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A monthly podcast focusing on the lore of the sprawling Warhammer Old World universe. With tongues firmly in cheeks we will help you to separate ghouls from goblins, snotlings from skaven stormfiends, and bonesplitters from beastclaw raiders ... this last pair was a test, they’re from Age of Sigmar and not Warhammer. See? Laying Down The Lore is the podcast you didn’t even know you needed! Join Ben and Cral, a couple of self-confessed Warhammer noobs, as they journey into a fantasy instituti ...
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Do your palms sweat at the sight of a lengthy wine list? Do your eyes glaze over when people start talking about “tannins” or “appellations?” Wine doesn’t have to be scary OR stuffy. Join comedian and host Ben Schwartz – a self-proclaimed wine novice – on The Wine Down by Wine Dialogues, a new podcast that actually makes learning about wine fun. Each episode, Ben and a guest comedian sit down with a wine expert to ask all the questions you’ve been too afraid to ask. Listen along as they tast ...
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On The Runs

Monday Night Media

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Weekly
 
We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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The Endurance Athlete Podcast

Greg Hawkins, Daniel Shamburg, Andrew Glaze

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We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.
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show series
 
Today we continue our series on student loans with a conversation featuring Cammi Climaco and Jen Mecca. They share their experience with long-term management of loan payments, the effect loans have on family relationships, and student loan forgiveness. Cammi is a NYC based artist and podcast host of The Ceramics Companion. Jen is an artist and edu…
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It's our 3rd annual Breast Cancer Month series on the pod and we have 5 amazing and thriving women this month. On today's episode we welcome Stephanie Humprey to the PodFam (11:45). In this episode, Stephanie Humphrey shares her inspiring journey as a runner, a military veteran, and a breast cancer warrior. Living in Orlando, she discusses her prox…
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After years of talking with people about their education, I thought it was time to address student loans head on. Today I talk with Betsy Mayotte, who over the past three decades has worked with hundreds of borrowers in her role as president of The Institute of Student Loan Advisors. In our interview we talk about the factors driving up the cost of…
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We open the show with a special guest who jumps on to share some exciting news and then we welcome our guest, Ben Crosby (19:10) to our Pod Fam for an amazing chat. In this episode, Ben Crosby shares his inspiring journey into running, fatherhood, and weight loss. He discusses how he started running to be an active father, his experiences at the Bo…
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Celia Feldberg decorates her pots with vibrant sgraffito drawings of animals in human situations. With a light-hearted touch she talks about relationship dynamics and highlights the small beauty in every day life. In our interview we talk about refining her drawing style on clay, depicting love in all its forms, and being a resident artist at The C…
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2,300 years of history in an hour and a half. We take a look at the time from the first to the twelfth Everchosen of Chaos. We dart through the champions and events of note stopping to gawk at Dragon Ogre Shaggoths and their Things of Skulls, Chaos Dragons and their split personalities and the life giving champions… of death. From Dark Elves to the…
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On Episode 125 we welcome Amber Ferreira to the PodFam In this engaging conversation, Eric and Erica discuss the exhilarating world of endurance racing with their guest Amber, not only a triathlete, but a badass athlete in general along with being a rock star mom to her two kids . They explore Amber's journey from being a dedicated athlete to balan…
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Christy Culp’s terra cotta pots are decorated with blue berries, carrots, and other motifs that come from her western Pennsylvania farm. In our interview we talk about her decades long career as a high school ceramics teacher, building a dream studio out of a late 1800’s barn that was on the farm, and how her yoga practice supports her ceramic prac…
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Hillary Burgess, a Texan and experienced runner, shares her running journey and favorite races. She started running in 1999 and has since participated in over 60 half marathons and several full marathons. Hillary's father, a cross country and track coach, inspired her to start running. She ran her first 5K with him and never stopped. Hillary enjoys…
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Camille Dungy is an award-winning poet, writer, and host of the podcast Immaterial: 5,000 Years of Art, One Material at a Time from the Metropolitan Museum of Art. In our interview we talk about Immaterial and their approach to art and story telling. We also talk about her passion for gardening, and her most recent book Soil: The Story of a Black M…
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SPECIAL EDITION EPISODE!!! Join us for the first ever Monday Night Media, Media Tour! On this very special episode we're going to introduce you 3 new podcast host that will be starting up soon and brought to you by us, Monday Night Media! You'll get to meet and hear about their upcoming shows that have to do with not just running, but mental health…
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We open episode 122 LIVE from the NH 10 Miler but quickly get to our guest segment with Jenene Vernon early on the Pod (03:45). We talk all about the NH 10 miler with some of our PodFam favorites at (01:42:15) Jenene Vernon shares her journey from hating running to becoming a passionate runner. She grew up dancing and had a strong aversion to runni…
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In this episode, Six Star Erika and Ptara recap their favorite moments from the 2024 Summer Olympics in Paris. They discuss their summer experiences and how they watched the Olympics. They talk about the unique opening ceremony and the controversy surrounding it. They also highlight some notable athletes who are breaking stereotypes and inspiring o…
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We launch into the History of the Warriors of Chaos by heading BACK to the future, no to the collapse of the polar gates. We discuss Belakor’s rise and fall and the Dwarfs that would become Chorfs AKA Chaos Dwarfs, all while trying to work out who the nameless chaos champions of early history were. We touch on some of the more notable battles as we…
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We are Wicked Excited to welcome Wyatt Moss (00:10:11) to the Pod Fam on this episode. In this conversation, Erika, Knute, and Wyatt Moss discuss their recent race experiences and Wyatt's goal of running a marathon in every state. They talk about the challenges and logistics of running multiple marathons in a short period of time, as well as the un…
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We are wicked excited to welcome Andrew Glaze (00:12:06) to the Pod Fam on todays episode. Andy as we'll call him, an ultra runner, shares his running journey and the inspiration behind his running streak of over 4 years. He talks about how he initially disliked running but started incorporating it into his life for better health and to combat anxi…
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It's Anchor Down Week baby and we have the man with the vision, Anchor Down Ultra Race director, Jay Paganelli! Jay shares his journey into race directing and the birth of Anchor Down. The race started in 2015 and was designed to be a challenging and authentic ultra race. Jay wanted to create an event that turned off most runners and tested their l…
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Christi Ruffin is an avid collector of ceramics, and by that, I mean she is obsessed. I recently got to visit her home in Charlotte, NC and hold many of the pieces that make up her collection of over 3,000 pots. In our interview we talk about forming relationships with artists, insuring and documenting a ceramic collection, and how the pandemic hel…
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The Pod is back! After a month long Birthday break Eric and Erika are back and had a lot of fun catching up. Our amazing guest today is Brady McDonald (00:15:00) a Canadian entrepreneur and real estate developer, shares his journey of personal growth and success. He has achieved remarkable feats, including raising $100,000 for charity, completing a…
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Yoshi Fuji spends hours carving intricate patterns drawn from kimono and Japanese wrapping paper on each of his forms. In our interview we talk about his approach to pattern and his relationship with Baltimore Clayworks, where he has been a resident, instructor, and now Director of Exhibitions. Yoshi Fuji Ceramics Baltimore Clayworks Today’s episod…
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Jennifer Ouellette, (14:00) a local mathlete and athlete, shares her journey of running the Boston Marathon and the London Marathon less than a week apart. She grew up playing field hockey and lacrosse and started running 5Ks sponsored by Planet Fitness. After realizing she could qualify for the Boston Marathon, she trained and ran the Cheap Marath…
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Continuing our look at the great tribes of the north we look at the role played by Chaos Champions. Leaders, sorcerers and prophetic warriors of the gods, Chaos Champions represent the most “colourful” aspects of the followers of chaos in Warhammer the Old World. We discuss how one begins on the eightfold pathway to Daemonhood and what challenges s…
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Rebecca and Scott Proctor formed Nom Ceramics in 2019 after years of working in the same studio. Their functional and sculptural collaborations are glazed with layers of patterns that melt together in their soda kiln firings. In our interview we talk about their path to collaboration, their method for building surfaces, and how they balance parenti…
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In this episode of the On the Runs podcast, Knute, Erika, and guest Mikala discuss Mikala's experience running the Western States Endurance Run. They talk about the lottery system for entry, Mikala's training and preparation, and the logistics of the race. Mikala shares her strategy for drop bags and the items she included in them. They also discus…
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Hope everyone is having a great summer. On This Weeks OTR Classic we've going back to episode 5 which in a way is kind of our first episode! If you give this episode a good listen you'll really hear the difference what 100 plus episodes makes! Enjoy and we'll be back soon! Strava Group Linktree - Find everything here Instagram - Follow us on the gr…
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John Born is an artist working in sculpture and drawing based in New York City. In his recent show at Curatorial and Co. in Sydney he showed a series of his signature composite forms made from stacked ceramic shapes. In our interview we talk about his start in ceramics, the role improvisation plays in his sculpture, and the series of portals he mad…
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This week were dropping a couple OTR Classics while we're still on our summer / birthday break. On todays drop you'll get to hear from Mikala Shremshock, a badass ultra runner who had on the pod our first year. Mikala told us some great stories but pay close attention when she talks about hoping to one day run in the Western States 100 miler, becau…
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Ashlyn Pope is a ceramic and fiber artist of Gullah descent who describes her work as representing “restriction and limitation of the Black body throughout American history, and the hope and vision to realize a different future.” In our interview we talk about integrating woven elements into ceramic vessels, educating through art, and her recent fi…
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What's up everybody and we hope you're enjoying your 4th of July week. We're still on a mini break but we won't leave you hanging, this week we're dropping part 3 of our Best of 2023 series. Next week we'll have some classics for you and then we'll be back to hear all about Erika's 100 miler from this past weekend, she got that buckle baby!!! Strav…
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Rhonda Willers uses functional pottery, sculptural vessels, and installation to focus on ideas of fragility and the passage of time. In our interview we talk about her 2019 installation Alone Together, her work in ceramics, and her book Terra Sigillata: Contemporary Techniques. We also discuss her philosophy of service work and her podcast The Arti…
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Erika's dream episode, kinda First, Erika receives here big birthday gift! Then, the tables have turned as PTara and Lindsey take over the hosting duties and ask the questions to Eric and Erika. Eric and Erica discuss their friendship and how they met in college. They reminisce about their early days at Plymouth State University and the parties the…
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LIVE from Erika's Porch! On this special Outro edition we grabbed of friends Tara and Lindsey to recap Eric's experience at Mount Washington, a challenging race up a mountain. They discussed everything from camping, bib pickup, and race day morning. Eric shares his strategy of starting at the back and gradually passing people. He talks about the ch…
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In this episode we introduce you all to the charmingly rustic, though somewhat “evil”, peoples of the north. The four great nation tribes, the Marauders, of the very stabby arctic circle. We start with the Norscans of … well… Norsca, those evil vikings that patrol the sea of claws and raid the costs of the old world. Moving east we then take a gand…
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Welcome to the PodFam Amy! On Episode 113 we welcome Amy Mowers to the podcast and we get to learn all about her and her new book, DNF: Rising from the Ashes! Amy Mower, a seasoned ultra runner, shares her experiences from the 48-hour World Championship race in Hungary, her unique approach to nutrition during the race, and her upcoming race plans. …
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