The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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The podcast for every woman. The #unitedinmotherhood podcast is a safe space. It's where I share with you, the stories of incredible women. Women that have us all seeing the world in a different way. Sharing their stories to empower, drive connection and uplift us all to feel United In Motherhood. Cause let's face it, together we are stronger!
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This is the podcast for anyone under the age of 18 with big dreams. While it is fun to daydream about the future, it is also important to enjoy current life. Every week, I will give you tips, ideas, and advice on how to make the most of your time as a kid.
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Un-edited & raw: I share it all, big and small, scary and inspiring, confronting and admiring. My name is Zoë Coade and my mission is to inspire, share experiences, offer horse training tips and have a lot of fun while doing it. With various fun & spontaneous guests, I hope you will join me for some interesting chats where laughter, tears, thoughtfulness, and education are guaranteed on behalf of our dear friend, the HORSE ♥ Visit my website to: Sign-up for my FREE Online Training Platform P ...
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Each week Quillette's Community Manager, Zoe Booth, sits down with a guest to discuss some of the best Quillette articles from the week + more. Common themes include gender issues, feminism, free speech, evolutionary psychology, philosophy, politics, science and more.
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Welcome to Zoe4Zionians Audio Channel, achored by Princejack Zoé! A young minister of Christ with Passion for the lost and decieved souls... a contender of the Original Faith and Truth of the Gospel of the Lord Jesus Christ. Via this media, I am committed to bringing to you the Message of Christ for the Hour in it's simplicity and power, full of Grace and Truth! This is indeed a Banquet for the Eagles and Zoe to every True Believer! Shalom-Shalom
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I read, review and respond to kid and young adult books
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The current affairs, pop culture, lifestyle, business, relationship and everything in-between podcast that ultimately leaves you feeling like you've gained something. The hosts Zoe and Ama are two 'millennials' determined to prove that young people are far from young and dumb when it comes to life. The show is all about the chit chat but always ends on a self development note. Come join the conversation! Rate us on Itunes if you like what you hear - https://itunes.apple.com/gb/podcast/not-so ...
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Zoetic is the young adult ministry associated with Centro Vida and Life Center Community Church in Stockton, CA. Our Wednesday night gatherings are designed for people ages 16-25 whether you are finishing your last years of high school, in college, entering the workforce, starting a family, or still working things out. We have a place for you. What's amazing about Zoetic is that the young adults are leading the ministry and reaching their peers. Our Mission is to deliver quite a radical and ...
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Dj Kimoni JUST HiP HoP & RnB Volume 322 (Live for Today) (1 DVD) 8-30-14
Dj Kimoni JUST HiP HoP & RnB Volume 322 (Live for Today) (1 DVD) 8-30-14
1. Fat Trel - or Nah 2. Lil Wayne (feat. Drake) - Grindin' 3. Jacquees (Feat. Trinidad Jame$) - Bet I 4. August Alsina (Feat. Rick Ross) - Benediction 5. Courtney Noelle (Feat. Juicy J) - Without You 6. Frank Ocean Mick Jones and Paul Simonon - Hero 7. Troye Sivan - Happy Little Pill 8. DJ Khaled (feat. Chris Brown, August Alsina, Future & Jeremih) - Hold You Down 9. Greg Machado (Feat. Jadakiss) - Cant Live Without You 10. Jay Electronica (Feat. Latonya Givens) - Better in Tune with the Inf ...
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Bear Lake tells the story of a 17-year-old Utah girl in 1989, a young Mormon pioneer woman in 1859 - and the ancient, brooding lake monster who unites them. As each navigates the pitfalls of first love, mortality, and identity, their stories begin to connect in ways both mythic and mundane. How do you deal with tragedy when just getting through a day of high school is a struggle? How do you love fully in a world defined by death? And what do you believe in, when you can’t believe in God?
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Can art change the world? Yes it can! Girl Be Heard's G!TALK amplifies the voices of young artists/activists who perform and unpack social justice and cultural issues using spoken word, songs and stories. Hosted by Zoe Norman-Hunt. G!TALK spotlights what's important to young women and girls today. www.girlbeheard.org
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You are through to the "Option One" Podcast, the entertainment podcast that offers you guests and entertainment like no one else. Join the Option One team and their guests for a mix of fun-filled and candid discussions from current pop culture to the downright insane to the deepest personal experiences. From social media wannabes to social media stars, our guests share their stories and insights. With a fresh and engaging approach mixed with fun and laughter, we aim to provide you with enter ...
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Exploring industries through the eyes of young, talented, and driven millennials who are striving to be the new millionaires. Whether its fashion, gaming, art, business, tech, and everything in between. Show Hosts: JC Vaughan | @jcvaughan_ & Zoe Sinukoff | @thecanadiancreative
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Miss Mitzvah is an ongoing interactive installation and storytelling project conceived by Zoe Penina Baker which explores Bat Mitzvahs and coming-of-age rituals within a consumer-driven culture. Collecting narratives from young women in from across North America through hands-on workshops and interviews, the project exists as an ever-growing archive of stories and Bat Mitzvah dresses, invitations, photographs, and other objects and ephemera from the 1990s and 2000s. The Miss Mitzvah Podcast ...
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Unlock the secrets of lingerie, hosiery and so much more. Join our website today : www.lingerielowdown.com/join Explore the largest online collection of lingerie and hosiery reviews at Lingerie Lowdown. With over 12,000 products from over 900 brands, we offer an unparalleled resource for anyone looking to discover their perfect fit and style. For over 9 years, we’ve been the trusted online voice in lingerie and hosiery reviews and so much more, empowering our members with confidence and know ...
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I'm Mariah, I'm a Dental Hygienist. This podcast is a place of humor, release, and therapeutic conversations as we disect the mothership of mom topics through suburban and homesteading eyes. I have a plethora of relatable, real, and hilarious conversations with some wonderful people.
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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== About the 'Coffee & Geography' podcast == The aim of ‘Coffee & Geography’ is to get to know, explore and celebrate the diverse & intersectional range of people and their love for the world. We’ll have fun exploring all the myriad of ways that connects your life to geography. Wait – you don’t think you’re a ‘geographer’? Well, that’s ok! If you have a love and passion for the world then you probably are more than you know. If you're interested in being a guest or want to find out more, the ...
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A weekly podcast with Jeevun and Michael - two young academics analysing politics, talking to guests and listening to jams.
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Welcome to FMP, the podcast dedicated to helping young listeners navigate the challenges of relationships, entrepreneurship, education, business, and life! Are you tired of feeling stuck, uncertain, or overwhelmed? Do you want to level up your life, build meaningful connections, and achieve your dreams? Then this podcast is for YOU! Join us each week as we dive into real-life stories, expert insights, and actionable advice to help you: Build unshakeable confidence Launch your dream business ...
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This is the official podcast of the National Council of Urban Indian Health (NCUIH). These episodes elevate conversations about Native health and the development of quality, accessible, and culturally competent health services for American Indians and Alaska Natives living in urban settings. Produced by: Jessica Gilbertson, MPA (Turtle Mountain Band of Chippewa), Director of Communications and Events at the National Council of Urban Indian Health
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Your vibrational connection for the body, mind and spirit. Devoted to spiritual awakening, consciousness expansion, sacred empowerment, energy healing and much, much more. This sacred space is for empaths, healers, speakers and spiritually conscious beings who are ready to receive the codes for a more loving and fulfilling life. No matter what stage of the journey you are on. Know that you are not here by chance.
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The totally unofficial Gloucester Rugby supporter podcast, or a few mates sharing their mutual suffering with the wider world.
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The Spotlight Podcast, brought to performers and actors from the home of casting, is here to share expert advice and personal acting stories from the world of performing arts and entertainment. In The Spotlight Podcast, we bring you conversations with inspiring casting directors, performers, actors, agents, Spotlight experts and theatre, film and television creators. We cover topics affecting the everyday work of actors and performers such as how projects are cast, making your own work, incl ...
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The Crodie Files Podcast- For Administrative Assistants and Business Support Professionals globally
Craig Bryson & Jodie Mears
The Crodie Files is a podcast hosted by two career Executive Assistants currently in the role, supporting C-Suite Corporate Executives. With over 40 years of combined industry experience, we came together to share the knowledge! We unite Administrative Professionals, Assistants, and all Business Support Professionals globally with our honest, realistic approach to common questions and problem-solving. Our show provides a space for listeners to learn about the challenges and triumphs of the A ...
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Young women and men sit down with their grandparents to ignite the humanizing conversations they never have before. To gain an understanding of who they are, who they were, and what they have to teach given their generations of experience. Grandmother is a time-capsule. A coveted memory for families, and a direct channel to those lessons that can only come with age. Hosted on Acast. See acast.com/privacy for more information.
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What is the job of a designer, and how can I become a designer? We interview leading designers to find out. Good design has the power to improve the world and our experience of it. Bad design can add to the world’s growing problems. Work In Design aims to inspire the next generation of designers, engineers, and problem solvers to tackle issues relative to their lifetime and beyond. If you’re a young creative person and you’re wondering what jobs could suit you after school, or perhaps you’d ...
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Putting On The Jacket is hosted by Jackson Young and Tyler Patrick. It is a podcast aimed at diving into the depths of what it means to be a Yellow Jacket, the mascot of our beloved high school. In this podcast we want to know the ins and outs of what it takes for each individual to succeed in academics, athletics, and other activities. We speak to athletes, coaches, participants, and competitors involved in all types of activities. Putting On The Jacket is a podcast produced by Jacket Radio ...
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More leads, more clients, more profit. Learn how to attract high-quality clients with cutting-edge law firm marketing strategies. Hosted by Brendan Kelso (B Comm LLB Hons / Founder of Legalsites). Find out what's working best in law firm marketing. And learn how to avoid common mistakes. Saving you time and money. Topics include Law Firm SEO, law firm web design, Facebook marketing, Blogging, Google Ads, Content marketing, Marketing strategies, Email Marketing and more. Join Brendan as he di ...
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The infamous U boats deployed by Germany in the two World Wars have spawned several works of fiction and non-fiction. These deadly vessels were not just efficient and lethal killing machines, but they were also used very effectively in economic blockades. They were positioned primarily to obstruct the conveyance of fuel, food and other essential supplies which the enemy needed to sustain the war effort. In the Diary of a U Boat Commander, the author, Stephen King-Hall draws upon his vast per ...
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Dive into the world of fast-growth SEO case studies on the How the Fxck podcast. Each episode gets into the trenches alongside those who were *actually* there when it happened. To reveal the full story of what's working in SEO right now.
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The podcast that helps you find the joy in parenting, and ditch the guilt and worry! My First Five Years dives into the issues facing parents of children under five today, helping them to navigate the most rewarding and challenging role they will ever have. Hosted by early childhood experts Jennie Johnson MBE and Alistair Bryce-Clegg, who have decades of experience with young children between them, you’ll hear the latest scientific research on child development and get expert tips that actua ...
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The Creative College Journey with Scott Barnhardt is a the perfect companion podcast for creatives, families and student artists who are seeking advice and inspiration on how to navigate life after high school (be that through trade school, community college, 4-year universities, private training or direct to industry pathways) in today's uncertain economy and world. Sit with Scott Barnhardt, (Independent Educational Consultant, professional actor from Broadway original casts of The Book of ...
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There’s a myth out there that failure is career-ending and that success is achieved without any bumps in the road. But in reality, it’s surviving rock bottom that gives entrepreneurs the experience, confidence and edge that ultimately causes them to thrive. You’ll hear stories of challenge, perseverance and triumph. Plus you’ll learn how to capitalize off the failure factor--your secret to success.
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Ever felt like a stranger in your own life? Artist Samantha Paige, the creator of Last Cut, did for far too long. It wasn't until she began deep, vulnerable self-inquiry and actively listened to the answers that her life began to change. A young adult cancer survivor and BRCA previvor, who suffered from PTSD and debilitating panic attacks, she finally started making the significant decisions, or last cuts, that made her feel as if her life were her own again. With this new way of being, she ...
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#301 : Industry insiders Ep31 - Zoe Page chats to Ryan Young, founder of Nottingham Body Cast
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We bring you another Industry Insiders podcast today as Zoe Page visits Nottingham Body Cast to chat with its founder and master craftsman, Ryan Young. This episode offers a fascinating insight into what drew Ryan to the world of body casting. Having worked on Hollywood blockbusters like Thor, Ryan transitioned from the film and TV industry to beco…
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Send us a Text Message. In my world of horse training we 'start' horses, we do not break them. In many cases (not all) - 'to break in a horse' pretty much does what its says, it breaks them. Starting horses is a process, one of which takes time so it becomes a permanent and beautiful thing. In this episode I share with you a bit about my young hors…
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Why are young people getting colon cancer? | Dr. Andy Chan
1:05:34
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Rates of colorectal cancer have declined in people over 65 but doubled among people under 50 in the last few decades. By 2030 it’s expected to be the leading cancer-related death in this age group. In today’s episode, gastrointestinal cancer and prevention specialist, Dr. Andy Chan, explains how changes in the gut microbiome could be to blame. Dr. …
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Horsemanship Challenges - 1 year celebration + giveaway
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Send us a Text Message. 🎉 Happy 1st Anniversary to the Podcast! 🎉 Can you believe it’s been a whole year of amazing episodes? How cool is that?! Tune in to celebrate with me! I’ll be sharing what you can study with me for free today - and there’s a special giveaway too. Don’t miss out! Deadline for giveaway entries is: 6 September 2024 ♥ Thanks for…
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Why one in ten children have a food allergy | Dr. Gideon Lack
1:12:27
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Allergies are on the rise in both infants and adults. Many are calling it an epidemic. Allergies can limit your diet, cause irritation, and in some cases be life threatening. In today’s episode, we discuss the evidence suggesting that our gut plays a key role in protecting us from food allergies. Professor Gideon Lack tells us how we can reduce the…
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Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science
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Send us a Text Message. On this episode of the podcast we have a Q and A episode we are covering 3 popular topics. 1) The personalized nutrition company ZOE 2) Nutrigenomics and whether we should use our genes to determine what to eat 3) The science of cold plunging Research on cold exposure: Cold Water Immersion and Recovery Cold Exposure and Musc…
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Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector
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Today we discuss intermittent fasting with Professor Tim Spector, and Gin Stephens, New York Times best selling author of Fast. Feast. Repeat. As many of you long term listeners will know, ZOE ran the world’s largest ever study on intermittent fasting. We know a lot of you are interested in the potential benefits. I’m talking about improved blood s…
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Send us a Text Message. The title says it all! When we prioritize relaxation, even when our horses are already calm, we build trust and earn extra points in their minds. This way, when we need to ask for relaxation in challenging moments, they'll be more likely to believe us. Tune in to learn why making relaxation a habit can transform your connect…
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How to lower cholesterol in 10 days | Prof. Sarah Berry
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Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome. Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how chole…
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Lifestyle Strategies to Lower Cholesterol Levels
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Send us a Text Message. On the last episode of the show we discussed WHY LDL cholesterol matters and why we don't want to have a high number of LDL particles floating around in our blood. In this episode we discuss: - The two main dietary factors that contribute to LDL levels - A surprising fact about coffee and cholesterol levels - Simple swaps fo…
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Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry
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There seem to be good arguments for and against eating dairy. But how do we know what to listen to? Well at Zoe, we consult the latest research to draw our conclusions. In this episode, our two resident professors join us to unpack what the science says about dairy and your health. Learn how your body responds to food 👉 zoe.com/podcast for 10% off …
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Essential Strategies for Marketing Urban Indian Organizations
19:09
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Tune in to the NCUIH Native HealthCast for a conversation on the importance of marketing for Urban Indian Organizations (UIOs). Jessica Gilbertson, Director of Communications and Events, and Carmen Toft, Associate Director of Communications and Events, discuss the importance of promoting UIOs in a competitive health care landscape to ensure communi…
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50. Content creating & showjumping: A special interview with Bianca Schoenmakers
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Send us a Text Message. To my awesome listeners, get ready for an enlightening and fun interview! Meet Bianca – she's been training horses and dominating showjumping competitions since she was a kid. With a background as impressive as her character, Bianca's commitment to self-care and self-awareness is truly inspiring. I'm proud to know her, and I…
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Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger
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Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil. Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect…
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Does LDL Cholesterol Cause Heart Disease?
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Send us a Text Message. Today is part 1 of a 2 part series on lowering LDL cholesterol. In this episode we are going to cover what LDL cholesterol is and how it might contribute to the development of heart disease. In the next episode we are going to discuss nutrition and lifestyle strategies for lowering LDL. In this episode we cover: What cholest…
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Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs
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While researching for his bestselling book, Food for Life, Tim dug deep into the new science around UPFs. We used to think they were unhealthy because of their high salt, fat and sugar levels. But there’s much more to the story. Tim helps us navigate our UPF-filled grocery stores to eat healthier, and explains what he got wrong about a food group h…
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The Benefits of Swinging - Saved a Relationship
1:28:32
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In this episode of the "Option One" podcast, host Oliver delves into the fascinating swingers' lifestyle with Babestation and OnlyFans model Jem Jones and her partner Daz. They tell us the Benefits of Swinging and share their journey into swinging, emphasizing how it has strengthened their relationship through enhanced communication and trust. They…
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Tips and advice for making the most of your time at drama school, including common mistakes students make and how to avoid them, and how to keep improving your acting skills after you graduate. In the finals instalment of this two-part special about all things drama school, we talk to Charleen Qwaye (Fourth Monkey), Stewart Nicholls (Guildford Scho…
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Coffee & Geography 4x26 Emma Baines (Climate Ambassadors West Midlands)
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Special #ClimateAmbassdors mini-series! Learn more about the scheme and get to know each of the England regional teams. Joining Kit Marie from the West Midlands hub is Emma Baines, talking about influences of youth progression into university, voluntourism and research in the Global South, jiu-jitsu, and more!The first 10 years of Emma’s career has…
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Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,
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Send us a Text Message. Welcome back to another episode of the podcast. Today we have another Q and A episode and we are going to discuss: Is wild-caught fish more nutritious or safer than farmed fish? Is drinking raw milk a health hack or pointless wellness trend? What Functional Medicine is and whether or not I recommend it Studies discussed in t…
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#300 : It's a little complicated Ep19 - Travelling solo to Bali, aged 12
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We’ve hit a milestone today with 300 podcast episodes published! We’ve loved sharing countless stories since we started back in 2018, and we hope you’ve enjoyed listening to and, more recently, watching them. For our 300th episode, we join Vonny Lang for a new instalment in her series, "It’s a Little Complicated." Today, Vonny dives into a remarkab…
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Recap: Exercise and your blood sugar | Prof. Javier Gonzalez
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Let's take control of our blood sugar. We’ll dive into a conversation with Professor of Human Physiology, Javier Gonzalez. He explains which exercises can reduce your blood sugar spikes and dips - which will have a positive impact on your long term health. And don’t worry, you don’t have to become an Olympic Weightlifter to do it. Learn how your bo…
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Dr Mike Israetel: The Philosopher Bodybuilder
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Dr. Mike Israetel is a well-known figure in the fitness and bodybuilding community, recognized for his expertise in sports science, particularly in the areas of hypertrophy (muscle growth), strength training, and nutrition. He holds a PhD in Sport Physiology and has a background in competitive bodybuilding, powerlifting, and Brazilian Jiu-Jitsu. As…
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Coffee & Geography 4x25 Zoe Gilbank (Climate Ambassadors Yorkshire & Humber)
56:59
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Special #ClimateAmbassdors mini-series! Learn more about the scheme and get to know each of the England regional teams. Joining Kit Marie from the Yorkshire & Humber hub is Zoe Gilbank, talking about California’s redwoods, road tripping, access to green spaces for women, and more!Zoe was born in Leeds and has lived there ever since all through scho…
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#299 : The Prosecco Podcast Ep62 - Fashion do’s and don’ts
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Should you wear leopard print after the age of 30? Should you style your hair in bunches once you reach a certain age? These are the burning questions Miss Black Reign and Dani Thompson dive into in today's lively episode of The Prosecco Podcast. In this fun and engaging chat, the duo explores the often rigid fashion do's and don'ts dictated by mag…
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Send us a Text Message. Do you know what your talents are? Maybe you are not sure or have not eve thought about it? Either way listen to this show where I share with you some thoughts ♥ Thanks for listening! Follow me on Facebook, Instagram and TikTok Sign up to my FREE online training HEREBy Zoë Coade
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Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz
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Did you know you can build muscle just as effectively with plant protein as with animal protein? In this episode, nutritionist Simon Hill, and board-certified gastroenterologist Dr Will Bulsiewicz, explain how our bodies use protein to build muscle and highlight the health benefits of plant proteins, such as reducing the risk of heart disease, type…
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How To Do The Bare Minimum With Nutrition...And Still Get Results
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Send us a Text Message. Sometimes nutrition isn't going to be a top priority in your life. Maybe you just had a child, you are moving, you're traveling, you lost your job, etc. and you just need to place your focus elsewhere and put as little energy as possible into your nutrition. These times are going to happen and it can be helpful to have a str…
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#298 : Mum uncensored Ep7 - What's it like being married to a model
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Lottie returns today with another episode of "Mum Uncensored," and this time, she has something special in store. One of the most commonly asked questions she receives is, "What does your husband think about you being a model?" Well Lottie invites her husband to join her on the sofa for a candid chat. They delve into what it's really like being mar…
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Coffee & Geography 4x24 Stephen Blenkinsop (Climate Ambassadors NE)
56:46
56:46
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Special #ClimateAmbassdors mini-series! Learn more about the scheme and get to know each of the England regional teams. Joining Kit Marie from the Northeast hub is Stephen Blenkinsop, talking about culture in the Northeast, inequality in the Northeast, his love of Spain, Doctor Who and more!Stephen is Senior Lecturer in the School of Engineering at…
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#297 : The Prosecco Podcast Ep61 - Miss Black and Dani chat about Mental health in the modelling industry
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Following our mid-week podcast with Aurora Phoenix and Kitty Dawson discussing mental health, we continue this vital conversation with a new episode of The Prosecco Podcast featuring Miss Black Reign and Dani Thompson. In today's episode, they share their perspectives on handling mental health as models. While they address the seriousness of the to…
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Recap: Improve blood vessel health to slow aging | Dr William Li
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Today we’re finding out how to improve blood vessel health with New York Times best selling author, Dr. William Li. Dr. Li has some simple steps we can take to not only slow down the deterioration of our blood vessels, but also to reduce any existing blockages that we may, or may not yet know about. Learn how your body responds to food with ZOE 👉 s…
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Send us a Text Message. Everybody and I mean, everybody at some point feel uncertain. That's just the way it is! There is far too much we can learn about horses and it is impossible to know it all, but where one can be successful and feel more certain is to continue our study and not be afraid to put to practice new things we learn ♥ Thanks for lis…
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Hidden health risk? The truth about emulsifiers with Dr. Federica Amati
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Emulsifiers are common in our diets, enhancing the texture, appearance and shelf life of many foods. But are they safe? In today’s episode, Jonathan and Federica uncover the surprising truth about emulsifiers in our food. We learn the science behind emulsifiers, their impact on health, and the rising concerns over there extensive use in ultra-proce…
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