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Hello! Welcome to Gising Na! My digital journey on self-improvement. Gising Na! (Wake Up in English) is a self-help podcast where I explore different avenues to better my overall well-being. Here I openly share my experiences and struggles in different areas of my life. I also talk to professionals ie. life coach, doctors, fitness instructors ect. to learn from them, and gain some insights on different topics. I also listen to stories of fellow seekers like myself that are in the same journe ...
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Imagine losing an arm, or a leg, or being paralysed. How would you cope? How would you react? What would you do? These are the questions that were going through my mind while talking to Apple Viray, a rehabilitation nurse in Norway that helps people recover and learn how to cope in life again after losing a body part/s. Apple is also a mom with 3 k…
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Early Morning Motivation. You Know You Got This Hosted on Acast. See acast.com/privacy for more information.By Ace Taruc
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E7: Writing The Pain Away with $leepyHead
49:26
49:26
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Up close and personal with $leepyHead. A musician and a lyricist from Antipolo city. Where he talks about how he writes his pain away. How music and writing gave him a purpose in life, and got him out of bad vices. We will break down his latest song FEAR now out on Spotify. We will also explore his bad experiences in life, from drugs, alcohol, gett…
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E6: Eye To Eye - How To Look After Your Eyes From An Ophthalmic Photographer
51:02
51:02
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Paul Bulusan an Ophthalmic Photographer in Chelsea Eye Clinic talked to us about his experience working in Nightingale Hospital the biggest makeshift hospital for covid patients in London. From taking photos of the eyes to seeing deaths, Questioning life decisions, Changing moods and being ungrateful and being kicked out of home. Plus tips on looki…
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E5: Faith and Science During The Pandemic
50:08
50:08
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Corona Virus, Pandemic? When will this end? Another lockdown, Rising death statistics. In these trying times. How are you keeping up? How is your faith? Is your faith dying? Have you been vaccinated? Do you trust the vaccines? There is a lot of uncertainty around the pandemic and my guest Ruth Lee Resuello will shed some light about all those quest…
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E4: Morning Routine, Daily Habits, and How to Grow Your Money!
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47:41
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Today we have our very first guest on the podcast. Mr. RJ "The Money Chef" Tiongson. Life coach, Financial Advisor and Owner of Unstoppable Morning Radio. We will chat about his Morning Routine, Daily Habits as well us how to save and grow our money. If you would like to participate on this podcast or send us any questions. Email us on gisingnapodc…
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E3: Believe in Yourself - How to regain or boost your confidence
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On this episode we will talk about the reasons why are lose self confidence and self esteem. We will also take a look at solutions on how we can regain our confidence and start believing again in ourselves. Hosted on Acast. See acast.com/privacy for more information.By Ace Taruc
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In this episode. I will be talking about different types of stress that we encounter daily. My experiences when I am stressed and my ways to calm myself down and relax my anxious mind. Hosted on Acast. See acast.com/privacy for more information.By Ace Taruc
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A digital journal of the Host Ace Taruc. Where he talks about his inner journey about self-improvement and self-discovery Hosted on Acast. See acast.com/privacy for more information.By Ace Taruc
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