show episodes
 
the road of motherhood is a wild ride and we’re stoked to be your co-pilots & co-workers as a stay at home mom! with all of the twists and turns, bumps and dips, and all kinds of crazy weather that this drive has, you need to make sure your carpool is full of friends who make you laugh, cry with you and are willing to sing carpool karaoke at the top of their lungs! the work of motherhood can be so challenging and we’ve found it’s so much more fun with co-workers (aka mom friends!). we’re sel ...
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Aka Mom are small clips Of the weeks conversation, car rides, random questions I need answers to, etc. I curse and I’m not always polite, So sorry in advance. Please share our podcast 🗣 Send your ❓’s to BellesStories@gmail.com Or here on Anchor Enjoy!
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Entry Level Mom Podcast

Bonnie Lippincott, aka an entry level mom

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We're all "entry level mom's", with no prior experience. However everything we for motherhood need is within our DNA! In this podcast, I discuss various topics with friends and experts. We share vulnerable, and honest tales. The goal is to grow and learn, and to encourage/uplift along the way. This is connected to my book, "Entry Level Mom" available at booksbybonnielippincott.com (or Barnes & Noble & Amazon!) Please remember to be kind to yourself! -Bonnie Lippincott
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Welcome Enjoy and Come Back! Don’t take us serious If We can put a smile on your face Our mission is Complete Little about Me A Mom 🤷🏻‍♀️ Story Teller 📖 And I’m loved ❤️💍 Follow & Share🗣 Instagram: aka_mom_please
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Hey Sis, Eat This

Courtney Harrow & Whitney Wolder

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Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat’n, drink’n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at th ...
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Comedian Giulio Gallarotti examines everyday life; the mistakes, bad decisions, paths to redemption, jokes, and social engagements (with some incredible travel stories peppered in) Giulio is joined by producer & confidant Ryan Lynch, various comedians, and other interesting people for witty, candid, and intoxicating conversation. Our listeners love OOPS for its sophisticated banter (AKA, your mom could listen), and many feel like they’re in the room with us chopping it up with old pals. And ...
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Welcome to the newest podcast on thrifting, reselling, and marketing for online sellers. This show is perfect for anyone looking to learn more about the world of thrifting and how to turn it into a profitable business. Whether you're a seasoned reseller or just starting out, I will provide you with tips and tricks to help you make the most of your thrifting adventures. In each episode, we'll be joined by experts in the field who will share their personal experiences and insights on everythin ...
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On the Debt Free Mom Podcast, we answer the everyday questions that keep you from experiencing progress and contentment in your home finances. Host Carly Hill (aka Debt Free Mom) sits down with a guest and dives into a specific roadblock in their money management. Each episode uncovers the reality of where your money is going, builds a realistic plan for reaching your goals, and establishes the healthy money mindsets needed to make that plan stick. Want to join Carly as a guest on the show t ...
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Known as "That Mom", Adult Content Creator,, Author, and Merchandise Designer, Elaina St. James has hosted Chat with Elaina St James podcast since 2023. After restarting her professional life at 54, Elaina brings her unique perspective on pop culture, social media, travel and the adult industry. Guests from adult and mainstream entertainment will share their stories and behind the scenes insight. You can expect to laugh, learn and be inspired because if it's not fun, you're doing it wrong! Y ...
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The Mom Room

Renee Reina & Podcast Nation

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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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Hosted by Ashley Alexander, aka ur mom ashley on YouTube! Here you'll hear about life, relationships, college, or just what crazy things are happening in the Alexander household. Ashley is regularly joined by her friends and family. See more @extradynamicpodcast & @aaashleyk on Instagram :) Support this podcast: https://podcasters.spotify.com/pod/show/extradynamic/support
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The Boss Bougie Babes Podcast is a podcast designed to empower female entrepreneurs. Join your host, Kylie (a.k.a. the bougie millennial mom), as she shares personal experiences, actionable strategies, and mindset shifts that have propelled her to success. Each episode will dive deep into entrepreneurship’s mental and emotional aspects, exploring topics like overcoming limiting beliefs, cultivating an abundance mindset, building confidence, and setting powerful goals. Tune in to discover how ...
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Welcome to the #mompod you didn't know you needed. Host, Nicole Delahoussaye, wife and Law-MA (aka lawyer mom) of two boys, has tough conversations about the down and dirty of being a millennial mom in this new frontier of modern day motherhood. Nicole and her guests talk about everything from how not to kill your significant other after having kids, to keeping the spark in your relationship, to physical and mental health affecting muvas and children, and even career advice. The Muvas and Lu ...
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This was my first attempt at getting my feet wet with podcasting. I didn’t delete it so I could document the journey and see my progress. For the new and improved podcast, head on over to Rise and Climb with Lori Lynn. Thanks! ****** This podcast is about how to get more of what you want by doing less of what you don’t want. Stories and tips for better health, wealth, and relationships from Her Royal Excitedness, a.k.a. Queen Mom a.k.a. The Bringer of Fun. Live alongside me, laugh along with ...
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Culture Pop A Go Go is a monthly pop culture podcast where hosts Brenda (aka mom), Amanda, Faythe and Addie discuss and debate the latest in pop culture news and events. Hear about what pop culturey things they've been consuming each week from TV to movies to other podcasts and more. The weekly mail sack portion is also a fan favorite so write in and join in on the fun.
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Dewa Dorje is an Asian American (Tibetan-American) stand up comedian AND single mom. When the kids are away she enjoys cannabis and hilariously dissects, comments, and over-analyzes pop culture, parenting, relationships, comedy, race, politics and all things Dank Moms. Dank Moms are anyone who isn't a asshat/narc - you get it, you know you're a Dank Mom. You'll love reviews of movies and tv with Dewa's unique critiques and theories of all things media (TV, Movies, memes, books, music) 🌱 ❤️St ...
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Comedian Schalk Bezuidenhout gets us front row seats with some of the most exceptional people in South Africa as we get to know their stories like we've never heard them before. Not told through their eyes but rather through those that know them better than anyone else... their mothers!
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma

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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Good Moms Bad Choices

Good Moms Bad Choices

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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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Never Off Shift Podcast

Never Off Shift Podcast

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Just a couple of gals recounting their lives in stories and cackles. Joking our way through EMS and mom life. -Please note there will be dark humor, cussing, and jokes. So if you get offended easily, this podcast may not be for you. AKA no sensitive Sallies
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Help build a financially free future for all! Kiddie Kredit is a mobile app designed to educate children on the credit system by completing chores. In our new weekly podcast, Kiddie Kredit's Director of Community aka Chief Mom, Anika Jackson, will interview parents, tech CEOs, financial experts, kid entrepreneurs and others to talk about wealth equity, financial literacy, our own credit stories, and much more. Join us to learn tips, tricks and trends to help children learn about the value of ...
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Dr Tamara McCarthy aka Dr Tamara Purpose-Driven is a Pastor, Self Published Christian Author of 26 books, Christian Writer, Christian Blogger, Christian Podcaster, Certified Christian Life Coach, Single Mom and Kingdom Servant! She has earned her Doctorate in Philosophy with the concentration in Christian Counseling; and it has always been her passion to uplift, motivate, encourage and inspire Kingdom believers; especially women to live their best life; while going through the journey of get ...
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Welcome to Leadership Unveiled, a podcast hosted by Kayla Fahey-Ahrndt, aka KFA. I'm here to help you get and stay organized while you live a full life and try to do it all, like me. Whether it's work, career, leadership, mom, or home life... I've got you covered with my tips and strategies from 11+ years working in healthcare, 8+ years of leadership experience, and being a wife and mama. I'm a working mom with two kids ages 5 and 2 plus one more on the way! How do I manage? With the support ...
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Simplicity HealthStyle

Coach Ebonie, Fit Mom Diva of Simplicity Healthstyle

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I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love! Please be sure to subscribe NOW so that you're one of the first to hear about my and other ladies' secrets ...
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Hey! I’m Lachen Barber AKA Lachen Michalski. I am a teen mom all grown up with 3 kids. Talking about the real and raw life as a young mom, step- mom and just being a mom and person in general. Opening myself up to you about my life. Join me on this wonderful journey! Guests will be on some episodes so make sure you watch out for those specials. Come and join me on my chit-chats... nothing will be held back! ♥️
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This podcast follows comedian Daryl Williams aka D. Williams aka Dumb-ass from his very first open mic all the way to the present. Each episode he talks about his stand up routines and invites fellow comedians to talk about their journey too. He also throws in a sketch, a cool flashback, or a poorly executed celebrity impression to shake things up now and then. It's a podcast, it can be whatever he wants! He can even talk about himself in the third person! Subscribe where ever you get podcas ...
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Chicana Moms

Amapola Ramirez

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Welcome! My name is Amapola Ramirez (aka:Paula) and I am a Chicana, hija de inmigrantes, mother, wife & social worker. I am a certified parenting instructor, anger management specialist, health coach, and therapist to be. I have a passion to inspire people who at some point may feel the need to hear they are not alone. Thank you for stopping by and lets begin our journey together! A Chicana sharing her story!
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Musings, Memoirs, Anecdotes and More, narrated by Debbie D., Dog Mom and former Canine Innkeeper in suburban Toronto, Canada, (aka "The Doglady"). Writer, photographer, online retailer, website owner, (thedogladysden.com) animal lover, music fanatic, inveterate traveller. History, literature and cinema buff. Eternal "hippie/rockchick".
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The Unbusy Mom - time management strategies for work at home moms

Alyssa Wolff - Time Management Coach for Work at Home Moms

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Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. And I know exactly how to get that for you, because I started my business when my 5th baby was 7 months old. And I was homeschooling. And I STILL didn’t have to go into hustle mo ...
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Explicitly Jae

Explicitly Jae

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Explicitly Jae is a podcast hosted by Jae, that is all about life and the actual thoughts of a Home Management Specialist or Supervisor A.K.A. the Stay at Home Mom. I will make up laugh, cry, or both. (And maybe tinkle yourself a bit.) If you are overly sensitive, have small children or grown children in your vicinity...LISTEN WITH CAUTION. I have a tendency to curse. 🤭 Feel free to ask questions, comment, subscribe and share. Welcome to Explicitly Jae! Enjoy 😉.
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Can I Laugh On Your Shoulder?

Molly Stillman | Speaker, Author, Loud Laugher

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Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories an ...
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Common Heathens Atheism Podcast

Donovan Badrock and Courtney Heard

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We are Godless Mom and Mr. Oz Atheist, aka, Courtney and Donovan. We’re world’s apart – Donovan in Australia and Courtney in Canada – but we’re both a part of the mighty British Commonwealth, and that makes us Common Heathens. Common Heathens is a podcast that deals with everything to do with atheism, religion and skepticism.
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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ASK J. ASH

Jarilyn Ashley

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ASK J ASH is a lifestyle and creative business podcast created by Jarilyn Ashley aka J ASH! This podcast will highlight everyday living • mom life • relationships • career building • self help • female empowerment content! This podcast is a pure extension of me! I am a creative millennial woman who’s a mom of 3 • girlfriend • creative biz consultant • life coach • pediatric care advocate • etc etc etc! This platform is where I get to share all that!!
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A mom and siblings trio exploring and discussing the interesting goings on 'Round Here, aka Brazoria County, Texas, their home town and surrounding areas. Brandy, Elora and Lilly talk about some history, some paranormal, some true crime, and they laugh alot!
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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Chad "Coach" Carson shares practical advice about using real estate to retire early (aka achieve financial independence) and do more of what matters. You'll hear in-depth episodes with tips from Chad plus interviews with other real estate investors at various levels of their financial independence journey.
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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In this conversation, Elaina St James interviews Sweet Margs, also known as Cozy Cabin Mom, about her Instagram accounts and her unique style. Sweet Margs shares her journey of renovating her cabin and documenting it on her Bella Builds Instagram account. She also talks about her Cozy Cabin Mom persona, where she showcases her softer and nurturing …
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EP422. Today we are revisiting one of our favourite episodes with Michael Vaughn (@worldshaker). Renee and Michael chat about the division of labour and childcare, the rise of sharenting (sharing your children on social media), his vasectomy experience, and Bluey! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok:…
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We're back with a brand new intro to one of our classic episodes! Courtney and Whitney kick things off by sharing the latest on their recent California escapades—from hosting a women’s marketing panel in the serene Ojai Valley to navigating the chaos of LA life. Think chauffeuring teens to Summer camps, braving the madness of Universal Studios (ser…
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You are in for a treat this week! My guest is the hilarious and inspiring Cynthia Yanof. Cynthia is a wife, mom of 3, podcaster, blogger, and everyday girl who believes in embracing life’s messiness with a sense of humor and a whole lot of faith. She spends most of her days hoping her kids won’t embarrass her in public while praying they chase afte…
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In this episode host Marcell Hanson takes us on a journey through the overwhelming world of wellness advice and distills it into three actionable steps anyone can follow to improve their health, well-being, and overall vitality. Marcell begins by discussing the bombardment of messages we all experience daily through social media, whether it’s about…
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Send us a Text Message. In this conversation, Cari shares her experiences of motherhood, pregnancies, and deliveries, as well as her approach to feeding her children. She emphasizes the importance of planning, simplicity, and hiding veggies in meals. With her nursing background, Cari discusses the challenge a mother and baby can face during breastf…
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Do you realize that as a mom, you’re allowed to delete things? Pause a moment and let this really sink in. As one of my clients said, “Why is this so hard? What are the pressures I feel that make it so hard to just delete something from my life?” Today’s topics: Powerful prompts to uncover why you’re actually scared to delete commitments from your …
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In this episode, we dive into how young athletes can prepare to crush their tryouts with confidence and ease. Whether your tryout is just around the corner or months away, these tips will help you perform at your best. This episode includes a sneak peek from our Elite Mental Game program, where thousands of athletes have strengthened their mental g…
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EP426: It's an entertaining episode today! We chat about the It Ends With Us drama and the new theories that are circulating on TikTok! Shawn Mendes has new music out and a new tour!!! WHAT! We discuss parenting advice on how to handle kids when they talk back. And, the viral video about motherhood being unsatisfying is discussed. RENEE REINA www.t…
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Injury updates, celebrity pivots, the inventor, and the peaks & valleys of comedy Get 20% off your first order, plus free shipping, at https://www.meundies.com/OOPSPODCAST INSTAGRAM: https://www.instagram.com/oopsthepodcast TWITTER: https://twitter.com/OopsThePodcast TIK TOK: https://www.tiktok.com/@oopsthepodcast COME SEE GIULIO: WEBSITE: https://…
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This is motivation Monday, and today we’re talking about what to think about if you’re trying to DIY your way to business results (plus when you need to quit!). How much time are you wasting by saving money? Because at a certain point, you have to invest seed money and learn how to do the skills. Episode transcript: https://yourunbusylife.com/tryin…
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⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm 🎙️ Episode #356 - Out of cash, but you found an amazing real estate deal? Learn the nitty-gritty about leveraging hard money lenders while understanding the challenging risks. Coach and Justin present a step-by-step approac…
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Hey Girl! Do you suffer from constant headaches or migraines, maybe jaw pain or TMJ, or upper back pain and stiffness? Most times this leads us to do lots of stretching and trigger point release in the upper back and neck, but have you thought about restoring and healing your pelvic floor and core system to resolve those symptoms? This is the secon…
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This is a Client Case Study, and today we’re talking about why you feel so much more productive when your house is tidy. Yes, it’s a thing – a neat and tidy house makes you feel more productive. This is what one of my clients discovered for herself recently. It’s like decluttering is the secret hack to get you into the productivity zone for your bu…
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EP425. In the first half of this episode, Renee gives a NYC recap, discusses the It Ends With Us movie and the suspected drama among the cast members. The second half of today's episode is my interview with RHOC star, Gina Kirschenheiter. Season 18 of The Real Housewives of Orange County is streaming now on Hayu! RENEE REINA www.themomroom.com Inst…
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Send us a Text Message. This week, Sadie flies solo while Karli is on maternity leave. She's reading some AITA stories from Reddit blindly and giving honest reactions and judgments in real time. Tell us your thoughts on whether or not the OPs writing these AITA stories are, in fact, the A-holes. iMOM Podcast If you need a mom friend right now, you’…
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Cave diving, zip-lining, favorite cities and coal mining Get 20% off your first order, plus free shipping, at https://www.meundies.com/OOPSPODCAST INSTAGRAM: https://www.instagram.com/oopsthepodcast TWITTER: https://twitter.com/OopsThePodcast TIK TOK: https://www.tiktok.com/@oopsthepodcast COME SEE GIULIO: WEBSITE: https://www.giuliogallarotti.com/…
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I am so excited to be joined by Kyle Winkler this week. He is a bible teacher and the creator of the highly acclaimed mobile app, Shut Up Devil!, which ranks among the top Christian apps. Kyle is also an accomplished author, speaker, and frequent guest on prominent Christian media platforms such as The 700 Club, Praise the Lord, and Sid Roth's It's…
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In this episode we embark on a new journey into interview podcasting. Over the past year and a half, the show has primarily featured Marcell sharing her insights and experiences. However, this episode marks the beginning of a series dedicated to bringing in like-minded individuals who share their transformative stories. Our guest in this series is …
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Send us a Text Message. In this episode, I am joined by Shea Andreone. Shea is an experienced author and mother of 2. Shea is the writer of a blog cleverly titled Twig-Hugger and a book titled 'Carry On', that is coming August 2024. Shea has also been published on the Next Family, Single vs. Married and Expressing Motherhood, and has written numero…
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Do you know when you're most productive in the morning? And are you blocking out that time for yourself, or are you letting it get taken up with everyone else's to-dos and chore lists for you? Today's rut-changing quote is from Allie Casazza, who says, “I respect myself enough to block out my mornings and shift my work schedule according to how I n…
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We always enjoy the opportunity to talk business and health and this episode was full of both topics! Sylvia Tabor healed herself from some significant health issues (physical and mental) using the carnviore diet and couldn't find a portable, shelf stable food to help her continue her journey. Using her mechanical engineering background, personal d…
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Are you feeling the pressure of how to afford college for your athlete without accumulating massive debt? You’re not alone. Many parents share these concerns, and today’s episode is here to provide some relief. Join me as I chat with Shellee Howard from College Ready, who shares practical strategies to ensure your athlete can graduate college with …
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EP424. We have a treat for you today! Renee and her sister, Liza, have a hilarious podcast called Insufferable. Please enjoy the sisterly banter and if your ears like it, be sure to rate, review, and subscribe wherever you listen to podcasts. A new Insufferable episode is released every Monday morning! The Mom Room will return as usual on Thursday …
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Italian citizenship, email signatures, fighting the good fight & "The Snort" Get 20% off your first order, plus free shipping, at https://www.meundies.com/OOPSPODCAST INSTAGRAM: https://www.instagram.com/oopsthepodcast TWITTER: https://twitter.com/OopsThePodcast TIK TOK: https://www.tiktok.com/@oopsthepodcast COME SEE GIULIO: WEBSITE: https://www.g…
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Send us a Text Message. Join us on an exciting journey as we delve into the inspiring story of Todd Westbrook, a master of thrift curation. Uncover the secrets behind his remarkable ability to transform everyday finds into coveted treasures. Witness Todd’s passion, skill, and eye for detail that have made him the ultimate thrift curator. Get ready …
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This is a Client Case Study, and today we’re talking about what happens when deciding what you’re going to do today takes up way too much of your time. We’ve all done it. It has to happen, you’ve got to choose today’s to-do’s, and it’s a crazy time suck. See, we don’t need to waste time making ourselves wrong for how our brain works. We just need t…
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⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm 🎙️ Episode 355 – Alisha started with $200K in law school debt and lived frugally in an RV with her husband. Eventually, she took the plunge from buying and renovating homes in South Florida to strategically investing in new…
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Hello & Welcome to the Limited Series based on my latest book: Hey You, Are You Ready to Heal? Question: What Does Healing Look Like to You? The episodes will be a limited series that will dive into the healing that many of us will have to go through; when it comes to the words that people have spoken to us, about us and over us. You will have to a…
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Send us a Text Message. HOW can you make your kids listen without yelling? Step 1: Learn the basics in the free Mommy Tantrum Training Register here: https://www.zensupermom.com/workshop Step 2: Listen to this podcast episode where I explain to you... (spoiler alert) ... why there is not one single answer to this question And this is why none of th…
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Send us a Text Message. Who doesn't love a good birth story, especially when it involves hilarious incidents? Karli and Sadie are reading the funniest stories they found from moms sharing hilarious moments from their birth experiences. iMOM Podcast If you need a mom friend right now, you’ve come to the right place. On iMOM.com we... Listen on: Appl…
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Send us a Text Message. In this episode, I am joined by the brilliant Li Kehl, a senior director at a medical device company, about motherhood and leadership. Li shares her experiences of becoming a mother and how it has influenced her leadership style. She emphasizes the importance of slowing down, treating children with respect, and motivating th…
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This is a Client Case Study, and today we’re talking about how I’d have you make over your day if you’re a mom of preteens (and they just switched class schedules). Ever wondered exactly what I’d have you tweak in your day if you were my client? Well, you’re in luck, because if you’re a mom of preteens who just switched classes (and now you need to…
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EP423. Renee gives an update on her birth control journey, hormones, and perimenopause! Then, she discusses the following: a woman backs out of a girls trip when the other woman tells her she's bringing her kids; a new mom can't attend her cousins wedding after they say no kids under 12 are allowed (but, she has a 4-month old and is exclusively bre…
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Hanky pank parking, nagging injuries, parking problems & honeymoon planning Oops The Podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/get-started/?go=true&transaction_id=102d12209ccb366b9e3c674564fc4d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=oops¬_found=1&gor=start to get 10% off of your firs…
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On this encore episode, Courtney and Whitney close out Christmas in July. Whitney decides to deck the walls of her podcast studio with Christmas decor and belt out the ultimate Mariah Carey holiday hit. Courtney is really feeling this holiday when she proclaims "I love Christmas in July. I feel so free. I don't have to put up a Christmas tree. I do…
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My guest this week is the incredible Kim Jones, who you might also know as Real Talk Kim. She is a pastor, entrepreneur, mentor, motivational speaker, entertainer, best-selling author, and mother of two sons, Morgan and Lincoln. I’m thrilled to have her on the show today to talk about her new book, Unstuck. This is a powerful 90-day guide designed …
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In today's episode, we delve into the importance of monitoring your health metrics like resting heart rate and blood pressure. Dr. Krause emphasizes the value of understanding these metrics to recognize patterns and manage stress effectively. Knowing your baseline can be crucial in identifying when something is off and taking proactive steps to imp…
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In this conversation, Elaina St. James discusses her experience as an independent adult content creator and provides insights into the adult entertainment industry. She addresses common questions from aspiring male performers and offers advice on how to break into the business. Elaina emphasizes the importance of physical fitness and professionalis…
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Hey Girl! Nutrition and Exercise go hand in hand, and having my Bachelors in Nutrition, I definitely address diet with all my patients and have talked about various nutrition concepts on this show. Yet, even sometimes I worry if my awareness and knowledge around food has caused some sort of eating disorder or almost obsessive relationship with food…
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Listen - restoring yourself is the most important to-do. Do you really believe this? And if you do, are you acting like it? Today’s topics: How to pinpoint the “not enough margin” problems in your daily schedule Practical, nitty gritty strategies for moms to add in rest during your business day Why taking breaks allows you to be the best coach or w…
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Is the “mental toughness” mantra leaving your daughter stressed and burnt out? You’re not alone! In this episode, we’re ditching the old playbook and creating a game plan for building confidence, not crushing spirits. Here’s what you’ll learn (and why it matters): Why the “suck it up” approach actually hurts confidence. How to be your daughter’s sa…
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