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Hi there! My name is Ryan Schofield, and I'm the host of The Scho-Zone. Over the years, I've had my fair share of ups and downs, but I've been fortunate to meet some incredible people. Now, I want to introduce you to some of them and continue to connect with more amazing individuals through this show. While I mainly cover sports, gambling, sales, and comedy, I'm open to chatting about anything and everything. Get ready for some fast-paced conversations and sharp takes. Buckle up and enjoy th ...
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The Safe Haven

Amanda Lytle

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We all have a pivotal moment in our lives that changed the trajectory of where we thought we were headed. The Safe Haven offers a space for conversations about those pivots, and what keeps us moving forward. Amanda is a kind and empathetic host, allowing her guests the opportunity to share their stories as she navigates the conversation from a place of love and natural curiosity. *Tune is to hear the new bi-weekly segment of The Safe Haven, called "ROAD TRIP!" - a light hearted podcast for t ...
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This episode might be more for me than the viewers and listeners. The whole election process has been wild and divisive, and now it's over—or is it? During this episode, I basically shared my thoughts and experiences with the world. I didn't prepare for it, which probably shows, but it was important for me to share some thoughts with my voice over …
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A wonderful conversation between two guys who both have ADHD. David was someone I met through a negative comment on one of my earlier episode. David ran a destination bar called the Locker Room Saloon outside of Detroit. He's also the author of a book called What Sampson Saw, which is being released in the middle of February 2025. We begin by discu…
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The Scho-Zone is international! Joining the show was a guest from across the pond Mark Coope. Mark is a former rugby player, business owner, and JuJitsu instructor. Mark discusses a very traumatic experience that sent him into a spiral of PTSD for the better part of 6 years. He's back to himself now and I couldn't be happier to have had this conver…
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Enough with just me, it's time for new people to join this party! On this episode I'm joined by the talented and successful Meghan Rose. Her and I knew each other from the bar scene during some wild times in our lives. We discuss some experiences we've had with standup comedy, what we've done to overcome some personal demons, and how we plan to tak…
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Just as Jenn’s heli ski lodge season comes to an end - a new lodge season is about to begin! We hear the latest from Jenn’s wild runarounds and adventures and what’s currently keeping her busy these days, and what her summer plans entail. A few candid updates from the copilots before a rather large change up… Amanda and Jenn have been hinting at th…
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Rainier Wylde is a teacher and writer who, as his son would say, is gifted with how he’s able to make people truly feel things. He has been a successful entrepreneur, a psychotherapist, a professor of psychology, and a spiritual director. His own experiences have contributed to his deep compassion for others, for the world, and for himself. He is c…
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As we were all aware, Jenn’s season wrap up at the lodge has had her as busy as a bee! She was unable to join Amanda in the van this week, as she had to head out to the island to grab her stuff and move it closer to where she’s working. The van had to head in for some maintenance, so one of Amanda’s besties, Emily Bromley, sat shotgun for the ride …
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CW: Today’s guest speaks about their sexual assault / rape. They also recount one morning’s thoughts on dying by suicide. Mx Trina Prince (they/them) is a trans, non-binary, disabled, neurodivergent, white person, who currently lives on the territories of the Kwikwetlem, Qayqayt, Stó:lō, Tsleil-Waututh, Squamish, and Musqueam First Nations (colonia…
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CW: Today’s guest speaks about her sexual assault / rape. Amanda and Jenn hit the road for another great adventure… stocked with some meat and cheese snacks from Great Canadian Meats, they’re ready for a good catch up! After some funny stories and updates, Fiona calls! Thank goodness for the Bluetooth speaker! Fiona and Jenn met on the Island last …
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Kina Reed is a Diversity, Equity and Inclusion practitioner. She is also the creator and curator behind the social media platforms, The AntiBlackness Reader Project and Divesting From Whiteness. She holds a Master of Arts degree in Communication Studies and is a published researcher, conference presenter and public speaker. Her public advocacy is l…
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We love being friends and we love our friends and seeing our friends so much. On today’s drive, Jenn tells us about her visit with a lifetime friend, Julie Moore! That gets us into chatting about a mug from The Dorothy Motel in Banff that was recently shipped to Ontario, and somehow that weaves into Jenn’s wild order of slippers… you just wait. Ama…
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Ariana Novak is a passionate, empathetic and community cultivating being with a deep desire for connection and helping others heal and live a healthy life. She’s one of the co-owners of hustl and flow and more recently of their latest adventure, Everlove, in Collingwood. In this conversation, we hear about Ariana’s three week turned six-month journ…
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Well, post-White Bark coffees, Amanda and Jenn resume the drive onwards to Jenn’s massage and continue their squirrel brain question ping pong. They dive into the questions and anecdotal stories around: Have you always liked your coffee black? What scents do you prefer? What’s your alter ego’s name? - Buckle up for Jenn’s story for this one… Then, …
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Mary Fashik is a Lebanese-born, Queer Disability Rights Activist, author, public speaker and workshop facilitator. In 2019, Mary founded Upgrade Accessibility, a movement designed to challenge today’s accessibility standards. The movement has grown to include disability rights, intersectionality, disability justice, equity and unequivocally support…
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Who would have thought that asking each other random questions could be this fun?! Buckle up for a laugh, because this one is one of the most fun yet. For this drive, Amanda and Jenn ping pong random questions back and forth - everything from “where would you love to travel again?” to “how do you show up best in friendships?” then onwards to “scuba…
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Content Warning: Sudden Death of Lauren’s Dad Lauren is a heart forward, grounded, wise and incredibly empathetic woman. She’s a wife and a Mom, working for a large corporate company and is very intentional about the division and allocation of her time and energy. Lauren’s Dad died tragically in a car accident when she was ten years old. This extre…
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Your favourite Road Warriors are back! And this chat is so good, so fun, and will get you thinking! The majority of this conversation plays with the idea: So, you just won $60 MILLION DOLLARS… who have you told, and what have you bought? Buckle up for this laugh-filled ride! --- LINKS: Come follow along! @roadtripbuckleup Website: thesafehaven.co I…
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Content Warning: Still-Birth Shelby Foster was born in Leamington, Ontario. After life adventures and starting a family moved her around, she’s landed back in Leamington and has taken the deep dive into establishing her own Bed and Breakfast with intention and clear visions. In the conversation today, you’ll hear how one of Shelby’s biggest life pi…
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Amanda and Jenn are back in the van. They start with a quick card flip and then dive into their own personal experiences with the “Five Love Languages” - fitting as today is Valentine’s Day! After a candid chat about how they each feel loved and give love out to those around them, they explore the three different types of love and how that’s showed…
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Mark Groves is a Human Connection Specialist, founder of Create the Love, Create the Love Cards and Mine'd. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose …
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Mark Groves is a Human Connection Specialist, founder of Create the Love, Create the Love Cards and Mine'd. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose …
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Don’t worry friends, we got the Bluetooth speaker hooked up in time for my friend Alex Albert’s phone call to come in! Great timing, considering Jenn and I were just talking about our shared love of and interest in all things ASTROLOGY! As Amanda and Jenn start their drive, there’s some chit chat about evolving friendships and gratitude for it.. An…
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Becky and Emmalee are more than just bandmates. They truly believe that they’ve lived parallel lives before and are connected on a soul level. In the conversation today, we hear the backstory to Hollow Twin, how Becky and Emmalee met, and where they’re at now with life and music. We hear about transitions and grounding practices through the pandemi…
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Amanda and Jenn are as thrilled as ever to be back in the van together, starting off their 2022 Road Trip adventures. This lovely catch up includes some more elaboration on words being carried into 2022, as well as some significant card flips of late. There is definitely a shared excitement heading into the unknowns of 2022… as dark and heavy and c…
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Erin Treloar is a Health Coach and is the Founder of Raw Beauty Co. Her greatest passion is helping girls and women learn to live from a place of self love. In the conversation today, we hear about the backstory to Raw, Erin’s personal postpartum journey and navigating depression, huge moves in life and business, and what her perspectives are on di…
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Hi friends! Thank you for tuning in. This is a little solo episode to wrap up the year with some thoughts and reflections from my heart to yours. I was sure to include my hard boiled egg method for perfection, as well as my eggnog recipe! A little chat about intention and expansion, and a loving reminder to rate and review. I love you! Happy New Ye…
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*Content Warning: Grief after losing father* March of 2020 was life altering for the entire world. For Alex, it also included selling most of his belongings and moving across the world with his new baby and partner within nine days. In this conversation, Alex shares about grieving as a new Dad himself, some of the biggest lessons he’s learned in th…
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Guess what, friends?! She did it! Jenn has officially had the best day of her life and has crossed off Heli Skiing from her bucket list! In the conversation today, she shares her experience in full detail, including how cool it’s been riding around in a helicopter and learning how to work as a team leader. We get the full scoop on CMH life and meal…
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Brittany Carmona-Holt is a midwife’s assistant, a full spectrum doula, photographer and a very soon-to-be published author. From someone who never thought she would get married or wanted kids, she’s now a wife and Mom, fully immersed in birth work. In the conversation today, Brittany shares her three biggest life pivots, and how they brought her to…
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When Jenn came to visit, we drove up a logging road - a typical Kootenay adventure! - and took the recording gear with us to capture a fireside chat! The crackle sounds from the fire and the fresh air in our lungs had us in such a great space to record and we had such a blast! We’re sure you’ll hear it amongst our chats about our dreams for our dri…
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Katrina Bell is the owner of The Copper Bell, making and selling natural soy candles. After losing her job at the beginning of the pandemic, she found herself at home with a toddler and without a job… so she turned a new found interest into a business that’s growing quickly! She’s got a great sense of humour and brings her truest self into her work…
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Jenn got a new job! So we get all the details about her new two week on, one week off job in the mountains at a heli ski lodge! - but what does living out of a suitcase feel like this time around? This ping pong style conversation covers everything from whether or not Jenn is in fact a kitchen crow or a kitchen glaucous winged gull to whether or no…
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Ashley Wray worked as a journalist and loved it. After closing one particular case, she felt this internal shift and a sense of closure within her to explore something new. Completely unsure of what was coming next, Ashley went on a soul-searching trip. A chance meeting on a plane in Bali changed her life, and was a pivotal moment in her new direct…
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Guess what, friends?! Amanda and Jenn are back together in real life for this drive! After Jenn’s 14 hour drive into the Kootenays, she’s ready to share some big news. After nearly seven years as a passionate wedding and event planner, Jenn has resigned from her job and is welcoming new opportunities! This conversation is lively, as usual, but has …
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Jenny, Leah, Courtney and Sara’s lives intertwined while waiting to see RN Helen at their fertility clinic. What started out as a Whatsapp chat to connect and share their experiences and questions became a journey into authorship after Jenny shared a dream she had about the four women writing a book together. sharing their journeys with infertility…
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What started off as a casual drive with Amanda updating Jenn about the ceiling sparks coming out of the light in the kitchen, they spotted a cute dog and … Shail?! We’ve picked up our first Road Trip friend! On the drive today, our squirrel brains cover all kinds of things, from roommate dramas, Shail’s experience as the Bachelorette of Rossland, w…
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Marc Champagne is one rad human being. A podcast host, a Mental Fitness Strategist and most recently an author, he is the ultimate lover of questions and going beyond surface level conversation - with other people, and with oneself. In this conversation, Marc and I discuss his huge transitions between hosting a top ranked podcast called Behind The …
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September usually marks a new start. Well, Amanda isn’t returning to teaching this year, so there’s no filling up a new spacemaker pencil case this year… so what has September looked like so far for Amanda and Jenn? On the drive today, Amanda opens up about some challenges working from home and navigating into a “school year” without the teaching j…
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Kim Kimball is a life coach and mentor, offering a holistic coaching practice that goes deeper than the pragmatic fix to addressing the root of what’s keeping you stuck. Through her own personal deep dives into her own patterns in relationships, familial, platonic and romantic, Kim has been actively addressing codependency in herself and helping ot…
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Amanda returned from yet another ACTUAL road trip across the country, from BC to Ontario and back again. In this drive, Amanda and Jenn chat about a special brew that has now safely arrived in BC - the Kashagawigabob. This beer was brewed by Jenn and her family in honour of her Dad, Bob, who died last May. Jenn has really been missing her Dad a lot…
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Nutritionist and Yogi Tay Gendron is helping women fix their gut and balance their hormones so they can break up with anxiety for good. The path towards becoming a nutritionist weaves in and out of incredible anxiety, panic attacks, and medication, and Tay shares this story in today’s episode. Tay always saw herself going through school to be a law…
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After a pretty significant break-up, Amanda booked a one-way ticket to Australia. Having spent a year in Argentina as an exchange student years prior, Amanda was hell-bent on getting her second year visa work done and dusted. From a nannying gig to house sitting, meeting new friends and working on a cattle station, Amanda shares how she lived in Au…
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Renee Reina had a full ride scholarship to a university in Florida to play volleyball. After her first semester, she realized that she missed playing volleyball for fun, and a move back home was in order. With the decision to switch schools and direction came the challenges of navigating her identity without volleyball, something she’d played for s…
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Jennifer and her 80L Gregory Diva backpack and a rolly carry-on went to Australia eleven years ago on a one-way ticket. Let us be the first to tell you that Australia was never the same after that... In today’s episode, Jenn tells us all about how the theme of her ten months in Australia was all about working to travel - and getting fired because, …
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Eternity Martis is a Toronto-based journalist, author and advocate. She’s also a best-selling author of her first book, “They Said This Would Be Fun - Race, Campus Life, and Growing Up.” Eternity’s work focuses on issues of race and gender, taking deep dives into her own experiences and sharing them with the world. Her stories are real, raw, and re…
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This one is good. This drive will keep you in stitches, between our food chats - obviously - and then deep diving into the realm of glamping essentials… including juicy spidey dogs. Jenn and Amanda both share some snowboarding stories as well as what burying the hatchet looked like one day for Amanda while on a hot springs hiking adventure. Grab a …
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