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Best Barbell Logic podcasts we could find (updated January 2020)
Best Barbell Logic podcasts we could find
Updated January 2020
Updated January 2020
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Matt Reynolds and Scott Hambrick discuss all things strength. Follow the podcast @barbell_logic on instagram and join the Facebook group at https://www.facebook.com/barbelllogiccoaching. Contact Matt at www.barbell-logic.com @reynoldsstrong on IG, Twitter and Facebook. Contact Scott at www.barbell-logic.com @scott_silverstrength on IG.
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to Live a STRONG Life, in the Gym AND in Life! In layman's terms, this show is a how to kick a** and take names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms whi ...
Every man dies, but not every man really lives. Count Professor Paul among the living. After a long, difficult battle with cancer in his neck, Paul Markel has emerged victorious and we are happy to welcome him back to the podcast. We often talk about strength training as a sort of physical 401(k), an investment in our body that we may need to draw …
In the second masterclass on Minimum Effective Dose (MED) programming, Matt discusses the three principles or "rules" of MED, and offers specific examples of post-novice programming for the squat, deadlift, bench and press. Timestamps: Squat - 16:05 Deadlift - *38:45 (after the midroll break) Bench & Press - *52:15 *exact time will vary depending o…
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your…
In 2019 Coach Matt delivered a series of lectures to the Barbell Logic staff on Minimum Effective Dose (MED) programming. MED is all about simplicity, identifying the smallest change you can make to a lifter's programming to keep him or her progressing. Of course, MED is not a new concept for Barbell Logic. Matt and Scott have discussed it as far b…
STRONG Life Podcast ep. 215. This is a short, yet powerful episode where I discuss the influence of Shogun Assassin, where you must Choose the Ball or the Sword. This is about training AND life. I also announce 3 winners who left a 5 star review so make sure you listen to see if you can be next! http://ZachStrength.com http://UndergroundStrengthCer…
Longtime strength coach and now PhD Neuroscience student Jayson Ball joins the show today to talk about his work in the world of pain neuroscience. Pain is a perplexing thing. While many people understand it as a strictly mechanical phenomenon (you slam your fingers in a door and say "ouch!"), pain also has a complex emotional and neurological comp…
Barbell Logic coach Niki Sims returns to the podcast to discuss her experience balancing strength training with Brazilian Jiu Jitsu. Niki has been strength training for about 10 years, and started training BJJ about two years ago, seeking a new hobby. During that time she has kept strength a priority, pulling 430lbs at a meet in 2019. BJJ is a stre…
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The STRONG Life Podcast with Zach Even - Esh
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Here we GO! STRONG Life Podcast Ep. 214. In this QnA, we cover the following topics / questions: - Sports Specific Training - How and when to teach athletes the Power Clean - NEW Training Tools I will be using in my own workouts - The problem with strength and conditioning technology Resources: Get Certified and Mentored by Zach: http://Underground…
It has become something of a tradition at Barbell Logic for Hambrick to share some of his favorite jazz tunes to celebrate the Christmas season and the passing of the old year. In this third annual Christmas special, Scott plays selections including classic big band swing from Benny Goodman, Joao Gilberto, the father of Bossa Nova, hard bop from Ar…
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#261 - Thursday Q&A #34: Hook Grip Pains, "Pretty Damn Strong" Numbers, Training with MS, & More!52:10
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Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your…
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The STRONG Life Podcast with Zach Even - Esh
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In this Bonus episode, I discuss Simplifying Strength & Conditioning to Build Bigger, Stronger, Faster Athletes. I had a great time being interviewed by Gerry DeFilipo of The Muscles and Management Podcast. If you're a Coach or Parent of an athlete, this is a must listen to episode as I break down what it REALLY takes to develop athletes. Resources…
Super athlete, barbell coach, and BLOC nutrition coach Gillian Ward returns to the podcast to discuss how to rethink your approach to nutrition in the final installment (maybe) of the Getting Started series. Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll g…
Q&A starts at 19:45 mark, following the interview with the good folks from A7. Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com…
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The STRONG Life Podcast with Zach Even - Esh
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Here we go, Fam! This is a BONUS episode for The STRONG Life Podcast. This episode was a Great interview with DJ Hillier, a CrossFit Games Athlete and gym owner. This was a GREAT chat on the Strength & Conditioning methods I have been using and evolving at The Underground Strength Gym! Enjoy the show and Please share with friends and leave a 5 star…
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The STRONG Life Podcast with Zach Even - Esh
Here we GO! A Kick A** BONUS episode of The STRONG Life Podcast with my friend & business coach, Craig Ballantyne, for his Early to Rise Podcast. The Topics? 3 Success Secrets From Tony Robbins, Arnold Schwarzenegger and The Spartan Race Creator, Joe DeSena That Will Change Your Life. Dig in, get your learn on & take ACTION! Live The Code 365, Z ST…
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#258 - Getting Started #9: Everyone Can Train, Even "Special" Populations with Darin Deaton, DPT1:04:50
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Matt and Scott are joined by Darin Deaton, Doctor of Physical Therapy and Starting Strength Coach at Fort Worth Strength, to discuss special populations including Masters (over 40) lifters, post-injury trainees, and people with other medical issues. Darin has 30 years of experience in the clinic and the gym, and has found that barbells are the most…
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your…
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The STRONG Life Podcast with Zach Even - Esh
19:14
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STRONG Life Podcast ep. 213, here we GO! Skipping leg day in the gym is 1 thing, skipping leg day in LIFE is another thing! There are NO shortcuts to achieving REAL Success. Resources Mentioned in this episode: http://UndergroundStrengthCert.com http://ZachStrength.com https://instagram.com/zeveneshBy Zach Even - Esh
You've heard it before. A good training program is simple, hard, and effective. But what does hard mean exactly? Most novices have never done anything physically hard in their life -- especially physical tasks that require maximal amounts of force production. So they must learn what hard means, in the context of strength training. The first encount…
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The STRONG Life Podcast with Zach Even - Esh
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Here we GO! STRONG Life Podcast ep. 212, Happy Thanksgiving! In this episode I discuss ANABOLIC eating, training & LIVING! I pulled this audio from my recent IG Live and at the end some crazy a** wind attacked me so hang tough with me and ENJOY THE SHOW. Most of all, Take Action! THAT is the essence of The STRONG Life, Being an Action Taker. Resour…
Happy Thanksgiving folks! BLACK FRIDAY SALES Barbell Logic Online Coaching -- Get 3 months of coaching for only $499! Offer valid from Nov 28th to Dec 3rd. Discount will apply in your cart when you checkout. Dominion Strength Belts -- Save 15% off your total order with code DST15! Discount code will also be provided on the website. Matt and Scott a…
A wise man once said: you don't get strong from lifting weights, you get strong recovering from lifting weights. In today's episode Coach Matt and Scott discuss the most important things you need to know about recovery so that you get the most out of your strength training. Many factors affect your ability to recover from the work you do in the wei…
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The STRONG Life Podcast with Zach Even - Esh
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Here we GO! STRONG Life Podcast ep. 211, QnA style on ALL things training and life! The questions are big time varied in this episode which I LOVE. From training to success tips to lifestyle. From books I'm reading to life lessons I've learned and new business experiences, this was a blast answering all your questions. Time to get your learn ON! Al…
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your…
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The STRONG Life Podcast with Zach Even - Esh
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Here we GO! STRONG Life Ep. 210 is a power packed QnA from the private facebook group for Underground Strength Coaches. In this episode I answer question on: - The Deadlift: Hook Grip vs Conventional Grip - Group Training Organizational Tips when Training High School Athletes - A List of Ab / Core / Trunk Exercises we do for Athletes at The Undergr…
In the sixth installment of the Getting Started series, Coach Matt and Scott explain why the simplest way of training is, in fact, the best way to train for strength. Linear progression refers to a program which increases the weight of the lifts every single workout. The increments are small -- 5-10lbs at first, 5lbs thereafter, perhaps 2.5lbs or l…
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your…
If you've listened to the first four episodes of the Getting Started series, you've got all the knowledge you need to start a productive strength training program and get stronger than you've ever been. Now it's time to put that knowledge into action and do it! In your first workout, your goal is to find a starting weight for each of the lifts: squ…
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your…
Once you've made the decision and started training instead of exercising, it doesn't take long to realize the average commercial "globo gym" is woefully inadequate for productive barbell training. Waiting to use the squat rack while someone finishes their high-rep curl set, poor quality barbells, dodecagonal plates, not being allowed to use chalk -…
Scott's Pumpkin Pie recipe: https://barbell-logic.com/pie/ Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of…
In Getting Started #2, Matt and Scott discussed the big picture of getting strong, which occurs by lifting progressively heavier weights over time. Since this is Barbell Logic, you guessed it... we accomplish this progressive method of strength training using barbells. Though there are thousands of different exercises we could do in the gym, barbel…
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your…
So you heard us out in Getting Started #1 and you've decided it's time to get strong. How do actually do that? For that matter, how do you improve any physical attribute? Before we get into specific exercises, sets, and reps, it's important to understand the distinction between exercise and training. Exercise is what most people do when they join t…
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#243 - Saturday Q&A #25: Misloading Weights, Body Recomposition, RDLs vs Good Mornings, & More!33:16
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Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Do you have trouble with the bar rolling down your back on squats? You need A7's patented bar grip shirt. Even kyphotic guys like Scott can keep the ba…
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The STRONG Life Podcast with Zach Even - Esh
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In this BONUS episode of The STRONG Life Podcast, I get interviewed by fellow Underground Strength Coach, David DeLeon. David runs Of The Lion Fitness in Tx and The Garage Gym Start Up Podcast. This was a great, GREAT episode filled with LOTS of stories and crucial training AND business tips for ANY Strength Coach. If you're a Strength Coach lookin…
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The STRONG Life Podcast with Zach Even - Esh
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Here we GO! EP 209 on The STRONG Life Podcast and this QnA brought the THUNDER! In this episode I cover the mindset and skills required to go from average Strength Coach to "Turning Pro" as a Performance Coach. The training questions are great as we discuss the Deadlift, volume training for adding size, training as we get older, sample workouts fro…
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The STRONG Life Podcast with Zach Even - Esh
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I had a GREAT time being interviewed on Doug Hershberger's Podcast, The Hard Life! We're in a world where the majority are busy making excuses, whining, complaining and blaming. If you are listening and following, then you have chosen a DIFFERENT path. A path of accountability & responsibility. A path where you seek GRIT over weakness and excuses. …
You've decided. It's time to get started. It's time to get in shape. But... how? Do you start jogging around the block? Join the local YMCA and hit the elliptical machine? Do a couple circuits on the shiny weight machines? There is a vast library of exercises you could do, and endless amounts of conflicting information on the best way to exercise. …
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Do you have trouble with the bar rolling down your back on squats? You need A7's patented bar grip shirt. Even kyphotic guys like Scott can keep the ba…
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The STRONG Life Podcast with Zach Even - Esh
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STRONG Life Podcast ep. 208 HERE WE GO! BOOM! This was a POWERFUL episode I did with my friend, Paul Kolody, A NJ Strength Coach at powerhouse Hunterdon Central High School. In this episode we REALLY dig deep into how to organize and run a high school weight room like a PRO! Paul sometimes has 90+ kids in his weight room with NO assistant coaches! …
Starting this month, we will be moving to a twice per week release schedule -- one content episode, one Q&A. Have a question you'd like to Matt and Scott to answer on the podcast? Send it to questions@barbell-logic.com and your question will be featured on an upcoming Q&A!By Barbell Logic
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The STRONG Life Podcast with Zach Even - Esh
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STRONG Life Podcast ep. 207 with Pete Bommarito! This podcast is PACKED to the gills with awesome info! Pete and I discuss all things strength, speed and athletic performance as well as the business aspect of being a GREAT Strength Coach. This will get you fired up whether you're a Coach or not because remember: SUCCESS LEAVES CLUES! Connect with P…
Matt and Scott continue their demystification of popular Westside Barbell training methods by breaking down the "Dynamic Effort Day," which calls for relatively light weights moved very quickly. This sort of "speed work" can be used to train power in athletes (to a limited extent, as discussed in previous episodes regarding the power clean), as wel…
Brett McKay's article on rehabbing adductor tendonitis on Barbell Logic: https://barbell-logic.com/adductor-tendonitis-treatment/ Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Need a(nother) liftin…
Our favorite psychiatrist Dr. David Puder returns to the show to continue the discussion on relationship "red flags," that is, questions you should ask yourself about your potential partner in a new relationship. You can view the complete list of dating red flags on Dr. Puder's website: https://bit.ly/2oIPR0A. While you're there, check out his podc…
I came across a quote from my friend and mentor, Alwyn Cosgrove. A Socrates quote...... “Intelligent individuals learn from every thing and every one; average people, from their experiences. The stupid already have all the answers.” As a Strength Coach and as a Strength Athlete, you need to open your mind and learn from ALL experiences and ALL peop…
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The STRONG Life Podcast with Zach Even - Esh
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In this episode of The STRONG Life Podcast I share The 1 KEY Trait of Successful Strength & Conditioning Coaches. Dig in and enjoy the show! And by the way, if you are NOT a Coach, then NO worries. This trait can be applied to ANY endeavor and / or career path. Remember, SUCCESS LEAVES CLUES! http://UndergroundStrengthCert.com - The Online Undergro…
Barbell Logic Coach and mastermind behind the Coaching Academy, Bill Hannon returns to the podcast to celebrate the 1-Year anniversary of the academy and discuss how it has developed and grown since it's inception. What began as a way to codify and systematize the process of becoming a barbell coach -- heretofore often thought of as a lengthy, tria…
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#236 - Saturday Q&A #22: Tight Shoulders, Abdominal Surgery, Shrugging Early in the Press, & More!29:15
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Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Whip your email inbox into shape with Sanebox! Sign up for a free 14 day trial AND save $25 off if you decide to keep the subscription. Visit https://w…
