show episodes
 
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry ...
 
Three friends who grew up in Salt Lake City explore all the things they didn't learn in their public school sex education. And that's a lot of things, so strap it in, strap it on, and dive in to the world of remedial sex ed for anxious adult children. It's a weekly podcast featuring interviews with people who actually know what they're talking about when it comes to sexual health, round-table discussion, stories, and bits. Everybody loves bits! So why don't you smash that like button, give u ...
 
Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts will feature conversations with guests including Dr. Jane Goodall, Arianna Huffington, Jack Kornfield, Glennon Melton and many other thought leaders.
 
The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and muc ...
 
The Raising Lifelong Learners podcast helps parents -- especially homeschooling parents -- encourage their differently-wired kids to learn, explore passions, cultivate creativity, and become fascinated by the world around them. Join host Colleen Kessler -- educational consultant, gifted specialist, author, and speaker -- for interviews, audioblogs, tips, and encouragement to help your differently-wired kiddos become lifelong learners -- children who know that they can find the answers to any ...
 
Financial literacy is something most people know nothing about until life forces them to learn. It gets even harder when you’ve moved from another country and now must learn a completely new financial system. This podcast exists to make these complex topics, simple and to share resources that can help you avoid costly mistakes on your personal finance journey. Hear from your host, Reni the Resource, who will give her take on what she would do in certain situations. You will also hear from gu ...
 
Feeling overwhelmed, exhausted, discouraged or anxious about life’s problems and challenges? Join me, Tamara K. Anderson, each Wednesday to hear real stories and lessons learned through adversity’s refining fire with God's help. You will hear interviews from normal people (just like you) who have had scrapes with death, been fired from jobs, survived the death of a loved one, experienced extreme health challenges, mental illness, or disabilities. My mission is to provide motivation, inspirat ...
 
Imagine the most adult children you know – discussing the environmental impact of menstruation cups one minute and making poop jokes the next. That’s Doug and that’s Alice. Two friends who decided to Always Be Recording. He’s a filmmaker, and she’s a college English professor. Their chemistry is accidental. And so is this auditory compendium of their verbal musings. You are invited to join their lighthearted conversational romps through all of life's absurdities.
 
Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
 
If you’re a parent, teacher, or mentor of children in today’s world, you probably feel overwhelmed by the news. How do you help the kids and students in your lives engage with what’s going on in the world? How do you disciple them through the news with discernment instead of anxiety? I'm Kelsey Reed, News Coach for God’s WORLD News, seminary-trained educator, wife, mom of three, and most importantly, follower of Christ. I’m here to come alongside you as you have the important conversations o ...
 
***Make Life Happen*** Effectively tackle the issues and opportunities of your life by listening to professionals, authors, success stories and psychologists on a broad range of topics. What ever life is bringing to you now, we discuss in depth. Are you marrying, raising children, divorcing, seeking romance, groping for money? Perhaps you are stuck and feeling depressed, anxious, angry. Feeling overweight, needing to stop smoking or beginning to exercise. Or perhaps angles toward success is ...
 
Scream Therapy is a podcast that explores the link between punk rock and mental health. My guests are members of the underground music scene who—like me—are living with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Contact host Jason Schreurs - screamtherapypodcast@gmail.com
 
According to NIMH, one in three teens has an anxiety disorder. For kids, this is estimated at one in ten. What is going on? How can we help them? This podcast is hosted by Stephen Quinlan, a psychotherapist with over 20 years of experience and a specialization in working with kids and parents who have anxiety. Join Stephen as he sits down with some of the best experts in the field to try to help kids as best we can.
 
Informal but informative.... Dr Pooky Knightsmith explore big questions with brilliant people each week with a wide range of topics related to education and mental health. Sometimes it's deep, sometimes it's funny, it will always make you think. Tweet @PookyH with feedback or suggestions for future guests or questions.
 
Parent Footprint with Dr. Dan teaches us all how to make the world a more loving, accepting and compassionate place -- one parent and one child at a time. With over 20 years experience as a psychologist, author and father, host Dr. Dan Peters understands the key to raising happy and aware kids is for parents to seek the same joy and mindfulness in their own lives. Through diverse and timely discussions, aimed at any parental figure in a child's life, Dr. Dan helps caregivers parent with purp ...
 
If there’s one thing that connects most millennials like the hosts of the Conversations Brewing Podcast, it’s a good cup of coffee and feeling like you are on the ‘never-ending journey of figuring it all out'.You’re not alone in your (perhaps over) caffeinated journey of understanding your mental health and how to grow into your authentic self. Join Divya (a mental health therapist) and Ravisha (a health care researcher), two coffee-loving best friends as they dive into weekly conversations ...
 
From 6am Hope 103.2 starts every weekday with a ‘healthy’ breakfast filled with upbeat family fun and loads of useful news and information. Covering everything from world affairs to crazy radio competitions, this is the breakfast show that promises to bring a positive start to every workday.
 
What if you could hang out with a compassionate down-to-earth mom who was also expertly trained as a licensed psychologist, ask her any questions or share any concerns you had about your relationship with your daughter; and then take an insight or two to transform your mother-daughter relationship? That’s what happens each week on the Mother Daughter Connections™ Podcast. Hosted by Dr. Michelle Deering –– Mother-Daughter Relationship Personal Trainer, best-selling author/speaker, CEO, and mo ...
 
Mindful Kids is the official podcast of Omi and Friendz: dedicated to providing kids and families a place to come and reset. Our short episodes are hosted by Omi the Elephant, who shares how to take a moment to stop, breathe and reset. Learn to set intentions and begin to feel happier, calm, and refocused. Perfect for kids to listen to on their way to school, after school, before bed, or anytime they need just a moment to connect with themselves. Over time, understanding how to pause and res ...
 
Perfectionism pretends to be noble. It pretends to help you improve and grow. But in reality, it creates crippling self-doubt and leaves you feeling anxious, overwhelmed, and stuck. Instead of helping you grow, perfectionism limits your potential and keeps you small. Perfectionism hits women especially hard. Throw a profession, some children, and religion into the mix and then it really kicks into high gear. The Perfectionist Professional Woman podcast is for high-achieving working mothers w ...
 
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
Momxiety Social is for anxious mom’s to peak their head in and quietly listen, or to be active, loudly, and share their anxieties, fears, worries or circumstances to feel and hear the four words; you are not alone. We are an attentive and warmhearted group that has each other’s backs and to socialize without judgment in a safe way that allows for moms to feel hope, strength, growth, encouragement and recovery with their anxiety.
 
Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!
 
everymum is Ireland's fastest growing and most engaged parenting community with over 230,000 members, expert advice and genuine support. Hosted by Sinead O'Moore, everymum the podcast is here to give every mum a voice & to talk about the parts of motherhood, we don't hear enough about. So if it’s an inspiring pep talk, some reassuring words, connection to help you feel less alone, or just some fun honest chat from women who don’t hold back that you need, I promise you we’ll be here for you t ...
 
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Shrinking It Down: Mental Health Made Simple

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Shrinking It Down: Mental Health Made Simple

The Clay Center for Young Healthy Minds, Massachusetts General Hospital

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Shrinking It Down: Mental Health Made Simple shines light on the fact that mental health is anything but simple, while helping caring adults to navigate some tough questions about youth development. Join child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins as they explore topics related to the mental health of children, teens, and young adults. From depression and learning disorders to digital media and societal concerns, Shrinking It Down covers it all. Tune in t ...
 
Join us - Tilda Timmers and Sarah Babiker - for real, raw conversations about motherhood. We tell it like it is, normalising normal, and showing you all that Supermum Is A Fraud. Mothers everywhere try hard to keep up with the standards of what a mum 'should' be, without realising that the standard they are working towards is not even real. Mums are human. Sometimes we love being a mum, and sometimes we really don't - and that's just fine. Every episode revolves around something that we have ...
 
On Jody’s Pet Life Radio show, Bark and Swagger, she shares the love we feel for our pets, and the beautiful, fun fashion available for them. Guest interviews with designers and other experts from the fashion arena, surprise co-hosts- you never know what interesting designer label or useful bit of info you’ll discover. So, what are you waiting for? Tune in and get your swagger on!
 
Motherhood shouldn’t feel lonely or be depleting, and it shouldn’t be filled with self-doubt. With simple tools and resources, women can build inner and outer strength to tackle all that motherhood throws their way. I started Hello My Tribe because I needed more of everything as a new mom -- more support, more community, more understanding, more information, and more opportunity. During my first year of motherhood, I felt isolated, lonely, anxious, depressed, frustrated, angry, and misunders ...
 
As Chabad Chassidim, many of us were brought up by religious parents and lived in religious homes all our lives. There are so many things we were taught and got accustomed to doing without knowing why. Maybe it’s because we didn’t ask. Or maybe we asked, but our parents and teachers didn’t know how to respond. Sure we kept the mitzvos and still do because we have Kabalas Ol Malchus Shamayim. We know that taking upon ourselves the yoke of Heaven is rule #1. This is how we were raised, and we ...
 
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show series
 
Susan explores how to help kids and teens who are anxious, worried or fearful. You'll learn the importance of being the calm, regulated Captain of the ship to help our kids confront anxiety and learn strategies to cope with fear and build resilience. https://susanstiffelman.com/when-children-are-anxious-podcast-episode/…
 
Join PDS for free with our 7-day free trial https://university.personaldevelopmentschool.com/pages/7-day-free-trial-yt?utm_source=podcast&utm_medium=organic&utm_campaign=7-day-trial&utm_content=yt-dec-08-22 An Introduction to Conscious Parenting https://university.personaldevelopmentschool.com/courses/conscious-parenting?utm_source=podcast&utm_medi…
 
Today sees the release of the Duke and Duchess of Sussex’s much anticipated Netflix series. To discuss Krupa is joined by Catherine Mayer, author of Charles: The Heart of a King and co-founder of the Women’s Equality Party, and the former Royal photographer Jayne Fincher who was the only woman in the press pack with Princess Diana. Yesterday on the…
 
The Bank of Canada has raised its benchmark interest rate to 4.25 per cent, aimed at bringing down the high inflation rate. The seventh hike this year is causing economic anxiety for many Canadians with mortgages or debt — is it the right approach? Matt Galloway talks to Armine Yalnizyan, an economist and Atkinson Fellow on the Future of Workers; a…
 
The Alberta Sovereignty Act passed in the early hours of Thursday morning, giving Premier Danielle Smith the authority to redress any federal policy, law or program that her cabinet deems harmful to Alberta. We discuss Alberta’s relationship to Ottawa with Globe and Mail reporter Carrie Tait; University of Calgary political science professor Barry …
 
Oscar winning actor Kate Winslet stars alongside her real life daughter Mia Threapleton in Channel 4’s female led drama series ‘I am..’. The feature length episode tells the story of Ruth, a mother, who becomes concerned for her teenage daughter’s welfare, after she witnesses her retreating more and more into herself. Freya has become consumed by t…
 
For intense children, the holidays can be a difficult season. In today's episode, Colleen shares how to help your intense kids during the holidays, including tips for navigating the chaos and overstimulation that comes with the holiday season, so that your kids can actually have fun. The Raising Lifelong Learners Podcast is brought to you by CTCMat…
 
This week, Victoria is sitting down with "it girl" Nitsan Raiter! The fashion influencer and lifestyle creator turned entrepreneur who's grown her brand to over 329k followers on Instagram, 125k on TikTok, and is now growing her successful business, "Mind Your Business," teaching aspiring creators how they can do the same. In this episode, she's sh…
 
Canada will have a professional women's soccer league in 2025, with plans for eight teams across the country. Matt Galloway talks with Diana Matheson, a former Canadian soccer player and one of the founders of the new league; and Katrina Galas, founder and CEO of In Common Consulting, which specializes in women's sports strategy.…
 
In this episode, powerhouse & boss woman Sweta Sridhar sits down with the CB duo to share how she built an impactful coaching business (almost overnight!) while working a 9-5 job. She starts the episode by sharing her journey, how a post on LinkedIn during the pandemic turned into 500+ responses from people who wanted to connect with her during a t…
 
The story is that of June and Jennifer Gibbons who grew up in Wales in the 1970s. For years, the two would only speak to each other earning them the name ‘the silent twins’. At 19, they were institutionalised at Broadmoor Psychiatric Hospital indefinitely. They remained there for 11 years. In 1993, they were moved to a less restrictive clinic in Wa…
 
We talk books. Both the moral and ethical kind, but also the outdated, pee-stained, bathroom readers kind. Other discussion topics may include: - How enjoying a nice flatbread can get you speared in the gut - Jill Diligence: Baptist nurse/wordy cookbook author - What is your favorite flavor of rigmarole? - Life tips, such as "Don't give a shark to …
 
In this episode, I consider what ‘safe adults’ are and why our children need adults who make them feel safe. We explore 5Cs as a framework and springboard: Calm Consistent Communications Connection Curiosity LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: How to Listen So Children Will Talk VLOG: Why …
 
Rising food prices are making it harder for charities that run food programs to help those in need. We pay a visit to the Scott Mission, a charity in Toronto; and talk to Ron Dunn, chief development officer at Souls Harbour Rescue Mission in Halifax; and Gisèle Yasmeen, a senior fellow who researches food security at the University of British Colum…
 
Claudia Zamorano spent the pandemic working as a housekeeper in a COVID-19 ward in a B.C. hospital — but now she and her family face deportation to Mexico within weeks. She tells Matt Galloway her story; and we hear more about the government’s backlog of immigration cases from Warda Shazadi Meighen, a partner at Landings LLP and an adjunct professo…
 
Michael A. Tompkins, PhD has just published the anxiety & depression workbook for teens: simple cbt skills to help you deal with anxiety, worry, and sadness with New Harbinger Publications. He a cofounder of the San Francisco Bay Area Center for Cognitive Therapy, an Assistant Clinical Professor at the Universtiy of California at Berkleley and an a…
 
Join PDS for free with our 7-day free trial https://university.personaldevelopmentschool.com/pages/7-day-free-trial-yt?utm_source=podcast&utm_medium=organic&utm_campaign=7-day-trial&utm_content=yt-dec-05-22 Healthy and Passionate Relationships after Emotional Pain Re-Programming the Fearful Avoidant Attachment Style Course: https://university.perso…
 
In this episode we talk with Dr. Brown who is a sleep medicine physician and the founder of Restful sleep MD. Listen to this amazing episode all about getting the best sleep education for the anxious mind. Dr. Browns acronym for sleep (CREATE) PDF- https://www.restfulsleepmd.com/ Podcast brought to you by Bethany Gettis, owner of Nutritious & Delic…
 
We talk to the journalist Hadley Freeman about why she resigned as a columnist at The Guardian newspaper after 22 years in the job. She has accused the publication of “censoring” discussion about gender identity and says she was discouraged from writing about antisemitism. Emma Barnett speaks to Hadley about her concerns and plans for the future.We…
 
Today, on Mother Daughter Connections™, I share an encore presentation of a popular past episode. Based on Amy Tan's book-turned-movie, The Joy Luck Club, I share what happened when I watched the movie with my young adult twin daughters. You'll want to tune into this one! Make sure to FOLLOW/SUBSCRIBE to this Podcast & SHARE THIS EPISODE WITH YOUR …
 
Alexa and other voice-activated assistants were seen as the future of technology a few years back — but now, companies are losing billions on the devices. We talk to Eugene Kim, chief tech correspondent at Business Insider; and Cosmin Munteanu, associate professor and Schlegel Research Chair in Technology for Healthy Aging at the University of Wate…
 
The murders of Indigenous women in Manitoba have renewed pleas for action on missing and murdered Indigenous women and girls. Matt Galloway talks to Kyra Wilson, chief of Long Plain First Nation in Manitoba; and Sandra DeLaronde, project lead of the Missing and Murdered Indigenous Women and Girls implementation project in Manitoba.…
 
In this special podcast, Matt Galloway visits Toronto's Hospital for Sick Children to hear how staff are coping with a surge of respiratory viruses — leading to long wait times, shortages in beds and staff, and in some cases the cancellation of pediatric surgeries. Plus, we talk to Rachel Armstrong, whose son’s heart surgery has been cancelled twic…
 
Rachael Watts was seven years old when Russell Bishop abducted, attacked and sexually assaulted her in 1990. It is a crime that should never have happened, as back in 1987, Russell Bishop had been charged with the murders of two nine-year-olds, Nicola Fellows and Karen Hadaway. But police were unable to secure a conviction when a series of prosecut…
 
Journalist, podcaster and author Liadán Hynes joins us this week to talk about navigating relationship change as a parent. When Liadán’s marriage fell apart someone told her that things might never be ok again, but through her book and podcast “How to Fall Apart” she has been open to disproving that. Her brand new book “Courting” is a wonderfully e…
 
Jeremy W. Pettit, PhD and Ryan M. Hill, PhD, experts on suicidal ideation and suicide in teens talk about their new book overcoming suicidal thoughts for teens: cbt activities to reduce pain, increase hope, build meaningful connections I apologize for the sound quality in this interview, there were some unexplained technical problems, but the conte…
 
Ed Tronick, PhD is one of the leading authorities on infant development. His collaboration with the famous pediatrician, Berry Brazelton, MD was instrumental in the development of Brazelton Neonatal Assessment Scale. His Still Face Experiment with mothers and infant monumental in demonstrating the social competence infants. A link to a video demons…
 
If you’re a parent, teacher, or mentor of children in today’s world, you probably feel overwhelmed by the news. How do you help the kids and students in your lives engage with what’s going on in the world? How do you disciple them through the news with discernment instead of anxiety? I'm Kelsey Reed, News Coach for God’s WORLD News, seminary-traine…
 
Anoushka Shankar is a respected sitarist and composer who has just received two Grammy nominations for her new live album Between Us. She joins Anita to talk about the her new song, In Her Name, in memory of the young girl from Delhi, referred to as Nirbhaya, who 10 years ago was gang raped on a bus and was subjected to an attack so badly that she …
 
The term High Functioning Anxiety has been showing up, used to describe those that feel anxious but perform at a high level. Criteria are given, symptoms are listed. Is this a new category of anxiety and does this label offer us anything new? BUY LYNN'S NEW BOOK, THE ANXIETY AUDIT Lynn's fourth book focus on adults and their anxiety. Buy your copy …
 
A major UN conference on biodiversity begins next week in Montreal, with governments aiming to sign a new agreement to address the loss of wildlife globally. We talk to Elizabeth Maruma Mrema, a lawyer and the executive secretary of the UN Convention on Biological Diversity, about how we can heal our relationship with nature.…
 
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