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TFT358: Revamping Your Training

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Manage episode 426697431 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you start the year strong with your training but lost momentum after a few months?

Are you feeling like the middle of the year is the time to revamp your routine and get moving again?

Do you have a big trip coming up later in the year and can't put off your training any longer?

If you answered yes to any of those questions, today's episode is for you.

==

Want to learn more about the Online Summit Program? Book a time to chat about it all here: https://www.summitstrength.com.au/apply.html

  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 426697431 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you start the year strong with your training but lost momentum after a few months?

Are you feeling like the middle of the year is the time to revamp your routine and get moving again?

Do you have a big trip coming up later in the year and can't put off your training any longer?

If you answered yes to any of those questions, today's episode is for you.

==

Want to learn more about the Online Summit Program? Book a time to chat about it all here: https://www.summitstrength.com.au/apply.html

  continue reading

165 episodes

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