Best Basic Bitch Health Podcasts (2024)

1
Hellebore and Magnolia - Ep. 306 1:27:39

1h ago1:27:39

1:27:39

It's a week of flower power, as Charlye brings us a toxic lil' guy named Hellebore, and Macy talks about the stately Magnolia. Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com _-_-_-_-_-_-_-_-_-_-_-_-_ Want to help support the Podcast? Consider becoming a Patron! www.patreon.com/wbahpodcast Contact Us (Come Eat…

1
The Science of Resilience: Expertise from Dr. Deborah Gilboa 38:48

3d ago38:48

38:48

On this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resil…

1
Fuchsite and Betony - Ep. 305 1:15:13

7d ago1:15:13

1:15:13

International Witches of Mystery (Witchy stuff starts at 00:03:55 but is wildly rambly throughout) Today is a day of many references, mushed mouths, and mispronunciations galore... In other words, a WBAH classic. Macy tells us about a soft stone, and Charlye brings us the lovespell GOAT. Simply Captivating Check it out on Patreon.com/wbahpodcast fo…

1
Mastering Content Strategy: Trends and Tips with Amber Figlow 42:49

4d ago42:49

42:49

On this week's episode, we're diving into the dynamic world of social media with Amber Figlow, a Content Strategist, Creator, and Speaker. Amber empowers women business owners in the creative industry with her passion for digital innovation and emerging trends. She shares strategies for authenticity, building a strong online presence, and practical…

1
Laundry and Lemons - Ep. 304 1:43:03

10d ago1:43:03

1:43:03

Gyrate at your washing machine. Hello again you beans, we're back this week talking about two topics commonly associated with the household. Charlye brings magic into the chore of doing laundry, and Macy talks about lemons, and if they truly were the key to throwing a proper fancy Regency era party. **Also we had to use the backup audio track this …

1
The Power of Pause: Azia Whitted on Managing Stress and Anxiety 33:02

15d ago33:02

33:02

On this week's episode, we are joined by Azia Whitted, a TEDx speaker, coach, and the founder of Pause with Azia Ranea. Azia teaches women how to cultivate calm in just 10 minutes or less, even when life feels chaotic. She shares her wisdom on leaning into calm and finding peace amidst the storm. Azia opens up about her journey, the power of mindfu…

1
Five-lined skink and Raspberries 1:53:37

17d ago1:53:37

1:53:37

I hope the storm didn't get us (Witchy stuff starts at 00:14:05) Blue-tailed skink, Red throat head? Whatever you call it, Macy is here to teach you about this little not-a-lizard. Charlye crams in some info about the tart treat we call Raspberry, you know, before the tornado hits. LAST DAY : Check out the print! https://wbahprintshop.com Simply Ca…

1
Navigating Divorce: Leah Mazur on Healing and Self-Discovery 50:53

18d ago50:53

50:53

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, me…

1
Midsummer and Mimosas 1:32:17

24d ago1:32:17

1:32:17

I mean, Shortest Night! (Witchy stuff starts at 00:07:30) Build your perfect Litha day with Charlye, how much cheese can you take?! Then, have some mimosas with Macy, but like, not that kind of mimosa Check out the print! https://wbahprintshop.com Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com _-_-_-_-_-_-_-_…

1
Empowering Independence: Teaching Kids Life Skills Through Cooking with Katie Kimball 48:37

26d ago48:37

48:37

On this week's episode, we are joined by Katie Kimball, a passionate advocate for teaching kids essential life skills and fostering independence. Katie, an experienced educator and founder of the Kids Cook Real Food program, shares her insights on the importance of empowering children with practical skills that go beyond the classroom. We'll explor…

1
Dickite and Eucalyptus 1:19:25

1M ago1:19:25

1:19:25

Koalas have what? (Witchy stuff starts at 00:16:47) Back to normalcy after the 300th celebrations and debacles. Macy's topic is for the memes, join us for plenty of dick(ite) jokes. Charlye covers the somehow untalked about (on wbah, at least) Eucalyptus. Cop the PRINT wbahprintshop.com Simply Captivating Check it out on Patreon.com/wbahpodcast for…

1
“Our Skin is a Mouth”… Skin Care, Eczema & Prescription Creams (BBHS005) 1:08:21

1M ago1:08:21

1:08:21

Kendall shares her personal story and struggle with Eczema. We get into the skin care industry and how it promotes prescription creams, and what they actually do to your skin. We also dip into some things that CAN actually help someone struggling with these issues. “… Our skin is a mouth… anything you put on it will be absorbed into the body and th…

1
Unbreakable Spirits: Healing Your Inner Adolescent with Chelsey Goodan 45:40

1M ago45:40

45:40

In this week's episode, we are joined by esteemed author Chelsey Goodan. Chelsey's book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has earned widespread acclaim, endorsed by Oprah Daily as a must-read for anyone with a teenage girl in their life. Join us as we explore the profound wisdom of teenage girls and learn how to heal our inn…

1
Our 300th Episode : A Spookysode 4:25:18

1M ago4:25:18

4:25:18

This is not your average, everyday spookysode. This is... ADVANCED spookysode Join us for a very special episode. Not only do we have spookysode faves like listener stories, our own topics, and maybe some silly stuff along the way – But we ALSO take a look back at our spookysode history, and re-learn the origins of some very important WBAH-isms. **…

1
No Cold Plunge Needed: The Power of Consistency and Commitment with Hayley Luckadoo 35:46

1M ago35:46

35:46

On this week's episode, we are joined by Haley Luckadoo an entrepreneur and motivational speaker who uncover the secrets behind true success. Forget about trendy hacks and quick fixes—Haley emphasizes the importance of consistency and commitment in achieving your goals. Drawing from her personal experiences and professional journey, Haley shares po…

1
A Look Back at 300 Episodes 1:49:54

1M ago1:49:54

1:49:54

THIS. IS. WBAH! (get it, its a 300 reference ) Lets look at some of WBAH's firsts, bests, and funniests in this clip montage - You're guaranteed to hear some of the origins of bits you never knew about. We had a great time making this one, we hope you love the nostalgia. Join us next week for our 300th episode, a Spookysode thats sure to thrill and…

1
Metabolic Health: Biology made simple with Shelby Watts 38:59

2M ago38:59

38:59

On this week's episode, Shelby Watts, a passionate educator and expert in human biology, explores the wonders of the human body. Known for her captivating teaching style, Shelby breaks down the complexities of metabolic health and explains how it affects our lives. Join us as she makes biology fascinating and easy to understand, inspiring curiosity…

1
Chrysocolla and Spider Webs - Ep. 299 1:54:57

2M ago1:54:57

1:54:57

WBAH : Receive (Witchy stuff starts at 00:18:55) Chrysocolla, or Christcola, as Charlye knows it, makes its way into our hearts, but will the love be as strong as Turquoise? Macy spins us a web, about spider webs- a sticky subject...oh the webs we weave Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com _-_-_-_-_…

1
Quantum Awakening: Finding Purpose with Suzanne Adams 36:52

2M ago36:52

36:52

On this week's episode, Suzanne Adams shares her transformative journey from living a surface-level life to experiencing a profound awakening in 2013. Suzanne talks about feeling the pressure to check off societal boxes and living for others until she had a "quantum moment" that changed everything. She explains how this pivotal experience led her f…

1
Welcome to Brady’s Red Light District (BBHS004) 25:54

2M ago25:54

25:54

We sat down for our first remote session and got into Red Light, Amber light, Sleep and how it all affects our rhythm. Was a nice little ditty, but we did lose him at the end… but we were pretty much done. Hope you enjoy and thanks for listening. Links Andrew Huberman: hubermanlab.com Hog Lights: hoogahealth.com TrueDark: truedark.com LowBlue: lowb…

1
Basil and Witch Hazel - Ep. 298 2:32:18

2M ago2:32:18

2:32:18

Actual Witch info begins at around 20:00, dudes. Allllllright y'all, we've got two big topics that it's amazing we've never covered! Macy brings us the very diverse and long cultivated Basil, and Charlye talks Witch Hazel with us in its many forms. Our Sponsor: MoonCat - 20% off with the code WITCH20 Simply Captivating Check it out on Patreon.com/w…

1
Follow Your Heart, Build Your Brand: Turning Passions into Profits with Nicole Savino 32:00

2M ago32:00

32:00

On this episode, Nicole Savino talks about her personal experience with turning hobbies and passions into a business. She shares insights into recognizing the value of one's talents and taking the leap to nurture them into something more than just pastimes. Through her own journey of rediscovering her love for writing, Nicole highlights the importa…

1
A Tidbit on Tinctures and Carrot Magic 1:39:44

2M ago1:39:44

1:39:44

SPIRT OF CINNAMON, HEAR ME! So you want to harness the raw power of an herb, but don't know how... Allow us to introduce the tincture. And while you're distilling the accent power of the herb, you're sure to work up a hunger.... a hunger.... for carrots. We continue the magic stew we've been building, with a hearty root that just might make ya hard…

1
Beyond Labels: Embracing Acceptance with Misty Coy Snyder 41:23

2M ago41:23

41:23

On this week's episode, we shine a spotlight on Misty Coy Snyder, a multi-talented individual renowned for her skill as an actor, singer, and writer. Delving beyond her artistic endeavors, Misty has emerged as a steadfast advocate for the Down syndrome community. As the founder of "Happiness is Down syndrome," she extends her unwavering support to …

1
Just A Little Mental Health Day 0:59

2M ago0:59

0:59

Hey y'all, Forgive us, but we will need to delay production to NEXT WEEK, as it's all just been very difficult to get the show produced this week with Charlye's move going on. We will be back next week on schedule when things are more settled, as well as continuing with our 300 Episode Giveaway, so be following socials for that in the meantime!! Su…

1
A Walk in Confidence: Empowering Women Through Fashion with Crystal Lee 32:58

2M ago32:58

32:58

On this week's episode we are joined by Crystal Lee, the visionary Founder and Creative Director of Munroe Shoetique. Crystal's journey from launching Munroe Shoetique in 2014 to creating a lifestyle brand dedicated to empowering women through stylish high heels is inspiring. Despite facing a life-changing tragedy, Crystal emerged stronger, pioneer…

1
Savory and The Dream Witch Shop - Ep. 296 1:48:15

3M ago1:48:15

1:48:15

Keep it dry Macy comes at us with an herb with name that really tells us like it is, Savory. Charlye, following a last second topic-redo (looking at you, Pink Moon) comes at us with a conversation of what our dream witch shop would be like. Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com _-_-_-_-_-_-_-_-_-_-_-…

1
Inner Peace Unveiled: Navigating Anxiety with Lily Sais 50:49

3M ago50:49

50:49

On this week's episode, we are joined by Lily Sais, a mental health expert with over 15 years of experience. From battling anxiety, panic, and OCD for seven long years to discovering a transformative approach. Lily's story is one of resilience and inspiration. Founder of "Peace From Within," Lily shares her mission to guide others towards lasting r…

1
"We Did a Float" - The What We’ve Been Up To Series (BBHS003) 36:20

3M ago36:20

36:20

Welcome to the new “What We’ve Been Up To” (WWBUT) series. Join Ashley and I as we talk about the new things we’re trying and experimenting with. In this Series Kick Off, Ashley and I talk about our Float Tank experience at the Float House. Hope you enjoy and thanks for listening. LINKS Float House: floathouse.ca PS. I reference the movie Cocoon an…

1
Dioptase and Witches Fingers - Ep. 295 1:29:55

3M ago1:29:55

1:29:55

THIS LION'S ON FIRE Macy has the beauty, Charlye has the beast. Both rocks, both respectably hard. Let these crystals lead you to your personal strength, and like, maybe dilate time. Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com _-_-_-_-_-_-_-_-_-_-_-_-_ Want to help support the Podcast? Consider becoming a …

1
Unlocking Vitality: Women's Wellness with Dr. Molly Maloof 47:41

3M ago47:41

47:41

In this episode we are joined by Dr. Molly Maloof, a leading figure in health and wellness, delves into biohacking, exploring its aims and practices. She discusses common activities, addresses misconceptions, and highlights the importance of factors like hormonal balance, mitochondrial health, stress management, and self-care for women's overall we…

1
Food Groups, Nutrients and Labelling with Brady (BBHS002) 1:02:22

3M ago1:02:22

1:02:22

Round two with Brady, where we dig a little deeper into things such as: - Food Labels: Reading them and GRAS Status - Brady’s Background: where he goes for his information/education and how he curates it - Food Groups/Pyramid: Old, New and breaking them down - Nutrients: Micro, Macro and Nutrient Dense Foods EPISODE LINKS The Canadian School of Nat…

1
Yooperlite and Candle Snuffers - Ep. 294 1:18:15

3M ago1:18:15

1:18:15

Is that the movie where the teenagers fly through time This week Charlye talks about an old rock with a sneaky secret surprise that's new on the scene called Yooperlite, and Macy talks candle snuffers, such as how multiple tools were used on candles throughout history because candles used to be REAL high maintenance. Simply Captivating Check it out…

1
Faithful Voices: Nurturing Integrity and Empowering Women with The Pastors' Wives 52:35

3M ago52:35

52:35

On this week's episode, we are joined by Stephanie Gilbert, Jessica Taylor, and Jenna Allen, three talented authors and the dynamic cohosts of the Pastors’ Wives Tell All podcast. Delve into candid conversations and invaluable insights from the perspective of pastors' wives as they offer a unique glimpse into the challenges and triumphs within the …

1
Solar Eclipse and The Cardinal Directions - Ep. 293 1:23:50

3M ago1:23:50

1:23:50

(N)ever (E)at (S)oggy (W)affles Macy is ready to take on the energy of this upcoming eclipse - We are in the path of TOTALITY, after all. Charlye tells you why you should give a care about the direction your house faces. Anahata + WBAH facebook.com/groups/1001643010236537 Your Total Solar Eclipse Horoscope texasmonthly.com/style/your-total-solar-ec…

1
Balancing Act: Hormones with Dr. Jolene Brighten 57:59

3M ago57:59

57:59

In this weeks episode we are joined by Dr. Jolene Brighten, a distinguished hormone expert, nutrition scientist, and thought leader in women's medicine. Board-certified in naturopathic endocrinology and a certified sex counselor, Dr. Brighten shares insights from her book 'Is This Normal,' guiding listeners through the journey of creating hormone b…

1
What Does Healthy Mean (BBHS001) 19:15

4M ago19:15

19:15

The kick off to the podcast with a short teaser and introduction to Brady. Touching on what “Healthy” kinda means and how it could be different for many of us. EPISODE LINKS Gary Brecka: garybrecka.com Peak Human Podcast: peak-human.com Brian Sanders: sapien.org/brian Westin A. Price Foundation: westonaprice.org Price-Pottenger: price-pottenger.org…

1
Witchy Community And Celery - Ep. 292 1:46:50

4M ago1:46:50

1:46:50

Bob the Builder is a witch? Charlye wants to know what makes the perfect witchy commune, don't forget to hop over to the facebook group to let us know! Macy gives the people what they want, some history, a little horny, and maybe a Culpeper feature. Support our Sponsors! A Meeting At The Ford: A Morrigan Immersion courtneyaweber.com/morrigan Simply…

1
From Engineering to Expression: Embracing Creativity with Ndioro Thiam 29:33

4M ago29:33

29:33

On this week's episode we are joined by Ndioro Thiam, a multi-talented individual excelling in both the arts and engineering. From her journey as an automotive engineer to her blossoming career as a painter, writer, and creative director, Ndioro shares insights into her path towards self-awareness and the harmonious balance between technical precis…

1
Kammererite and Sick Charlye Plays a Game - Ep. 291 1:14:11

4M ago1:14:11

1:14:11

With Charlye down with the augue, we keep it light this week with Macy talking about a rare and super soft crystal named Kammererite, and Charlye not having the fire to properly study up on anything plays a coven-inclusive game of Would You Rather. Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com _-_-_-_-_-_-_-…

1
Generational Trauma: Navigating Parenthood with Julia Malone 43:06

4M ago43:06

43:06

On this episode, we are joined by Julia Malone as we delve into the profound impact of childhood trauma on the journey of parenting, unraveling its intricate layers and exploring how it shapes our approach to raising children. Julia elucidates the significance of comprehending generational trauma, highlighting how it influences family dynamics and …

1
Cinnabar and Bronzite - Ep. 290 1:21:09

4M ago1:21:09

1:21:09

arockastoneacrystal We're here this week with two rocks, Charlye bringing the fire with Cinnabar, and Macy takes us down to Earth with the result of mountain copulation, Bronzite. Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 Support our Sponsors! That Witch Life Mini-Con - The Magic of Astrology wbahpodcast.com _-_-_-_-_-_…

1
From Struggle to Purpose: Empowering Women and Developing Tomorrow's Leaders with Kelsea Koenreich 38:20

4M ago38:20

38:20

In this episode we are joined by Kelsea Koenreich a dynamic entrepreneur and mentor, for an intimate exploration of her transformative journey from aimless wandering to purposeful living. Unveiling the challenges of her early adulthood in Sarasota, Florida, Kelsea shares the profound turning point that propelled her towards a life of intention. Dis…

1
A Spring Sillysode 1:22:57

4M ago1:22:57

1:22:57

Guys. It's been a while. It's a Sillysode. This episode is sans set topics, and instead we just go with it, ranging right out of the gate with the film adaptation of Rent, to dogs, to dreams, to celebrity gossip (which we're really not good at) to tattoos and a whole lot else. So get a snack, kick back, and get silly. Simply Captivating Check it ou…

1
Closing the Gap: Innovating Education with Lisa Collum 39:56

5M ago39:56

39:56

On this episode we are joined by Lisa Collum, an accomplished CEO, author, educator, and mother, who turned her passion for teaching into a thriving entrepreneurial venture. From identifying crucial gaps in traditional teaching methods as a 4th-grade writing teacher to creating the widely-used Top Score Writing curriculum, Lisa shares her story of …

1
The Wyrd and Pokeweed - Ep. 288 1:24:34

5M ago1:24:34

1:24:34

Are Virgos Always Tired? We are hot off the Virgo new moon, and BOY are we sleepy. Macy talks about something a little weird today, and we get some insider info on the Wyrd. Charlye was inspired by last weeks episode, and dives into this southern comfort food (but, like, also poison) Sources: Alexisnikole654 - https://www.tiktok.com/t/ZPR3tEDHK/ ht…

1
Love, Empathy, and Victory: Relationship Wholeness with Naketa Ren Thigpen 54:16

5M ago54:16

54:16

In this weeks episode we embark on an empowering journey with Naketa Ren Thigpen, the #1 Balance and Relationship Advisor in the world, as she shares her mission to build stronger families that leave lasting multi-generational imprints of love, empathy, adventure, victory, and edification. Naketa reveals her transformative approach to activating po…

1
When Sour Stomach Strikes and Leap Year/Day - Ep. 287 1:39:45

5M ago1:39:45

1:39:45

We are sitting outside of Space and Time Charlye, fresh from a stomach bug talks the magical and mundane of the condition, while Macy brings us the WHY of leap year, as well as the magic of Leap Day. WBAH Print Shop - Get the Winter Print! Simply Captivating Check it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com _-_-_-_-_-_-_-_-_-_-_-_…

1
Heartfelt Healing: Navigating Life Transitions with Gina Moffa 47:28

5M ago47:28

47:28

This week we dive into a profound exploration of healing and resilience in this podcast episode featuring Gina Moffa, a dedicated licensed clinical social worker. Gina unveils her inspiring journey to becoming a therapeutic guide, specializing in grief, loss, and life transitions. Discover the foundations of her therapeutic approach, rooted in hope…

1
Rose Hips and Wednesdays - Ep. 286 1:58:16

5M ago1:58:16

1:58:16

This Valentine’s Day, show them you care with Tuna Casserole Happy love day, perhaps celebrate with a dozen rose hips? Macy tells us exactly what you could do with them. Wednesday, what is it good for? Absolutely something. Let Charlye fill your ears with all the magic this day is good for. Simply Captivating Check it out on Patreon.com/wbahpodcast…

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