Welcome to the Thoughty Auti Podcast - Join Thomas Henley in his conversations with inspiring individuals from across the globe // Inside the ever-evolving realm of social media, it's often expected that we focus purely on information, but with this we can overlook the human components of stories and experiences The goal? To learn; understand. To bring people together and talk about everything from controversial topics, to inspiring stories, and even engage ourselves in a dash of intellectua ...
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Autie Talk shares the stories, thoughts and emotions of people with autism. The ups, downs and everyday's of life on the autistic spectrum. This isn't a guide to autism but a view of life through a neurologically different lens. Features include: The Interview. Someone on or connected to the autistic spectrum. Autie Rant. Louise gets annoyed by everyday things. Mum's Club. Parents talk about supporting children. The Expert. Someone with specialist knowledge pops by. Therapy Corner. No one pu ...
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Low Support Needs Autism | The Unique Challenges
1:08:48
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What is behind the 'profound Autism' backlash towards the ASD-1 adult community? What unique challenges face low support needs Autistic adults? In this episode of the Thoughty Auti Podcast, Thomas Henley talks to @NeurodiverJENNt about low support needs autism, the unique challenges it presents, and the conflict between the autistic adult and paren…
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Why do autistic people struggle with sleep? Do autistic people have a different sleep cycle? How can we fix autism sleep issues? In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Dr. Megan Neff from Neurodivergent Insights about the sleep issues autistic people face and how to fix them. Thomas’s Links: https://linktr.ee/thomashen…
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What are the stigmas and stereotypes attached to cerebral palsy? What is daily life with dystonia like? What is cerebral palsy and how does it develop? In this podcast, Thomas Henley talks to Emma Stone, a cerebral palsy advocate (dystonia) and decorated horseriding athlete, currently studying a variety of Work Preparation modules in college and wo…
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What are the challenges autistic people experience with pets and how can you manage them? How can pets benefit autistic and disabled people? WHY does Mike have 2 therapy peacocks?! In this podcast, Thomas Henley talks to Mike from @Autistic_AF about his experiences owning and managing a large number of animals or pets, why Autism makes pet ownershi…
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Martial Arts For Autism | Challenges and Benefits
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What are the benefits of martial arts for autistic people? How far should we push autistic people out of their comfort zone? How can YOU start martial arts training? In this podcast, Thomas Henley talks to Sensei Al Loren about his experience in martial arts and his unique approach to coaching autistic children and adults. Thomas’s Links: https://l…
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Medical Marijuana For Autism and ADHD
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Why are 70% of daily marijuana users Autistic? How can medical marijuana be used by Autistic or ADHD adults to support them? What are the negative impacts of marijuana on neurodivergent or neurotypical individuals? DISCLAIMER: This information should NOT be viewed or used as medical advice, rather an exploration of data, science and experiences of …
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Non-Verbal To Professional Autistic Speaker
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How did Paul develop speech after 7 years of being non-verbal? What visual and speech disorders occur in Autistic people? What is it like to have a visual disorder? Paul Isaacs (@staypuft12) is an autistic public speaker who was late diagnosed with autism and OCD at the age of 24 in 2010. Paul was functionally non-verbal till the age of 11, sufferi…
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Autism Misdiagnosed As Bipolar Disorder
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Why do ADHD and Autism get misdiagnosed as Bipolar Disorder? What impact does bipolar medication have on someone? How do Brandon and Thomas process anger differently? Brandon Christ (@autistically_b) was diagnosed with Autism (ASD-2) and ADHD recently after a long life of being misdiagnosed with Bipolar Disorder. Working in physiotherapy with a pas…
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The Hidden Link Between Autism and Addiction
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Why are Autistic people more prone to addiction? What is the difference between substance addiction and process addiction? How can you recover from addiction? Patrick Casale (@allthingsprivatepractice) is a licensed clinical mental health counselor and addiction specialist in Asheville North Carolina (USA), diagnosed Autistic at the age of 35 years…
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Why do Autistic people gravitate toward Philosophy? Why did Emily turn from Christianity to Buddhism? What is existentialism and how can it positively or negatively affect someone? Emily Robyn Clark is a multi-award-winning screenwriter, filmmaker, poet, songwriter, and practicing Buddhist under the SGI organisation. Her film 'Love Spell' (which sh…
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What challenges do Autistic-Allistic relationships present? How can neurodiverse couples communicate better? What qualities do Autistic relationships need to be successful? Mona Kay (@neurodiverse_love) is an ADHDer, podcaster, and relationship coach. Married for 30 years to an Autistic man, together for 32, but only aware they were a neurodiverse …
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The Crushing Reality Of Late-Diagnosed Autism
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What barriers face late-diagnosed autistic individuals? Do autistic people really have support for employment? What options do autistic people have for finding friendship and love? Pedro Ferreria is a late-diagnosed autistic adult with a passion for retro video games and a voice to share. He describes himself as ‘falling through the cracks’, facing…
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What does intentional and unintentional gaslighting look like for Autistic people? Why is Mate Crime such a big problem for us? What are some neurodiverse relationship green flags and red flags? Joely Williams (@joelywilliams_myautisticwings) is a physically disabled Autistic speaker and author based in the UK. Diagnosed Autistic at 2 years old, bu…
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What is the crossover between Autism and ADHD? What strengths and weaknesses do AuDHD people have? How is mental health different for AuDHD individuals? Mattia Maurée (they/them) is the host of The Longer Road podcast and creator of the @AuDHDFlourishing Instagram account. Mattia has a bustling professional life within music and art, being a workin…
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Identifying & Preventing Autistic Burnout
1:51:25
1:51:25
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What are the RED FLAGS of Autistic Burnout? What are some Autistic Burnout symptoms and signs? How can you better manage your energy and regulation to avoid Autistic Burnout in the future? Vera is the Founder of @HappyAutisticLady with her sister Ivi, which is a business offering resources, stickers, art, and speaking about Autism and Neurodiversit…
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Autistic Man Talks To Mother About Childhood
1:48:25
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What early signs of Autism did Thomas have in childhood? Why did Michelle choose to diagnose Thomas as Autistic? How does mental health impact Autistic children? TW: Mental health Michelle Henley is first and foremost, the host's mother. Starting off in the 90s as a special needs teacher, she worked up to a respectable role of a SEND lead for the R…
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The Mental Health Crisis Of Autistic Men with Kieron Lee
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Why is there so much stigma for mental health in Autistic men? Is body dysmorphia an issue for men? What support can Autistic people get at University? TW: Mental health, ED, SH, and light mentions of SUI Kieron Lee (@mr.kieronlee) is an Autistic music artist, Autism advocate under Anna Kennedy OBE, JAAQ content creator, and collaborator with Born …
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Autistic People Have Lost Hope In Life
1:42:59
1:42:59
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Why do 6 in 10 Autistic people contemplate taking their life? Why is mental illness so prevalent in Autistic people? What are Thomas' and Hina's experience with mental illness? TW: Mental health, bullying, ED, SH, and SUI Hina is a UK-based community support officer who is currently working on a creative SUI prevention project, coproduced with Auti…
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The Life Of Autistic Miss Florida with Rachel Barcellona
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Who is Rachel Barcellona? Why did her Christian school try to 'cure her Autism'? How did Rachel Barcellona become Miss Florida? TW: Bullying and one mention of inappropriate touching of a minor Rachel Barcellona (@rachelbarcellonaxo), also known as Miss Florida, is a US-based model, singer, stand-up comedian, theatre star, and autism advocate. Her …
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Autism, ADHD or AuDHD? (Coaching with Brooke)
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How do you know if you're Autistic or have ADHD? What are the differences between Autism and ADHD? What similarities do Autism and ADHD have? Brooke Schnittman (@Coachingwithbrooke) is an entrepreneur and ADHD coach with a team of 8 ADHD coaches; with over 120k Instagram followers, Brooke produces a lot of content raising awareness of ADHD traits a…
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Autism Sensory Adjustments For Autistic Adults And Children
1:24:23
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What home sensory adjustments work for Autistic adults and children? What is Neurodiversity-Affirming parenting? What sensory supports can you use at work or school? Natashia runs the @iwanttotellyoubooks Instagram account, a take on Autism parenting that focuses on Neurodiversity-affirming, Autistic expert informed parenting. Natashia works on enc…
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The Story and Stigma Of DID (Dissociative Identity Disorder) with N0trixx
1:50:40
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Is Dissociative Identity Disorder real and can people fake it? How does DID develop? How is DID related to BPD and PTSD? @N0trixx is a dark trap artist and music producer seeking to share her stories to contribute to awareness of Dissociative Identity Disorder and mental illness. With a multitude of different creative talents, N0trixx not only dabb…
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The Strength Of Autism - Self-Improvement On The Spectrum with Nathan Hall
1:51:58
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How can you develop yourself as an autistic adult in a neurotypical world? Should you take advice from the general media or even close ones? How can you craft a life and persona that reflects your dreams or ideals? Nathan Hall (@ThePhysioBox) is an ex-professional Taekwondo fighter, NHS high-security hospital ward worker, and physiotherapist based …
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Autistic Stimming and Sensory Joy with Autienelle
1:12:47
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Can stimming be harmful? What are examples of Autistic stimming? Does everyone stim? TW - Self-injury, Meltdowns Lauren Melissa Ellzey (@Autienelle) is a popular Instagram influencer (85k followers), author and self-advocate focussing on autistic-centred coping strategies. With a neutral-positive attitude towards Autism, Autienelle hosts the yearly…
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Autism and Emotions with Autism From The Inside (Paul Micallef)
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Are emotions felt differently in Autistic people? What is Code Switching? Is logic superior to emotion? Paul Micallef (Autism From The Inside) is a popular autistic creator, speaker, and coach on YouTube, recently becoming the largest Autism-related channel at 238k subscribers in March 2023. Born out of Melbourne Australia, he seeks to make Autism …
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Neurodiversity and Creativity - Group Special with Neurodivergent Crew
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2:17:35
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How does Neurodiversity impact creativity? What negative life experiences come from DID, ADHD, Autism, and Dyslexia? Why does music have a positive effect on mental health? TW: Mental illness, Loss, Addiction The Neurodivergent Crew is a collection of four neurodivergent artists who seek to express their neurodivergence and life stories through mus…
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Autism and Eating Disorders with Livlabelfree
1:23:20
1:23:20
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Why are Autistic people more likely to develop an Eating Disorder? What is Interoception and how does it link to Autism? TW: Mental health and eating disorders Livia Sara (@Livlabelfree) is a late-diagnosed Autistic coach, writer, and podcaster. Specialising in helping individuals reframe labels and identity to help them process and recover from th…
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Reasonable Adjustments In The Workplace with Carrin Gilmore
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What reasonable adjustments can you get in the workplace? Why do we have a Deficit Model? How can you advocate for your needs? Carrin M. Gilmore (@letstalkaboutautism) is an Autism advocate offering Advocacy Accommodations sessions and support for parents and their children in developing IEP (Individual Education Plans). Working closely with Carole…
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Autism, PTSD and c-PTSD with Dr Megan Neff (Neurodivergent Researcher)
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*TW: This episode contains discussions of PTSD, and the frequent conversation on traumatic events - listener discretion is advised* Are Autistic people more sensitive to c-PTSD? How is PTSD treatment different for Autistic individuals? What's the difference between PTSD and c-PTSD? Dr Megan Neff (@Neurodivergent_Insights) is a Clinical Psychologist…
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Autism In Women with Mom On The Spectrum
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1:29:02
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What is it like to be an Autistic woman? What are the signs of Autism in girls? What is dating like for an Autistic woman? Taylor Heaton (@taylor_heaton_) is the owner of the popular Autism YouTube channel Mom On The Spectrum which is closing on 40k subscribers at the time of recording. Taylor also coordinates peer support groups and does group and…
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Autism In Online Dating With Hiki - The Autism Dating App
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Should you disclose your autism in online dating? What is it like to date as an autistic person? Why and how was Hiki created? Jamil Karriem (@HikiApp) is the owner of an Autism dating app called Hiki, released in July 2019. Featured in a Forbes magazine, Jamil was inspired to create the dating app when his Autistic cousin expressed difficulty in f…
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What is the reality of being Autistic in the music industry? SD (@pj_au_) is an Autistic rapper from Mississauga Ontario (Canada) performing in the Greater Toronto Area. Diagnosed with Autism and ADHD at 4 years old, SD was influenced by the renowned rappers in his city, drawing on his negative past experiences to produce rap music. SD's Links - ht…
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Autism and Asexuality With Model PJ Âû
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Are Autism and Asexuality linked? What is the difference between aromanticism and asexuality? What does asexuality look like in a relationship? PJ Âû (@pj_au_) is a US-based Autism advocate in modeling, acting and singing. Not only a multi-award-winning individual, PJ volunteers her time to support autistic people in her community to locate the s…
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Ableism In The Workplace with Lydia Wilkins
1:05:40
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Why is Autistic employment so low? What do Direct and Indirect Ableism look like? How can we include autistic people in the workplace? Purchase The Autism Friendly Cookbook from JKP - Use code AUTBOOKINSTA20 for 20% off Lydia Wilkins (@Journo_Lydia) is a freelance journalist with works published in renowned newspapers like the Metro, Refinery 29 an…
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Autistic UFC Fighter Vince The Anomaly - Autism In Combat Sports
1:19:05
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Is Autism a superpower in the UFC? What was Vince's diagnosis journey? What are the benefits of learning martial arts for autistic people? Vince The Anomaly was a bantamweight UFC fighter with 7 wins, fighting out of Los Angeles California, and born in Kaneohe, Hawaii. Vince works with Shane Fazen, the owner of a 3M+ subscriber YouTube channel call…
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The Autistic Filmmaker with Scott Klumb
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How can you make your special interest a job? Is Autism representation in film still an issue? How did Scott escape rock bottom? Scott Klumb (The Autistic Filmmaker) is a multi-award winning videographer with an inspiring story and a difficult past. In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Scott about his experience over…
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The Aspie World On Becoming An Autistic Parent
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36:55
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Are YOU Autistic and wanting to have a child? What support is available to Autistic parents? What can you expect with an Autistic child? The Aspie World (Dan) is a well-known YouTuber, Content Creator, Podcaster and Autism advocate with over 16.4 MILLION views and 207k SUBSCRIBERS at the time of this recording. In this episode of the Thoughty Auti …
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Autism In The Ukraine War with Vice Chair Of National Autism Strategy Panel (Aaron Bouma)
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What issues are facing Autistic people during the war? How is Autism awareness in Russia and Ukraine? What can you do to help? Aaron Bouma is a Canadian Autism advocate and military model woodworker near Woodstock New Brunswick. He is vice-chair of the panel for the National Autism Strategy, and played a key role in forming the York University Auti…
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Autism And Suicide - The Terrifying Mental Health Statistics with Autistic Positivity
1:19:06
1:19:06
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Do Autistic people experience mental health differently? What is it like to live on a psych ward? What happens when you MASK in therapy? *Trigger Warning - Suicide, Self-Harm and Mental Health* Amelia is the creator of the Autistic Positivity instagram page, a page which focuses on illuminating the issues Autistic people face, as well as spreading …
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Mainstream Vs Special Needs Education With Mason Milne
1:36:39
1:36:39
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Are SEN schools better for Autistic people? What is it like changing from mainstream to SEND? What are positive/negatives to each? Mason Milne is the host of the 'Crohn's & Autism Awareness Advocate' podcast, a series focused on Autism, Mental Health and Chronic Illness (with a little dash of Doctor Who)! In this episode of the Thoughty Auti Podcas…
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Realistic and Effective Self Advocacy with Autistic Callum
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Why is Self-Advocacy important for Autistic people? What does it look like in reality vs theory? What are the barriers to effective advocacy? Autistic Callum (Callum Stephens) is a renowned Autism and LGBTQ+ advocate perhaps best known for his Instagram content. With near 100,000 followers, his precise and simple writing on Autism topics has defini…
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Late Diagnosis Of Autism with Purple Ella
1:19:42
1:19:42
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What STOPS people getting a diagnosis? What positives or negatives can you expect? Purple Ella is a renowned Autism, Disability and ADHD advocate with their hands in many pots; perhaps best known for their YouTube channel and social media... Ella seeks to shine a light on areas lacking in Autism awareness and holistic support! In this episode of th…
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Temple Grandin - 20th Vs 21st Century Autism Advocacy
1:41:57
1:41:57
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How far has Autism come in 50 years? Is the shift in focus GOOD or BAD for Autistic adults? Professor Temple Grandin is a renowned author, speaker and Autism advocate who has and still is changing the cattle industry In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Temple about his experience of Autism advocacy in the modern day…
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The Spectrum 10k - Autism, Empathy & The Theory Of Mind w/ Professor Simon Baron-Cohen
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Is the study ethical or an attempt at eugenics? Do autistic people feel empathy? How is autism different to psychopathy? Professor Simon Baron-Cohen releases the Spectrum 10k on the Thoughty Auti Podcast - The largest study EVER in the UK! Funded by the Welcome Trust, the study aims to add to the international effort to identify autism-related gene…
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Neurotribes - The History & Future Of Autism w/ Steve Silberman
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1:07:50
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What journey did Steve go on when writing Neurotribes? How was autism first developed? What is the Geek Syndrome? In this episode of the Thoughty Auti Podcast, Thomas Henley is joined by Steve Silberman to talk about the history and future of autism - Steve is a multi-award winning writer, former writer for Wired and Ally Of The Year award winner f…
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Battling Crystal Methamphetamine Addiction & Homelessness - One Autistic Woman's Journey w/ Neurodivergent FranchFries
1:34:42
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Are Autistic people more at risk for Drug Addiction? What is Crystal Methamphetamine withdrawal like? Which factors can help addicts live a life of sobriety? (18+ Trigger Warning - Talk about drugs and physical abuse) In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Francesca from @Neurodivergent FranchFries - an autistic creato…
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Israeli Celebrity Talks Autism - Embracing Autism Acceptance For Happiness w/ Dr Mordehai Benhamou
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How do you improve your relationship with autism? What does self acceptance feel like? What is autism acceptance like across cultures?In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Dr. Mordehai Benhamou - a researcher and lecturer at the Israeli Autism Research Center. The Jerusalem based pioneer in autism advocacy, Mordi is s…
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Perils And Pleasures Of Social Media - Escaping To The Digital World With Indie Andy
1:20:26
1:20:26
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Is social media healthy for autistic people? What is life like for autistic creators? What platforms are the most positive or toxic? How can you manage your social media use?In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Andy from the Indie Andy YouTube channel - a great example of a channel for the community, from the communi…
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Diversity In Autism - The Many Facets Of Neurodiversity w/Holistic Autistic
1:17:23
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This episode dives into many different popular topics of diversity:- Extroversion/Introversion, co-morbidities, special interests/innate abilities, sensory profiles, and empathy! In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Jesslyn from the Holistic Autistic YouTube channel - she has a community-focussed website which aids i…
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CBD And Autism In Adults - Snake Oil or Salvation? w/Planthaya
1:22:56
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What are the benefits of CBD for autistic people? Can CBD replace alcohol at social events? How do you know if a CBD product is safe and trustworthy? What are the side effects of CBD? Can CBD interact with medication? In this episode of the Thoughty Auti Podcast, Thomas Henley talks to Stacey - The founder of the start-up CBD company Planthaya and …
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