Welcome to the Rams Unlimited Podcast Page from VCU Athletics your place for the inside scoop for VCU Sports. Subscribe to be the first to hear from Coach Odom plus features and other pods with VCU Student athletes, head coaches, assistant coaches, athletic department members and Ram Fans and influencers. You want inside information on VCU? You are in the right place.
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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Post Game with Paul Golden features fun and engaging conversations with Christian athletes and coaches about sports, faith, family, fun life-stories, and the spiritual lessons learned during our guests' career.
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The Unknown Pro is a podcast dedicated to uncovering the stories of athletes who are at the top of their game while also being virtually unknown to the rest of the world. Host Sam Fischer gets a kick out of learning everyone's ups and downs on their personal road to greatness. This is a podcast by a softball player, but not necessarily a podcast about softball.
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Bob created this show to share his financial knowledge with his fellow rural Americans with a nod to the Schwarz Standard Station that his father owned where many friendly debates were had and deals were done. Bob has many fond memories of traveling through rural Northeast Kansas delivering fuel to farmers and learning what makes each small town special. When planning for financial success, Bob always chooses the fast lane. With 45 years of experience, he wants you to join him on this high-s ...
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“The voice of pro lacrosse.” The Pro Lacrosse Talk podcast is the first and only lacrosse podcast covering all three professional lacrosse leagues (NLL, PLL, Athletes Unlimited). We recap the games, provide analysis and feature exclusive interviews with pro lacrosse players, coaches and executives. Follow us on Twitter and Instagram @prolacrossetalk. Support us by supporting these brands: Fanatics - prolacrossetalk.com/nllshop Players Academy - Code "PLT" | SmartBackstop - Code "PLT" | Strea ...
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The radio voice of Wisconsin volleyball and women’s basketball has his own Wisconsin sports podcast. Join Jon Arias as he talks to interesting people throughout the world of Wisconsin sports while talking Packers, Badgers, Brewers, Bucks and more! Each episode you'll learn stories of how they got to where they are today and their thoughts on topics from their respective professions. Join Jon as he talks with former colleagues from the sports world, athletes, authors or whoever else sounds fu ...
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E102 Kelly Sheffield (Season 3 Episode 1)
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Wisconsin volleyball coach Kelly Sheffield joins me for the start of a new season of the Joncast Podcast. In this episode, we break down the team's recent exhibition win, spotlighting the promising impact of freshman setter Charlie Fuerbringer. Coach Sheffield shares his insights on the new libero rule change in college volleyball and its potential…
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In the Pilates and movement industry, which often relies on traditional thinking, it is crucial for us to embrace innovation and open our minds to new ideas. If we don't start having important conversations about technology and AI, we risk being left behind. How can technology and AI enhance our practice and teaching? Join Hannah as she explores th…
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Coaching Tactics That Work with Dr. Chelsea Pierotti
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Whether you are in the Pilates studio or coaching a school dance team, teaching is so much more than yelling, “Point your toes!” For over a decade, Dr. Chelsea Pierotti has leveraged her experience as a professional dancer and high-performance coach, along with her PhD in sports psychology, to help dance educators make a more meaningful impact in t…
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The Odom Hour_August Show with Bradford Burgess
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55:23
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It's our August edition of the Odom Hour with special guest Bradford Burgess. Each August, we give coach the month off and this month Big Shot Brad filled in. We chat about his time after VCU and how he ended up back at his alma mater on Coach Odom's staff. He gives us some insight on how the summer is going for this year's squad (spoiler--he's exc…
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Movement can be the joy that integrates us all together, but what about touch? Hands on assists has been a topic of contention in yoga for many years and recently, there's been a decided shift in what is widely deemed acceptable and unacceptable. To help us gain a better understanding of the evolution of hands on adjusts, we are joined today by Eri…
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Not one month into the job, VCU's new golf coach Tyler Schmutz joins Robby for the August edition of Lunchbreak Live! Coach Schmutz talks about what the process was like to get the job and how the team is looking for the upcoming season. He talks about what the major selling points are to VCU Golf and how the Rams are positioned to succeed. Then, S…
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Stanley Cup champion Teddy Blueger is today's guest on the podcast. Teddy won the Stanley Cup in 2023 as a member of the Vegas Golden Knights. Originally drafted by the Pittsburgh Penguins in 2012, Teddy made his NHL debut in January 2019. In this interview, Teddy discusses growing up in the country of Latvia, how he ended up coming to the United S…
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Welcome back to The Pilates Exchange! After a rejuvenating sabbatical, host Hannah Teutscher is back to kick off season two with some exciting updates, before taking a deep dive into the challenges and benefits of implementing lasting change. Tune in as Hannah shares her journey of recent developments, both personally and professionally, from restr…
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The Odom Hour heads to the north area for the July show. We get a couple of segments with Coach Odom but the treat is the Rams three true freshman, Brandon Jennings, Terrance Hill and Luke Bamgboye. It's a fun show as we get to know the next generation of Rams. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/…
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Lunchbreak Live! with Catherine Policastro
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Rams UNlimited kicks off July with a terrific Lunchbreak Live with VCU's new Assistant AD for Ticketing, Catherine Policastro. Catherine and Robby go indepth about the strategies the Rams have to continue to fill the Siegel Center as well as some good updates on the new seating plan and how we plan to pack the Stu this year. See Privacy Policy at h…
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Kevin Malone, Former GM of the Los Angeles Dodgers and Montreal Expos: Scouting the Enemy
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38:21
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Today’s guest on the podcast is Kevin Malone. Kevin retired from Major League Baseball after an illustrious 17-year career in a variety of front office roles. Most notably, Kevin was the general manager of the Montreal Expos (1994-1995) and the Los Angeles Dodgers (1998-2001). Kevin details his meteoric rise from coaching at a small Bible college (…
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We had breaking scheduling news on the June edition of the Odom Hour. Coach Odom and Robby are live from Rusty Taco in Short Pump with a fun crowd and terrific conversation about the team's 2024-25 schedule as well as a full rundown on the new players on the roster. Coach also chats about Max Shulga and his final season with the Rams. See Privacy P…
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Following their amazing run in the postseason, VCU Baseball skipper Bradley LeCroy joins Robby for the June edition of Lunchbreak Live! Robby and Coach talk about the Rams A10 championship, their NCAA Tournament trip and what happens next following Coach's 2nd season. Then, Director of Marketing for Brown Distributing, JR Walthour, joins Robby to t…
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Jason Grimsley, World Series champion (NY Yankees): From Ruin to Restoration
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Today’s guest is former MLB relief pitcher Jason Grimsley. Jason played for seven different teams during his wild and memorable fifteen-year career. He had 622 career strikeouts and is a two-time World Series champion with the New York Yankees (1999 and 2000). Despite great success on the baseball diamond, Jason shares his off-field battles of addi…
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Rams UNlimited produces two podcasts in a day with the 2nd Odom Hour, but this time featuring Darius Theus. Darius, a VCU alumni, current assistant coach and maybe the most optimistic person in RamNation talks about the current roster as well as two of the new Rams to sign out of the portal. This is an hour of feel good radio for VCU Fans. See Priv…
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In between recruiting visits and Zoom calls Coach Odom joins Robby for the May Odom Hour, recorded on 5/9 at The Basketball Development Center. Coach and Robby talk about the current Rams and who's on the squad and what they're excited about, as well as a dive into what they are still looking for in the transfer portal. There's also some scheduling…
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David Klingler, Former NFL Quarterback and Heisman Finalist
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Former NFL player David Klingler is today’s guest. David had a legendary collegiate career at the University of Houston and was a Heisman finalist in 1991. As a result, David was drafted in the first round by the Cincinnati Bengals. Following his six seasons in the NFL, David exchanged his football playbook for seminary textbooks. After earning his…
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Fresh off their dominating performance in the A10 Championships, Andy Walker joins Robby Robinson for the May installment of Lunchbreak Live, recorded on Wednesday, May 1st at The Rams House. Coach is a couple hours away from finding out the team is heading to Chapel Hill for the Regional. Then, CARMAX Chief Marketing Officer, Sarah Lane, heads acr…
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Teachers are such generous people who give so selflessly to their students and often forget to take care of themselves. In this episode of The Pilates Exchange, we discuss the importance of Pilates teacher self-care. Tune in to hear all about why you need to prioritize self-care, why you need to set clear boundaries about who you are capable of tea…
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The basketball season never stops as the Odom Hour jumps into a handful of topics for the April show. Coach Odom joins Robby Robinson at Rusty Taco in Short Pump to talk about the players calendars since the end of the season, the latest in NIL news in the state of Virginia & how coach and the staff navigate the portal. It's an hour of VCU Basketba…
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The role of teaching is both an art and a science. It encompasses many different aspects and skills, all put together to create an atmosphere conducive to learning, engagement, motivation, and inspiration! It’s important that we understand what skills we need, to do just that. Join Hannah as she dives deep into why aspects of teaching have some ele…
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Lunchbreak Live! April Edition_Beth O'Boyle
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Lunchbreak Live! welcomes the Rams all-time winningest coach, Beth O'boyle to the Rams House on Broad Street. What a time to talk about Women's Hoops! The Rams just finished a 26 win season including a record breaking 6000 person crowd for their SupportHER game in March. That, coupled with the interest explosion of women's college basketball makes …
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Ted Barrett, Retired MLB Umpire: Calling for Christ
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Today’s guest is Ted Barrett, a retired Major League Baseball umpire who worked multiple World Series and All-Star games during his illustrious career. Ted has the distinction of being the only MLB umpire to have worked three perfect games including NY Yankee David Cone’s perfect game in 1999. In this episode, Ted gives listeners a behind the scene…
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Like any relationship, a business partnership with your spouse brings unique opportunities and challenges to overcome together. Today on The Pilates Exchange, Hannah’s husband and business partner, Christian Teutscher, joins us to talk about what it’s like to work with your partner in your business and teach with them full-time, 24 hours a day! We …
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Today on The Pilates Exchange Podcast, Hannah broaches a topic of discussion that has been popping up in a few different Facebook groups lately: do we need to motivate our clients? Is it part of our job as Pilates instructors to make sure that they stay engaged and keep coming to classes? Or does our job description end with generously sharing our …
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It's the NIT Quarterfinals...game number 38 of the season for the VCU Rams. Ryan Odom's squad has traveled west to Salt Lake City, Utah to take on the Pac 12's Utah Utes for the right to go to the NIT Final Four in Indianapolis. Coach and Robby chat about the matchup in the Synergy Technical Talk to the Coach Segment. See Privacy Policy at https://…
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VCU's postseason continues in Tampa, Florida as the Rams take on the South Florida Bulls in an NIT round of 16 game. Game #37 for the Rams will be a challenge as USF won the AAC regular season and has the conference's coach and player of the year. The Synergy Technical Talk to the Coach segment has Robby and Coach talking about the matchup. See Pri…
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The postseason continues for Ryan Odom and the Rams as they head to Philly to take on Villanova in the first round of the NIT. Coach and Robby discuss what to expect from the Wildcats up in Finneran Pavilion in the Synergy Technical Talk to the Coach segment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a…
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Ryan Odom PreGame Interview_A10 Championship
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It is a championship Sunday for the VCU Rams as they take on the Duquense Dukes. The Rams are looking to win back to back titles and earn the automatic bid to the NCAA Tournament. Ryan Odom and Robby Robinson sit down and chat about the game in the Synergy Technical Talk to the Coach Segment. See Privacy Policy at https://art19.com/privacy and Cali…
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It is a semifinal Saturday in Brooklyn for Coach Odom and the VCU Rams. They tip at 1pm today from the Barclays Center against St. Joe's with the winner advancing to the conference tournament finals. Here's Coach with Robby in our Synergy Technical Talk to the Coach Segment. See Privacy Policy at https://art19.com/privacy and California Privacy Not…
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The idea of imposter syndrome can feel intrusive and big. That feeling of shame, self-doubt, unworthiness, or that you are, in fact, unknowingly clueless. But is it possible, that some level of self-doubt is in essence, normal? Perhaps because of our passionate drive surrounding what we do? Join Hannah as she unpacks imposter syndrome in Pilates as…
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The Rams continue their A10 tournament stay with a quarterfinal matchup against the UMass Minutemen. Coach Odom and Robby chat about the showdown in our Synergy Technical Talk to the Coach Segment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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It is the last regular season game of the year as the Rams look to invade the UD Arena, the home of the Flyers. Coach Odom and Robby talk about the game, what VCU has to do get a hard earned victory and how healthy the guys are in the Synergy Technical Talk to the Coach segment. See Privacy Policy at https://art19.com/privacy and California Privacy…
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For a lot of us movement teachers and coaches, moving our bodies ultimately changed our lives leading to one of our biggest goals: to simply get our clients moving! Moving the body in different ways is truly a process of discovery. It’s about being curious and about seeing what it can or cannot do. The evolution of our industry is inevitable and to…
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Fresh off their third consecutive A10 Indoor Track title, head coach Jon Riley joins Robby Robinson for the March edition of Lunchbreak Live. Coach talks about the benefits of the banked track down at VA Beach and what having the A10 indoors there means to the program in the future. He also discusses their recruiting schedule and when they start to…
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Ask Hembo: Paul Hembekides, ESPN On-Air Personality and NY Times Best Selling Author
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Today’s guest is Paul (“Hembo”) Hembekides, on-air personality for Greeny and Get Up on ESPN. Hembo is a New York Times bestselling author and uses numbers and statistics to enlighten sports fans. He co-authored Got Your Number with ESPN’s Mike Greenberg and discusses future writing projects with Greenberg. In this episode, Hembo shares how he live…
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The Rams regular season home slate comes to a close tonight vs Duquesne in a key match up for seeding in next week's A10 Tournament. For VCU a win means they lock up a Top 4 seed. Duquesne is playing some of the league's best basketball having won 9-12. Our Synergy Technical Talk to the Coach breaks it all down with Ryan and Robby. See Privacy Poli…
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It's the Richmond Area Honda Dealers Capital City Classic from the Robins Center. The Rams and Spiders are in a tight race down the stretch as both teams are barreling towards Brooklyn. Coach Odom sits down with Robby Robinson for the Synergy Technical Talk to the Coach Segment. See Privacy Policy at https://art19.com/privacy and California Privacy…
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The Rams are back on the floor as the regular season hits its final 4 games. Tonight, Rhode Island makes it's way to the Siegel Center for a critical Wednesday night matchup. Coach Odom and Robby talk about it on the Synergy Technical Talk to the Coach segment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/…
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St. Joe's Postgame Interview_Roosevelt Wheeler
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6:55
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Following the Rams hard earned victory over St. Joe's, Roosevelt Wheeler came out to chat with Robby and Rodney in the Davenport and Company postgame player chat. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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VCU Hoops is back at home for the first time in 16 days to take on a tough St. Joe's Hawks team. Ryan Odom and Robby Robinson chat about the game in the Synergy Technical Talk to the Coach segment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Joining Hannah on the Pilates Exchange podcast is exercise physiologist and Pilates instructor, Raphael Bender. He's the owner of Breathe Education, a company that specialises in training Pilates instructors to excel in rehabilitation and anatomy, as well as helping them build their businesses; all conducted online. In today's episode, we dive into…
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VCU hits the road for the 2nd consecutive game, taking on an awfully talented UMass team in Amherst at 7pm. In our Synergy Technical Talk to the Coach segment, Ryan Odom chats with Robby Robinson about the game and what the Minutemen are looking to do on both sides of the floor. See Privacy Policy at https://art19.com/privacy and California Privacy…
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The Rams are on the road for another ESPN FridA10 game...this time in the always difficult Chafietz Arena, the home of the St. Louis Billikens. Synergy Technical presents "Talk to the Coach" with Ryan Odom and Robby Robinson prior to the 7pm est tip. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/…
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Lunchbreak Live! February Show_Bradley LeCroy
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VCU Baseball Coach Bradley LeCroy joins Robby for the February edition of Lunchbreak Live! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Joining us for yet another tough, but much-needed and inspiring conversation, is Dianne Bondy, E-RYT 500, YACEP. Dianne is a social justice activist, author, accessible yoga and Pilates instructor, and the driving force behind the Yoga for All Movement. Her groundbreaking approach to yoga transcends traditional boundaries, empowering individuals of…
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Recorded on the 13th of February, leading up to the Rams trip to St. Louis, Rams UNlimited heads to Rusty Taco for this month's edition of the Odom Hour. Robby Robinson was away for the show so we're fortunate to have radio veteran Greg Burton host the show. Also showing up in at the 18:00 mark is VCU guard Jason Nelson. It's almost an hour of stra…
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This episode is the third instalment of our series exploring the role of music in pilates classes. Our first episode focused on the benefits of including music in your classes, while the second instalment covered all the reasons why you shouldn’t incorporate music into your teaching structure. During this conversation, we talk about both! Our prima…
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Mickey Weston: Chicago White Sox Chaplain and Unlimited Potential Executive Director
29:55
29:55
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Mickey Weston played fifteen years of professional baseball with the Philadelphia Phillies, New York Mets, Baltimore Orioles and the Toronto Blue Jays. Mickey currently serves as the chaplain for the Chicago White Sox and as executive director of Unlimited Potential, a collection of former ballplayers helping current ballplayers follow Jesus. Micke…
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It is gameday for the Richmond Area Honda Dealers Capital City Classic as the Rams take on their crosstown rivals the Richmond Spiders. Coach Odom and Robby Robinson chat about the 92nd meeting between those teams in our Synergy Technical Talk to the Coach Segment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt…
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