Best Amanda Wagner Podcasts (2024)

1
Is the Future Vegan? With Sapna Peruvemba, MS, RDN 30:22

2M ago30:22

30:22

In this episode, I chat with a fellow vegan dietitian - Sapna Peruvemba, MS, RDN about the eco-friendliness of a vegan diet. Listen in to hear our thoughts about whether or not the future is vegan! About our guest- Sapna Peruvemba, MS, RDN: Sapna is a vegan dietitian and the founder of Health by Sapna, her private nutrition practice where she helps…

1
Nutrition Tips for Vegan Runners with Amanda Wagner, Dietitian and Running Coach 28:18

4M ago28:18

28:18

In this episode, I chat with a fellow vegan dietitian (who also happens to be running coach) about her top tips for vegan runners! About our guest: Amanda Wagner, M. Ed, RDN, LDN: Amanda is a former high school science teacher with a M.Ed in science education who changed careers to become a dietitian. Amanda is an avid runner and former division 1 …

1
Is Your Vegan Kid a Picky Eater? (Strategies with Karla Moreno-Bryce, MDA, RD, LD) 31:20

4M ago31:20

31:20

In this episode, I chat about picky eating with Karla Moreno-Bryce, MDA, RD, LD! About our guest: Karla Moreno-Bryce, MDA, RD, LD is a leading expert in pediatric vegan nutrition and author of the Vegan Kids Cookbook. Her vegan journey began in 2008 with a slow and gradual start and has committed to a vegan diet for over 8 years now to extend compa…

1
Can you Stay Vegan with IBS? (An IBS Dietitian's Take) 40:05

5M ago40:05

40:05

In this episode, I talk with fellow plant based dietitian Dahlia Marin. She's the co-founder of Married to Health- a virtual company that offers plant-based integrative nutrition services for those with gut issues. In this episode, we chat: 'Can you Stay Vegan with IBS?' Check out what Dahlia's comapny as to offer: Married to Health Instagram Handl…

1
Practical Vegan Cooking Tips for Nutrition Month and Beyond! (with Dietitian Edie Shaw-Ewald) 32:55

6M ago32:55

32:55

In this episode, I talk with fellow vegan/dietitian Edie Shaw-Ewald - from Nova Soctia! Edie runs a 'Once a Week Vegan Cooking Club,' and 'The Vegan for Life Method' program. She also has a thriving Facebook community called: The Vegan Curious Community. We chat: Edie's vegan journey Practical vegan cooking tips Famous vegans Edie would love ot mee…

1
Thoughts about Febudairy, plus, is dairy a feminist issue? (February's Patreon episode) 13:41

6M ago13:41

13:41

Disclaimer: this episode contains personal opnions and is not personalized dietary advice. If you have any questions about your health or diet, talk to your own licenced healthcare provider. Our Disclaimers. 🎧This is a special 'sneak peak' podcast episode about what my Patreon Subscribers recieve! Each month, I upload an exclusive video over on Pla…

1
Veganuary (and beyond) Vegan Recipe Hacks with Deborah Murphy, MS, RDN 25:32

8M ago25:32

25:32

In this episode, I talk with fellow vegan/dietitian Deborah Murphy - a recipe developer, photographer, and blogger over at Dietititan Debbie! We chat: Our thoughts about veganuary Debbie's tips for those making vegan swaps for veganuary and beyond Debbie's story about how she became vegan, and more! Resources Mentioned in the Episode: Debbie's Inst…

1
'New Year New Vegan' Bundle Announcement! 1:56

8M ago1:56

1:56

Ready to 'vegan' or stay vegan this new year? 🏃‍♀️Sign up for the limited time FREE 'New Year, New Vegan' Bundle right here (ending 1/5/24)! In it you'll find: 👩‍🏫Tips for going vegan 🎧Exclusive interviews from other vegan identifying dietitians (like me!) 🎁Goodies from expert speakers ✌💚 Christine from Plant Powered You LLC 📓Author of 'Going V…

1
A Special Announcement (Happy Vegan Month!) 4:04

10M ago4:04

4:04

My new 'Going Vegan: A Vegan Lifestyle Journal' is now availble! If you've been interested in making the transition to veganism, but- want to do it in a more gradual and compassionate way, check out my new journal that guides you through the process with plenty of space to write your reflections over 4 weeks. There's also space for meal planning, j…

1
Joining the club 23:08

12M ago23:08

23:08

In this episode, we: We make an exciting announcement Talk about some of the thinking/justifying /processing that had to be done to get here If you like this episode, you may enjoy these other episodes of The Amanda Wagner Podcast: The Quitter’s Club (with guest Candace Wolfe) Making No-Regret Decisions with Shannon Lee Simmons “Having it all” agai…

1
The Quitter’s Club (with guest Candace Wolfe) 51:55

1y ago51:55

51:55

In this episode, we: Chat with Candace Wolfe about her design business that she intentionally quit Dig into some of the assumptions we make when someone quits or changes direction Consider how stress and burnout enter the equation Talk about how to assess whether it’s time to quit Resources mentioned in the episode: The Quitter's Club podcast Follo…

1
12 questions to gain clarity 36:17

1y ago36:17

36:17

In this episode, we: Share a question that I can’t stop asking and thinking about, using with clients, friends and myself Discuss some of the questions that LP and I ask other people all the time From the episode: Book: Fierce Self-Compassion: How Women Can Harness Kindness To Speak Up, Claim Their Power, And Thrive by Kristin Neff If you like this…

1
Ten things I learned in a month off 29:48

1y ago29:48

29:48

In this episode, we: Spill some of the details about my annual month off Share 10 things I learned in July, including some of the people I learned them from Consider how ambition might be seasonal, look different at different times, and change And this is a solo episode! LP will be back for the next one. If you like this episode, you may enjoy thes…

1
Building, growing, and changing a values-based business (with guest Joanne Bartolome) 57:10

1y ago57:10

57:10

In this episode, we: Talk to Joanne Bartolome, CEO of Empathie Creative, about how she insists on building a business rooted in her values Discuss some of the challenges of running a values-based business Learn about Joanne’s next adventure - and how she handled the feedback about what she SHOULD do Resources mentioned in the episode: 'Tragic optim…

1
Making No-Regret Decisions with Shannon Lee Simmons 58:53

1y ago58:53

58:53

In this episode, we: Talk to Shannon Lee Simmons about her latest book, No-Regret Decisions Examine what makes a ‘no-regret decision’ different than a regular old decision Consider the role that crisis plays in our decision-making Did into some of the tools that she uses with her clients to help them make big life decisions that get them to a place…

1
Non Diet Approach for Active Vegans with Tara Gallimore, RD MSc 47:17

1y ago47:17

47:17

🎧In this episode, I chat with Tara Gallimore - a fellow vegan and dietitian about her area of expertise: sports nutrition with a twist! 💪Tara teaches her clients about fueling their active activities without counting macros or calories! Learn what a non diet approach is, along with tips for vegan athletes interested in this approach. 💚You can follo…

1
Talking money (without fear) with Liz Schieck 1:08:27

1y ago1:08:27

1:08:27

In this episode, we: Talk about money, and discuss *why* we need to talk about it Hear from Liz Schieck, a certified financial planner at New School of Finance, about some of the challenges that businesses owners face with their finances Get some advice on how to build comfort and reduce fear when it comes to talking about money If you like this ep…

1
Operation Stop CPS – Amanda Wallace, BSW 54:06

1y ago54:06

54:06

Episode 66 Guest: Amanda Wallace, BSW Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, YouTube, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript If you love what we discuss on the podcast, then you will love our courses! We focus on frame…

1
Getting Started with Meal Prep - Veganized with Ashley Kitchens, MPH, RDN, LDN 23:33

1y ago23:33

23:33

In this episode, I chat with Ashley Kitchens, all about meal prep as vegan! You'll learn why you'll want to concider staring, as well as her hacks to keep things simple! Want to learn more about meal prep and going plant based? Ashley is providing podcast listeners 20% of her course Plant-Based in 30 Days when you use the coupon code: PLANTBASED20 …

1
“Having it all” again and again (with guest Lianne Cawley) 43:37

1y ago43:37

43:37

In this episode, we: - Tell you the best way to "have it all" - Hear from Lianne Cawley, owner and lead designer of Lianne Charlene Creative Design Studio and The Branded Good, about how her definition of having it all changed as her family and business changed - Talk about how during big life transitions, we need space to readjust, ask for more, a…

1
Assumed assumptions and what they say about you 28:05

1+ y ago28:05

28:05

In this episode, we: - Talk about assumptions - the ones we think other people might be making about us - Consider how these assumptions could help us identify our own fears and insecurities - Determine how examining assumptions could help you move closer to what you want If you like this episode, you may enjoy these other episodes of The Amanda Wa…

1
Liberation Health Model – Dawn Belkin Martinez, PhD, LICSW 59:50

1+ y ago59:50

59:50

Episode 65 Guest: Dawn Belkin Martinez, PhD, LICSW Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, YouTube, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript If you love what we discuss on the podcast, then you will love our courses! We f…

1
Storytelling that doesn’t suck: How to find and tell your story (without feeling like it has to be sad) 34:52

1+ y ago34:52

34:52

In this episode, we: - Reaffirm why storytelling matters - Tell you the things we believe about discovering and telling your story - Share the ways that we help people discover their stories and the details that matter. If you like this episode, you may enjoy these other episodes of The Amanda Wagner Podcast: - Greatest Hits from AW + LP - Communic…

1
Revisiting the dream: The catalyst for a hard conversation (and how to have them) 38:28

1+ y ago38:28

38:28

In this episode, we: - Discuss one way to help get you out of the slump and think bigger - Share the ways we approach hard conversations - Pull back the curtain on some of the ways LP and I worked through a tough conversation (and why we are better for it) If you like this episode, you may enjoy these other episodes of The Amanda Wagner Podcast: - …

1
Postpartum Meals and Prep with Leonila Campos MBA, RD 25:40

1+ y ago25:40

25:40

In this episode, two vegans/dietitians talk about their postpartum experiences preparing for meals during this busy time! To learn more about our guest, Leonila Campos, MBA, RD and her signuatrue program: The Fit Vegan Moms System, reach out to her via her Instagram Handle: @Vegan.Motherhood or, her website: FueledByLeo.org You can read the transcr…

1
Liberatory Lawyering to End the School-to-Prison Pipeline – Ashleigh Washington, JD & Ruth Cusick, JD 1:00:17

1+ y ago1:00:17

1:00:17

Episode 64 Guests: Ashleigh Washington, JD & Ruth Cusick, JD Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, YouTube, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript If you love what we discuss on the podcast, then you will love our cou…

1
The 12 Lies of the Imposter Complex - and how to combat them (with Tanya Geisler) 1:04:47

1+ y ago1:04:47

1:04:47

In this episode, we: - Give a shout-out to a DADG win for more proof that asking works - Invite the incomparable Tanya Geisler onto our show to share the 12 lies of the imposter complex (and how to fight them!) - Share what this means for us fiercely ambitious people! From the episode: - Take the quiz: What's Your Iconic Identity? - The Ready Enoug…

1
Why am I sharing this? (A case for sharing the shitty stuff) 36:39

1+ y ago36:39

36:39

In this episode, we: Reconsider how we choose what we share Look at sharing our weaknesses through the perspective of being an inspirational leader Discuss some of the benefits of self-disclosure (and how it’s different than venting) And dig into why fear of losing credibility has held me back from sharing for so long Plus, I’m bravely going to ope…

1
Nuance within Veganism with Alexa Pizzarello, RD, CDN 29:09

1+ y ago29:09

29:09

Does vegan mean the same thing to all vegans? Learn in this episode with two dietitians who also identify as vegan! You can learn more about my guest: Alexa Pizzarello on her webiste or Innstagram: @VegDietitian Check out the transcript and refrences we mentioned in this episode here. Our Disclaimers. ❤✌ Thanks for listening! Please give this a 5 s…

1
Why we need your words (with guest Jessica Antony) 46:20

1+ y ago46:20

46:20

In this episode, we: - Talk to Jessica Antony (editor, writer, publishing consultant and facilitator) about what holds us back as writers and creators - Discuss what to do when you know you have something to share but don’t know where to start - Learn some of her recommended habits and routines to get us writing and sharing From the episode: - Jess…

1
Constructing a White Nation: Social Work in the Americanization Movement – Yoosun Park, MSW, PhD 1:09:47

1+ y ago1:09:47

1:09:47

Episode 63 Guest: Yoosun Park, MSW, PhD Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, YouTube, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript If you love what we discuss on the podcast, then you will love our courses! We focus on fra…

1
Imposter Syndrome: In between potential and proof 43:24

1+ y ago43:24

43:24

In this episode, we: - Talk about why it has taken us this long to do an episode on imposter syndrome - Share our thoughts (and experiences) of being imposters, and link to some resources by experts - Connect the dots between feeling like an imposter and motivation (and why “fake it till you make it” might not be great advice - Offer some suggestio…

1
The Make It Happen Method: Why ambitious entrepreneurs aren't making progress (with guest Coach Jennie) 54:03

1+ y ago54:03

54:03

In this episode, we talk to Coach Jennie - the brilliant coach for people with impatient ambition - about: - Overthinking, overwhelm, and what keeps people making excuses instead of making progress - The difference between tools and systems and why “working on things” isn’t enough anymore - Why giving yourself credit matters (and how Coach Jennie t…

1
Paid Social Work Internships Part 2 FED UP – Beth Wagner, Claire Mancuso, Natalia Norzagaray & Parham Daghighi 1:06:32

1+ y ago1:06:32

1:06:32

Episode 62 Guests: Beth Wagner, Claire Mancuso, Natalia Norzagaray & Parham Daghighi Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, YouTube, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript If you love what we discuss on the podcast, th…

1
Hitting fences: stopping, resetting, and starting again 31:56

1+ y ago31:56

31:56

In this episode, we: - Talk about a brilliant question someone asked me in a coaching session that I can't stop thinking about - Share a few analogies related to moving our bodies has been helping me think about work - Have a conversation about where our ambition is and how we make that work with what our capacity is (our time, our space, our minds…

1
Communicating with your Doctor as a Vegan with Ashley Krautkramer, RD, CSOWM, CD, CDCES 33:15

1+ y ago33:15

33:15

How can you talk to your doctor about your vegan lifestyle? Listen in to this conversation I had with fellow vegan dietitian, Ashley Krautkramer! You can learn more about Ashley at VeganBariatricDietitian.com The waitlist for her "How to be Plant Based After Bariatric Surgery" program can be found here. Check out the transcript and resources we men…

1
Paid Social Work Internships Part 1 Payment 4 Placements – Matt Dargay, MSW & Arie Davey, LLMSW 1:05:36

1+ y ago1:05:36

1:05:36

Episode 61 Guests: Matt Dargay, MSW & Arie Davey, LLMSW Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, YouTube, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript If you love what we discuss on the podcast, then you will love our courses!…

1
Calm the chaos with boundaries, creating space, and rethinking reciprocation (with guest Ashley Janssen) 58:17

1+ y ago58:17

58:17

In this episode, we talk to Ashley Janssen, a productivity consultant, about: - The signs that we need to re-evaluate how we are living our lives, and why we don’t need to wait until we are sick or experience trauma to do it - Why creating space for yourself is essential for growth and doesn’t mean you’re selfish, lazy, unmotivated, or lacking ambi…

1
New Year? Not Yet! Taking the pressure off in the new year 29:20

1+ y ago29:20

29:20

In this episode, we: - Take off some of the pressure of the New Year + reflections - Share ideas about being “that kind of person” and my challenges with some personal typecasting - Go back to basics with my favourite two questions that can get you ready for the new year without all the pressure. Plus, if you want a big juicy reflection guide with …

1
Understanding Antisemitism and Racism – Kohenet Shoshana A Brown, LMSW & Autumn Leonard 57:29

1+ y ago57:29

57:29

Episode 60 Guests: Kohenet Shoshana A Brown, LMSW & Autumn Leonard Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, YouTube, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript If you love what we discuss on the podcast, then you will love o…

1
Heart Health Nutrition for Vegans with Cole Adam, RD 35:42

1+ y ago35:42

35:42

Are vegan diets heart healthy? What should vegans keep in mind? Learn in this episode with Cole Adam, a dietitan who works in cardiac rehabilitation and also happens to be vegan. You can follow Cole on instagram @the.eco.dietitian Check out the transcript and resources we mentioned in this episode here. Our Disclaimers. ❤✌ Thanks for listening! Ple…

1
Year Three of The AW: Highlights, Lowlights, and the In-Between 50:53

1+ y ago50:53

50:53

In this episode, LP interviews me about the year that was 2022 - lessons learned, advice given and received, and what has me pumped up and focused for 2023. If you like this episode, you may enjoy these other episodes of The Amanda Wagner Podcast: - Year Two of The AW: Highlights, Lowlights, and the In-Between - Year One of The AW: Highlights, Lowl…

1
AW and LP: What changed, what stayed the same 40:48

2y ago40:48

40:48

In this episode, we: - Talk about our experiences with listening back to the first-ever episode of The Amanda Wagner Podcast - Discuss what has changed and what has stayed the same - Share what decisions we need to make as we move into Year 4 of the podcast (will we start having guests?!) From the show: - Emilie Wapnick's TED Talk - Wendy White If …

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