Best Adam Schafer Podcasts (2023)

M

Mind Pump: Raw Fitness Truth

1
2035: Why Diets Always Fail With Dr. Will Cole 1:01:08

26m ago1:01:08

1:01:08

In this episode Sal, Adam & Justin speak with Dr. Will Cole about diets and taking control of your health. How sustainable wellness must be born out of self-respect. (2:12) Bridging the gap between how people eat vs. how they feel. (6:32) Creating your resilient center. (8:56) The evolution of diet cultures. (11:56) The politicization of diets. (15…

M

Mind Pump: Raw Fitness Truth

1
2034: What to Do if You Always Feel Hungry, Tips for Losing Fat After Having a Baby, What to Do if Low Energy Makes It Hard to Complete Workouts & More (Listener Live Coaching) 1:35:31

25m ago1:35:31

1:35:31

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Resistance bands are NOT just for beginners! If you are advanced, look to bands to provide some tremendous value. (1:37) Kids say the darndest things. (14:15) The mental health applications of red-light therapy. (16:29) Welcome to ‘Musk-ville’. (…

M

Mind Pump: Raw Fitness Truth

1
2033: The Difference Between Seated & Standing Calf Raises, the Unique Benefits of Zercher Squats, Unilateral Vs. Bilateral Training & More 1:24:44

11m ago1:24:44

1:24:44

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here is an easy way to control your appetite, and your energy, and to improve behaviors that lead to healthier eating. START your day off with a high protein, high fiber meal…

M

Mind Pump: Raw Fitness Truth

1
2032: Can You Reverse Aging & Live Longer? All About Longevity Peptides Jay Campbell 1:16:33

37m ago1:16:33

1:16:33

In this episode Sal, Adam & Justin speak with peptide researcher and author Jay Campbell. How he became the ultimate biohacker of his health. (1:53) The science of peptides. (7:21) What is a bioregulator? (11:42) Are there side effects from peptides? (14:17) The “ShamWow” peptide. (17:01) Growth hormone releasing peptides 101. (21:00) Why peptides …

M

Mind Pump: Raw Fitness Truth

1
2031: The Best Lifting Tempo to Build Muscle, What to Do When Muscle Gains Have Stalled, How to Get Back Into Working Out After an Extended Break & More (Listener Live Coaching) 1:50:26

5h ago1:50:26

1:50:26

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is one of the EASIEST ways to improve athletic performance, and cognitive ability, reduce inflammation and just feel better. Aim for one gallon of water EVERY single day! (2:27) Paranormal News with Justin: The Michigan Hell House. (14:21) Ad…

R

Rallen's Rant

1
Bill Oakley - Episode 69 1:08:03

9h ago1:08:03

1:08:03

Bill Oakley is a television writer and producer, known for his work on the animated comedy series The Simpsons. In today's episode we talk about how he became a writer, working on The Simpsons, the DNA of what made The Simpsons so effective, the show's downfall, eating fast food and much more.Bill's Instagram Page - https://www.instagram.com/thatbi…

M

Mind Pump: Raw Fitness Truth

1
2030: Mind Pump Trainer Highlight- Braydon Barrett 1:26:32

2d ago1:26:32

1:26:32

In this episode Sal, Adam & Justin speak with trainer Braydon Barrett of Look Like You Lift. His background and how he got into the fitness space. (3:53) How he social media as a tool for educating. (5:30) You MUST coach in person if you want to be successful. (6:55) Why he is NOT a fan of the big box gym model. (9:36) Approaching everything in lif…

M

Mind Pump: Raw Fitness Truth

1
2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching) 1:35:28

10m ago1:35:28

1:35:28

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: We give ourselves jet lag every Monday. How do you solve this? Go to bed at the same time EVERY DAY and watch your health improve! (2:16) Are the older comedians falling into the success trap? (12:58) Can fashion trick A.I? (23:59) The concept of …

M

Mind Pump: Raw Fitness Truth

1
2028: Tips for Taming a Sweet Tooth, How to Best Determine Your One Rep Max, the Ideal Weight to Use for Failure Sets & More 1:28:49

3d ago1:28:49

1:28:49

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: STOP blaming everyone and everything for your challenges! Focus on what you can control and nothing else. (2:12) The guys express their frustration over fitness influencers’ …

M

Mind Pump: Raw Fitness Truth

1
2027: How to Improve Your Squat, Bench, and Deadlift Strength 47:44

12h ago47:44

47:44

In this episode Sal, Adam & Justin cover six steps to improving your strength in the big lifts. One of the single most effective things you can do to change the appearance of your body is to simply get stronger at the bench press, the squat, and the deadlift. (1:28) There are VERY few exercises that have such broad carry-over to other exercises tha…

M

Mind Pump: Raw Fitness Truth

1
2026: How to Work Out With an Erratic Work Schedule, Tips for Pursuing Athletics & Bodybuilding at the Same Time, Ways to Address Food Relationship Issues & More (Listener Live Coaching) 1:33:11

1d ago1:33:11

1:33:11

Mind Pump: Raw Fitness Truth

1
2025: How to Be a Successful Fitness Coach With Jason Phillips 1:28:59

4d ago1:28:59

1:28:59

In this episode Sal, Adam & Justin speak with Jason Phillips about how to find success a fitness and nutrition coach. How will A.I. impact online coaching? (2:11) It’s about the journey and not the immediate outcomes. (7:13) Why coaches are just really helping you avoid your pitfalls. (16:11) Desire vs. need. (17:41) Defining what “works.” (25:56) …

M

Mind Pump: Raw Fitness Truth

1
2024: What to Do if You Feel Crappy When Cutting Calories, Programming Deload Weeks Into Your Workout, How to Build Hand & Forearm Stamina & More (Listener Live Coaching) 2:01:30

6d ago2:01:30

2:01:30

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Want to get a better pump for your next workout? Have a nice BIG glass of water 30 minutes before your workout. (2:10) A brief history of why they re-branded Tab soda. (10:34) Dad Trivia: How well does the Jordan Brand do with Nike? (13:54) The wo…

M

Mind Pump: Raw Fitness Truth

1
2023: The Best Kind of Training When Cutting, Going Heavier Vs. Going Deeper When Squatting, Ways to Improve Gut Health Without Supplements & More 1:22:13

7d ago1:22:13

1:22:13

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: If you’ve been working out for less than a year, FOCUS on getting stronger! (2:37) Peptides for fat loss are making waves. (9:57) Who’s going to pass up free tickets? (18:52)…

M

Mind Pump: Raw Fitness Truth

1
2022: Lost Motivation to Workout? Do this… 43:47

16d ago43:47

43:47

In this episode Sal, Adam & Justin provide five steps you can take to bring back the drive to work out. People don’t have trouble starting workout plans but maintaining them! (1:58) Discipline over motivation. (7:30) The barriers that prevent consistency. (10:12) Five strategies to take if you’ve lost the motivation to work out. (14:26) #1 - Instea…

M

Mind Pump: Raw Fitness Truth

1
2021: Cutting Carbs Vs. Cutting Fat for Fat Loss, When to Start Your Weight Loss Journey With a Bulk, the Importance of Protein Quality Vs. Protein Quantity & More (Listener Live Coaching) 1:48:37

14d ago1:48:37

1:48:37

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Protein quality doesn’t matter, wait ACTUALLY it does. Both are true, but what matters is HOW much you intake. (2:17) Mind Pump’s favorite candy bars. (12:14) Adam was RIGHT! (13:41) The government is making us sicker and fatter. (19:56) The Nostr…

R

Rallen's Rant

1
Dr. Robert Malone - Episode 68 1:02:14

10d ago1:02:14

1:02:14

Robert Malone is an American physician and biochemist. His early work focused on mRNA technology, pharmaceuticals, and drug repurposing research. In this episode we talked about his interest in science, governments, his worries for the vaccine & much more.Robert's Twitter Page - https://mobile.twitter.com/RWMaloneMDRobert's Email Alerts - https://r…

M

Mind Pump: Raw Fitness Truth

1
2020: The Truth About Inflammation With Dr. Stephen Cabral 1:00:33

11d ago1:00:33

1:00:33

In this episode Sal, Adam & Justin speak with Dr. Cabral about inflammation, it's benefits and the detrimental effects of excess levels. What is inflammation? Why do people have it? (2:57) What causes people to get stuck in the ‘breakdown recovery trap’? (6:52) Proinflammatory foods and the common signs. (9:21) His call to action when it comes to a…

M

Mind Pump: Raw Fitness Truth

1
2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching) 1:48:51

14d ago1:48:51

1:48:51

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: There is NO such thing as exercises for men and exercises for women! (2:24) The top animated films and why they were profitable. (22:58) What actor turned down the biggest paycheck in history? (29:07) Rocky was wrong. (32:02) When to use Kreatures…

M

Mind Pump: Raw Fitness Truth

1
2018: How to Reduce Cardio Without Putting on Body Fat, What to Do if You Lack Stamina During Lifts, the Best Way to Incorporate Isometrics Into Trigger Sessions & More 1:29:21

14d ago1:29:21

1:29:21

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Lifting to failure is TOO much intensity most of the time for most people. Unless you program it RIGHT! (2:20) The Di Stefano’s meltdowns in Monterey. (16:20) Teenagers aren’…

M

Mind Pump: Raw Fitness Truth

1
2017: The Best Peptides for Fat Loss With Dr. William Seeds 1:08:48

15d ago1:08:48

1:08:48

In this episode Sal, Adam & Justin speak with peptide expert, Dr. William Seeds. A brief background of Dr. Seeds. (2:34) What are peptides? (4:09) Did he see the writing on the wall? (7:13) What makes them different from drugs? (8:44) How hormones are psychologic. (13:58) The biggest issue he sees with people’s inability to lose weight. (20:30) How…

M

Mind Pump: Raw Fitness Truth

1
2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching) 1:55:42

16d ago1:55:42

1:55:42

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How you think affects muscle growth. (3:26) An Arnold Schwarzenegger appreciation segment. (11:55) When our Presidents used to be tough. (18:20) Justin’s rapper name. (23:50) Adam justifies why he likes the tv show ‘You’ so much. (24:16) Will Sal’…

S

Super Best Friends Video Game Sleepover

1
SBFVGS - Ep.186: Where's My Virtual Console? 1:13:01

16d ago1:13:01

1:13:01

Mike Lopez and David J. Tate sit down with newly-annointed Super Best Friend Casey Lawrence (aka Ultimakillz) to discuss Hogwarts Legacy and the PC port of The Legend Of Zelda - A Link To The Past. They also talk about the positives and negatives about Nintendo's approach to the "Virtual Console" on the Switch, and which model the prefer. And, as u…

M

Mind Pump: Raw Fitness Truth

1
2015: How to Apply Advanced Training Techniques to Build More Muscle 46:37

18d ago46:37

46:37

In this episode Sal, Adam & Justin discuss MAPS Anabolic Advanced, a new program that uniquely incorporates advanced training techniques to accelerate muscle growth. Happy 10-year anniversary to MAPS Anabolic! (1:49) The evolution of MAPS Anabolic Advanced. (2:30) How to make failure training work for you. (4:44) What does the structure of the prog…

M

Mind Pump: Raw Fitness Truth

1
2014: What Muscle Soreness Really Means, the Benefit of Not Always Eating the Same Foods, the Best Certification Start With as a New Fitness or Nutrition Coach & More (Listener Live Coaching) 1:51:20

20d ago1:51:20

1:51:20

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Your muscles are another endocrine system. (2:00) Is the NFL a sport or an entertainment business? (10:09) Bamboozled by A.I. (25:09) Chinese spy balloon or UFO? (28:19) What is going on with Tonal? (36:46) The argument around ultra-processed food…

M

Mind Pump: Raw Fitness Truth

1
2013: The Truth About Zero Calorie Foods, How to Build Impressive Abs, the Downside of Using Knee Sleeves to Squat & More 1:15:12

21d ago1:15:12

1:15:12

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Are you experiencing cravings? Unexplained fat gain? Anxiety? Depression? It might be due to poor gut health. (2:02) In-law wars. (9:27) At what point does your kid have too …

M

Mind Pump: Raw Fitness Truth

1
2012: Building the Perfect Workout Program to Hit Your Goals 51:40

23d ago51:40

51:40

In this episode Sal, Adam, Justin & Doug cover the birth and philosophy of MAPS Anabolic on its ten year anniversary. How the idea came for MAPS Anabolic. (2:04) Trusting the process. (6:46) How athletes trained before steroids. (7:53) Signaling to the body to build muscle. (12:27) Breaking the trends and getting back to basics. (15:32) How money a…

Podcasts Worth a Listen

SPONSORED

Adam Schafer Podcasts

Download the App!

Podcasts Worth a Listen

SPONSORED

Quick Reference Guide