Hi, I am Lawn Care Frank and I am a lawn care professional interested in helping entrepreneurs and business owners start and grow their lawn care businesses. We will be discussing in-depth topics regarding the lawn care industry.
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How do I balance working full time with being a good mom? How do I find time to exercise, meal plan, and eat healthy when there aren’t enough hours in the day? How can I get my husband to help out more? How do I keep my house clean when I spend so much time working? How do I go from feeling exhausted and overwhelmed and dealing with mom guilt daily to feeling great about myself and having more energy? Welcome to The Working Mom Happiness Method Podcast where we will answer ALL of these quest ...
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041: Navigating Divorce with Grace & Gratitude - Meghan's Journey
44:03
44:03
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In this episode Meghan shares her most life-changing takeaways from taking The Working Mom Happiness Method program. She shares her journey with defining and prioritizing her values, and how she struggled with the idea of putting herself first over her kids. We also cover "messy action," how ready is a decision, not a feeling, and High Intention, L…
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040: How to Have it All as a Busy Working Mom with Kaitlyn
41:16
41:16
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In this episode we talk about how The Working Mom Happiness Method helped Kaitlyn to ask for and pay for help in ways that improved her unsustainable, packed schedule. Kaitlyn has a great Instagram account for moms to follow @honestly.kaitlyn and she has her own podcast you can follow on Instagram @ididntsignupforthispodcast, and go subscribe where…
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039: Career Development Tips and Living Your Best Life - How The Working Mom Happiness Method Changed Kelly's Life
57:22
57:22
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In this episode Kelly shares how The Working Mom Happiness Method led to a big career change and promotion, designing and living her best life, having boundaries, valuing herself enough to buy her dream house, and much more! To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/w…
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In this episode we bring together everything you've learned throughout The Working Mom Happiness method and use it to create the schedule that will lead to you spending your time in ways that align with your values, which is one of the keys to living a happy and fulfilling life! Link to The Working Mom Happiness Method Company Group Program email t…
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This is another short and sweet episode where we get tactical and deliberate about the things in life that must be done, even though we don't love doing them. We'll break down some tips and tricks for simplifying the cleaning, laundry, and yardwork, and abundance money mindset will also apply here. Click here for the grocery shopping app I mention …
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Can you even believe there are only 3 episodes left to get through the entire Working Mom Happiness Method program?!! After that I'll move into interview episodes where you'll hear from women who's lives have been changed by the program, plus live coaching sessions. I think you'll find through these episodes that we all struggle with the same thing…
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035: The Unexpected Way to Make More Money
33:53
33:53
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In this episode we'll dive deep into money mindset. Most of us were raised in a household that had scarcity money mindset, and most of us feel some level of guilt or discomfort spending money on things that will make our lives easier. One classic example of this that I come across with the women I work with is paying to hire a company or person to …
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In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world. We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as…
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In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world. We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as…
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In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world. We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as…
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In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world. We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as…
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030: How Letting Go of Control and Learning to Surrender Will Change Your Life (Part 2)
34:57
34:57
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In episodes 29 and 30 we'll talk about how learning to let of control will change your life, the importance of learning to control your thoughts, what we can control, what we can't control, and my very favorite philosophy: High Intention, Low Attachment (HILA). If you are a busy, working mom, and you are used to having a lot on your plate and achie…
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029: How Letting Go of Control and Learning to Surrender Will Change Your Life (Part 1)
28:38
28:38
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In episodes 29 and 30 we'll talk about how learning to let of control will change your life, the importance of learning to control your thoughts, what we can control, what we can't control, and my very favorite philosophy: High Intention, Low Attachment (HILA). If you are a busy, working mom, and you are used to having a lot on your plate and achie…
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028: Tips for Improving Anxiety & Depression - Part 2
27:02
27:02
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In episodes 27 & 28 we'll be talking all about anxiety and depression because when I interviewed multiple working moms before creating The Working Mom Happiness Method, almost all of them had struggled with anxiety or depression at one point. We'll cover the definitions of anxiety and depression, why it's so important for your health to take them s…
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027: Tips for Improving Anxiety & Depression - Part 1
31:08
31:08
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In episodes 27 & 28 we'll be talking all about anxiety and depression because when I interviewed multiple working moms before creating The Working Mom Happiness Method, almost all of them had struggled with anxiety or depression at one point. We'll cover the definitions of anxiety and depression, why it's so important for your health to take them s…
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The Importance of Having A Website for Your Lawn Business
31:01
31:01
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In this podcast episode, Frank welcomes back his producer, Clay C. Cross, of the Lawn Care Frank Show. Frank and Clay talk about the importance of having a website in marketing your lawn care business and some things to keep in mind when designing your website. **Note: Be sure to sign up for Lawn Care Frank's New One-on-One Coaching and Consulting …
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Fall Services to Supplement Income in Lawn Business
35:21
35:21
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In this podcast episode, Frank welcomes his producer, Clay C. Cross, of the Lawn Care Frank Show. Frank and Clay discuss some lawn maintenance jobs you can offer for the fall and winter months from a homeowner's perspective. These are great services to bundle and presell, especially during the slow winter season. **Note: Be sure to sign up for Lawn…
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Dealing with Excessive Heat in Lawn Care Business 2022
16:41
16:41
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In this podcast, Frank discusses some ways of being productive in dealing with the excessive heat this summer that may have affected your lawn care business in 2022. **Note: Be sure to sign up for Lawn Care Frank's New One-on-One Coaching and Consulting on www.lawncarefrank.com/coachingBy Lawn Care Frank
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Lessons Learned from The Long, Hot, and Dry 2022 Summer Season
22:03
22:03
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22:03
Returning for a special, podcast episode, Frank once again welcomes back a special guest, a lawn care professional, Bobby. Frank and Bobby discuss the effects this 2022 extremely long, hot, and dry summer season has had on Bobby's lawn care business as well as on the customers' lawns. **Note: Be sure to sign up for Lawn Care Frank's New One-on-One …
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026: How To Reduce Stress About Sex In Your Relationship - Part 3
21:26
21:26
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In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex! When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up. This is because as busy, working moms, a lot of days the last thing we want to do when we finally get settled in…
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025: How To Reduce Stress About Sex In Your Relationship - Part 2
33:59
33:59
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In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex! When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up. This is because as busy, working moms, a lot of days the last thing we want to do when we finally get settled in…
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024: How To Reduce Stress About Sex In Your Relationship - Part 1
28:34
28:34
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28:34
In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex! When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up. This is because as busy, working moms, a lot of days the last thing we want to do when we finally get settled in…
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023: Hélène Drummond's Inspiring Story of Leaving Her Jobs as Surgeon and Medical Director to Become an Author and Live Her Best Life
53:14
53:14
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We're pausing the regularly scheduled, Working Mom Happiness Method episodes to bring you the most inspiring story of an actual working mom creating her best life! In this episode you'll meet Hélène who had the courage to leave her highly successful career as a physician, surgeon, and medical director for a large pharmaceutical company to pursue he…
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022: How to Improve Your Relationship, Get Your Needs Met, and Get Him to Help Out (Part 3)
32:04
32:04
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If you are struggling with getting your needs met or feeling a connection in your relationship, episode 20, 21, and 22 are for you (I had to split this topic out into 3 episodes to keep each around 30 mins because there's just so much to discuss here)! Maybe you're with a good guy, and your relationship is pretty good, but you're tired of doing all…
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021: How to Improve Your Relationship, Get Your Needs Met, and Get Him to Help Out (Part 2)
33:31
33:31
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If you are struggling with getting your needs met or feeling a connection in your relationship, episode 20, 21, and 22 are for you (I had to split this topic out into 3 episodes to keep each around 30 mins because there's just so much to discuss here)! Maybe you're with a good guy, and your relationship is pretty good, but you're tired of doing all…
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020: How to Improve Your Relationship, Get Your Needs Met, and Get Him to Help Out (Part 1)
29:46
29:46
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29:46
If you are struggling with getting your needs met or feeling a connection in your relationship, this and the next 2 episodes are for you (I had to split this topic out into 3 episodes to keep each around 30 mins because there's just so much to discuss here)! Maybe you're with a good guy, and your relationship is pretty good, but you're tired of doi…
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Debt-Free Lawn Care Business Solo Operator Pt 2
29:05
29:05
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29:05
In this part 2 podcast, Frank continues his talk with special guest Devin Banwart from 417 All Out Lawns from Battlefield, Missouri. Frank discusses with Devin some fresh ways of operating a lawn care business but being debt-free.By Lawn Care Frank
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This is part 2 of talking about mom guilt, so if you missed part 1, go back to episode 18 and start there. In this episode we'll go through tips and tricks for reducing mom guilt. You are definitely not alone in experiencing mom guilt, and everything we learn in The Working Mom Happiness Method lends itself towards reducing feelings of mom guilt! H…
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Debt-Free Lawn Care Business Solo Operator Pt 1
39:04
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In this part 1 podcast, Frank talks with special guest Devin Banwart from 417 All Out Lawns from Battlefield, Missouri. Frank discusses with Devin how he transitioned from a great paying job with the city of Springfield to a successful solo-operational lawn care business completely debt-free in just 3 years.…
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In this episode we'll talk about all the different ways mom guilt shows up and some important factors to consider. You are definitely not alone in experiencing mom guilt, and everything we learn in The Working Mom Happiness Method lends itself towards reducing feelings of mom guilt! Here's the link to the Harvard study on working moms: https://hbsw…
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Young Lawn Entrepreneur Blazing A Trail in Lawn Business Pt 2
28:23
28:23
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In today's podcast, Frank continues his interview with a young "on-fire" lawn entrepreneur, Troy Bernaueur of TJs Lawn and Landscape out of New Jersey. Frank and TJ discuss what it takes to become successful when starting a lucrative lawn care business along with other pertinent steps to sustain the business along the way including finding good hel…
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In this episode we're redefining self-care, talking about what self-care is and is not, and deliberately seeking pleasure in life on a regular basis. You are worth radical self-care on a daily basis! If you struggle with putting yourself first, this is a great episode for you! To check out The Working Mom Happiness Method coaching course, visit my …
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Young Lawn Entrepreneur Blazing A Trail in Lawn Business Pt 1
32:55
32:55
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In today's podcast, Frank interviews a young "on-fire" lawn entrepreneur, Troy Bernaueur of TJs Lawn and Landscape out of New Jersey. Frank and TJ discuss several business practices and theories, Troy has learned at a young age that has helped him phenomenally grow his lawn care business.By Lawn Care Frank
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016: The Secret to Finally Getting Consistent with Exercise
35:29
35:29
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In this episode we'll talk about shifting your goal and mindset in a way that will remove the pressure and dread of exercising, letting go of the all or nothing mindset, learning what works for you, and more... One important thing I want call out as it relates to getting healthier is that when you exercise, you don't get healthy because you lose we…
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Teacher to Million Dollar Landscaper l Lawn Care Business Pt 2
44:46
44:46
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In this second part podcast, Frank continues his interview with Angel Ramirez of Ramy's Landscape and Lawn Maintenance out of Albertville, Alabama. Frank and Angel continue their discussion on Angel's journey from elementary school teacher to starting a landscape and lawn maintenance business with nearly a million dollars in revenue in just a few s…
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015: How To Finally Stop Yo-Yo Dieting And Get Healthy With Intuitive Eating - Part 2
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In this episode we'll dive into principles 4-10 of Intuitive Eating. If you haven't already listened to episode 14, start there... Here are the links to the two books mentioned in the episode: Intuitive Eating: Click Here Health At Every Size: Click Here To check out The Working Mom Happiness Method coaching course, visit my website at https://www.…
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Teacher to Million Dollar Landscape Business l Lawn Care Business Pt 1
24:11
24:11
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In this podcast, Frank interviews Angel Ramirez of Ramy's Landscape and Lawn Maintenance out of Albertville, Alabama. In this part 1 episode, Frank discusses with Angel his journey from elementary school teacher to starting a landscape and lawn business with nearly a million dollars in revenue in just a few short years. Be sure to check out the vid…
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014: How To Finally Stop Yo-Yo Dieting And Get Healthy With Intuitive Eating - Part 1
31:25
31:25
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31:25
In this episode we'll talk about what intuitive eating is, I'll tell you why I love it, and we'll cover principles 1-3 of the 10 principles of intuitive eating. Then we'll cover principles 4-10 in part 2 next week. The bottom line is that diets don't work. This has been scientifically studied and proven multiple times over many, many years. Shiftin…
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Transformation: Changing Careers to The Lawn Care Business Pt 2
32:58
32:58
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In this part 2 podcast, Frank continues his interview with Aaron Strunk of Aaron's Lawn Care from Johnson City, Illinois. Frank and Aaron continue to discuss some of the challenges and victories Aarron has experienced while making a transformation and changing careers from tire factory to lawn care business.…
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013: Learning How to Protect Your Energy Will Change Your Life!
29:28
29:28
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Have you ever tracked your energy throughout a typical week? Or deliberately payed close attention to what things or people energize you or drain your energy? Most of us don't ever do this, and it turns out it's life-changing! In this episode we'll learn what it means to protect your energy, and cover all the tips for creating a life where you feel…
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Transformation: Changing Careers to The Lawn Care Business Pt 1
29:45
29:45
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In this podcast, Frank interviews Aaron Strunk of Aaron's Lawn Care from Johnson City, Illinois. In this part 1 episode, Frank and Aaron discuss all of the "ups and downs" Aaron has faced during the past 7 years while changing careers and going into the lawn care business full throttle.By Lawn Care Frank
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012: How to Start Your Life-Changing Morning Routine!
40:18
40:18
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In this episode we'll talk about why a morning routine is so important and how it will change your life. We'll cover the benefits of doing it in the morning, sleep and going to bed on time, tips for getting up in the morning, and the components of a great morning routine! To check out The Working Mom Happiness Method coaching course, visit my websi…
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"Spring Forward" Customer Lawn Care: Spring Lawn Preparation
11:56
11:56
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In this episode, Lawn Care Frank's producer, Clay C. Cross, takes over the podcast for Frank and chats with a lawn care professional and guest regular, Bobby. Clay and Bobby discuss the recommendations and areas to focus on to get your customers ready to "spring forward" their lawns for this 2022 lawn care season.…
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011: Body Image, Self-Image, & Maintaining Healthy Habits - Lesson 3 (how to feel your feelings instead of avoiding them)
32:06
32:06
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A few of my favorite quotes from this episode are "you gotta feel it to heal it" and "the average emotion lasts 90 seconds if you allow yourself to feel it in your body." Did you know that bottling up your feelings is a huge cause of some of the most common diseases? It also leads to chronic joint pain, headaches, back pain, and just generally not …
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010: How To Set Boundaries To Ensure You Achieve Your Goals
27:00
27:00
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27:00
In this episode you'll want a copy of your Best Life Master Plan and a way to take notes because we're going through some exercises to help you write out all the boundaries you need to live your best life! We're going to cover boundaries with yourself, with family & friends, and boundaries at work. By the end of this episode, you'll be ready to fil…
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Making A Switch from Part-Time to Full-Time in Lawn Business Pt 2
22:12
22:12
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In this part 2 podcast, Frank continues his discussion with Judd Richardson of Judd's Mowing and Mulch, LLC out of Columbus, Ohio. Frank and Judd focus on their talk about "Making A Switch Going from Part-Time to Full-Time in The Lawn Care Business" and some of the challenges and wins Judd has endured along the way including dealing with bi-weekly …
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Making the Switch from Part-Time to Full-Time in Lawn Business Pt 1
21:46
21:46
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In this podcast, Frank interviews a special guest, Judd Richardson of Judd's Mowing and Mulch of Columbus, Ohio. In this part 1 episode, Frank and Judd discuss the challenges and benefits of going from part-time to full-time in the lawn care industry.By Lawn Care Frank
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009: Boundaries - What Are They, And Why Are They So Important?
33:49
33:49
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In this episode we'll go deep on boundaries to get you ready to write your own in episode 10. I'll share my favorite definition of boundaries with you, and we'll go over some of the most critical reasons to set and stick to your boundaries. We'll also talk about why boundaries are so hard to stick to, and cover some great tips for saying "no." You …
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How to Trademark A Business Name & Trademark Tips Pt 2
38:34
38:34
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38:34
In this podcast, Frank welcomes back special guest, Mark Perdue. Mark is an intellectual property attorney who is a 30-year veteran in the patent, trademark, and copyright arena. In this part 2 episode, Frank and Mark discuss the difference between when you use a registered copyright or a TM (Trademark) emblem and attach it to your lawn business na…
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008: Body Image, self image, and maintaining healthy habits - Lesson 2
42:54
42:54
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In this episode we'll cover how small, consistent actions taken over long periods of time will change your life, how letting go of perfection and taking messy action can lead to finally getting consistent on healthy habits, why it's so important to let go of morality around food and exercise, eating when you're hungry and an introduction to some in…
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