The Uphill Athlete Podcast provides educational material for all mountain sports. Our goal is to inspire and encourage you to be the best mountain athlete you can be.
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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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All Things Mountain! The Mountain Side Podcast is based in the Rocky Mountains of Colorado. The show covers many subjects including all things mountain, mountain life & culture, outdoor sports, training at altitude, essential mountain gear and safety practice, entertainment, comedy, and friendship, helping to conserve what we love & helping educate outdoor earth etiquette. Every episode Bobby Marshall will be joined by a special guest. Podcast guests could be anyone from, everyday mountain p ...
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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Host Dave Brinker's life was saved by his passion for the outdoors/hunting, making music, and through his entrepreneurial spirit. Dave brings his diverse background and unique perspective to the Altitude Show via interview style deep dives into the background stories of inspiring people, and provocative discussions about life's greatest challenges. This podcast is for those who crave more adventure, want to innovate their future, simply grow as a human, and push the Altitude of what they are ...
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The Canadian Outdoor Survival Podcast is a Monthly Podcast created to help explain Outdoor Survival, as well as highlighting some of the real challenges we face learning, practicing, and teaching in the Canadian Wilderness. Each seasons will be a mixture of overview episodes, specific skill based podcasts, and interviews with Survival Instructors and experts in various aspects of Outdoor Survival & Outdoor Education in Canada.
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Conversations had the right way. Welcome to 'Cool Conversations' hosted by Kenton Cool. Kenton is one of the world’s leading high-altitude climbers, and a highly engaging and inspiring motivational speaker. He was the first person in history to complete the ‘Everest Triple Crown’, reaching the summit of Mount Everest, Nuptse and Lhotse in one continuous push from base camp and has stood on the roof of the world, Mount Everest, 18 times. In short, he's got lots of stories to tell, and it's on ...
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Hunt the High Country is a podcast dedicated to the high country big game hunter. We talk with hunters from across the west about mule deer, elk, sheep, and other high country critters, gear, tips, stories and more. Subscribe today to follow along!
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Put the bliss into your hiking and hiking into your next adventure and make your dream a reality. Lauralee Bliss, trail name Blissful, shares insights, wisdom, and the highs and lows of adventure from 10,000 miles of wanders, from high altitude to sea level and everything in-between.
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This is wilderness medicine education from the Spencer Fox Eccles School of Medicine at the Univeristy of Utah. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. Log onto: www.wildmedu.org for more information.
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The HIMALI Podcast is a collection of conversations, stories, and insights from people behind the brand & leaders in the space of high altitude mountaineering & Himalayan Expeditions.
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Your Adventure Travel "How To" Resource: learn about backpacking, bike packing, and paddling from planning, training, packing, gear selection, plus tour company recommendations. This is a companion podcast to the Active Travel Adventures (ATA) podcast which focuses on inspiring and encouraging you to lead a bigger life through adventure travel. ATA teaches you the "who, what, when, and where" of exciting adventure travel destinations around the world while this podcast teaches you the "HOW"! ...
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Join Dr Tessa Coulson on a three month adventure to rescue posts in the Everest region. Bring your thermal underwear, and toothpaste. Tess is a family doctor who took a once in a lifetime opportunity to travel to Nepal to work as a medic. She has taken a microphone (you) with her. Sending back audio diary entries whilst journeying from Manchester UK, via Kathmandu, Tess’s destinations are rescue posts in the Everest region at Machhermo and Gokyo. Treating trekkers and porters at altitude, jo ...
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#176 Jermaine Hodge - World Elk Calling Champion
2:07:45
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Jermaine Hodge - World Elk Calling Champion, US Army Combat Medic Veteran, Team USA Wrestling Alumnus & USA Wrestling Coach. Jermaine is a multifaceted sportsman and serviceman known for his remarkable achievements in various fields. As a World Elk Calling Champion, he has demonstrated his exceptional skills in wildlife calls, earning widespread re…
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Tuesday Tune-In Episode 192: How not to make your boots explode
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Andy and Dave are back for this 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝘂𝗻𝗲-𝗶𝗻! So, the guys had a wild adventure during the recent Great Glencoe Challenge, and they just have to share a wild encounter with you. They were hiking along, and suddenly, came across someone who's boots decided to spontaneously combust!🔥🥾 Crazy, right? (𝘞𝘦 𝘮𝘢𝘺 𝘩𝘢𝘷𝘦 𝘦𝘮𝘣𝘦𝘭𝘭𝘪𝘴𝘩𝘦𝘥 𝘵𝘩𝘢𝘵 𝘴𝘭𝘪𝘨𝘩𝘵𝘭𝘺 𝘧𝘰𝘳 𝘥𝘳𝘢𝘮a𝘵…
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Are you ready for the remote jungle? Dehydration and nutrition are essential for a successful expedition. And get ready for a whole host of new diseases. Listen as Dr. Samuel Dyer shares his knowledge and experience of working in Kaieteur National Park in the country of Guyana.By AWLS
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Dr. Jason Selk: Game-Changing Mindset Adjustments
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🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.com/collections/merchToday’s guest is Jason Selk, bestselling author and keynote speaker, who’s spent the last 20 years helping teams and individuals develop the mental toughness necessary to overcome obstacles and outperform the competition,…
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Ben and Georgie Ainslie: Making it Happen
1:11:31
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Sir Ben Ainslie is a name many people will recognise. As Britain's most successful sailor, Ben won medals in five consecutive Olympic games from 1996, including Gold at the four games held between 2000 and 2012. Ben and his wife, Georgie, join Kenton today to talk about life after the Olympics. Ben and Georgie make a formidable partnership. Whilst …
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EP-176 CYCLING VANCOUVER ISLAND: Canada's Hidden Gem for Adventure Travelers With Leah Hill
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In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…
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Mark DeJong - Off Grid Medic DeJong retired Nationally-Registered Paramedic and founder of Off Grid Medic LLC, has over 30 years of experience in treating victims of trauma and sudden illness. Based out of South Carolina, Mark has a degree in Emergency Medical Services and holds an Advanced Wilderness EMT certification. As part of a military assign…
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Here is an open discussion about menstrual periods in the wilderness. Listen as Holly Davis and Freya Sutcliffe from Cambridge University in the U.K discuss an important but overlooked topic.By AWLS
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Kip Fulks: Escaping The Corporate Rat Race
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Today’s guest is Kip Fulks, co-founder of UNDER ARMOUR and currently the Strategic Advisor and Partner for Origin, founder of Big Truck Farm Brewery, and new owner of Bushwhack Alaska. To learn more about Kip, follow him on Instagram at @13pacificwaves. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Ch…
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EP-175 NOURISHING ADVENTURES: Mastering Nutrition for Outdoor Activities with Juliana Gedney
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Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…
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Penguin Tales: Antarctic Expedition Medicine
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Not all medicine is practiced in a clinic - sometimes it is on rough waters where the penguins live. Expedition medicine is austere medicine and wilderness medicine at its finest. Listen and learn from Dr. Jennifer McGowan and Dr. Raymond Orthober from the University of Louisville School of Medicine's Department of Emergency Medicine as they discus…
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#174 Chris Camozzi - BKFC Cruiserweight & UFC Vet
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Chris Camozzi - Bare Knuckle BKFC Cruiserweight Fighter, Professional MMA Fighter, BJJ Blackbelt, UFC Middleweight Vet, MMA coach, TUF contestant, podcast host. Chris Camozzi is a globally recognized fighter who competes in the Light heavyweight division and has spent the last 16 years competing in mixed martial arts and kickboxing. Camozzi is a TU…
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We all worry about HAPE and HACE when we go up on the mountain. Little attention is placed on the heart. But new studies give us data and create cause for concern. Listen and learn about the heart at altitude.By AWLS
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In this episode I explore the third Pillar of the Online Summit Program - Coaching and Support. Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: https://www.summitstrength.com.au/apply.htmlBy Rowan Smith
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In this episode I explore the second Pillar of the Online Summit Program - Education. Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: https://www.summitstrength.com.au/apply.htmlBy Rowan Smith
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Over the next three episodes, we explore some of the details of the Online Summit Program, and how we help hikers get fit, strong and resilient for their adventures :) This episode covers the first Pillar of the Program - Personalised Training. Want to learn more about the program? Book a chat with our team here: https://www.summitstrength.com.au/a…
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Trevor Farnes: Conquering Life's Mountains
1:21:51
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Trevor Farnes serves as the CEO and Co-Founder of MTN OPS, a dynamic energy and nutritional product company headquartered in Fruit Heights, Utah, catering to the outdoor industry. His primary mission at MTN OPS is to enhance lives through innovative products and foster a community that inspires individuals to overcome challenges and achieve their a…
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Did you start the year strong with your training but lost momentum after a few months? Are you feeling like the middle of the year is the time to revamp your routine and get moving again? Do you have a big trip coming up later in the year and can't put off your training any longer? If you answered yes to any of those questions, today's episode is f…
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Voice of the Mountains: Shift Your Understanding with guest Lydia Bradey
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On the third episode of Voice of the Mountains, Steve welcomes the pioneering climber Lydia Brady, who created a life of climbing through windows when the doors were slammed. She became the first female climber to summit Everest without oxygen in 1988 along with many first ascents worldwide. From big walls, to alpine climbs, Lydia has made her mark…
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The Turner Twins: Willing to Experiment
1:09:28
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This week, Kenton sits down with Ross and Hugo Turner, also known as The Turner Twins. The identical twins are adventurers who embark on a variety of different challenges, often linked to scientific studies due to sharing the same DNA. Kenton talks to them about their recent project driving the first fully electric 2-seater convertible MG from Lond…
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EP-174 BEYOND THE AMERICAN DREAM: Finding More Purpose Through Expat Life with James Balagot
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In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…
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One is painful, one is noticeable, one will cause blindness. These three eye diseases happen, in part, because we go outdoors in the sun. Listen and learn about the trifecta of outdoor eye disease.By AWLS
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#173 Vinc "From Hell" Pichel - UFC Lightweight
2:51:45
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Vinc “From Hell” Pichel - UFC American Lightweight fighter. Black belt in Brazilian Jujitsu. Pichel fights out of Factory X MMA & Muay-Thai/ MAA/ BJJ under coach Marc Montoya. He started his MMA career with the guidance and coaching for Mark The Bear Smith & Big John McCarthy's Ultimate Training Academy and Alliance MMA. Vince was a semifinalist on…
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It was isolated in Uganda in the 1930's, then quickly spread around Africa. It found its way to the USA in 1999. It is on the rise and it is not a benign disease. The fatality rate for West Nile Virus can be as high as 9%. Listen and learn about this disease and how to avoid it.By AWLS
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Kyle Thompson: Real Men Are Spiritually Resilient
1:29:45
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Kyle Thompson, Oklahoma native, founded Undaunted Life in 2017. The mission of Undaunted. Life is equipping men to push back darkness. They do this by providing content that leads men to forge spiritual, mental, and physical resilience. Kyle is also the host of Undaunted. Life: A Man's Podcast, which has reached the top 10 and top 15 on the Apple P…
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Training for Altitude: Your Altitude Questions Answered
1:03:50
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The Uphill Athlete podcast is back to answer your questions on all things altitude. Director of Coaching, Chantelle Robitaille and host Alyssa answer a range of questions from altitude and Vertical Kilometer races, coming from sea level to race at altitude, and the benefits and challenges of using a hypoxic tent vs mask. They also touch on the effe…
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EP-173 A NEW APPROACH TO LIFE AND RETIREMENT: Embracing a Life of Adventure with the “Wander Women” Kristy and Annette
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In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …
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#172 Eduardo “Ed” Mayorga - Archer, Bow-Technician & Outdoorsmen
1:53:51
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Eduardo “Ed” Mayorga - Archer, Bow-Technician & Outdoorsmen Eduardo Mayorga, known as Ed was born and raised in Denver, Colorado, the second of four children to hardworking immigrants from Durango, Mexico. A devoted father to his young daughter, Ed has worked in various fields in construction, fabrication, sales, archery bow-tech and instruction. P…
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Trekking poles are basically ‘ski poles’ that are specifically designed for use while hiking. Science gives some important data into the value of using them. But in the end it is up to you. Listen and learn about the medicine of trekking poles.By AWLS
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Lukas Furtenbach: Recapping the Everest 2024 Season
1:06:42
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Lukas is a mountaineer, geographer, adventurer, leader of countless expeditions and founder of Furtenbach Adventures. He has established Furtenbach Adventures as one of the premier operators on Everest, and he and Kenton reflect on the 2024 season together. Lukas was one of only three foreign operators granted permits to climb Everest from the Nort…
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DR. ANDY GALPIN | Unlocking Elite Performance: Mental & Physical Mastery
1:31:05
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Andy Galpin is a professor of kinesiology at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and has collaborated with top-tier athletes across…
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EP-172 AN UNFORGETTABLE FAMILY JOURNEY: Exploring In A VW Van With The Dumbri Family
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In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…
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#171 Doug Mathis & Michael Pintar - PRCA Pro Rodeo Announcer & Photographer
1:45:23
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Doug Mathis - renowned pro rodeo announcer celebrated for his dynamic style and deep knowledge of the sport. His vibrant commentary has made him a sought-after announcer at major rodeo events across the U.S. Mathis gained wider recognition with his appearance in season four of the popular TV series "Yellowstone," showcasing his authentic announcing…
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Tuesday Tune-In Episode 189: Summit Success
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I hope you're ready to do some training, because in this episode we're joined by two very special guests, Hannah & Jaci. These two EverTrekkers have summited Kilimanjaro, and they come from totally different training backgrounds! Join us as we talk about training, altitude, and Kilimanjaro, and see why YOU can achieve your dreams and summit your ow…
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Danger in the Water: Cyanobacteria - Blue Green Algae
14:18
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Most people who go outdoors have heard of this. Most people don't know much about it. It can change the color of the water, making it easy to see, but many of these bacteria live on the side or bottom of a river or lake. You cannot treat water containing cyanobacteria to make it safe to drink. Listen and learn about another growing danger in the wa…
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JOHN BARKLOW: Knowledge from Storms | Special Operations Instructor & Product Manager at Sitka Gear
1:47:26
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Retired U.S. Navy Diver John Barklow spent more than two decades teaching U.S. Special Operations Forces. He’s also trained professional rescue groups and first responders. Currently, John develops clothing and equipment systems at Sitka Gear for the hunting industry.To learn more about John, follow him on Instagram at @jbarklow and check out knowl…
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Leg Cramps - The Debilitating Mysterious Leg pain
29:49
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They happen to almost everyone. You are hiking on a beautiful trail, maybe up a steep hill, all is going well. Then all of a sudden, it hits. A muscle cramps . It is so painful that it prevents you from going any further. What causes them, how can they be prevented, how are they treated? While they remain mysterious in their origin, there are certa…
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Training for Altitude: Performance at Altitude with Jerome Sullivan
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In the latest episode of the Uphill Athlete Podcast season on altitude, Alyssa welcomes IFMGA guide and Uphill Athlete coach, Jerome Sullivan, on to the podcast. Jerome has spent significant time climbing technical objectives in high to extreme altitudes and has found much success in being awarded a Piolets d’Or in 2016. Jerome and Alyssa discuss t…
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EP-171 CYCLING JOURNEY: Exploring the World on Two Wheels and the Zen of Riding with Peter Flax
24:42
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In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…
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Josh Walker - Former NFL Offensive Lineman, Outdoorsman, Conservationist, and Host of Retired 2 Hunt Podcast. From a young age, Josh had a true passion for outdoor life and hunting. After playing football throughout his adolescence, collegiate, and five years in the National Football League. Josh now spends his time focused on being the best do-it-…
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Tuesday Tune-In Episode 188: Top 5 treks of 2024
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In this episode Andy and Dave wanted to have a think about their fav treks of 2024, which is a tricky one as you can imagine! But they thought they'd make things even more interesting and make it a bit trickier...ever play Top Trumps??? 🎴
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This week, Kenton sits down with Arctic photographer, Martin Hartley, to hear about his latest project. Martin has recently returned from a research project on a boat off Norway, photographing previously undiscovered species from the deep sea - something he never thought he would do. Martin and Kenton talk about sea ice levels, macro-level photogra…
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Josh Smith: 30 Year Overnight Success Story, What It Takes To Build Montana Knife Company
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As the CEO and founder of Montana Knife Company, Josh has combined his passion for hunting and extensive knowledge of blades to create one of the fastest-growing US-based manufacturing companies in the US outdoor industry. Montana Knife Company specializes in high-quality hunting knives for hunters and blue-collar working people.Josh Smith, a fifth…
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