Join us at Luanna: The Big Blow Off : www.everythingluanna.com Welcome to LuAnna: The Podcast. Hosted by pals Luisa Zissman & Anna Williamson, join the girls for their no holes barred rants, chats & bants on the topical stories of the week. Laugh along with their latest antics and join in with sharing your stories and opinions - there is no such thing as TMI on this podcast! Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/ For advertising opportunities on this ...
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A podcast about building new faith. Its all about construction, but sometimes that means you have to deconstruct a little. Questions, exploration, mystery...
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In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cup ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you ...
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Acquiring new skills and seizing opportunities can unlock a whole new world. In Skilfully Speaking, well-known successful people from a wide range of backgrounds pass on the secrets to their success. Talking to skills expert and leading educationalist Jackie Grubb, they share experiences and advice aimed at inspiring others to embrace new skills and seize the opportunities in front of them. Hear from those who have had the confidence to ‘go for it’ – and take control of your future. Supporte ...
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A weekly get together for everyone who loves and lives for reality TV. Get ALL the tea from reality stars and celebrity guests.
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This is the London Scots Podcast where we chat to Scots in London, finding out where they came from, what they are doing and look at whatever issues come up. We won't solve the mysteries of the universe but we we'll try to have a good laugh...
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Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions. This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more. We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and ...
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A podcast for creatives, business owners and quiet rebels. Each episode we'll share stories and empower and support each other, join us every two weeks for a new guest. clairecoupland.substack.com
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TRIGGER WARNING: This episode talks about suicide ideation Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe so you don't miss any episodes. The wonderful Anna Williamson joins me to share her Momfession and help me answer an audience Momfession around in-laws and relationships. Learn more about Anna here. Lis…
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Why relationships fail in midlife, with Anna Williamson
47:21
47:21
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How do you feel about your relationship - or relationship status - right now? Therapist Anna Williamson joins Liz to reveal how to successfully navigate romantic relationships in midlife. Anna, who you may recognise from Channel 4 series Celebs Go Dating, shares her top tips for midlife women who want to dip their toes into the dating pool, and Liz…
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'I'm tempted to sellotape a pingpong ball to a tampon and give it a try!'
1:12:19
1:12:19
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: All the lowdown from Luisa's once in a lifetime trip to Africa, an update on Imo's bird, a rant about the Dart charge, David from the pub is in, we're chatting pingpong …
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Timothy Morton "Hell: A Christian Ecology" pt. 2
46:45
46:45
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Guest/Bio: This week we wrap up our conversation with the incredible Timothy Morton! Tim is a professor and Rita Shea Guffey Chair in English at Rice University. A member of the object-oriented philosophy movement, Morton's work explores the intersection of object-oriented thought and ecological studies. Morton's use of the term 'hyperobjects' was …
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Stay on top of all the latest by following the show at: https://linktr.ee/fromthevoidpodcast?utm_source=linktree_profile_share<sid=cd6ebfdf-7181-47e2-a0e8-6fee554c453d www.fromthevoidpod.com Instagram: @thefromthevoidpodast Facebook: @thefromthevoidpodcast Twitter: @thefromthevoidpodcast ALL NEW MERCH! https://from-the-void.printify.me/products T…
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TOTALLY EXTRA: A Photo of a Helmet, a Dirty Tampon & Poisoning Sandy
16:33
16:33
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: Sending your helmet to all your mates, making a tit out o…
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Healing Outside the Doctor's Office (ft. Dr. Tyler Jean) | SNH Podcast #91
54:49
54:49
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In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating. Join us as we delve into: + Bridging the gap between food, sleep, and inflammation. + Effective ways to manag…
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: Lu's off to Africa, Anna's dream job, astronauts, to mum or not to mum, and queefing during a wedding ceremony. Plus: Finding our pal David a fella, some nice news and k…
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Timothy Morton "Hell: A Christian Ecology" pt. 1
41:57
41:57
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Guest/Bio: This week we welcome the incredible Timothy Morton! Tim is a professor and Rita Shea Guffey Chair in English at Rice University. A member of the object-oriented philosophy movement, Morton's work explores the intersection of object-oriented thought and ecological studies. Morton's use of the term 'hyperobjects' was inspired by Björk's 19…
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S3 Ep1: Momfessions with Casey Major-Bunce aka Major Mum Hacks
47:40
47:40
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Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe so you don't miss any episodes. Casey joins us to share her Momfession around her birth experiences & helps me answer an audience Momfessions around friendships in Motherhood. (*Trigger warning-we briefly talk about traumatic birth experiences) Learn more about…
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Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe to make sure you don't miss any episodes . And if you would like more support, please visit my Instagram page MIND MOMMY COACHING here or my website here If you would like to share your Momfession for the podcast, please email info@mindmommycoaching.com…
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Don't make these body clock mistakes, with Lynne Peeples
44:51
44:51
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Are you a morning lark or night owl? Investigative journalist Lynne Peeples joins Liz to explore the fascinating science of circadian rhythms and how surprising aspects of modern lifestyles might be threatening our internal body clocks. Lynne reveals whether we should live according to sunrise and sunset, the optimal eating windows for circadian hy…
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TOTALLY EXTRA: Tears, Fleas in your Pants & Phlegm in the Gym
26:35
26:35
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: An emotional message, a message from South Africa, phlegm…
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Women’s Health Disparities: Research Biases Unveiled (ft. Dr. Kayla Osterhoff) | SNH Podcast #90
1:08:24
1:08:24
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In this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners. Join us as we delve into:+ The critical …
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'I think he should have gone down for it!'
1:04:18
1:04:18
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: Lu ticks off an achievement and wrestles with a HGV theory test, Anna's car is battered again, Imo's saved a bird and paid 100 odd quid for the pleasure and there's a st…
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Is ultra-processed food changing your brain? - with Lucinda Miller
58:45
58:45
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Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains. Lucinda talks Liz through the links between ultra-processed foods and how they may affect our character, attention and …
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TOTALLY EXTRA: Spiders in the Bum, Farmers' Kids & William's Beard
21:47
21:47
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: Pulling a Daddy Long Legs out your bumcrack, right to rep…
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10: David Lockwood, CEO Babcock International Group
38:50
38:50
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The team at Skilfully Speaking and City College Plymouth has a great relationship with Babcock International Group. So, it’s great that Babcock’s CEO, David Lockwood has been chatting to Jackie about what it’s like running a global organisation, the essential skills that Babcock looks for in new recruits, the importance of having the right aspirati…
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London Scots Podcast with Graeme Aitken (S4 E4)
24:22
24:22
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From Barrhead to London and the Middle East and back again. We chat Chas 'n' Dave and the legendary club night on St. George's Day for the English in a club run by an Irishman put on by a Scotsman. Crucially we also find out how much beer was in 1986.
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Healing Beyond Medicine: Sex, Gut Health, and Trauma (ft. Dani Williamson, FNP) | SNH Podcast #89
59:53
59:53
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In this episode of the Smarter Not Harder Podcast, Dani Williamson discusses a range of topics such as the significant role of gut health, the impact of childhood trauma on adult health, and the holistic healing processes she advocates. Join us as we delve into: + Overcoming chronic illness through gut health and lifestyle changes. + The role of ad…
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: ALL the lowdown from The Big Blow Off. Basically, we had the best time ever and we love bringing our lufannians together! Plus: Shooting tampons, an ode to a best mate, …
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Are you drinking too much alcohol in midlife? - with Dr Nzinga Harrison
45:49
45:49
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With one in three women saying they drink more alcohol since becoming peri or menopausal, Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction. In this episode, Nzinga, who is board-certified in psychiatry and addiction medicine, talks Liz through why the menopause may alter…
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TOTALLY EXTRA: Pigeons, KY Jelly & Rob Beckett
27:20
27:20
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: KY Jelly in the home baking aisle, a Petty Polly update, …
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Exploring the Benefits of Hair Tissue Mineral Analysis (ft. Dr. Leland Stillman) | SNH Podcast #88
52:16
52:16
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In this episode of the Smarter Not Harder Podcast, Dr. Leland Stillman talks about his innovative approach to integrative medicine using hair tissue mineral analysis, discussing its impact on health, detoxification, and clinical practice. Join us as we delve into: + Why you can't out-supplement a bad diet. + The importance of foundational health. +…
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1
Rabbi Shai Held: Judaism is About Love" pt. 2
35:17
35:17
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Guest/Bio: This week we welcome back the amazing Rabbi Shai Held to talk all about his brand new book, "Judaism is About Love." Rabbi Held is a philosopher, theologian, and Bible scholar and the President and Dean at the Hadar Institute. He received the prestigious Covenant Award for Excellence in Jewish Education, and has been named multiple times…
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: Anna's Jilly Cooper fantasy comes true, Lu's got a parenting/horsey dilemma, we're chatting severe constipation and flinging dead rats over fences. Plus: Bits of good ne…
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Functional Movement and Breathwork for Enhanced Fitness (ft. Dr. Mark Cheng) | SNH Podcast #87
1:05:22
1:05:22
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In this episode of the Smarter Not Harder Podcast, Dr. Mark Cheng talks about long-term health strategies, effective movement practices, and the power of breathwork. Learn how to improve performance, alleviate chronic pain, and achieve sustainable wellness. Join us as we delve into: + Secrets to achieving optimal movement and longevity. + The role …
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Peptides for skincare, longevity and weight loss, with Nathalie Niddam
54:24
54:24
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You might be familiar with peptides as a skincare ingredient. But what about for reversing biological ageing? Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz to take a deep dive into the fascinating science of peptides, and how they can help our current and future health. Nathalie walks Liz through different kinds o…
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TOTALLY EXTRA: Lanyards, Big Hairy Balls & Eczema
28:27
28:27
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28:27
BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: Lanyard wankers, precum eaters, messing with a farmer, se…
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Rabbi Shai Held "Judaism is About Love" pt. 1
38:19
38:19
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Guest/Bio: This week we welcome the amazing Rabbi Shai Held to talk all about his brand new book, "Judaism is About Love." Rabbi Held is a philosopher, theologian, and Bible scholar and the President and Dean at the Hadar Institute. He received the prestigious Covenant Award for Excellence in Jewish Education, and has been named multiple times by N…
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: We're so close to the Troxy now, the kids are back to school this week, the Oasis tickets fiasco and Lu wants a nostaglia channel. Plus: The new proposed smoking ban, a …
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Is your thyroid to blame for weight gain? – with Dr Amie Hornaman
46:05
46:05
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You will have heard of menopause, but what about thyroid-pause? Dr Amie Hornaman, who is known as the thyroid fixer, joins Liz to help midlife women with thyroid issues get their lives back. Amie shares her own experience of thyroid problems, and walks us through common indicators that you may have an underactive or overactive thyroid, such as weig…
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TOTALLY EXTRA: Bath Farts, Teenager Struggles & Supermarket Theft
19:23
19:23
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: Pissing in a fan, ruining priceless footie tops, struggle…
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Exploring Psychedelic-Assisted Therapy (ft. Jeanine Souren & Hans van Wechem) | SNH Podcast #86
1:16:18
1:16:18
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In this episode of the Smarter Not Harder Podcast, Hans van Wechem and Jeanine Souren from the Experiential Training Institute discuss the emerging field of psychedelic-assisted therapy. They delve into the therapeutic process, legal considerations, and the importance of preparation and integration for maximizing benefits and ensuring safety. Join …
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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: Lu's giant family weekend, a listener update, a concerning message and a chewing gum mishap. Plus: A story that might make you think twice about agreeing to T&Cs, a very…
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The truth about pelvic pain and menopause, with Dr Karen Tang
50:27
50:27
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Did you know that 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Gynaecologist Dr Karen Tang joins Liz to share why any pain you're feeling in your pelvic area deserves to be taken seriously. Karen reveals the reasons why we just don't know the causes of common gynaecological conditions like endometriosis and …
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