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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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What motivates people to pursue meaningful change? Join us for uplifting conversations into why people dare to venture into the unknown. In every episode, we're inspired by people making big changes and navigating unconventional paths.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels
Alexander, Aaron Keith
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Tune In: Discovering Your Authentic Self
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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A Podcast where we celebrate living life authentically and organically as ourselves. We're the ones who believe in creating our own paths and living our truths out loud. Join in on honest and open conversation about self-discovery and growth.
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A space to have real, raw and authentic conversations with everyday people, talking about how to overcome life's challenges and adversities.
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Personal mediations shared with an audience who are interested in moral excellence and attaining the capability to think constructively. Fady Attala, a 22-year old deep thinker, who isn't a philosopher nor a Stoic, but someone who likes to think deeply in hopes of improving himself as an individual and seek a valourous conduct through working on his personal goals. This is also something he wants to share with everyone including the men in today's "strange" world. I believe that the one way ...
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On this entrepreneurship podcast, your host Carol Schultz interviews successful founders/CEOs in various industries about their career journeys and the ups and downs that come with creating and growing a business. Guests candidly share their triumphs-- and failures-- when it comes to hot topics like turnover, leadership, culture, diversity, and of course, hiring. These are real stories and advice from real people. Listening will help those who are looking to gain insight into a specific indu ...
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Welcome to Mental Wealth; the podcast to invest in your mind! If you often find yourself thinking that you're stuck and don't know how to make changes, then this podcast is for you. My name is Alison Blackler, I'm a qualified coach and therapist and the author of a series of self-help psychology-based books called "A Path Travelled." I'm here to be your pocket mindset coach, sharing tips, thoughts, and guidance to help you navigate life. Join me every Wednesday as we invest in our Mental Wea ...
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.
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All about Relationships, Dating , Sex . And Mental Health topics .. Everything You do is Mental ..
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Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.
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Helping unfulfilled women break free from societal expectations and live authentically by providing relatable stories and practical tools for self-discovery.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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in a world full of facades, people posting highlight reels of life, media showcasing many times just one side of the story - i'm here to keep it real, being authentic, as we all are in this thing called life together...learning, growing, and staying the course. with my experience in national & local news media 📺(Fox News, ABC, CBS, NBC) reporting in major markets, pro sports covering the NBA, NFL, MLB, NHL, & traveling the world🌎 i’ve seen truly there’s two sides to every story and how we ne ...
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose! Through candid conversations, insightful interviews with experts, and practical tips, EmpoweringHer provides a supportive space where women can ex ...
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
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Our main goal is to share conversations that will help end the stigma surrounding mental health and trauma. Each episode I aim to share what I’ve learned on my own healing journey and also through starting a nonprofit that serves survivors of physical and sexual violence. Though some of these topics may be heavy, we vow to approach this conversation differently and more authentically than you’ve ever heard before. We’re here to advocate for women, education, and mental health, while also emb ...
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The podcast community where moms can spill the true tea about navigating the complexities of motherhood and life, authentically, unapologetically and without judgment.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast) Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
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So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, r ...
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder (EUPD) over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
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This show is about recovery and mental health with a biblical worldview.
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Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
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Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we lear ...
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I’m Katie Nehra. I’ve been successful managing my depression for 15 years and I’m here to help you manage yours. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my personal experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety, OCD, ADHD, PTSD and/or depression to name a few! To providing accessible tips, tools, and resources that support mental wellness. Get your weekly prescription with me! PS - ...
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Welcome to Tiny Awakenings! This podcast was created to share the many small growth points or 'aha moments' my guests and I have had to become more authentically close to our highest selves. This show comprises Tiny Awakenings, short unedited verbal journals, and Not So Tiny Awakenings, long guest episodes. Although these 'Tiny Awakenings' are unedited they hold outcomes, solutions, long-lasting impressions, and new ways of thinking. Sooo expect less of the juicy gossip and sad stories and m ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aim ...
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Join Tia on a journey of true authenticity as she shares her profound insights on life's challenges and triumphs here on her Authentically Tia Podcast. From overcoming loss and battling a rare form of Leukemia, Tia's story is a testament to resilience and awakening. Despite undergoing treatments and physical changes, she radiates love and gratitude, offering her healing secrets to inspire and uplift others on their own paths to healing and self-discovery.
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Are you looking for a podcast that will encourage to take care of your mental health? Well, you’ve found it! Join three licensed therapists every Thursday as they delve into dope conversations about life and offer their clinical expertise on health ways to nurture your mental health. And to add a little spice to their show, you will hear their unpopular opinions on trending topics on social media. So hit that subscribe button and join us on this journey! Connect with us via the following: IG ...
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The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health
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Roops, a twentysomething brown girl with limited life experiences and no authority to be dishing out any advice whatsoever, explores the intersection of diversity, mental health, and personal growth. This series dives into popular aspects of society and culture, and blends my life experiences with credible voices in the field. This show covers topics like DEI, representation, growth mindsets, self-love and empathy, mental health, and more! Welcome to...Listen!
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The Importance of Mental Health Awareness in the Workplace
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Wellness: "It's up to the individual to be an advocate for themselves" - Rob Swymer Join hosts Carol Schultz and Rob Swymer as they delve into the vital topic of mental health in the workplace. They share personal stories, practical tips, and valuable insights on navigating challenges, prioritizing self-care, and maintaining a positive mindset. Fro…
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Dr. Frank Anderson | Authenticity, Trauma, and Healing
45:48
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My guest today is Dr. Frank Anderson, MD. Frank is a Harvard Medical School school trained psychiatrist, therapist, speaker, author, and trauma specialist. He has spent the past three decades studying neuroscience and trauma treatment, serving as a leader within the Internal Family Systems therapy model. His latest book is an incredible memoir call…
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Mental Health & Me Welcome to "Mental Health & Me," a podcast dedicated to exploring the many facets of mental health and well-being. Each week, we dive deep into topics that affect your mind, body, and soul, providing insights, expert interviews, and real-life stories to help you navigate life's challenges. This Week's Episode: Marriage Dynamics I…
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Lecrae: An honest conversation on mental health
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Grammy Award-winning artist. Believer. Husband. Father. Record label owner. New York Times Best-Selling Author. Champion & Activist. My favorite rapper. "A kid raised in Hip Hop culture who came to know Jesus." Ladies & gentlemen, without further ado, I get the honor of sharing this talk with Lecrae to you! I was honored to be one of the top listen…
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Kelly Catale Part 1 | Mountain Biking, Mental Health and Daily Authenticity
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Join us for another episode of The Stable Cyclist Podcast featuring National Champion Kelly Catale! In this first part of our two-part series, Kelly shares her incredible journey transitioning from running to mountain biking, highlighting the unparalleled freedom she found on two wheels. Dive deep into Kelly's passion for mental health advocacy as …
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Balancing Cultures: Mental Health and the Immigrant Experience
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In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They delve into the pressures of fitting in versus belonging and share their practices for self-care and findin…
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Mental Wealth and the ROR: Return On Relationships with Mike Pagan
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In this episode, Roxanne engages Mike Pagan in a candid conversation about mental health, workplace dynamics, and the importance of self-care. They explore the impact of hybrid working on mental health, discuss the dangers of portraying perfection in leadership, and offer practical steps for improving workplace connection. The conversation wraps up…
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BONUS: Am I Safe To Be Myself in My Relationships?
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In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our perception of safety and authenticity. We talk about neglected desires and how to realign priorities to move towards a life that honors our true aspir…
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435: Developmental Trauma, Autoimmune + Integrative Nutrition with Dr. Leslie Korn
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Welcome back to Therapy Chat! In the last of the interviews from Psychotherapy Networker Symposium in March 2024, I was fortunate to have a deep conversation with my friend and colleague Dr. Leslie Korn. Leslie has been a guest on Therapy Chat previously and I've learned so much from her about integrative nutrition and trauma. This time we talked a…
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A Journey to Self Discovery and Sobriety with Matthew Quick
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In this episode, Matthew Quick shares his insights of his journey to self-discovery and sobriety. His experience in Jungian analysis provides a unique perspective for listeners. Matthew also offers his profound understanding of the role of the psyche in personal development, overcoming addiction, and navigating creative blocks. In this episode, you…
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Unveiling the Power of Hypnotherapy and Inner Healing
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Join us on a transformative journey into the world of hypnotherapy and inner child work with the captivating Karoline Fischer, a hypnotherapist and actor with an extraordinary approach to emotional healing. In this episode of our podcast, we delve deep into the power of Rapid Transformational Therapy (RTT) and how it can revolutionize the way we ad…
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I will dive into not caring what people think about you. It is not your job to know. Hitting Pause is the best thing I have ever done! Choose your HARD! Alway's have gratitude and love for everyone and everything you have in your life. How am I living my best life thru some of the absolutely worst moments in my life? The worst times in our lives la…
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Send us a Text Message. In this thought-provoking episode, Dr. Laura Gabayan, a leader in ER medicine and wisdom research at UCLA, shares insights from her groundbreaking book "Common Wisdom." Born to Kurdish immigrants and having faced numerous life challenges herself, Dr. Gabayan embarked on a quest to understand the essence of wisdom by intervie…
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79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
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Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel safe themselves. Unlike genuine empathy, people-pleasing stems from fear and often involves manipulation. Barker emphasizes the importance of self-awareness and confront…
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Joshua Strong | Cycling Photography, Cyclocross Triumphs, and LGBTQ+ Advocacy
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Join us for an enlightening episode of The Stable Cyclist Podcast featuring elite cycling photographer Joshua Strong. Joshua, who is BIPOC and identifies as transgender, shares their journey and achievements in the world of cycling photography and their recent success in the non-binary division at cyclocross nationals. We also dive into the mental …
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S6 Ep 12 SPECIAL: The Origin of Your Shame
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https://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett within. Livestreams there on Mondays. #shame #guilt #emotionalhealth #emotionaldisorders #distinctions #mentalhealth #mentalillness #relationships #persona…
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Don't Believe Everything You Think - Dr. Joe Dispenza
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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Embracing life's transitions while finding your happiness and confidence
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Navigating life's transitional seasons doesn't always have to be daunting. Whether you're contemplating a new hairstyle or making a pivotal life decision, prioritizing your happiness is key. Learn practical ways to manage these uncertain periods by asking yourself vital questions and tuning into what your body tells you. We also talk about empowerm…
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#379: What If You Already Know? Learning To Trust Your Intuition
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In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the importance of listening to our bodies and confronting our fears and the sign…
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This Episode is Perfection(ism) Ft. Dr. Simon Sherry
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For years of my life, I thought the standard was perfection. Everything I did, I felt I had to do perfectly. I craved to be the perfect son, boyfriend, student, and athlete, I wanted to be flawless and when a flaw presented itself I resented it. I thought perfection would lead to fulfillment. Sound familiar? Well, colour me fuc*ing pink when I one …
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In this episode, Aaron and Alexander explore the topic of resistance, discussing its role in self-development, conscious living, and the J.U.S.T. Philosophy. They provide insights on identifying and managing resistance in daily interactions and share practical steps for processing emotional reactions to improve overall wellness.…
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In this conversation, Steven and David discuss their personal experiences and perspectives on money management. They touch on topics such as their own financial habits, the influence of upbringing on money management, the pressure to provide as a breadwinner, and the importance of financial planning for the future. They also explore the concept of …
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The Effects of Trauma and Sleep : Part 3 of this series with Dr. Kari Leavell
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Join us for Part 3 and the final episode of this series with Dr. Kari Leavell as we discuss the impact of trauma on the brain, the importance of sleep to heal the brain, as well as some tips for trauma survivors who struggle with insomnia and mental health.
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08: GIRL I'M SORRY: Embracing Self Love & Self-Forgiveness | MUM'S TRUE TEA PODCAST
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Summary This episode is a heartfelt apology and reflection on neglecting oneself and not showing self-love and appreciation. The host acknowledges the trauma, heartbreak, and pain caused by not recognizing one's worth and settling for mediocrity. They apologize for prioritizing others over oneself, staying in toxic environments, and tolerating disr…
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Breaking the Taboo Around Pregnancy Loss with Chelsea Leyland
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Trigger Warning: This episode contains sensitive topics related to pregnancy loss and fertility challenges. Listener discretion is advised. In this deeply personal and powerful episode of "On Health," I sit down with Chelsea Leyland, a globetrotting DJ, mother, epilepsy and endometriosis activist, documentary filmmaker, and menstrual health entrepr…
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The Space you Hold; Our Significance in this World
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Send us a Text Message. Ep. 41 Years ago, I met a man who lit up a room. So much so, he was a beloved news anchor for 30 years. I always smiled when I saw him, he had a quality about him that made you feel seen. His statement in my life, forever impacted my heart. He Inspired this episode about how important you are, what significance we actually h…
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Coming Out and Going Viral: Francisco Cardozo's Path to Authenticity
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In this episode of 'My Most Authentic Life,' host Fede Vargas speaks with Francisco Cardozo, an award-winning actor, writer, and social media personality. They explore Francisco's pivot from theater to becoming a prominent online persona during the pandemic, his unique coming out story, and the challenges of balancing authenticity with social media…
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The Beauty and Power of Friendship with Will Schwalbe
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In this episode, Will Schwalbe shares some of his insights and experiences about forming deep friendships in adulthood. He discusses his latest book about an unlikely friendship that formed years ago and explores how their lasting connection is so powerful. In this episode, you will be able to: Understand the lasting impact and deep connection of f…
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Discipline vs Motivation: What drives success? - Mel Robbins
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Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change their lives for the better. Learn More About Mel's training: Make It Ha…
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Forget the fountain of youth, this episode is all about the wisdom wellspring! We're cracking open a bottle of laughter and spilling the tea on our societal obsession with staying young. Join us as we explore the lengths women go to in the name of anti-aging, and why true growth and confidence come from rocking those wrinkles! This episode is a lau…
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Unmasking Digital Identities: Technology's Impact on Self-Perception and Mental Health
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In the enlightening podcast episode titled "Unmasking Digital Identities: Technology's Impact on Self-Perception and Mental Health," host Asekho Toto invites listeners to dive into the complex relationship between our digital presence and our mental well-being. The episode is a part of the "Mental Matters" podcast series, known for its in-depth ana…
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In this episode of The Optimized Mind, Dr. Kate talks with Katrina Foe, a board certified holistic nutritionist who specializes in working with cancer patients. The discussion focuses on the ways in which it is possible for people to support their bodies in a way which maximizes health and eradicates disease, the power of integrative care, and the …
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266 Breaking Free from Masking: ADHD and Authenticity in Relationships
45:22
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In this episode, we’ll explore what masking is, how it impacts our relationships and self-perception, and why it’s so crucial to create spaces where we can be our authentic selves. For those of us with ADHD, masking often means hiding or downplaying our symptoms to fit societal norms or meet others’ expectations. This behavior is frequently learned…
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My realizations about cognitive flexibility
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In this episode I am more personal, less scripted and more vulnerable. I hope you enjoy! Follow Me: @authenticallyadhd_podcast TikTok: @carmenauthenticallyadhd Interested in coaching? Click here: https://forms.gle/FDfPwDw4tCysRhkg6 WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd Patreon pg: https://www.patreon.com/AuthenticallyAD…
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OVERT VS COVERT "NARCISSIM AND OBVIOUS FACES OF NARCISSISTIC BEHAVIORS
1:12:42
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Join us for an eye-opening exploration into the world of narcissism! 🎭 In this enlightening episode, we peel back the layers to reveal the stark differences between OVERT and COVERT Narcissistic behaviors. From bold displays of grandiosity to subtle acts of manipulation, we'll dissect the various faces of narcissism and provide valuable insights fo…
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146 "What can we learn from one woman's history of toxic relationships?" with Stephanie Quayle
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What happens when the person you’re spending your life with turns out not to be who you thought they were? Stephanie Quayle knows because she lived it. She joins the show to share her story of a toxic relationship that left her questioning everything she knew about the world, her partner, and herself. Stephanie Quayle is a musician, entrepreneur, a…
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ADHD and Optimal Environments for Learning
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In this episode of the Translating ADHD podcast, hosts Ash and Cam delve into the importance of creating optimal learning environments, especially for those with ADHD. Cam shares insights from neuroscientist Mary Helen Immordino-Yang on the role of emotion and psychological safety in learning. He reflects on his own educational experiences, emphasi…
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#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain
2:00:44
2:00:44
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In this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mind™️. Sarah shares the transformative power of pursuing passions and finding purpose for personal and financial liberation. We explore navigating the complexities of purpose-seeking and entrepreneurship, discussing alternative wealth-building tools al…
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In this session we rant a lot about the downsides of potential when dating. Connect with us via the following:IG: https://www.instagram.com/sistasintherapy_pod/
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Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about feeling bad, those times when you just don't feel good but you can't put your finger on it. Visit www.authenticallyhappy.com for more information. Thanks for listening! …
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From ‘Oops’ to Awesome: Mastering the Art of Brain Retraining with Steven Campbell (Episode 136)
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From ‘Oops’ to Awesome: Mastering the Art of Brain Retraining with Steven Campbell (Episode 136) In this enlightening episode, we sit down with Steven Campbell, a professor, author, and speaker renowned for his work on brain retraining. Together, we explore the transformative power of replacing negative self-talk with positive affirmations. Steven …
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Change Your Thoughts, Change Your Life - Wayne Dyer
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Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time. Take action and strengthen your mind with The …
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Are you a woman who is Single, Divorced, Married or in a committed relationship? In this show Constance teaches women how they can identify emotional blocks, beliefs and paradigms that have been keeping true amazing love from manifest in your life. She shares from a clinical, spiritual and Law of Attraction Perspective. Get ready for LOVE. https://…
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How to Cope with Burnout with Emma Gannon
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In this episode, Emma Gannon offers a unique perspective on how to cope with burnout by embracing self-compassion. Her personal journey through burnout and the resulting year of introspection has equipped her with invaluable insights into prioritizing self-care and making meaningful life changes. With a focus on mental well-being and personal growt…
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In this episode... Do you feel 'ugly' and believe that you cannot be socially confident? Discover how to overcome social anxiety and build self-confidence, even if you think you have something 'unacceptable' about yourself. Seb shares his personal story about being teased for his physical appearance and an inspiring transformation story of a female…
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UNMASKING EMOTIONAL VAMPIRES 5TYPES DRAINGING YOUR ENERGY
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"Are you ready to uncover the hidden forces draining your energy and holding you back? In this eye-opening episode of [Your Podcast Name], we delve deep into the topic of 'Unmasking Emotional Vampires: 5 Types Draining Your Energy.' Join us as we explore the subtle yet powerful ways these energy-draining individuals can impact your life, leaving yo…
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78: Why chasing validation lead me to the wrong relationships
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Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, to finding balance and self-acceptance. Sabrina recounts personal…
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Kelly Catale Part 2 | Overcoming Injury and Mental Health Challenges in MTB
57:10
57:10
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Welcome back to The Stable Cyclist Podcast for part two of our captivating interview with Kelly Catale, the reigning U.S. Singlespeed MTB Champion! In this episode, Kelly shares the inspiring story behind the birth of the KellCat Devo Team and the challenges of securing new sponsors each year. We delve into the mental health struggles and realities…
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