Meditation Medicine Part 2
Manage episode 356328506 series 2872716
Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown.
If you want to master your internal alchemy you need to start with mindfulness and develop a meditation practice. Make meditation a MUST rather than a MAYBE. In part one, we shared an eye opening study about meditation helping those that suffered with depression. The EmPOWERment Couple believes that suffering is for suckers. Our aim is to empower you with tools, habits, and a lifestyle that inspires you to create your most beautiful life.
In this episode we will cover the different types of meditation and invite you into the one that works best for you.
- Types of meditation
- How to meditate
- How to enhance your meditation practice with tools and product recommendations
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Leave us a voicemail here.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
- Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
124 episodes