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Are you looking to get educated, entertained, and empowered? Then join The EmPOWERment Couple every Thursday and listen in on Zuri and Mikey Star’s conversations as they deliberately empower you to make impactful and informed decisions to gain absolute clarity for life mastery. Every Thursday Zuri and Mikey show up and serve love with the intent of helping you regain your personal power and live your most fulfilled life. Take a peek behind the scenes into this power couple's busy life and ge ...
You can harvest and thrive off of a properly seeded and weeded garden, or you can pick whatever is allowed to grow between the weeds. Support the show Manifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple …
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Rewiring Your Brain for Joyful Balance with Denise and Meera
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In the pursuit of a beautiful life, we must, must, must work on the parts of us that need the most growth. We can attain financial success, attract a perfect partner, and have the body of our dreams, but if we are still harboring pain and fear, all of those achievements can seem…unsatisfactory. Instead of trying to live big in a small life, break t…
Like cosmic fish swimming in an infinite sea of love, we are constantly surrounded by an available source of love and gratitude. The problem is, that instead of using our metaphoric hands to swim, we use them to hold onto our heavy luggage. While most of us lead high-energy output lives, we can still take time to let go of the baggage we’ve worked …
If you're new to our show, this was originally published in season 1 of our show. We are all healers. We are all able to reduce stress, remove pain, and speed up the healing process in the people that we love the most. Our healing powers emanate from our hands and all we need to do is reach out and touch each other. The EmPOWERment Couple is doing …
Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. If you want to master your internal alchemy you need to start with mindfulness and develop a meditation practice. Make meditation a MUST rather than a MAYBE. In part one, we shared an eye opening study about meditati…
Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. The word, “Meditation,” is oftentimes shrouded in mystery. Meditation is thought of as some supernatural-like ability that requires one to seek out a guru and dedicate their whole life to the practice. Well, The EmPO…
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Relationship Series: Are You Tending to Your Lover's Garden?
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Love is like a garden, as many lovers have said. If love were a garden, do you have what it takes to get the most out of it? Both lovers and gardeners agree, that the more you put into it, the more you will get out of it. In this lovely episode, The EmPOWERment Couple harvests spiritual and scientific evidence, how being in a loving relationship si…
In response to the cherished requests that we received from the EmPOWERment Posse, we decided to revisit our I Heart Me two part episode. February is the month of love. Traditionally Valentine’s Day is about an expression of love toward another. We picture a gang of cupids hiding in bushes and jumping over walls to pierce our hearts with love. But …
In response to the cherished requests that we received from the EmPOWERment Posse, we decided to revisit our I Heart Me two part episode. February is the month of love. Traditionally Valentine’s Day is about an expression of love toward another. We picture a gang of cupids hiding in bushes and jumping over walls to pierce our hearts with love. But …
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Pain: Management or Elimination? Interview with Rick Olderman
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We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it? In this exc…
As Nikola Tesla once said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Based on this powerfully simple quote, we decided to dedicate a show on how to properly use our personal energy. The EmPOWERment Couple would like to add onto that quote and state, “If you want to live life to the fullest…
Be it a massive project , or a simple yet brilliant idea, the process of creating an idea into a finished product may feel like a labor of love. Steeped in love yes, but the labor part can be unbearable at times. In times like those, when birthing a project feels akin to birthing a child, The EmPOWERment Couple suggests that you create an empowered…
In a universe full of darkness, proximity is paramount. The very life we live is due to being in perfect proximity to a healthy sun. This relationship is akin to being in proximity to a positive person. The EmPOWERment Couple’s reminder here is that we are the company we keep. Be it in business, love, health, performance…if you want the best, be wi…
SEASON 4!! We are what we do the most. Some of us are stressed, worried and fearful because that is the dominant state of mind we are in during the day. However, there is a growing number of people who wake up with the sole purpose of being positive. The EmPOWERment Couple is of the latter group and we are inviting you to turn your frown upside dow…
Picture the pair of podcasters that we are as runners in a rather long marathon. If each show was represented as a mile, today’s episode would equate to finishing a 100-mile race. That’s right, Keeping it 100 is The EmPOWERment Couple’s 100th episode. As we giggle across the finish line, battered and bruised by the events of 2020 through 2022, we r…
There is a language that the Universe responds to. When we learn how to speak this language, we can employ the Univerese’s infinite abilities to manifest to our hearts content. However, most miscommunicate with the Universe on the daily. With that said, cue The EmPOWERment Couple! For those who are ready to experience abundance, the first thing to …
Like a baby grand piano, capable of creating an infinite number of songs, our bodies need to be regularly tuned in order to be in resonance. If a classically trained pianist is unable to play a simple melody on a piano that is out of tune, why would we believe that we can create the life that we want, with an out of tune mind, body and soul. The Em…
The practice of gratitude is an amazing experience that needs to be had and shared as often as possible. Gratitude is sexy, intoxicating and infectious and has such divine effect on the mind, body and soul. The EmPOWERment Couple is always thankful to serve up some gratitude and love. We know that giving thanks is an emotion, a trait, and a practic…
We are not placed on this planet to be perfect. If so, there would be no music, no art, and nothing to write about. Life is lived in the present and as far as perfection is concerned, the present tends not to be perfect. The EmPOWERment Couple, is following up from last week's episode on the ills of perfectionism to show you the other side of the c…
In a perfect world, we would all be perfect. However, we live in an imperfect world and we are all simply a work in progress. But how can we move forward in an age where we are pushed toward perfectionism? The EmPOWERment Couple believes that the answer is simple…be perfect in your standards and strive for a better future, but be present in the now…
As far as mottos go, “Suffering is for Suckers,” is pretty bossy! We all know that life is packed full of grief, heartbreak and pain, so suffering seems like it is simply part of the experience. You're right! It IS just part of this game on Earth. The EmPOWERment Couple has shown up to provide a proper explanation of why suffering is for suckers. Y…
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You're Invited to the Empowered Posse Party
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Hey playa, This show is all about YOU! You’re here to play with us and enforce universal law so let's embark on a mission to PLAY hard! In the game of life, choose to be an empowered player! NOTE: This show is talking about an event that is over but you can join our Empowered Posse Party on January 27th! Stay tuned for links that will automatically…
There is nothing like a superhero in a time of need! Sometimes we need to call upon someone to save the day. Well, there is a superhero in us all and when we are in a time of need, this inner superhero will show up to save the day, cape and all. This inner-superhero is also known as courage. The EmPOWERment Couple has had their fair share of times …
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Bonus Episode: Calling In Courage Guided Meditation
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When we think of courage, we often mate it with fear. Why not, in order to overcome fear, we must use courage right? The answer to that question is a resounding yes, however, we can call upon courage when we are not fearful. When we need to accomplish a task, deal with a situation, or overcome a mental, physical or emotional block, we often find ou…
We see it in Hollywood every day…the tragic moment when someone has a breakdown. Although interesting to watch, experiencing a breakdown is nothing to take lightly. As painful as it is to fall apart, the experience has its benefits. The EmPOWERment Couple follows the wisdom in the old saying, “you can’t make an omelet without breaking an egg!” We l…
In the deepest, darkest corners of your soul, there exists a creature so hideous, so venomous, so villainous, that we do our absolute best to keep it under constant lock and key. This creature has been called many names over the eons, yet we have come to know it as, “The Shadow Self.” Coined by the famed psychologist Carl Jung, the Shadow Self is a…
There is nothing in life that sucks more than an energy vampire. We are talking about those parasitic people whose sole purpose in life is to steal your time, your energy and your soul. It may sound like we are reading the tag-line for a scary movie, but The EmPOWERment Couple is speaking from experience when we say, protect your energy at all time…
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Bonus Episode: Cutting Off Energy Vampires Meditation
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Mike created this cord-cutting meditation that is a bonus this week, It is designed to assist your subconscious mind, your body, and your conscious mind to break free from negative people, bad habits, and toxic situations that have been stealing your energy. These energy thieves are draining your fuel tanks, keeping you from reaching your true pote…
In life, you are either attracting something, or repelling something. Be it a car, a job, a relationship or health, you are in a constant state of bringing something to you, or pushing it away. The term that summarizes this fact best is called magnetism. The EmPOWERment Couple will go so far as to say that we are all magnets, and those of us who un…
We are all born with a powerful ability. We are not talking about a psychic ability, or the ability to fly like a superhero. Yes, those abilities would be nice, however this powerful ability tops them all. We are all born with the ability to self heal. The EmPOWERment Couple is here to testify that there is nothing more empowering than using your p…
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Pain Medicine: Turning Pain Into Empowerment
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In this pill-popping, pain-reducing world we live in today, The EmPOWERment Couple follows the wise words of Rumi, “The cure for pain is in the pain.” Although modern medicine has done wonders for our minds and bodies, not all remedies require medication. As painful as it may sound, pain has plenty of positive attributes. To live a pain-free life w…
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How To End a Fight with Healthy Conflict Resolution
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Believe it or not, fighting is healthy in a relationship. A good fight allows couples to break negative patterns and share emotional breakthroughs which can lead to exponential spiritual, emotional, and financial growth. The EmPOWERment Couple is here to remind you that this only applies to good fights. A bad fight can break your relationship and b…
Imagine if you will, waking up in the morning to a pair of light switches. One switch allows you to grind, power-through and muscle your way through the day’s problems. The other switch quickly removes the day’s problems and replaces them with opportunities to become the highest version of yourself. The EmPOWERment Couple, much like most people, wo…
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Bonus Episode: Inspired Action Assessment! Are you Trapped in or Tapped into Inspiration?
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In this simple assessment tool, The EmPOWERment Couple reminds you that you have a choice between a heart-centered life, or an ego-centered life. By making space in your day to assess whether you are acting out of desperation or inspiration, you can habitually train yourself to operate from your heart. Once you enter a heart-centered state, your ac…
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Stuck Antlers: How To Stop Power Struggling with Your Partner
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Picture this; a pair of powerful bucks stuck in a struggle for supremacy…antlers locked together, pushing, pulling and fighting for the rights to a Doe who is in heat. This bit of wildlife isn’t so wild in that couples get stuck in power struggles all the time. Mind you, most aren’t fighting over a doe, but power struggling over who makes the dough…
When was the last time you took a spiritual shower, or had a nice long soul bath? You know, for when your higher self is as dirty as your lower self? We talked about the importance of cleaning a dirty mind a few episodes ago, the here and now, The EmPOWERment Couple requests that you take time to tidy up your dirty spiritual body. That’s right your…
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Bonus Episode: The Spiritual Cleansing Breath Technique
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The Spiritual Cleansing Breath Technique is designed to prompt your mind, body and soul to return to a state of equilibrium and allow you to expand beyond any and all self-imposed limitations. This quick and potent technique can be done in less than 2 minutes and when used properly it can zero out negative energies in the body and transmute them in…
What we do not repair, we shall at some point repeat. Following our Are You A Cycle Breaker episode, we felt the need to dig a bit deeper on just how essential, (and easy) it is to take full control of your time on this planet. The EmPOWERment Couple’s motto, “Suffering is For Suckers,” suggests that suffering is a choice. We can end suffering when…
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Bonus Episode: Guided Meditation: Loving Your Inner Child
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The focus of this guided meditation is to heal long standing emotional wounds by giving your inner child a much needed dose of love. When we allow ourselves to radiate love rather than radiate fear, doubt, shame and pain, we effectively remove any and all self imposed mental, emotional and spiritual blocks. Many of these blocks were created due to …
Our lives are forever bound and governed by cycles. Be it natural cycles seen, such as the four seasons, moon cycles, tide cycles, and the cycle of life and death, or the cycles of human thought and actions. Where we are unable to control the natural cycles, it is with our thoughts and actions that we can make, or break the cycles we create. Be it …
Celebrity chefs know of it. Professional athletes, CEOs, Industry Icons and famous artists live by it. But what is it, and how can it bridge the gap between here and happiness. It’s the “secret sauce,” that The EmPOWERment Couple speaks of and despite what you might believe, you too can create the secret sauce. You have all the ingredients to make …
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Deliberate Decisions Over Desperate Decisions
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Decisions, decisions, decisions! We decide our way through each and every day. Some of those decisions are small, while others will change your life in an instant. With this said, your power rests upon whether your decisions are made deliberately, or in desperation. The EmPOWERment Couple has made an executive decision to serve you some delicious d…
It is often said that dirty minds think alike. Well, to follow the adage to its completion, dirty minds also manifest alike. While dirty thoughts are delightful, The EmPOWERment Couple are referring to are the self limiting beliefs, self-loathing practices and negative views that we impose upon ourselves. These thoughts must be scrubbed clean as of…
There is no greater HATER than one who makes you HATE yourself. This type of super-hater will wrap you up in a blanket of lies, manipulation, blame and shame, then call it love until you can’t distinguish self-love from self-loath. But never fear, The EmPOWERment Couple is here! We have an antidote for those Gaslamping fools who’s sole intent is to…
To quote the late great William Shakespeare, “If you have tears, prepare to shed them now.” In the context of this weep-worthy episode, The EmPOWERment Couple isn’t threatening you with tears…we are treating you to tears. That’s right, letting those tears flow has some powerful medicinal effects on the mind and body. Lock the doors, grab a box of t…
It’s high time for a smorgasbord of heart-healthy hijinks, free medicine madness and innuendos of the sexiest kind. That’s right, in order to serve you a well rounded plate of love, we must not forget the cherry on top. The EmPOWERment Couple has cooked up hearty helping of laughter to enjoy as Spring warms up our senses. And there is no better way…
To Donate or Dump, that is the question. Is it better to open up that magical trash can, (you know, the one that makes your trash not your problem,) or to create a donation box? The EmPOWERment Couple practices “reduce, reuse, and recycle” not only to save money, but also to serve love. What is good for the planet is good for us all, so if you love…
“When everyone is powerful, no one is powerful.” Despite the fact that it sounds like we are paraphrasing from some superhero movie, this statement is 100% accurate. The problem that we are all up against, is that, ``we are what we eat.” Unfortunately a large bulk of the global population habitually consumes low vibrational food. Well the EmPOWERme…
Ahhh…chooo, or anew? Which is your definition of Spring? For the allergy sufferers, Spring is the season of sneezing. Oh, but there are many ways to stifle the sniffle and The EmPOWERment Couple has assembled a beautiful bouquet of both ancient and cutting edge remedies just for you. Not only can you trim down those seasonal irritations, but also w…
We’ve been told that the best time to buy an umbrella is before it rains. A heavy rain certainly wasn’t the thought when we decided to lanch The EmPOWERment Couple Podcast during the beginning of a pandemic, but in retrospect, maybe it was..? We’ve talked about knowing when and where you need to make a change in your life, and sometimes you need mo…
