing fat and gaining fat: the lessons of fat flux
15:25
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In this “Ask Me Anything” (AMA) episode, Peter and Bob take a deep dive into fat flux. They define the major players that impact the flow of fat entering and exiting a fat cell, which determines how much fat a person carries. They discuss the significant influence that insulin has on the net fat balance and explore common strategies, such as fastin…
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A Shot in the Arm Podcast with Ben Plumley


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EXTREME HUMANISM: A Conversation About Engagement & Human Connection with Management Guru Tom Peters (S04 Ep12)
42:10
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Ben catches up with Tom Peters, internationally respected business management leader and author, who has turned his attention to the impact of COVID-19 and the urgent need for extreme humanism - a dramatic scale up of leadership at the individual, company and societal level to address COVID 19 and prepare for future pandemics. This episode was made…
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Bulletproof Radio


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Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez
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I hope this preview on the power of peptides inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new information from this amazing guest and much more from all the guests who will be presenting. Dr. Heather Smith-Fernandez is a board-certi…
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Dreamland Podcast – WHITLEY STRIEBER'S UNKNOWN COUNTRY


Dreamland this week: Eric Wargo, author of Time Loops, joins us to discuss his provocative theories about dreams, time travel and the true nature of the future, and how it affects our lives in the present. Eric was last on Dreamland in 2018 to tell us about Time Loops, andBy Whitley Strieber
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Hanselminutes with Scott Hanselman


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API Observability with Akita Software's Jean Yang
32:19
32:19
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Jean Yang has a better way to catch breaking changes. She's been considering software verification, programming language design, type-systems, and type-safety for many years. She understands how to automatically enforce information flow policies and has now turned her eye towards founding Akita Software. They promise to make your APIs and Services …
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Bulletproof Radio


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How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812
1:09:16
1:09:16
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In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades before anyone else started paying much attention to it. In 2018, TIME Magazine named Prof. Longo as one of the 50 most influential people in health care for his research on fasting-mimicking diets as a …
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EDDY OUT with Natali Zollinger


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Jay Healy--Guide of all Trades, Swift Water Instructor and Master Story Teller
1:29:09
1:29:09
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Follow Jay on Facebook Go on a multiday trip with Jay & AZRA Go on a daily Moab Jett trip with Jay Book a "boat operator class" at SSI with Jay Lil more about Jay: Jay's Record: 14 Grand Canyon Trips in one year Jay's goal to get 200 trips before he turned 50. Currently at 157. Famous words/quotes by Jay "Never ruin a good story with too much of th…
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Bulletproof Radio


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How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811
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1:00:11
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In this episode of Bulletproof Radio, you’re going to learn a lot you probably didn’t know about histamine. Turns out histamine is a major neurotransmitter that affects your awareness, food cravings, tiredness and inflammation. I’m talking with Dr. Becky Campbell, a board-certified doctor of natural medicine who focuses on histamine issues based on…
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The Life Stylist


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Unlocking the Mysteries of Quantum Technologies & EMF Protection #340
1:38:50
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My mission to blast EMF out of my life wherever possible has taken me down some interesting product-testing journeys. I like to think I’ve trimmed the fat pretty well when it comes to filtering the good from the useless in quantum technology and stock everything I’ve tried, tested, and loved in my store. More recently, the smartest person/friend I …
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Dear Family,


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Jessica Lahey- The Addiction Inoculation- Raising Healthy Kids in a Culture of Dependence and the Gift of Failure
1:06:23
1:06:23
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Jessica Lahey is a mom who believes every substance abuse story begins at home but can be prevented with an addiction inoculation. She uses her Bachelor's in comparative literature and her law school degree in juvenile education as a teacher and a writer. For over twenty years, she’s taught every grade from sixth to twelfth in both public and priva…
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The Peter Attia Drive


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#156 - Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii’s vulnerable ecosystems
2:19:52
2:19:52
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Jake Muise is an avid hunter, environmentalist, and advocate for the preservation of Hawaii’s natural resources. He is the founder of Maui Nui Venison, a company which actively manages Hawaii’s imbalanced population of axis deer by harvesting them as a food resource. In this episode, Jake tells his unbelievable backstory growing up in Northern Albe…
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The Life Stylist


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Bonus Show: Luke on Shamangelic Healing
1:54:23
1:54:23
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A bonus re-air from my recent appearance as a guest on Anahata Ananda’s podcast, “Shamangelic Healing.” I talk about breaking free from substance abuse, the toxic manifestation of childhood trauma, and shame. As well as diving deep into the dynamics of the 12-step program: the spiritual roadmap that gifted me the tools to get mentally and physicall…
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Bulletproof Radio


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Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai
1:03:42
1:03:42
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This episode focuses on energy with two masters dedicated to this work. You’ll hear highlights from their previous interviews with me to get an idea of their styles and areas of expertise. I hope this preview inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Li…
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Dreamland Podcast – WHITLEY STRIEBER'S UNKNOWN COUNTRY


We are at a crossroads. Right now, companies all over the world are working to create interfaces between the brain and the internet. But what does this mean for the spirit and spiritual search? William Henry, whose Unknowncountry podcast Revelations was indeed a revelation, returns to Dreamland with insights about…
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WEMcast


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The Basics of Critical Care with Stian Mohrsen
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1:16:02
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In this episode, we speak with Stian Mohrsen about the basics of critical care. Stian is a retrieval practitioner working in Scotland with particular clinical interests in pre-hospital emergency and critical care, major and complex trauma, resuscitation, paediatrics and human factors. He is also a part-time lecturer at Sterling university on the pa…
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Bulletproof Radio


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Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810
1:06:23
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Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on their cycle. That way, women can start to understand their body’s individuality and work with it, not against it. She’s a doctor of Chiropractic with expertise in female metabolism and body composition …
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Hanselminutes with Scott Hanselman


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Attracting and Retaining Diverse Tech Talent with April Christina Curley
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35:40
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April Christina Curley is a Diversity Specialist and Educator who recently left Google where she focused on increasing hires from Historically Black Colleges and Universities (HBCU). We talk about the problems of hiring in tech, the challenges faced by underrepresented groups, what companies need to focus on to retain top talent, and her thoughts t…
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EDDY OUT with Natali Zollinger


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Spencer Lacy -- Whitewater SUP Pioneer, Environmental Engineer, Master & Fool
1:19:31
1:19:31
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Follow Spencer on Instagram! Reach out to him at REP Whitewater Parks or Champion a Lowhead damn! In this episode we talk about: -Spencer's Badass Paddling Video -The Alsek and Tatsenshini River Outfitters -Spencer's Viral Glacier SUP'n Video -Spencer's Tatsenshini professional adventure film (done by his buddies who were on the trip that also prem…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living


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Part 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)
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Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven’t listened to the previous 3, I’d suggest going back and starting at the beginning. I’d really recommend doing this for this entire podcast series. It’s designed as an educational journey through the complex, conflicting world that is nutrition, hea…
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Bulletproof Radio


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Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809
1:07:56
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I talk about sex regularly on Bulletproof Radio because the energy, connection and humanity that’s a part of sexual wellness improves our lives. So does the fun factor. In this episode, credentialed sexologist Alexandra Fine talks with me about the pleasure gap and ways to close it. After earning her master’s in Clinical Psychology with a concentra…
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A Shot in the Arm Podcast with Ben Plumley


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The WHO Wuhan COVID-19 Report: Discussing its findings with Dr. Peter Daszak (S04 Ep11)
43:28
43:28
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Earlier this year, the World Health Organization sent an international team of experts to Wuhan, China to try to establish the origins of SARS-CoV-2, the virus that causes COVID-19. Their findings were just released in a report that is being highly scrutinized by the media. Ben cuts through the misinformation and sloppy journalism surrounding the r…
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The Life Stylist


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Being Ram Dass: Remembering A Spiritual Master w/ Rameshwar Das #339
1:32:29
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Today's special episode is an incredible study of the life and death of Ram Dass with none other than Rameshwar Das, his long-time friend, confidant, and co-author of the memoir, “Being Ram Dass.” Ram Dass's teachings have been hugely influential to my journey into spirituality and psychedelics. So I've been glued to Rameshwar's recount of Dass's w…
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The Peter Attia Drive


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#155 - Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantation
2:14:33
2:14:33
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Chris Sonnenday is the Transplant Center Director for Michigan Medicine. As Peter’s senior resident while at Johns Hopkins, Chris made a lasting impression on him with his remarkable leadership and ability to maintain his humanity through the stressors of that challenging environment. In this episode, Chris tells the incredible backstory of the his…
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Bulletproof Radio


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Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808
1:11:04
1:11:04
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In this episode of Bulletproof Radio, we’re talking about bugs. The good kinds! Emeritus professor and microbiologist John Tagg has been researching bacteria since the mid 1970s and has been specifically looking for a probiotic solution to Group A Strep. He’s done this work primarily at the Department of Microbiology and Immunology at the Universit…
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WEMcast


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Breaking the Mould - Dr Clare Fernandes BBC CMO
53:09
53:09
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In this episode, Dr Will Duffin speaks to BBC Chief Medical Officer Claire Fernandes, about breaking the mould in her career, what it’s like transitioning away from the NHS into private sector work. How this broadens your skillsets and horizons. How she developed an interest in occupational health and how this has opened doors for her. We talk abou…
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Kym McNicholas On Innovation


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Calling All Innovators: Dole's New Sunshine Fund Aims to Bear New Fruit
19:55
19:55
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Covid 19 has shed light on the incredible inequities when it comes to access to nutritious foods. Food insecurity is a big factor when it comes to nutritional deficiencies that leave our bodies vulnerable to viruses and chronic illness – whether it’s covid, diabetes, heart disease, or peripheral artery disease. You can’t stay healthy without nutrit…
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Dreamland Podcast – WHITLEY STRIEBER'S UNKNOWN COUNTRY


The public is about to be told that the US military has recorded far more UAP sightings, as they now call them, than has previously been admitted. It looks like they’re going to continue to say that they don’t know what they are. So where does that leave people whoBy Whitley Strieber
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The Life Stylist


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Why I Moved To Texas & Biohacking Eco-Home Renovations Deep Dive #338
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After a healthy dose of moving mayhem, and many years of inner-work saving up for a place I can call home, we finally made it to Texas. In this week’s episode, I relive all the stepping stones that got me to where I am today. Crime, corruption, and cost were a few of the fundamental factors behind my decision to leave LA after 32 years, and so far,…