Best Bed Built Business Podcasts (2024)

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Ep 78: The 5 Step Guide to a Soulful Career Change 12:25

5h ago12:25

12:25

In this episode, Amina AlTai discusses how to quit your day job with a spiritual approach, offering insights on integrating spiritual principles into career transitions. She shares personal anecdotes and practical advice, emphasizing purpose, integrity, and spiritual consciousness. If you're considering a career pivot, this episode provides valuabl…

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88 | 4 Things You MUST Consider When Creating a Morning Routine 20:21

1h ago20:21

20:21

Do you LOVE how your day begins each morning? Are you finding yourself enjoying the start of your day or do you feel stressed and rushed from the moment you open your eyes? Creating a morning routine is something that can and SHOULD be totally customized to an individual’s life, and that is the beauty of creating your ideal morning routine. So if y…

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87 | Four Ways to Get Your Routines Back on Track When You Feel Like Everything is Falling Apart 23:51

2d ago23:51

23:51

Are you struggling to stay motivated and consistent with your daily habits? Sometimes life gets in the way of our well thought out plans and if we focus on an “all-or-nothing” mindset, we can get distracted from our daily routines and ultimately feel like our world is crumbling around us. If you are finding yourself in this space of losing motivati…

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Ep 77: How to Create a Brand People Love with Brittany Driscoll 33:25

4d ago33:25

33:25

Brittany Driscoll is the Co-Founder and Chief Executive Officer of Squeeze, a way better massage experience from the founders of Drybar. Brittany spent four years running marketing for Drybar where she helped take the company from $30M to more than $100M, and prior to that Brittany spent over a decade in marketing and advertising. Her passion for s…

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86 | Why Cleaning Zones Don't Always Work and What I Suggest You Try Instead 18:23

5d ago18:23

18:23

Have you tried a house cleaning routine in the past that sounded great on paper, but you had a hard time keeping up with each cleaning zone? One area starts falling behind and it seems to snowball into a nightmare of dirty floors, mountains of laundry, and a constant flow of dirty dishes? Cleaning zones can be great for some people, but I am not on…

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Simon Squibb: Secure investment for your dream business 52:40

6d ago52:40

52:40

Becoming homeless and jobless at 15 wasn't enough to stop Simon Squibb from dreaming big. Instead, this was the catalyst to his extraordinary entrepreneurial journey. Today, he is a multi-millionaire, founder of 19 companies, and investor of 78 more. With a personal mission to help others achieve similar dreams, Simon created HelpBnk. Alongside his…

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85 | “How Many Sinking Funds Should I Have?” 14 IDEAS for Your Budget Routine 27:38

9d ago27:38

27:38

When setting up your budget routine, you might wonder “how many sinking funds should I have?” Is there a specific number?? Let’s talk about what sinking funds are and those you may want to consider. I hope this episode gets your creative juices flowing so you can set up a budget routine that works for you to reach your money goals! Let's get to it!…

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Ep 76: Right Within, Rebuilding Trust in the Workplace with Minda Harts 30:56

12d ago30:56

30:56

Minda Harts is an influential author and speaker known for her bestsellers "The Memo" and "Right Within," along with the YA book "You Are More Than Magic." She is a respected voice in advocating for women of color, self-advocacy, and rebuilding trust in the workplace. Minda's impact extends to major conferences and companies, including Nike, Zoom, …

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84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone 32:15

12d ago32:15

32:15

A listener recently asked this question: "Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Isabella Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is …

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83 | 3 Reasons to Consider Using a Grocery List Template and How to Create One 20:16

16d ago20:16

20:16

When was the last time you wrote out a grocery list? Have you ever noticed that there are certain things that are almost always on that list? One thing I implemented in our meal planning routine was a grocery list template. It’s not a copy/paste list from the internet that has a bunch of things on it that we don’t eat... It was created and customiz…

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Ep 75: Healing Your Relationship with Money with Kate Northrup 35:50

20d ago35:50

35:50

Kate Northrup, an accomplished entrepreneur and best-selling author, is renowned for her expertise in financial healing and empowerment. Her influential books, including Money A Love Story and Do Less, coupled with her top-ranking podcast, Plenty, underscore her dedication to transforming mindsets and improving financial well-being. Featured in pub…

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82 | Creating a Nighttime Routine for Better Rest Even If You're Busy 29:16

19d ago29:16

29:16

Do you have a nighttime routine in place yet? When you are busy all day, rushing from one thing to another, trying to get all the things done, it can be really difficult to “wind down” at night because your brain keeps cruising along thinking about all the stuff you still have to do. That is why creating a SIMPLE nighttime routine (that is easy to …

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Julie Wong: Overcome financial fear to grow your business (Part 2) 28:15

20d ago28:15

28:15

If you wanted more advice on how to overcome your fears of finance, then you're in the right place, as Julie Wong is back with more tips and tricks in this 2-part episode special. Get ready to explore how finance and marketing are intertwined, giving you valuable insights into how you can adjust your strategies to get the best out of both. Discover…

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81 | Finding Solutions for Drop Zone Areas That Collect Clutter 27:02

24d ago27:02

27:02

Is there a spot in your home that seems to attract clutter like it has a magnetic pull? Sometimes you clean it and it feels like you look away for five seconds and it’s covered in junk again! Let’s talk about some ideas that you can use to get these trouble areas organized so you don’t have to keep dealing with the same mess over and over! Let's ge…

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Ep 74: The Power of Applied Empathy with Michael Ventura 30:29

27d ago30:29

30:29

Michael Ventura is an accomplished leader, practitioner, and educator. As the founder of strategy and design consultancy Sub Rosa, he advised influential organizations from the ACLU, Goldman Sachs, Google, Microsoft, and Nike to well-respected institutions such as The United Nations and the Obama-Biden Administration. Alongside this work, Michael s…

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80 | Not Ready for a Full Budget Routine? TRY THIS FIRST - Get Practice and Have Fun! 25:31

27d ago25:31

25:31

Have you thought about starting a budget routine, but feel overwhelmed with the thought of overhauling your finances? Budgeting can sound super scary, but once you get the hang of it, it’s actually incredibly freeing! Yes, there is some sacrifice, but the worry and stress that it takes away is SO, SO worth it! However, if you aren’t totally convinc…

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79 | 3 Questions to Ask Yourself to Create Your Ideal Life 13:27

1M ago13:27

13:27

Have you ever thought about the kind of life you want to have? We are generally so focused on the immediate tasks at hand and the projects that are right in front of us, that it can be tough to zoom out and look at the bigger picture. Have you ever asked yourself…."Are the actions I am taking now creating the life I want to be living?” It’s an inte…

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Ep 73: Your Bad Day Toolkit 10:40

1M ago10:40

10:40

We all have rough days—it’s part of being human. In this episode Amina gives us a simple and practical bad day toolkit we can use anytime and anywhere. Learn how movement, breath work, and journaling can keep you grounded and strong, no matter what life throws your way. The key moments in this episode are: 00:03:00 - Move Your Body 00:03:56 - The W…

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78 | 6 Time-Saving Tips to Free Up 1 HOUR of Your Day (and probably more!) 29:25

1M ago29:25

29:25

We are heading into the busy days of summer when there is so much fun to be had! Unfortunately, our responsibilities don’t go away just because the sun is out. Poo. No need to let that get you down though! Today I want to share six time saving tips that can help you free up at least an HOUR in your day and maybe even more! *happy dance* Let’s have …

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Julie Wong: Overcome financial fear to grow your business (Part 1) 26:18

1M ago26:18

26:18

Does the idea of looking at your finances leave you with sweaty palms and an overwhelming feeling of dread? Then look no further, this 2-part episode special is for you! In the chaotic early days of starting a business, it can be easy to overlook the numbers. You place all your focus on marketing, branding and manufacturing, and before you know it,…

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77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips! 18:46

1M ago18:46

18:46

Have you ever wanted to add something to your exercise routine, but didn’t because you weren’t confident about it and didn’t want to look like an idiot? *raising my hand* I recently switched up my workout routine at the gym and it took every little bit of bravery I had, but…I finally did it! So let’s talk today about four things I learned in this s…

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Ep 72: Career Real Talk with Amy Emmerich, The Queen of Digital Media 29:11

1M ago29:11

29:11

Amy Emmerich, a seasoned C-suite visionary media executive with a remarkable portfolio of Emmy award-winning original content, is a powerhouse in the media industry. Formerly serving as the CEO for the Miss Universe organization and the global President and Chief Content Officer at Refinery 29, Amy has a proven track record of inspiring real change…

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76 | The #1 Routine to Start First When Life Feels Too Overwhelming 21:53

1M ago21:53

21:53

One of the struggles we hear often from women that find this podcast is that they don’t even know where to begin trying to get organized because everything feels overwhelming. Our goal here is to always help provide strategic options so that you don’t feel lost, but you can still make progress with your habits. We want you to feel supported with si…

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75 | Feeling Behind as a Busy, Work from Home Woman? How a TIME BUDGET Can Help 31:15

1M ago31:15

31:15

Are you tired of falling behind on your work, feeling like you just can’t find the time to get it all done? You might have a super organized workflow and know exactly which tasks need to be done, but for some reason, you just feel like you are ALWAYS working…or at least thinking about work and all the tasks that still need to get done. One of the g…

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Ep 71: The Importance of a Trauma-Informed Workplace with Brittany Martin 34:43

2M ago34:43

34:43

Throughout her career, Brittany has leveraged integrity and radical candor to empower businesses and clients to unlock their full potential. As the President of Hello Seven, she has been a vital contributor to the company’s growth; catapulting the business from seven to eight figures. And she’s just getting started. In her time with Hello Seven, Br…

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74 | Creating a Declutter Plan to Get Rid of the Mess 22:02

2M ago22:02

22:02

Whether we are aware of it happening or not, as life goes on, we collect STUFF. Before we know it, our homes are brimming with miscellaneous things. Yes, some of those things are useful and important, but so much of it is just “stuff” and even causes frustration because it always feels messy. When we have too much stuff, there isn’t enough space fo…

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Phil Pinder: I turned down £200k and built a spellbinding brand 44:06

2M ago44:06

44:06

In a world where magic and adventure come to life, Harry Potter fans have cast a spell of their own, creating a wave of business opportunities and immense growth. Phil Pinder and Ben Fry found a way to capture this enthusiasm for all things wizardry and created their first business, The Potions Cauldron—a place where fans can immerse themselves in …

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73 | 4 Phone Apps I Use to Help Me Maintain Consistent Habits and Routines and Make Life Easier 24:17

2M ago24:17

24:17

I don’t know about you, but I personally love when I can figure out a way to help my brain stay focused and use little hacks that help me accomplish the goals I set out to achieve. And that is exactly what this episode is going to focus on! I want to share four apps I have on my phone that help me maintain consistent habits and routines to help me …

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Ep 70: How to Build an Audience-First Marketing Strategy That Converts with Kiki Von Glinow 33:56

2M ago33:56

33:56

Kiki Von Glinow is the founder of Toast Media Group, sharing with us a decade of experience at the intersection of editorial and data. With a background as a journalist and the former Head of Growth at the Huffington Post, Kiki is known for her expertise in marrying data and storytelling. Her agency serves startups, small businesses, and Fortune 50…

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72 | Stop Procrastinating - 5 Steps to Get Out of a Funk and Get Things Done 18:53

2M ago18:53

18:53

Do you find yourself procrastinating? Pushing tasks off until they start piling up and causing more stress and overwhelm later? Maybe you keep pushing it off or making excuses because you are “too busy” or “don’t have time” or maybe you feel like you just need to work on it some more because it’s not how you’d like it. There are times for refinemen…

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71 | 4 Home Cleaning Tips When You Struggle with Consistency 18:01

2M ago18:01

18:01

Do you ever go in spurts of cleaning like a mad woman? Deep cleaning every room of your home and then finding yourself burned out and exhausted? Then you feel like you’ve done enough and you stop cleaning for awhile because there isn’t time to keep up with it all. So you let things go, but then everything seems to start falling apart around you…the…

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Ep 69: How to Move Ahead When Things Feel Stuck 11:02

2M ago11:02

11:02

In this episode, Amina shares her journey of overcoming feeling stuck and offers insights on how to move ahead when you feel like you’ve tried everything. Maybe you feel: Stuck in your job. You’ve been hoping for a promotion of that something will shift but it’sjust more of the same. Stuck In your business. Like you’re doing ALL The activities but …

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70 | Make Dinnertime Easy! 5 Tips to Create a Meal Planning Routine You Can Actually Stick To 23:48

2M ago23:48

23:48

When we have busy days, one of the things you might find yourself grumbling about most is dinner. The constant barrage of questions like “What are we having?” If you are tired by the end of the day or tend to get a little cranky because you don’t want to deal with deciding what you are having for dinner and then also having to cook it, this episode…

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Christopher Money: I started a business with a Spice Girl 37:31

2M ago37:31

37:31

In a bold move, Christopher Money persuaded bona fide Spice Girl, Emma Bunton, with an idea too good to miss. Seven years ago, they formed a formidable partnership and embarked on a thrilling entrepreneurial journey together. After both struggling to find products that were gentle on their babies’ skin, and that cared about their environmental impa…

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69 | 5 Habits to Help Keep Up with Dishes 17:10

2M ago17:10

17:10

The daunting task of doing dishes was never a chore I liked growing up, but over the years, I have actually found a process that not only helps me keep up with dishes - I actually kind of enjoy doing dishes now (shocking, right?)! Today’s episode is all about five habits I use to help me keep up with dishes and now you can use them, too! Here’s to …

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Ep 68: But What Will People Say? Navigating Mental Health, Identity, Love and Family Between Cultures with Sahaj Kaur Kohli 37:36

2M ago37:36

37:36

Sahaj Kaur Kohli, the founder of Brown Girl Therapy, is a licensed therapist and columnist for The Washington Post's advice column, "Asking for a Friend." She has garnered recognition for her innovative approach to mental health and wellness, specifically tailored for adult children of immigrants. Sahaj's expertise has been prominently featured in …

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68 | 8 Simple Steps for Your Budget Routine EVERY Payday 29:22

2M ago29:22

29:22

Money stress is a real thing and I am very familiar with how it feels! Before my husband and I created our first budget and started working towards getting out of debt, we were living paycheck to paycheck, up to our eyeballs in debt, and never seemed to have enough money for even simple things - like a few groceries. We were constantly watching our…

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67 | Organize Your Time by Planning a Day Stack (my version of time blocking) 27:59

3M ago27:59

27:59

You have likely heard of “time blocking”. Some people love it, some people hate it and it seems like the steps of HOW to time block depends on who you are talking to. I have tried several different formats of time blocking and the version I use now is BY FAR my favorite way! So today, I’ll walk you through a simple way to organize your day by using…

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Ep 67: Communicating Your Essence with Elena Brower 25:55

3M ago25:55

25:55

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade, then shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has bee…

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66 | 3 Journal Prompts When You Feel Rundown and Overwhelmed 9:18

3M ago9:18

9:18

If you find yourself feeling overwhelmed and rundown, it’s time to grab yourself a hot cup of coffee, a paper and pen, and tell your family you need some quiet time. Shut yourself in your room or lock yourself in a closet if you need to. Get cozy and give yourself a little space to go through these three go-to journal prompts. We are going to go de…

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Zoë Chapman: From my 1-bed council flat to the Dragon’s Den 48:13

3M ago48:13

48:13

Solo-founder of Kiddiwhizz, Zoë Chapman, shares how risking it all for her invention led to double investment on Dragon’s Den. After noticing a vast gap in the market during the pandemic, the 39-year-old mum of one rolled her sleeves up to fill it. Her genius idea: A portable kids’ toilet—aptly called the Whizzer. Taking a huge financial risk from …

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65 | Struggling with Multitasking and Half-Completed Tasks? Try This! 16:07

3M ago16:07

16:07

How do you feel about mult-tasking? Are you trying to do ALL the things only to end up feeling fatigued with half-finished tasks at the end of the day? I want to share one way I have made shifts in my own life, so that you too can have more focus, be more productive and not feel as drained at the end of the day. Let's talk about it! Renae . . . NEX…

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Ep 66: Healing through Decolonized Mediumship, Reiki, and Tarot with Liza Fenster 30:00

3M ago30:00

30:00

Our guest today is the incredible Liza Fenster, also known as Crow Mother. Liza's journey as an indigenous woman is deeply rooted in ecological and community healing, with a strong commitment to social justice and the reparation of BIPOC communities. As a tarot reader, medium, Reiki master teacher, and ordained minister, she brings a wealth of expe…

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64 | 4 Tips for Raising Kids from a Mother of 11 Children 30:13

3M ago30:13

30:13

Today is a special episode! I asked my mom (a mother of eleven children) to come on the podcast and share some insight on raising kids. We talked about routines she created when my siblings and I were growing up, things she wished she could go back and change, and even some encouragement for all mothers out there. If you are in the thick of motherh…

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63 | Feeling Too Busy to Exercise? 5 Steps to Make Time for a Movement Routine You Enjoy 17:15

3M ago17:15

17:15

When schedules are full, it’s easy to push ‘exercise’ off the long list of to-dos when it doesn’t feel like there is enough time in the day. The problem with this is that when we leave it out, we don’t get the amazing health benefits to help fuel our day with the energy we need. And when we don’t get that energy, we get more tired, sluggish, and mo…

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Ep 65: Awakening Inner Power Through Vocal Transformation with Maryn Azoff 35:37

3M ago35:37

35:37

Maryn Azoff is a vocal transformation coach known for her innovative program, the vocal transformation method. Her expertise stems from extensive training as a classically trained singer and musician, combined with a deep understanding of mixed lineages and ancient wisdom. Maryn's approach integrates a diverse range of vocal techniques used across …

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62 | Behind the Scenes - A Look at My Morning Routine (In This Season of Life) 25:38

3M ago25:38

25:38

Are you struggling getting started each day? If you find yourself feeling tired and overwhelmed from the moment you wake up, we need to talk. A morning routine might be exactly what is missing to help you make shifts in the flow of your day. I want to share something with you. Today we are taking a little peek inside what my personal morning routin…

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Kiana Gomes: Start a thriving business from your kitchen table 40:19

3M ago40:19

40:19

Kiana Gomes is the creative mind behind the Cocktail Bomb Shop, a product she has designed to elevate your at-home bartending experience and impress your guests. After finding a gap in the market for her fizzy creations during the pandemic, she worked tirelessly on perfecting her formula. Kiana then posted a TikTok video of her cocktail bomb in act…

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61 | 4 Budget Tips to Help You Stay On Track with Your Money Goals 23:40

3M ago23:40

23:40

A budget routine is something that scares a lot of people, but if you are feeling any sort of money stress, a budget is the exact thing you need! When we can create a budget routine that works well for us, we can create a plan that relieves the pressure, helps keep us more organized with our money and actually creates more freedom when it comes to …

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Ep 64: Step Into Your Limitlessness with Christene Barberich 31:15

3M ago31:15

31:15

Christene Barberich is a renowned writer, founder, and former global editor-in-chief for Refinery 29. With an illustrious career that includes stints at iconic publications like Gourmet magazine and the New Yorker, Christene has continuously redefined the landscape of women's content. Her journey, marked by a commitment to storytelling and nurturin…

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