))
Brews & Q's Podcast is based out of Orange County, California. It all started with a simple notion of trying new beers from local breweries and giving listeners their straightforward, honest, opinion. While not claiming to be beer experts, Eddie and Slater provide their unbiased reviews. Most of the beers they sample are brewed throughout the OC and some East Coast areas. Our idea is not only to spend time on the beer that we drink, but also to speak on current events around the world as wel ...
…
continue reading
F1 news, interesting tidbits, Qs & As, and more about the fastest cars and men on the race track. Support this podcast: https://podcasters.spotify.com/pod/show/stefan-georgiev/support
…
continue reading
The Fat Joy podcast is a joyful rebellion against anti-fatness. Each episode is a conversation between host and Professional Coach Sophia Apostol and another fat person about how to flourish in our fatphobic world. We’re exploring the harms, biases, and oppressions we’ve experienced while living in a world that marginalizes plus-size & fat bodies and promotes the lies of Diet Culture. But most importantly, we’re sharing how we still dare to have the audacity and courage to reach towards joy ...
…
continue reading
Lori & Leah are two experienced experts in the endurance sports field who want to use that knowledge to answer your questions on becoming better athletes.
…
continue reading
Social Media mogul, book author, & behavioral/relationship specialist, Suave Q, gives his “free thinking”, politically incorrect, take on the hottest topics & most controversial issues circulating the social media world. Providing a psychological, yet satirical, cultured, & brutally honest perspective on the world’s phenomena. Suave Q’s cognition is predicated on objective assessments, analytical breakdowns, & empirically supported research, as he addresses the repugnant realities of human n ...
…
continue reading
This Podcast Is Based on Unorthodox Raw Conversations Dealing With Real Life Situations Mixed In With A Little Comedy & Humor and Cold Hard Facts About Women & Men relations, Also With Some Special Guest Appearances With Some Close Friends & New Comers To Get A Better Insight On Some Of Topics We Touch On During Our Podcast So Share With Everyone You Know Because We Can't Make This Shit Up. Follow me on IG @talkyoshitpod twitch@Sogleeful Support this podcast: https://podcasters.spotify.com/p ...
…
continue reading
Welcome to the Wealthy Coach Podcast where established coaches, practitioners and professionals learn to become wealthy AF in business, in mindset, in clients, and in life! Kendra Perry, FDN-P, is a former Functional Health Coach turned online business strategist for established health & wellness practitioners. She is on a mission to help you a build freedom-based business and transform the health of the planet. In her weekly episodes, Kendra provides business strategy, tips, mindset hacks, ...
…
continue reading
Welcome to TSACP! A personal comedy show hosted by a couple who is documenting their lives for their children to save them from a hefty therapy bill in the future and discusses everything you shouldn't be talking about at work. Hosted @Sherasaurus & @Clovasaurus (via X ... huh!). - - - Help pod listeners discover this show by leaving a review: https://bit.ly/3CRHQXX Leave us a message: https://www.speakpipe.com/TSACPodcast Email us your Q's and inquiries to tsacpodcast@gmail.com *Part of The ...
…
continue reading
How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and ...
…
continue reading
I'm the one & only Monica Spirit Queen. I am a psychic, medium, paranormal investigator, a demonologist, and a mentor. I help people from around the world with everything that has to do with Spirituality. For Readings, paranormal attacks, sleep Paralysis, possessions, cleansing & more, contact me at https://monicaspiritqueen.com/ Please include your Full Name & Phone Number, as I don't do email chats. Also, respect & honesty goes a long way with me & I have the right to refuse my services to ...
…
continue reading
Get Up & Grow Girl is the podcast for spiritual go getters, hosted by Leela Jasmine Sule. Leela is a manifestation coach, and a recovering 'hustle hard', disconnect from my feminine energy, turn my back on the divine, 'my productivity = my worth' kinda gal! Now it's her mission to help other ambitious 'grow girls' ditch that disconnected, hamster wheel of a lifestyle, and instead align & prosper, so they can experience aligned, soulful success. This podcast will help you on your journey to f ...
…
continue reading
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
…
continue reading
Hey there! Welcome to the GRRRL Music video podcast, where Ashley and Kelsey, your GRRRL Music duo, dive into the freshest tunes every week. We've been besties for over 25 years, and our chats? They're filled with laughs, some epic throwbacks, and of course, our take on what's shaking up the music world. And hey, we’re always on the lookout for stellar up-and-coming artists. Our motto? 'Leave the Music to Us.' 😉 So, mark your calendars – every Wednesday, we’ve got something new just for you!
…
continue reading
Welcome to the Life‘s Hard Succeed Anyway podcast, where you will hear transformational stories, positive encouragement, and practical strategies from host Allan Blain and his guests to help you live an EXTRAordinary life - financially free, relationally rich, physically fit, & spiritually strong. Connect with Allan Blain: Order Allan's book "Life's Hard Succeed Anyway: Stop Settling and Seize the Life You Were Created For" in Hardback, Paperback, Audiobook or Ebook on Amazon or anywhere boo ...
…
continue reading
1
Feeling Belonging, Accepted, and Loveable -- Charis Stiles
58:13
58:13
Play later
Play later
Lists
Like
Liked
58:13
Please go to Firefly Creative Writing to see if any of our cozy writing workshops are for you. For $50 off, use code: FATJOY Charis Stiles (she/her) wants us all to feel like we belong, are accepted, and are worthy of love. Often, the barriers to feeling this way stem from wounding that was out of our control, however there’s a lot we can do to rep…
…
continue reading
In this episode, Kendra Perry clarifies the difference between niches and methods in marketing, focusing on HTMA (Hair Tissue Mineral Analysis). She stresses that a profitable niche should address the people you help, the problem you solve, and the outcome you achieve, rather than focusing solely on specific methods. You will learn the importance o…
…
continue reading
1
#219 - Oisin McGrath: World Record Holder, 16 time National Paddle Board Champion, Ireland's first European Champion and much more
57:53
57:53
Play later
Play later
Lists
Like
Liked
57:53
This week on the Any Given Runday Podcast, we welcome Oisin McGrath to the show. Oisin has been the National Board Paddle Champion for the last 16 of 20 years as well as winning Ireland’s first ever European Championship titles, Ireland’s first ever World medal with a bronze in 2016. He also recently set a world record in paddle boarding, covering …
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Crystal Maldonado
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
Fat Girls Get To Fall In Love -- Crystal Maldonado
1:03:52
1:03:52
Play later
Play later
Lists
Like
Liked
1:03:52
Please go to Firefly Creative Writing to see if any of our cozy writing workshops are for you. The Fall schedule will be on the website for July 11th. For $50 off, use code: FATJOY Crystal Maldonado (she/her) is a young adult author with a lot of feelings that she’s channeled into romcoms for fat, brown girls. She shares what it was like to write t…
…
continue reading
1
235: How to Get Featured in the Media for Free w/ Gloria Chou
34:28
34:28
Play later
Play later
Lists
Like
Liked
34:28
In this episode we are doing something slightly different and featuring and interview from the Wealthy Health Biz virtual summit. PR coach Gloria Chow debunks some PR myths and introduces her CPR pitching method. You'll learn about crafting successful pitches, making them newsworthy, and hear real-life success stories using the CPR method. In this …
…
continue reading
1
#218 - Brandon Hargreaves On: 2016 10000m National Champion, Coaching High Level Athletes & AGR Marathon Trip Participants and More
54:06
54:06
Play later
Play later
Lists
Like
Liked
54:06
On this week's episode of the podcast, we welcome Brandon Hargreaves, a high-level athlete turned coach with The Endurance Mode. Brandon talks about the highs and lows of competition, representing both Australia at a Junior level and Ireland at U23, becoming a National Champion before it was all cut short due to injury. Brandon's coaching journey i…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Parker McMullen Bushman
6:20
6:20
Play later
Play later
Lists
Like
Liked
6:20
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
Representation And Equity In The Outdoors -- Parker McMullen Bushman
1:05:46
1:05:46
Play later
Play later
Lists
Like
Liked
1:05:46
In this riotous episode, Parker McMullen Bushman (they/she) takes us on their journey to become an activist and educator in the environmental education and outdoor spaces when no one looked like them. Fat, Black, queer, and non-binary, Parker shares how disparities in access to nature are outcomes from the Jim Crow laws, how race is different from …
…
continue reading
1
234: 3 Group Programs Types (and which is best for you?)
20:33
20:33
Play later
Play later
Lists
Like
Liked
20:33
In this episode of the Wealthy Coach podcast, Kendra Perry discusses three types of group programs: peer group, hybrid, and DIY. She clarifies that participating in group programs doesn't mean giving up one-on-one coaching and shares personal stories about the value of community. The peer group program requires a unique methodology and benefits fro…
…
continue reading
1
#217 - Dublin Marathon 2024: Your Tips & Q's to prepare for the biggest running event of the year
1:06:58
1:06:58
Play later
Play later
Lists
Like
Liked
1:06:58
We asked you earlier in the week to give your tips and questions for the Dublin Marathon this year on our Instagram page and you more than provided. On this week's episode, Seán and Eric go through those tips, answer your questions and talk about their experiences and lessons learned from previous years doing the marathon. You can follow us on Inst…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Melanie Tufts and Emma Deakin
14:50
14:50
Play later
Play later
Lists
Like
Liked
14:50
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
Fat-Positive Boudoir Photography -- Melanie Tufts and Emma Deakin
1:18:48
1:18:48
Play later
Play later
Lists
Like
Liked
1:18:48
(Content Note: mention of sexual assault) Melanie Tufts (she/her) and Emma Deakin (she/her) collaboratively create boudoir photography experiences grounded in fat-positivity, equity, and consent. Sophia, host of the Fat Joy podcast, did a boudoir photo shoot with them and shares her experience being photographed nude, and how everything they did th…
…
continue reading
1
233: [BEST OF] 3 DM Scripts✨ To Blow Up Your Sales
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05
Are you using social media to reach and engage with your target business? Are you driving results and generating revenue? You could have a lot of followers, but are you converting those into qualified leads? Listen to your host Kendra Perry as she shares the three DM Scripts that could blow up your sales! The best way to increase engagement and tur…
…
continue reading
1
#216 - Stephen Murphy on: His journey to being the New National 100 Mile Record Holder
1:13:45
1:13:45
Play later
Play later
Lists
Like
Liked
1:13:45
'There is nothing worse in life than wasting potential'. This is the powerful mantra that our guest, Stephen Murphy, lives by. His story on the Any Given Runday Podcast is a testament to this belief. From not being able to run a few hundred metres to recently setting the National 100 Mile Record and everything in between, this is an inspiring episo…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Jessie Diaz-Herrera
7:17
7:17
Play later
Play later
Lists
Like
Liked
7:17
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
Freeing The Jiggle -- Jessie Diaz-Herrera
1:03:29
1:03:29
Play later
Play later
Lists
Like
Liked
1:03:29
Jessie Diaz-Hererra (she/her) is here to help us “Free the Jiggle,” which is one of the signature dance offerings from her company, Power Plus Wellness located in New York City. Jessie shares the moment she learned to feel shame about her body, and how that moment actually led to the co-founding of her movement business that now offers classes like…
…
continue reading
1
232: Listener Q&A: Group programs for newbs, leads from IG, bad launch recovery + some personal Qs
37:32
37:32
Play later
Play later
Lists
Like
Liked
37:32
In this Wealthy Coach podcast episode, Kendra Perry covers a variety of topics starting with a listener Q&A. She compares one-on-one coaching with group programs, emphasizing the need for an audience and leveraging networks. On Instagram lead generation, Kendra highlights the importance of having a niche, using DM automation, and creating lead magn…
…
continue reading
1
#215 - From Malin to Mizen in under 24 Hours Challenge with Gary & Martin Hughes
51:08
51:08
Play later
Play later
Lists
Like
Liked
51:08
This week on the Any Given Runday Podcast, we have a father/son duo, along with 8 other members of the White River Wheelers from Dunleer, Co. Louth, attempting to cycle from Malin to Mizen Head in under 24 hours this Saturday. The lads talk about their other experiences in cycling events, such as the Mallorca 312, Wicklow 200 and through the French…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Dr. Theresa Melito-Conners
11:50
11:50
Play later
Play later
Lists
Like
Liked
11:50
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
SOLO SESH: Class is in SESSION! To celebrate the launch of the Monthly Manifestation Journal we're kicking off PART TWO of the Manifestation Master Class on the podcast 💫 Today we're chatting all things alignment: the power of synthesizing our desires to meet our higher self and create monthly archetypes. Essentially refining and developing our roa…
…
continue reading
1
Self Care As Rebellion -- Dr. Theresa Melito-Conners
1:18:51
1:18:51
Play later
Play later
Lists
Like
Liked
1:18:51
Dr. Theresa Melito-Conners (she/her) brings her Ph.D-level expertise to a conversation about the ten domains of self care. No, not bubble baths and spa days (although we can love those too), but rather deeper levels of how we show up fully and authentically as humans and what might get in our way. Theresa Melito-Conners, Ph.D. (Dr. MC) is the found…
…
continue reading
1
231: 5 Reasons You Aren’t Getting Qualified Leads
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14
In this episode of the Wealthy Coach podcast, Kendra Perry highlights the importance of qualified leads for sales and explains what makes a lead qualified. She discusses the limitations of relying solely on social media followers and stresses the necessity of building an email list for better communication. She touches on defining a clear niche, al…
…
continue reading
1
#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running
42:03
42:03
Play later
Play later
Lists
Like
Liked
42:03
On this week's episode, we welcome Catherina McKiernan to the Any Given Runday Podcast Catherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speaker…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Lindsey Guile
9:14
9:14
Play later
Play later
Lists
Like
Liked
9:14
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
SOLO SESH: SURPRISE!!! The Monthly Manifestation Journals are HERE! And to celebrate we're kicking off a Manifestation Master Class on the podcast 💫 Today is PART 1 and we're chatting all things visualization: the power of connecting to our intuition, owning our desires, tuning inward, and getting into the CREATOR ENERGY. I'm also sharing tid-bits …
…
continue reading
1
Celebrating Fatness Through Art -- Lindsey Guile
1:01:02
1:01:02
Play later
Play later
Lists
Like
Liked
1:01:02
Artist Lindsey Guile (she/her) draws charcoal images of nude, fat people…on canvases that are eight-feet tall. Her fat bodies literally take up space and tower over viewers. Lindsey shares what motivated her to embrace fat liberation (spoiler: gallbladder disease and an eating disorder) and use her artistic talents to challenge the hierarchy of art…
…
continue reading
In this Wealthy Coach podcast episode, Kendra Perry dives into effective launch strategies. Key topics include market validation, attracting qualified leads, and crafting a pre-launch content strategy. Kendra shares tips on creating excitement with events, incorporating urgency and scarcity, and implementing robust follow-up strategies. She also co…
…
continue reading
1
#213 - Tom Hogan: High Level Runner to Elite 15 Hyrox Athlete, Team Ireland Relay Team, Best Tips for your first Hyrox and much more
1:14:48
1:14:48
Play later
Play later
Lists
Like
Liked
1:14:48
With the increased hype in the fitness world around Hyrox, we decided we needed an expert on the podcast. Having won Hyrox events, hit world records, is representing Ireland this Sunday in the Team Relay, and coming from a high-level running background, Tom Hogan is the perfect fit for this episode! For those who are new to Hyrox, or maybe doing th…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Andrea Westbrook
5:43
5:43
Play later
Play later
Lists
Like
Liked
5:43
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
Weight Stigma At Work -- Andrea Westbrook
1:01:51
1:01:51
Play later
Play later
Lists
Like
Liked
1:01:51
Andrea Westbrook (she/her) is a Size-Inclusion Specialist who works with organizations to become less stigmatizing for plus-size and fat folks. She shares why this is essential for all workplaces, what it’s costing businesses who don’t do it, and 5 steps that both individuals and organizations can take to do better by their employees. Andrea Westbr…
…
continue reading
1
229: Are You Making These 3 Social Media Mistakes?
38:50
38:50
Play later
Play later
Lists
Like
Liked
38:50
Join Kendra on this podcast episode as she discusses common social media mistakes she sees coaches make over and over again. She explains the engagement trap, the pitfalls of overemphasizing educational content, and the importance of building genuine relationships and engagement. Learn why diversifying your marketing strategies beyond social media …
…
continue reading
1
#212 - Chrissy Harford On: Winning Cork IronMan '23, Wicklow 200, Balancing work, triathlon training and being a mother plus much more
1:04:29
1:04:29
Play later
Play later
Lists
Like
Liked
1:04:29
On this week's episode of the Any Given Runday Podcast, after Eric gives a preview of the Cork City Marathon and TriAthy coming up this weekend, we talk with triathlete and strength/endurance coach Chrissy Harford. Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Iron…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Lama Rod Owens
9:15
9:15
Play later
Play later
Lists
Like
Liked
9:15
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
Setting Yourself Free -- Lama Rod Owens
1:05:04
1:05:04
Play later
Play later
Lists
Like
Liked
1:05:04
Lama Rod Owens’ (he/him) earliest memories of suffering were related to his body. He shares how through compassion and joy, we can find the space and sacredness to come into balance with our bodies and the natural world. Lama Rod’s experience with queer male spaces, and his need to separate from them, led to seeking community and, ultimately, his o…
…
continue reading
This episode touches bases with dwelling on the past can’t win talking and thinking about shit that isn’t apart of your reality anymore some things you can’t control. Also we touch on past friendships and relationships Just cause I’m not fucking wit you doesn’t mean I don’t want you to succeed --- Support this podcast: https://podcasters.spotify.co…
…
continue reading
1
228: Are Money-Back Guarantees Ruining the Coaching Industry?
27:09
27:09
Play later
Play later
Lists
Like
Liked
27:09
Join Kendra Perry on the Wealthy Coach podcast as she explores the impact of money-back guarantees in the coaching industry. Kendra shares her own experiences with refund requests, emphasizing the importance of setting eligibility criteria to prevent misuse. The episode highlights a trend towards high-risk guarantees promising specific outcomes, li…
…
continue reading
1
#211 - Wexford Festival of Running 2024 Review: Seán's 100 Miles in 24 Hours Goal
52:34
52:34
Play later
Play later
Lists
Like
Liked
52:34
On this week's episode of the Any Given Runday Podcast, after Eric catches us up on all his adventures, it's the review of the Wexford Festival of Running 2024 that took place last weekend in Johnstown Castle run by the Wexford Marathon Club. Seán's second attempt at the 100 miles in 24 hours (third overall), he talks about all the ups and downs ov…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Cait O’Connor
7:01
7:01
Play later
Play later
Lists
Like
Liked
7:01
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
SOLO SESH: Optimizing Hormonal Health & Cycle Syncing
48:48
48:48
Play later
Play later
Lists
Like
Liked
48:48
This week I'm back with a solo sesh and chatting all things ✨happy hormones✨ On today's episode I'm unraveling the complexities of hormone dysregulation and dishing out insights from my recent lab tests. Plus I'm sharing my strategies for stabilizing blood sugar and optimizing wellness through cycle syncing +++ tips to boost those happy hormones! W…
…
continue reading
1
Ditching Diet Culture At School -- Cait O’Connor
57:19
57:19
Play later
Play later
Lists
Like
Liked
57:19
Diet culture and anti-fatness are very present in our schools, from being designed into the curriculum to showing up in the teacher’s lunchroom. Cait O-Connor (she/her) began her own fat liberation journey in her early 20s and quickly brought anti-diet principles into her classrooms. Cait shares how students have responded to her anti-fat lessons a…
…
continue reading
1
227: Social Media or Ads? What’s Best to Market Your Program?
18:07
18:07
Play later
Play later
Lists
Like
Liked
18:07
In this episode we explore the relationship between social media and ads in marketing programs. While both are important, social media presents challenges such as heavy competition, algorithm limitations, and the need for constant posting, resulting in slow progress. On the other hand, ads offer a more predictable and faster way to reach potential …
…
continue reading
1
#210 - Joanne Murphy: International Sports Announcer, Race around Ireland and Donegal 555k Record Holder, Mondello 24 and much more
1:05:28
1:05:28
Play later
Play later
Lists
Like
Liked
1:05:28
On this week's episode of the Any Given Runday Podcast, we welcome Joanne Murphy Joanne is an International Sports Announcer, including being the first female announcer at an Ironman World Championships event in 2022 to lead announcer in 2023. She also has two Irish Race Records, founder and owner of Tri Talking Sport and was one of Sport for Busin…
…
continue reading
1
Some Extra Fat Joy: 10 Qs with Choniece Stevenson, Ellen Miller, and Rebecca Breedlove-Berry
14:26
14:26
Play later
Play later
Lists
Like
Liked
14:26
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
…
continue reading
1
AMANDA'S ENGAGED!!! (Plus Full TTPD Recap)
1:20:33
1:20:33
Play later
Play later
Lists
Like
Liked
1:20:33
AMANDA BLAIR IS ENGAGED!!! I can't wait for everyone to hear this expansive engagement story time episode. Amanda shares how her idea of marriage has changed, throwing an authentic wedding, and how Z proposed! FYI: The first 40 minutes of our convo are all things Taylor Swift and her latest album (Tortured Poets Department) — so feel free to skip a…
…
continue reading
1
Plus-Size Pageant Queens -- Choniece Stevenson, Ellen Miller, and Rebecca Breedlove-Berry
1:05:28
1:05:28
Play later
Play later
Lists
Like
Liked
1:05:28
If you’d like to learn more about mental health care by and for fat folks, please check out Tend and Cultivate Counseling. (Content Note: mention of sexual violence.) Plus-size pageant Queens Choniece Stevenson (she/her), Ellen Miller (she/her), and Rebecca Breedlove-Berry (she/her) share what got them into pageant world, how being part of this exp…
…
continue reading
1
226: 5 Non-Negotiables of a Killer Online Program
24:16
24:16
Play later
Play later
Lists
Like
Liked
24:16
Join Kendra Perry on the Wealthy Coach podcast as she outlines the five key components of successful online programs: education, action steps, personalized support, accountability, and resources. Kendra emphasizes structuring educational content for easy understanding and the importance of clear directives for action. Personalized support, accounta…
…
continue reading
1
#209 - Jennifer Fay: Founder of Sheriff Street Running Club, organising charity running events, from walking 5k to running 50km and more
53:55
53:55
Play later
Play later
Lists
Like
Liked
53:55
This week on the Any Given Runday Podcast, we welcome Coach and Founder of Sheriff Street Running Club, Jennifer Fay, to the podcast. Jennifer talks about how a 5km fundraising event for her daughter led to her running large-scale fundraising events as well as her own running journey taking off. Having previously never understood why people ran, Je…
…
continue reading
1
Holistic Skincare 101: Managing Hormonal Acne & Getting Dewy AF Skin with Alicia Pullen
54:46
54:46
Play later
Play later
Lists
Like
Liked
54:46
The day is finally here! I'm sitting down with my FAVORITE facialist, esthetician, and skincare guru Alicia Pullen to chat all things healthy & happy skin. I found Alicia's studio BB Soft Skin about a year ago, and Alicia has single handedly cleared my hormonal acne from the inside out. On today's episode we're diving into Alicia's skin philosophy …
…
continue reading
1
083. Allan Blain: "Season One" Reflection and Exciting News
3:03
3:03
Play later
Play later
Lists
Like
Liked
3:03
Welcome to a very special episode of our podcast. Today, we're taking a moment to reflect on the journey we've embarked upon together through Season 1, and to share some exciting news about the future direction of our show. Order Allan's book "Life's Hard Succeed Anyway: Stop Settling and Seize the Life You Were Created For" in Hardback, Paperback,…
…
continue reading
