How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!
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Episode 24: Episode 24: Aliens, Ayahuasca, and Battlefields w/ Drew Bankey
2:02:48
2:02:48
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Drew is an author, a veteran, a suicide survivor, and a reality show participant! this episode he shares his personal journey of survival and transformation, reflecting on the meaning of 'still fucking here' after a suicide attempt. He discusses his experiences in the military, including deployments to Iraq, and the challenges he faced upon returni…
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Episode 23: Episode 23: Guitar Healing w/ Taylor Ullom
2:03:11
2:03:11
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Taylor is a survivor, a musician, and works to help veterans to heal through teaching guitar and sharing community. She represents an organization called Guitars for Vets! We discuss her healing journey, how guitars help, and numerous other subjects!
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Episode 22: Episode 22: Vulnerability, Empathy and Fighting Fires w/ Chris Rodriguez
2:04:46
2:04:46
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In this episode, Zach and Ty interview Chris Rodriguez, a firefighter and musician. They discuss the meaning of resilience and perseverance, the challenges and rewards of being a firefighter, and the balance between pursuing music as a hobby and a career. They also touch on the differences between full-time and volunteer firefighters, and the uniqu…
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Episode 21: Episode 21: Kicking Heroin and Bettering the World w/ Nicky Smith
1:58:31
1:58:31
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Nicky is a recovering heroin addict, who is now 10 years clean and continues to give back, helping other addicts find their way to peace. We talk about his brushes with death as in his youth, his heroic escape from the clutches of addiction and his continuing journey of healing!
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Episode 20: Episode 20: Assassination, Music, and Mistrust w/Dallas Alexander
2:17:43
2:17:43
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Dallas is an ex 17 year Canadian Army Sniper. In this conversation, we discuss various topics including the Trump assassination attempt, resiliency, and authenticity in songwriting. The conversation also touches on topics such as the role of the military in society, the impact of war on soldiers, and the manipulation of information by the governmen…
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Episode 19: Episode 19: The Power of Hope in Therapy w/Bill DeJoy
2:02:57
2:02:57
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In this episode, the hosts interview therapist Bill De Joy. They discuss the meaning of 'Still Fucking Here' and the importance of providing hope to others. They also talk about the role of therapy and the misconception that seeking therapy is a sign of weakness. Bill shares his journey to becoming a therapist and the personal experiences that insp…
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Episode 18: Episode 18: 911 and Extreme Trauma w/ Jessica Roberts
2:11:03
2:11:03
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In this episode, the hosts interview Jessica, a rape survivor, who shares her story of resilience and healing. They discuss the trauma of rape, the challenges of reporting and seeking justice, and the importance of creating safe spaces for healing. Jessica also talks about her writing projects as a way to process her experiences. They also discuss …
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In this hilarious side episode, the hosts discuss various topics including relationships, fame, mental health, and authenticity with Bryan Weiss and Lance Price from SFH. They touch on the challenges of finding genuine connections, the pressure to conform to societal expectations, and the importance of communication in relationships.…
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Episode 17: Episode 17: Special Needs Parenting and Finding Out Your Dad is Gay w/Ryan McAbee
2:02:01
2:02:01
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Ryan is a 20 year friend of Ty, a Veteran, a special needs parent, and in his youth found out his father was secretly gay. In this episode, we discuss various topics related to parenting, sexuality, acceptance, and humor. The conversation touches on themes of coming to terms with one's sexuality, the impact of parental relationships, and the import…
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Episode 16: Episode 16: Ep 16: Next Level Co-Parenting, Music and Movies w/Mike Cox
2:03:00
2:03:00
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The conversation covers a wide range of topics, including mental health, co-parenting, music, and the authenticity of live performances. It delves into personal experiences, relationships, and the impact of childhood experiences on adult life. The discussion also explores the music industry, genre crossovers, and the passion behind live performance…
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Episode 15: Episode 15: The Mental Demands of Racing w/Jason Keith
1:33:02
1:33:02
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In this episode, the hosts interview Jason Keith, a dirt track sprint car racer. They discuss the thrill and challenges of dirt track racing, the different track conditions, and the equipment used. Jason shares his experiences and the passion he has for the sport. The conversation also touches on personal topics such as divorce and overcoming chall…
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Episode 14: Episode 14: Taking Responsibility w/ Chris Adamson
1:58:06
1:58:06
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In this conversation, host Zac Polk and co-host Ty Southern talk to guest Chris Adamson about his life experiences, including growing up in a household with drug-addicted parents, serving in the military, and dealing with the loss of his mother and divorce. Chris shares his journey of resilience and how he has taken on the responsibility of raising…
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Episode 13: Episode 13: Movies, fame, Middle East, and Masturbation w/Ty and Zac
1:49:06
1:49:06
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Preferences for TV shows and movies can vary greatly among individuals Fame can be overwhelming and comes with its own set of challenges Masturbation is a normal and healthy part of human sexuality The modern dating world can be challenging and filled with unrealistic expectations Social media can impact relationships and create a fear of missing o…
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Episode 12: Episode 12: Chronic Pain Management Journey w/ TiAnna and Keith Hale
2:11:17
2:11:17
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In this conversation, Zac and Ty Southern speak with Tiana and Keith Hale, who have both experienced significant health issues. Keith, a military veteran, shares his experiences with PTSD, brain and nerve injuries, and chronic pain. Tiana, as his caregiver, discusses the challenges she faces and the importance of self-care.…
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Episode 11: Episode 11: Letting go of Fear w/TJ Beaudette
1:40:20
1:40:20
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We discuss fear, psychedelics, personal growth, and the journey of self, among many other fun subjects! TJ is a well travelled, veteran, who has made great steps in growing through self reflection and courage!
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