Welcome to Astrid Mueller TALKS - a show where you can get inspired to grow your dream business, claim your power, and create quantum possibility. Astrid Mueller, soul-preneur of “sparkle, play, and possibility,” transforms women’s lives around the world with soulful transformation coaching, into inner power, flow, a fulfilled live, and possibility. If you want to re-connect with your soul as you expand your business dream, tune in, and listen to how you too can turn challenges to possibilit ...
…
continue reading
Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be h ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Eric Lanigan: Helping people wake up clear, inspired and grateful
43:36
43:36
Play later
Play later
Lists
Like
Liked
43:36
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Discover simple yet powerful techniques to start your day with a grateful heart and an inspired mindset. In this video, we'll explore practical tips and daily habits that can help you wake up feeling positive, motivated, and ready to embrace the day ahead. Whether you're loo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ralph Brown: Cup Royale, the race around the world
38:31
38:31
Play later
Play later
Lists
Like
Liked
38:31
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ If you want to talk to someone who is passionate and excited about their purpose and dream, you have got to listen to my conversation with Mr. Ralph. He loves the ocean and knows a lot about how boats work in the ocean. His energy could power a large motor for sure. EMAIL: O…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TracerBurnout.com: Helping Veterans tell their stories for future generations
31:18
31:18
Play later
Play later
Lists
Like
Liked
31:18
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Roger & Mr. Dan are amazing Veterans retired from the Army. They give space to other veterans who need to, or want to tell their stories that will last for future generations. They give space for these Veterans to tell whatever they want or need to say.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Astrid Mueller - Giving yourself Permission to Sparkle
33:14
33:14
Play later
Play later
Lists
Like
Liked
33:14
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Astrid is such a a treat, with her personality and smile that can light up a room. Directly from her website is a little about her and what she does to Sparkle for others. "I wrote the book "Permission to Sparkle." I also overcame breast CANcer stage 4, and started THRIV…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stacy McDermott - How to use Fitness to overcome Anxiety
38:42
38:42
Play later
Play later
Lists
Like
Liked
38:42
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Stacy is amazing at understanding a women's need for someone who will listen and also motivate. She knows that all women have some form of unhealthy eating or dysmorphia. Fitness is a great tool for helping with Anxiety and even Depression. We talk about being bullied and ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rob Scott - 3 Questions on Forgiveness that we all need answers to
40:17
40:17
Play later
Play later
Lists
Like
Liked
40:17
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Rob and I talk about forgiveness in the 3 questions everyone has and the answers they need to know. How do you approach a situation where you are seeking forgiveness from someone else?. Is it necessary to verbalize forgiveness? In what ways can holding on to resentment a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Justin Miller - Determination in the face of Adversity from a Veterans perspective
36:14
36:14
Play later
Play later
Lists
Like
Liked
36:14
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Justin has struggled with PTSD most of his adult life. Today, he tells his story for the first time. He talks about wanting to please his father, to joining the military, to being a veteran and all the struggles that go with PTSD. This is the beginning of his journey, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kellan Fluckiger -Unleash Your Greatness: Embrace Your Potential and Achieve Success
29:08
29:08
Play later
Play later
Lists
Like
Liked
29:08
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ What an Amazing human being. It truly is possible to heal, live, and thrive as a warrior. Kellan talks about his years before he made a drastic adjustment to his life., and touches on what Soul Hygiene truly means to him. He really is a true testament of what can happen with…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tia Cristy - Giving and Servitude can help you heal.
31:22
31:22
Play later
Play later
Lists
Like
Liked
31:22
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Tia is an amazing woman of strength and tenacity. Her website tipsfromtia.com is a fantastic way to find out healthy ways of living. She was a radio show host for many years , and has some blessed charisma. She is on a path to change lives. With her change medically and mine…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Andrea : Emotions and Menopause: How to flourish anyway
34:18
34:18
Play later
Play later
Lists
Like
Liked
34:18
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Dr Andrea, is so knowledgeable when it comes to our bodies, and the toll stress can take on the body, among other things. In this episode we talk about all things Menopause and PMS, and still there is so much more. She gives helpful advice on what we can do to help combat th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Amazing Rick: Emotional Currency: The more you Give the more you have
35:14
35:14
Play later
Play later
Lists
Like
Liked
35:14
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ "What brings me joy is helping people transform what they may think is impossible to anything is possible" " What makes me AMAZING is actually people just like you" R.L Mr. Rick, is truly amazing. He provides some simple concepts to life that we should all take with us daily…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
STACY MCDERMOTT: ADDICTION TO PERSONAL TRAINER & NUTRITION COACH
45:03
45:03
Play later
Play later
Lists
Like
Liked
45:03
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Stacy is a fighter. She talks about addiction, weight gain and the loss of her father. This is also the first time she tells her story of the sexual harassment she endured while being the only woman in a union job. There are layers to unpack in her life story, but she is wil…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
LUBA SAKHARUK: GIVING WOMEN STRATGIES FOR A CHANGED MINDSET
31:52
31:52
Play later
Play later
Lists
Like
Liked
31:52
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms Luba is an Amazing and transformative soul, she is also the Chief Executive Officer (CEO) & Founder at RALM3 Consulting - Public Speaking and Facilitation. As an Author and public speaker, she helps women who need to grow and become more confident, and transform their min…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
DON SEVCIK: Fastest Math Tutor on the Planet and Best Selling Author
21:32
21:32
Play later
Play later
Lists
Like
Liked
21:32
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Don has a wise soul, and a great smile. He is a self proclaimed introvert by nature, but his knowledge and wisdom make him a force to be reckoned with, because he truly has an answer for how you can approach life. He talks about extreme ownership which completely makes u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
KIRK MCLAREN - The Finance person you love to talk with
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Kirk McLaren is an wonderful human, who is truly a finance person you love speaking with, his laid back personality allows him to reach people, and make an impact in the business sector. He navigates side by side with you to make your business successful. When he talks a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
FORGIVENESS COACH ROB SCOTT : DEALING WITH COMPLEX TRAUMAS AND REPEATING THE CYCLE
42:05
42:05
Play later
Play later
Lists
Like
Liked
42:05
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Rob and I discuss how being aware of where you are in your healing process is very important. When you have Complex trauma, it is hard to break free of the cycle you are in. We touch on this, forgiveness and what it may take to heal. Uncomfortable situations are the best pla…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
COACH WENDY DILLARD - What happens when our thoughts do not align with Truth?
42:59
42:59
Play later
Play later
Lists
Like
Liked
42:59
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Wendy is dealing with some of her own lessons and learning on her journey. She shares today with us how her past has caused some physical issues.. She takes us through her thought process and journey to discovering who she is, what was the offense that was done that caus…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MICHAEL RAMBO - DIRECTIVE OF COLLECTIVE ARTS EC NONPROFIT
35:49
35:49
Play later
Play later
Lists
Like
Liked
35:49
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Michael is the Directive of the nonprofit Collective arts of Eau Claire, Wisconsin. He has a compassionate, and sacrificial heart for God. He is changing the lives of so many young adults in the Chippawa valley area. Eau Claire's downtown Gospel choir- an interdependent,…
…
continue reading
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Terri is a 2 time survivor of breast cancer. She is a compassionate person who is now a Health & Wellness coach, helping other women thrive after trauma. Her book THRIVE AFTER BREAST CANCER provide coping mechanisms, positive reinforcement, emotional exercise, and strate…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
WENDY DILLARD - TO HAVE ANY FEELING GOOD OR BAD IS OK, AND HERE IS WHY.........
44:30
44:30
Play later
Play later
Lists
Like
Liked
44:30
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Wendy and I have a mini coaching session. We talk about what feelings are, and that even what we would consider "bad" feelings are not bad. Feelings are just feelings, but they are still ok, it is how we manage those feelings and what we do with them. Email: wendy@wendyd…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAMMY HARRIS - CHANGING MINDSETS & GIVING HOPE THROUGH OUR PERSONAL JOURNIES
41:22
41:22
Play later
Play later
Lists
Like
Liked
41:22
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ When you meet her, you love her. She has a story to tell. She has survived abuse, control and narcissism. She is proof that a Christian can go through battles just like anyone else, and because of her healing, she is now a Transformational coach, helping businesses, influenc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
COACH CALEB NELSON - HOW DO WE HAVE A RELATIONSHIP WITH OURSELVES?
58:17
58:17
Play later
Play later
Lists
Like
Liked
58:17
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ INSTAGRAM: @Nakedsundaystudios & @lebinreallife https://www.linkedin.com/company/naked-sunday/about/ https://www.youtube.com/@nakedsundaystudios https://www.tiktok.com/@nakedsundaystudios https://www.facebook.com/nakedsundaystudios Mr. Caleb Nelson is a coach who's mission i…
…
continue reading
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Morry is a very talented entrepreneur who is changing perceptions, and giving of his heart to help those who are afraid to put forth their best. He says "we are not put on this earth to merely survive, we are put here to do something special". He is a talented musician a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
WENDY DILLARD - What is the Law of Attraction?
43:08
43:08
Play later
Play later
Lists
Like
Liked
43:08
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ "The biggest needle mover in my life came from learning and understanding how the Universe is designed. " Ms. Wendy Dillard is a Law of Attraction coach, Spiritual mentor, and Transformation coach. She has honed her intuition over the years as she has become an expert in her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TONY ALONSO - How can we help our children?
41:29
41:29
Play later
Play later
Lists
Like
Liked
41:29
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Tony Alonso, is a compassionate, and kind human who's desire is to help this next generation of children feel safe, realize their potential, and be a leader they can look up to. He is a social worker, and goes into the fire everyday. He is a true leader who has excelled even…
…
continue reading
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Victor is a high performance coach who owns and operates VICTORY DRIVEN LLC. He not only helps you with your fitness goals, but also elevates your mind & spirit. His tag line on victorstraw.com is "Where Fitness elevates success". He been through his fair share of Trauma and…
…
continue reading
In this episode, Rob talks about what the impact of unforgiveness has on our bodies physically. He is undeniably an expert in his field and helps people navigate through hidden obstacles in their lives, so they can experience the burden being lifted once there is forgiveness. Rob's website can be found at www.theforgivenesslink.com his group coachi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SGT. KOZ - WE NEED TO TALK ABOUT OUR TRAUMA
49:57
49:57
Play later
Play later
Lists
Like
Liked
49:57
SGT DEREK KOZ talks about PTSD, and how for 30 years he struggled with conveying how he felt and asking for help. He felt alone, even when he knew he was not. He stressed that we need to talk! Talk about how we feel, what is going on in our heads, so we do not have to live as a victim. He talks about how Trauma is different for each person, but you…
…
continue reading
Emily, talks about how from a young age she suffered from early onset menopause which changed her livelihood, her excitement for motherhood, and her relationships. She is a shining example of Gods grace and how we all have hope, and sometimes it's hope that is holding onto us during our darkest moments. info@hopefulmamafoundation.org Instagram: @ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SIMPLY PRESENT AND INTENTIONAL - JIM LOMOT
36:45
36:45
Play later
Play later
Lists
Like
Liked
36:45
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
…
continue reading
![Artwork](/static/images/128pixel.png)
1
DR. ANREA RENEE - Doctor of Acupuncture and Chinese Medicine
49:30
49:30
Play later
Play later
Lists
Like
Liked
49:30
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
…
continue reading
We have to be intentional, if we want to start healing. The only way to do that, is to step out of where we are, so we can be who we are meant to be. Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BEST SELLING AUTHOR, LEADERSHIP EXPERT - GREG ZLEVOR
25:58
25:58
Play later
Play later
Lists
Like
Liked
25:58
Angst and anxiety can be overwhelming, but how can you deal with those things? How can individuals embrace the process of letting go when the trauma they experienced seems so engraved within them? Greg Zlevor, the President of Westwoodintl.com, talks about how we retrain ourselves when dealing with the pain and trauma we experience. He expounds on …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TRANSITION COACH, HIGH PERFORMANCE RUGBY COACHING
19:04
19:04
Play later
Play later
Lists
Like
Liked
19:04
Life keeps on going and you have to keep going with it. But that doesn’t mean you can’t take the time to lick your wounds. In fact, this step is absolutely crucial for you to be able to carry on. This is what’s called “soul scrubbing” and we’re diving deep into this concept in this conversation with Transition Coach, Camden McGregor. Join us in a p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BUTTERFLY APPROACH PHILOSOPHY - AMANDA JOHNSON
30:06
30:06
Play later
Play later
Lists
Like
Liked
30:06
We all have stories to tell, but sometimes, letting those stories and our messages be heard can be so challenging that we just keep them in. And what a waste of value that is. Amanda Johnson (a.k.a. The Story Oracle) is helping people not only with sharing their stories but also healing and freeing themselves through ‘narrative medicine’ in the pro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
RETIRED SPECIAL FORCES LEADERSHIP EXPERT - OTIS MCGREGOR
20:09
20:09
Play later
Play later
Lists
Like
Liked
20:09
Everyone is born with a purpose, you just have to find and tap into it. For Leadership Expert Otis McGregor, his purpose is to create a legacy of leaders—working with them to help them gain clarity about their own purpose and understand the what, why, and how to use it. In this episode, he tells us about the power of pursuing your purpose and the d…
…
continue reading
There’s a ton of stigma around cannabis that a lot of people are oblivious to its amazing properties and its benefits to human health and wellness. In this episode, industry thought leader Erin Babcock joins us to talk about the human endocannabinoid system and how CBD produces the same effects as the body's natural endocannabinoids to help regulat…
…
continue reading
Forgiveness is not just something that needs to be done every once in a while. It’s a lifestyle, and its impact has only recently become understood in the mainstream. In our first interview episode here at Soul Hygiene, we are joined by Rob Scott, a forgiveness coach and founder of The Forgiveness Link. Rob shares his personal experiences, highligh…
…
continue reading
Just as we wash away physical impurities and don our best selves to face the world, we need to scrub away negativity, fear, and self-doubt from our inner selves, revealing the authentic, empowered, and resilient individuals we truly are. That is what Soul Hygiene means, and we are going to dive deep into this concept starting today. Tune in to this…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 037: Ancestral Healing in a Nutshell--with Johanna Lynn
30:15
30:15
Play later
Play later
Lists
Like
Liked
30:15
Soulpreneur relatives, are you aware that our emotions, behaviors, traumas, and joys can be inherited from your ancestors? Have you ever considered that what might be holding you back in life could be locked up within your own DNA? Have you been wondering how your ancestral lineage affects your day-to-day life? In today's Astrid Mueller Talks featu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 035: The Power of Perspective--with Jessica Paschke
30:33
30:33
Play later
Play later
Lists
Like
Liked
30:33
Soulpreneur relatives, are you ready to discover your innate intuitive gifts? Have you ever been curious about psychic mediumship? Are you feeling stuck and wanting to change some aspect about your life using simple methods? In today's Astrid Mueller Talks feature, I talk with psychic medium and intuitive guide, Jessica Paschke. Jessica also lives …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 036: Uncovering Your Story with Joy--with Zhanna Shpits
30:09
30:09
Play later
Play later
Lists
Like
Liked
30:09
Soulpreneur relatives, have you ever wondered how you can combine all of the facets and the joys of your life and turn them into a successful career? Do you find that you'd like to move further on to your path and discover more joy overall? Do you want to uncover your soul story? In today's Astrid Mueller Talks feature, I talk with speaker, coach, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 034: Bringing the Body into Harmony via Structural Integration--with Athenia Large
29:44
29:44
Play later
Play later
Lists
Like
Liked
29:44
Soulpreneur relatives, are you seeking to have a more holistic relationship with your body? Have you ever wondered if massage therapy really works & how it can help your body come into a deeper state of coherence? Have you ever heard of structural integration? In today's Astrid Mueller Talks feature, I talk with licensed massage therapist and struc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 033: Weaving the Web with Words--with Michelle Delima
28:49
28:49
Play later
Play later
Lists
Like
Liked
28:49
Soulpreneur relatives, whether you are in love with public speaking and creating written content, this broadcast is packed full of valuable insight and is perfect for anyone who is looking to amp up their voice with authenticity, both remotely and in front of an audience! In today's Astrid Mueller Talks feature, I speak with public speaker and writ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 032: Sparking Sustainable Leadership--with Jaleh Zandieh
30:14
30:14
Play later
Play later
Lists
Like
Liked
30:14
Soulpreneur relatives, are you struggling to find your unique path and spark as a leader? Have you found what skills you have that make you stand our and sparkly as a business owner and entrepreneur? In today's Astrid Mueller Talks feature, I speak with Jaleh Zandieh, an incredible woman with a distinct and humble perspective on sustainable leaders…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 031: Power Up Your Own Business--with Astrid Mueller
30:24
30:24
Play later
Play later
Lists
Like
Liked
30:24
Soulpreneur relatives, are you ready to power up your own business? Are you curious to know how Astrid ended up in the midst of her glorious and sparkly, solo business manifestation? In today's Astrid Mueller Talks feature, I take a different path than I do on previous talks...I'm interviewing mySelf! I can't wait to share all of the twists and tur…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 028: Remote Manifesting & Creating--with Raine Boyd
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
Soulpreneur relatives, have you ever wondered how you can manifest a life of creating and doing business remotely and on the road? Are you inspired to bring your passions and talents to places you've never been before? Or perhaps you're already working remotely and feeling overwhelmed with organizing your work and play around your unique lifestyle?…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 027: Reaching Simplicity by Releasing the Layers--with Yola Mehmeti
26:22
26:22
Play later
Play later
Lists
Like
Liked
26:22
Soulpreneur relatives, are you feeling congested by things that no longer serve you? Perhaps you're feeling like you want to start peeling away the dead layers of your life but you're unsure how? In today's Astrid Mueller Talks feature, I speak with Yola Mehmeti, a space healing facilitator, energy practitioner, and space holder extraordinaire from…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 030: Playing Big with your Business--with Delilah Panio
30:28
30:28
Play later
Play later
Lists
Like
Liked
30:28
Soulpreneur relatives, have you thought about taking your business to the next level, but are feeling overwhelmed by all of the financial decisions you may face in the process? Do you dream of raising capital and feel lost as to how you might get there? In today's Astrid Mueller Talks feature, I chat with Delilah Panio, Vice President of Capital Fo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AMT 029: Creating Remote, Online Work From Thin Air--with Kelly Ann Collins
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34
Soulpreneur relatives, if you have a passion for social justice and are looking for ways to jumpstart your online/remote business, today's episode is going to be a treat for you! We're going to be talking all about creating remote online work out of thin air! In today's Astrid Mueller Talks feature, I speak with Kelly Ann Collins, owner and operato…
…
continue reading