Discover how to manage emotions and lovingly address unhealthy mindsets in order to cultivate joy, courage, confidence and freedom in Christ--using brain science and Scripture--in this weekly multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to break free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but s ...
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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry l ...
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Art, Creativity, and tattoos
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Jennifer Neveu-Campsall and Scott Campsall are residents of Uxbridge, Ontario, Canada and are talking about all things local! Whether you're new to the community, have lived here for years, or you're just interested in what's happening in a small Canadian town, we've got something for you.
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Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
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Join Instagram book content creator @getlitwithlianna as she sits down with a different guest author to chat about their books, writing career, and everything in between! Of course each conversation will have a very *LC* touch - aka crying over book boyfriends, marvelling over swoony moments, and obviously a ton of pop culture references!
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Each month, Mayor Deborah Frank Feinen will chat with local newsmakers about topics of interest to Champaign's residents and visitors. Learn about the activities and programs of the City of Champaign, public events, and other topics that impact the greater Champaign community.
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A public community affairs show that speaks to and addresses current issues that affect our lives hosted by Chip Washington.
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Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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Camano Voice is the BEST way to stay up to date on things around Camano Island, hear about old and new businesses, and learn a little history about the island. New episodes every Tuesday! Brandon Ericson will be your guide to the Easy Island an hour north of Seattle!
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What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this life. Connect and be seen, be heard, be part of the bigger consciousness of humanity. Discover your unique gifts and superpowers which allow you to navigate the challenges along the way as y ...
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femicide[ fem-uh-sahyd ]1. the act of killing a woman, as by a domestic partner or a member of a criminal enterprise:2. the deliberate, wanton violation and massacre of women and girls, as in a particular ethnic group by an invading army.:3. a person who kills a woman:Of the homicides reported annually, 66 000 women are violently murdered worldwide. That number is actually much higher. This podcast will shed a light on the abuse, violence and sexual assault that woman face by highighting pas ...
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet. As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitm ...
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1
266: You Are Worth The Commitment To Yourself
36:22
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Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share my story of taking action steps to build the gift of commitment in your life! If you want to build mindsets that help you stay committed, make sure to download my new free training “10 Hab…
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Breathing into Your Heart - a Conversation with Julia Christine
40:57
40:57
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Julia Christine is a channel, conduit and Intuitive Healer. In her healing sessions she uses her direct connection to Source Energy and an array of Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner beings and therefore Source Energy, while also providing guidance and direction towards their own inner com…
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E174 Sound Healing: A Journey to Joy with Kathy Harmon-Luber
31:03
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Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner, Reiki Master, and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey—and thrive. Her best-selling book, “Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey—How to Live a More Healthy, Peaceful, Joyfu…
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1
Don't Give Up on Your Dreams with She's Brave Podcast Host Kristina Driscoll
13:47
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This week host of She's Brave Podcast, Kristina Driscoll, is coming to you with a solo episode to serve you an important reminder: Don't Give Up On Your Dreams! Kristina shares a story about meeting the wildly talented and dynamic singing group, Chapel Hart and how this upcoming interview was the answer to a prayer. In this short and sweet episode,…
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S1E172 - Christopher B. Davis, Melanie Keller, and Nicole Grida
56:11
56:11
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Episode Notes The new President of LeMoyne Owen College Christopher B. Davis. He joins me to talk about his journey, what makes the school so special and how he plans to lead it moving forward. Next, Dementia is an illness that affects thousands of people every year but the care is both expensive and exhausting. Meritan, Inc, a Memphis health care …
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Special Edition: First Look roundtable with Post reporters on what's at stake for American democracy
1:07:03
1:07:03
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In a special expanded edition of First Look, Post reporters and columnists discuss the debate in the Democratic party over Biden's candidacy, the upcoming Republican National Convention and the stakes for American democracy in the 2024 presidential election.Conversation recorded on Friday, July 12, 2024.…
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1
Creating space for inner peace through yoga and sound healing - Megan Lee
39:38
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It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories. Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance…
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Get Lit with Renee Carlino, author of "This Used To Be Us"
42:20
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Today I'm joined by author Renee Carlino, to chat about her new novel, “This Used To Be Us”. Renee was my first guest EVER on this podcast just over 2 years ago, so I was so excited to welcome her back on the show!! I have loved every single book of hers to date, and knew I would love her latest release just as much. We spoke in depth about her fil…
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E173 Powerful EFT Magic with Claire Turner
35:04
35:04
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Note: EFT session starts at 19:20 Claire Turner is an author, coach, and founder of Claire Turner - EFT. Through her unique blend of coaching and Emotional Freedom Techniques (EFT), Claire helps entrepreneurs master their emotions to achieve their desired life and business goals. Her practical and fun approach empowers individuals to navigate chall…
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Mayor Dave Barton - His Side of The Story
46:43
46:43
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Taking time out of his own Statutory Holiday on July 1st (Canada Day), Mayor Dave Barton returns to address the concerns that have been expressed in our local social and print media. Whether or not you love him or hate him, please take some time to listen to the episode and then feel free to engage in POSITIVE conversation with us on our website an…
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1
Saddle Up to Healing: Inside Equine Therapy with Expert Equine Therapy Coach Sue Willoughby
35:47
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Whoa Nelly! Did you know Equine therapy can increase self-esteem, decrease stress and depression and help you address your issues surrounding boundaries? Host of She's Brave Podcast, Kristina Driscoll does. Tune into this podcast episode with expert Equine Therapy Coach Sue Willoughby as she shares the transformative journey of equine therapy. Kris…
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S1E171 - Linda Phillips, Shawn Jones, Mike Williams
59:13
59:13
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Episode Notes Guests include Shelby County Election Commissioner Linda Phillips. With a big election just around the corner, it's time we got an update on what you can expect to see. New machines are also on the ballot and she explains everything you need to know to be an informed voter. Next, the recent revelation that MPD Asst. Chief Shawn Jones …
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1
265: Use Science + Scripture Together to Prepare Your Mind for Joy
27:42
27:42
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How can we use brain science and scripture to renew our thoughts, cultivate a biblical mindset and even prepare our minds for more joy? Let’s talk about specific ways you can find more joy when you renew your mind using science + scripture together! Looking to find more joy? Download my newest free resource “10 Habits and Mindsets to Cultivate Extr…
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Energy Whispers Transformation - A conversation with Voula Stojkovic
37:37
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Voula Stojkovic was born and raised on the West Coast of Canada. She is a lover of the ocean; it's where her soul feels most at home. Over the last decade, she has delved deep into learning and obtaining certifications in various energy healing modalities. She wears several energy healing modality hats including: Bio Energy practitioner, Akashic Re…
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E172 Unlock Your Potential: Overcoming Negative Voices with Alicia Berberich
18:50
18:50
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Alicia Berberich is a motivation and manifesting coach who works with women to help them discern what they want to achieve, figure out what they want to avoid, and the action steps to take to succeed. She harnesses the power of motivation and manifestation with her clients. In this episode: Alicia shares how she helps clients figure out their goals…
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Get Lit with Ashley Poston, author of "A Novel Love Story"
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Today I'm sitting down with New York Times and USA Today bestselling author, Ashley Poston, to chat about her latest release "A Novel Love Story". I have been waiting and waiting and WAITING to have Ashley Poston on my podcast, and I am so happy to have finally been able to connect with her to chat about her newest book, which is not just a love st…
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1
Empowering Minds to Elevate Your Self-Esteem with Dr. Simone Alicia
54:46
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In this enlightening episode, we are joined by Dr. Simone Alicia, an international self-esteem expert, author, motivational speaker, and television personality. Known as The Self Esteem Doctor, Dr. Simone shares her profound insights into how mindset, thoughts, and beliefs shape our self-esteem and influence every aspect of our lives. Dr. Simone in…
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S1E170 - Dr. Michelle Taylor, Anthony Buckner, and Kevin Woods
58:56
58:56
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Episode Notes My guests include Dr. Michelle Taylor, Director, Shelby County Health department. She joins me to discuss a few top of mind issues like the high incidence of HIV in our community and that gun violence is now a public health emergency. The Shelby County Sheriff's Office has its own set of challenges, one in particular, having enough of…
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1
264: Should We Always Try to Think Positive?
37:10
37:10
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WHAT YOU’LL LEARN: [04:00] What is The Difference Between Happiness, Joy, and Thinking Positive? [07:43] Challenging Emotions Are Check Engine Lights From God [11:08] We Need to Embrace Challenging Emotions Before We Fill Ourselves Back Up with Positivity [16:25] Are You Going to “Regularly Water” Healthy or Unhealthy Mindsets? [19:59] Ask Yourself…
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Domestic Violence and Narcisssism - a conversation with Stephany Ann
44:46
44:46
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Domestic violence permeates our society. It impacts lives through multiple channels, not just physically but emotionally, spiritually and mentally. It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship. Join me in today’s conversation as I inte…
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E171 Discovering Inner Peace with Radavie Riom
26:17
26:17
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Radavie is a servant of Inner Peace and an emissary of messages from the Divine Sparks, the essence of our soul. She is devoted to serving those who are ready to unveil inner peace in the midst of our chaotic world and to become liberated from human conditioning. Radavie is devoted to serving those who are ready to liberate from human conditioning …
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S1E169 - Chandell Ryan, Van Turner, and Dr. Nick Watkins
59:05
59:05
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Episode Notes On the next and all new Real Talk Memphis my guests include; Chandell Ryan, President/CEO of the Downtown Memphis Commission. She makes her first visit to the show to talk about her new position and how if anything she did as the former COO for the City of Memphis helped her. Also, now that we are in the midst of a busy tourist season…
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Get Lit with Alicia Thompson, author of "The Art of Catching Feelings"
44:15
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Today I'm sitting down with author Alicia Thompson to chat about her latest release, "The Art of Catching Feelings". This is one of my favourite books I've read this year, and it came in such an unexpected way! I loved getting to chat with Alicia about her writing background, our shared love for Paramore (YES!) and of course do a deep dive of this …
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1
263: Do You Struggle with Joy (Even Though You Know Christ)?
29:14
29:14
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What keeps us from finding joy as Christians? If you’re struggling with finding joy in hard times despite being connected with God, join me today as I share 10 common reasons why you may be disconnected from godly joy (and what you can do about it). Don’t forget to download my newest free resource “10 Habits and Mindsets to Cultivate Extraordinary …
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1
Best Of: Alex Edelman on ‘Just For Us’ and comedy as “a high-wire, high-risk act”
34:43
34:43
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Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…
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From Corporate Manager to Reiki Practitioner - Convo with Suzanne Masland
26:22
26:22
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Suzanne Masland is Reiki II practitioner and founder of Kiomi Reiki. Soon after retiring from a full and satisfying career, she knew she wanted to continue giving, and in ways that resonate in a more holistic medium. Her best advise after multiple decades in the corporate world: Listen to your heart! As a seasoned manager I frequently forgot my nee…
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1
The Comp Closet: Transforming the Economics of Competitive Wear
54:12
54:12
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In this episode, we meet Sarah, the visionary behind The Comp Closet, an innovative platform revolutionizing how athletes approach competition expenses. Discover how Sarah's personal challenges in affording competition costs led her to create a marketplace for buying and selling pre-loved competition attire, making the sport more accessible and sus…
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1
E170 The Power of Human Design with Mel McSherry
14:15
14:15
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Mel McSherry is an international business and life guide. She helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be …
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Meet the new head coach of the Uxbridge Secondary School football program which is set to return with their highly successful Restore the Roar Campaign! Check out our website at www.uxbridgebeat.ca You can also find Uxbridge Beat on Facebook, Instagram, Twitter, and Youtube!By Jennifer Neveu-Campsall, Scott Campsall, and Jeff Keeping
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1
Get Lit with Kate Spencer, author of "One Last Summer"
42:15
42:15
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Today I'm joined by author Kate Spencer to chat about her latest romance novel, "One Last Summer". This book was such a special read for me, since it's set at my favourite place on earth... sleepaway camp! I was so excited to chat with Kate after learning a bit about her background in entertainment news and improv comedy -- and it was such a treat …
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1
Reclaiming 20 Years with One Simple Hack: Insights from Michelle Glogovac
35:37
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In this episode, we sits down with Michelle Glogovac, founder and CEO of the MLG Collective, an award-winning podcast publicist, and host of the Simplified Life Podcast. Michelle shares insights on how to simplify our lives by managing screen time, particularly the impact of smartphones on our happiness and productivity. We discuss practical tips f…
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S1E168 - Sarah Houston, Bennie Cobb, and Geoff Calkins
58:47
58:47
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Episode Notes My guests include Sarah Houston, aka the ‘water warrior’. With all the excitement and fuss about the new xAI supercomputer project, many people wonder what it all means and how it will affect certain things like our water. Sarah joins me to share the pros or cons. Next, gun violence can lead to tragic consequences. Bennie Cobb is a fo…
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262: Learning to Age Gratefully with Heather Creekmore
37:07
37:07
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Hormones. Wrinkles. Getting older isn’t for sissies, right? If you’re ready for a new perspective on aging, you’ll love today’s episode on aging gratefully and aging gracefully. We’re chatting with my friend and body image coach Heather Creekmore on finding the humor in aging (and the blessings) even through perimenopause and our changing bodies. T…
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1
Rethinking Athletic Training: Breaking Free from Injury Cycles
1:12:32
1:12:32
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Join Alicia Kyrgios and Stephanie McHugh in a transformative discussion with Coach Nick McCallum on the evolution of athletic training and injury prevention. This episode dives deep into the misconceptions and routine practices that lead athletes into repetitive cycles of injury and inadequate rehabilitation. Nick emphasizes the importance of perso…
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Deborah Lipstadt on the rise of antisemitism, threats to democracy and lessons from history
29:48
29:48
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Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…
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1
The Language of Light - a conversation with Liz Perlin O'Hara
30:52
30:52
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Liz Perlin O'Hara, Reiki Master, Medical Intuitive and Inter-Dimensional Healer, has helped hundreds of people heal from physical and emotional pain using Divine energy practices and connection with Angels, Ancestors, and other Otherworldly Light Beings. As a former artist, who thought the creative "making" part of herself was behind her, Liz now c…
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1
The Beat with Rachel Joy and T.J. Blakeman
39:29
39:29
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In this episode of The Mayor Feinen Podcast, Mayor Deborah Feinen sits down with Rachel Joy and T.J. Blakeman to discuss a vibrant new initiative that's set to transform Downtown Champaign—The Beat.
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1
Build Your Bravery with Nicole Trick Steinbach
48:07
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In this episode, we sit down with Nicole Trick Steinbach, a former tech leader turned International Bravery Coach, who shares her inspiring journey from corporate success to personal fulfillment. Nicole discusses the pivotal moments that led her to embrace bravery, the importance of clarity and momentum, and how she holds herself accountable. Liste…
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S1E167 - Marco McClendon, Mauricio Calvo, and Bobby & Derravia Rich
59:08
59:08
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Episode Notes My guests include West Memphis Mayor Marco McClendon. We get the chance to catch up a bit on what he is doing as the city continues to grow along with some of the challenges he is facing. Next, the MSCS now has a new Superintendent, Dr. Marie Feagins and as she prepares for a new school year, the school board prepares for reelection a…
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1
261: So What Are You Going to Do About That?
37:54
37:54
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Have you been letting fear keep you from making changes? Many of us have the best intentions yet we get stuck in the cycle of taking in information and not acting on it. Join me in part 4 of our mental refresh series as I discuss why making a change goes beyond having willpower, the top 3 things that prevent us from making changes, and how we can o…
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E169 Conquering Money Management Stress with Adam Koren
17:00
17:00
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Adam Koren has been coaching for more than 20 years, and specializes in helping people who get stressed out dealing with their finances. He's the author of the upcoming book, Gentle Money. In this episode: Adam shares how he helps people with the emotional and practical sides of their finances. Adam explains the importance of tracking income and ex…
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360 degrees of beauty- a conversation with Carla Sardinha Unger
43:09
43:09
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Carla is a diverse and creative being bringing her years of talent to develop beauty in all spaces and places. She started her career over 30 years ago as a hair stylist/colorist and is the founder of InBloom Beauty Co. Her mission statement through InBloom is to honor the Beauty of Becoming from a 360 degree perspective of beauty ~ body, mind and …
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1
Who Does and Doesn't Belong In Your Life with Kristina Driscoll
18:34
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Welcome to another inspiring episode of the She's Brave podcast with your host, Kristina Driscoll. In this episode, Kristina delves into the importance of setting boundaries and reevaluating the relationships in your life. Drawing from personal experience and growth, she introduces "The Nine Types of People to Reevaluate in Your Life," guiding you …
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S1E165 - Jerri Green, John Covington, Dr. Shaneika Smith, and Kache Brooks
59:28
59:28
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Episode Notes My guests include Memphis City Councilwoman Jerri Green. With budget season in full swing, the city is trying to figure out how to fill a $50 million dollar plus budget shortfall without putting a proposed 75 cent property tax increase on taxpayers. She has an idea and will share it with us. Next, we are all aware of some of the issue…
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260: Who’s the Gatekeeper of Your Thoughts?
28:42
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Are you managing the thoughts that come into your mind? Our mind is the most valuable real estate in our body and if we can protect it, we can make a dramatic difference in how we live, function, and see God in our everyday lives. Join me as I explore the concept of a mental gatekeeper including why they are so important and powerful strategies to …
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E168 Simple Strategies for Stress Management with Marie Young
20:09
20:09
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Marie Young is a stress management and productivity coach. She works with high achievers whose stress levels are currently unmanageable or close to it. She helps them create practices to support calm alert and grounded states of being and goal attainment. In this episode: Marie shares her journey from high-stress tech work to becoming a stress mana…
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Best Of: Alicia Roth Weigel on new documentary about intersex community
30:39
30:39
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Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…
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Art as a Pathway to Healing - a conversation with Dawn Renee Bova
43:24
43:24
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Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges. As a nurse practitioner speci…
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I've Got This: Nina Sossamon-Pogue on Resilience and Change
48:18
48:18
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In this episode, we sit down with Nina Sossamon-Pogue, a former elite gymnast, television news anchor, tech executive, and author of "This is Not the End: Strategies to Get You Through the Worst Chapters of Your Life," to explore the theme of resilience. Nina shares her journey from the heights of athletic success to the challenges of career transi…
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S1E164 - Marilyn Rucker, Mickell Lowery, and Karen Camper
55:54
55:54
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Episode Notes My guests include Marilyn Rucker, Dementia and Alzheimer's advocate. She knows first hand just how difficult dealing with this disease really is. She along with a fellow expert Lynn Doyle will host a free seminar for the public Thursday nite to answer all your questions and provide available resources. Next, this is a challenging time…
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