Best Big Naturals Records Podcasts (2024)

1
Where does the sky end? 23:11

1h ago23:11

23:11

Where is the border between sky and space? That's what 5-year-old Matthias of Durham, New Hampshire wants to know. Alesandra, 3 of Bella Vista, Arkansas wants to know why we can't hold air. In this episode from 2020, we’re joined by anthropologist Hugh Raffles, a professor at The New School, and by astronomer John O'Meara, chief scientist at the Ke…

1
13 | Why Am I Not in The Mood?--4 Myths About Low Libido in Women 37:45

1h ago37:45

37:45

Hey friend, Can I call you ‘friend”? Cuz I already feel like we’re friends in my head. So just between us…. …How’s your sex life? No, I mean really….How Is Your Sex Life? If your answer on a scale of 1-10 is somewhere between 5 and non-existent, girl, you are not alone! On today’s episode, I’m joined once again by my husband, Rick, as we continue o…

1
08-20: eBird Annotated, Chicago edition, with Ted Floyd 46:24

42m ago46:24

46:24

A couple weeks ago the ABA staff convened in Chicago, Illinois, for our first in-person staff retreat in more than a decade. We discussed a lot of organizational issues and, of course, we went birding at two of Chicago’s most famous lakeshore birding hotspots, Montrose Point and Jarvis Bird Sanctuary. Usually host Nate Swick and Birding magazine ed…

1
Barney Clarke | From Nature to Nurture 46:16

5h ago46:16

46:16

Send us a Text Message. In this episode I sit down with my husband Barney Clarke, a passionate outdoor educator, to dive deep into the transformative power of outdoor education. Barney's journey into the world of outdoor education is a testament to the profound impact nature can have on our lives. From his humble beginnings to his current role as a…

1
12 | Perimenopause Weight Gain: Are Your Hormones to Blame? 17:51

1h ago17:51

17:51

Hey friend, Pop quiz: What comes first: hormonal imbalance or weight gain? According to the latest research, 99% of all weight loss resistance in women can be traced to a hormonal cause. Today, I’m kicking off my “6 Weeks To Summer” podcast series and unpacking the connection between hormones and weight gain in perimenopause. In today’s episode, yo…

1
WTF is White Grenache? (AKA Garnatxa Blanca and Grenache Blanc, an underrated white wine, an alternative for Chardonnay lovers, a good summer wine) 38:48

21m ago38:48

38:48

Send us a Text Message. Yes, it’s true, they make Grenache is white as well as red! And it’s a great summer wine! Popular in the Catalonia area of Spain where it is known as Garnatxa Blanca, and in the Rhône area of France where it is often used as a blending grape and known as Grenache Blanc, White Grenache is a tasty, complex, and food friendly w…

1
Episode 21 - The Biggest Week in American Birding 19:34

2h ago19:34

19:34

We give a preview about what it's like going to The Biggest Week in American Birding, which happens annually in Ohio. We will be releasing a bunch of content about it in the future. You can learn more here: https://www.biggestweekinamericanbirding.com

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08-19: The Birds that Audubon Missed with Kenn Kaufman 44:54

3h ago44:54

44:54

The ambitions, egos, and adventure surrounding 18th and 19th century American ornithology affect birding and bird study to this day. We welcome author, artist, and naturalist Kenn Kaufman, who has tackled this fascinating period in a new book The Birds that Audubon Missed: Discovery and Desire in the American Wilderness, looking at John James Audub…

1
Hayley Browning | From battling breast cancer to building a paddle boarding community 41:46

5h ago41:46

41:46

Send us a Text Message. Hayley Browning’s journey is truly inspiring. Paddleboarding entered her life as a beacon of hope after her diagnosis of breast cancer at just 27 years old. It became her lifeline, reconnecting her with the healing power of nature that she had missed since her days living off-grid in a wooden cabin on Wolf Lake in Minnesota.…

1
11 | The 3 Biggest Mistakes I Made to Balance Hormones and Lose Weight 15:32

7d ago15:32

15:32

Hey friend, Summer’s just 6 weeks away! So, in anticipation of sundresses and sleeveless shirt weather, I’m pulling back the curtain on the three biggest mistakes I made trying to balance my hormones and lose hormonal weight. From lab results to symptom management to calorie restricting and over-exercising, I’m stirring the tea on what NOT to do–al…

1
Spain’s Answer to Champagne: Cava! (A step up from Prosecco at a similar price) 42:17

7d ago42:17

42:17

Send us a Text Message. A 10 point wine in this episode! If you want a higher-class alternative to Prosecco at the same price point, then Cava is your wine. Cava is an underrated sparkling wine from Spain that is made in the same way as Champagne, but at a fraction of the cost. Cava is unique among sparkling wines - it is made with native Spanish g…

1
What's cool about cockroaches? 29:36

12d ago29:36

29:36

That’s a question a lot of people have, honestly. But a kid named Rosie was bold enough to ask us to investigate why. So, in the latest episode, we dig in on why cockroaches get such a bad rap and why you might want to reconsider if you’re not a fan. Only two percent of the world’s cockroaches are considered pests. Those are the ones that can live …

1
Episode 20 - Birding in Vermont, shorebirds, peg-legged Oystercatchers, and more! - With Max Carroll 1:18:36

3d ago1:18:36

1:18:36

We talked with birder and field tech Max Carroll about birding in Vermont, shorebird survey, and field tech work, a peg-legged American Oystercatcher that's still kicking, and more! You can follow Max on instagram @max.manhattan.

1
10 | "Why Do I Hate My Husband?"--Relationship Advice for Couples Navigating Hormonal Imbalance 20:42

12d ago20:42

20:42

Hey friend, On today’s episode, I’m joined once again by my husband of 26 years, Rick, as we continue our special “Love & Hormones” His-and-Her’s Day Spring Series (every other Thursday throughout the month of May.) Ladies, do you ever have days when you’re angry and irritated for no reason? … Guys, do you ever have days when you ask yourself, “Why…

1
08-18: Nature Beyond Birding with Jody Allair & Frank Izaguirre 54:37

15d ago54:37

54:37

Friend of the Podcast and Birds Canada stalwart Jody Allair steps into the hosts chair for a discussion on nature study beyond birding with the ABA's Frank Izaguirre. The two talk about their own favorite non-bird nature experiences, the value of looking at everything else, and follow up with a discussion on Canadian nature writers. Subscribe to th…

1
Ed Kyrke-Smith | From city supermarkets to permaculture produce 50:45

7d ago50:45

50:45

Send us a Text Message. Let me paint a picture of our guest today. Ed Kyrke-Smith established Rebel Farmer as a rebellion against the conventional practices of food consumption. His platform promotes and produces local seasonal food, grown ethically on a smaller scale, while also educating communities on sustainable growing techniques. With a focus…

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9 | Six Warning Signs Your Supplements for Menopause and Perimenopause Might Be a Scam (Part 2) 18:26

14d ago18:26

18:26

Hey friend, In today’s episode, we’re continuing a vital conversation about the efficacy and safety of supplements. Supplements can be a real game-changer when it comes to our hormonal health, especially for those of us who want to balance our hormones without HRT or hormonal birth control....Or who don’t want to take prescription medication like s…

1
WTF is Txakoli? (Fizzy, fruity, and fun dry white wine from Spain, aka Txakolina) 43:17

14d ago43:17

43:17

Send us a Text Message. It may be hard to pronounce and spell, but is it ever easy to drink! In this episode, we introduce you to a fun, quaffable, and not so serious wine called Txakoli which hails from the Basque region of Spain. Sometimes also called Txakolina, this slightly fizzy white wine is a perfect summer sipper. While tasting it, we had v…

1
Episode 19 - Raptor Research, Harris's Hawks, and More! - With Brooke Poplin 56:32

10d ago56:32

56:32

We talk with Master's Student Brooke Poplin about her research studying Harris's Hawks in Texas, including capture methods, technological advancements, other raptors, and more.

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08-17: This Month in Birding - April 2024 56:15

11d ago56:15

56:15

It's the April edition of This Month in Birding, with a panel as bold and timeless as the new eBird font. We welcome Frank Izaguirre, Ryan Mandelbaum, and Jordan Rutter to talk Birds Aren't Real, seabird spies, dream birds, and much more! Links to articles discussed in this episode: A Fake Conspiracy Theorist’s Second Act Wild bird gestures “after …

1
AS WE REST: Soraya Abdel-Hadi is Prompted by Nature 1:17:44

12d ago1:17:44

1:17:44

Following on from the last episode on 'interviewing as an ally', this is the first episode in a series of crossovers where we share interviews with some of our previous panellists. This episode comes from a podcast called Prompted by Nature, from the very aptly named Helen Forester. Helen chats to creative people to learn how nature feeds into and …

1
Charlotte Broster | From making waves to finding a tribe 46:55

14d ago46:55

46:55

Send us a Text Message. Let me introduce you to someone whose lens really does capture the spirit of adventure Charlotte Broster is a photographer, a writer, cold water and a passionate advocate for self-discovery through outdoor experiences. Charlotte is based on the stunning Kent coast near Canterbury. She provides relaxed, natural, and fun outdo…

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8 | Do Hormone Balancing Supplements Work? (Part 1) 17:56

21d ago17:56

17:56

Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…

1
Costco Kirkland Signature 2019 Rioja Reserva Challenge! (A punch-you-in-the-face wine, perfect base for Sangria, for Cab Sauv lovers) 43:22

21d ago43:22

43:22

Send us a Text Message. Rioja is the big dog of Spanish wines, but the question on everyone’s lips is - how does the Costco Kirkland Signature Rioja Reserva stack up to other Riojas? Amiright?!? Well, without giving it away, we’re here to tell you that the Kirkland Signature Rioja is a worthy contender! But did it win in a knockout, or was it a dra…

1
Episode 18 - Bird Research, Plovers, Covid Birders, and More - With Maria Bleitz 44:51

17d ago44:51

44:51

I talk with Graduate Research Assistant Maria Bleitz about how the Covid-19 pandemic got her into birding, some of her research and work in Michigan, California, and Oklahoma, how goofy plovers are, and more!

1
How do crocodiles chomp? 32:04

23d ago32:04

32:04

Why do lizards have scales? Why are reptiles cold-blooded? Why do lizards have long tongues? How do lizards grow their tails back? Are crocodiles dinosaurs? What’s the difference between an alligator and a crocodile? Why do crocodile eyes look like they have mirrors in the back? How do crocodiles chomp? Why do crocodile teeth stay sharp? Why are cr…

1
7 | What Husbands Should Know About Perimenopause (And Menopause) 41:18

26d ago41:18

41:18

Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …

1
08-16: Take it or Leave It - Seawatching, Records Committees, and Owls 54:16

18d ago54:16

54:16

Birders are full of strong opinions, some serious and some silly. In this new feature, we invite friends on to discuss the spiciest bird takes we can find to determine whether we Take it or Leave it. George Armistead and Amy Davis join host Nate Swick to talk about spark birds, seawatching, records committees, and whether we should shre the locatio…

1
Martin Dorey | From Eco Worrier to Eco Warrior 54:02

21d ago54:02

54:02

Send us a Text Message. Meet Martin Dorey – a multi-faceted individual, blending the roles of writer, surfer, environmentalist, and avid camper van enthusiast. As the founder of the 2 Minute Foundation, Martin is on a mission to combat ocean pollution, one small action at a time. His dedication to cleaning up our seas has earned him widespread accl…

1
6 | What Foods Cause Hormonal Imbalance Symptoms?: 10 "Healthy" Foods To Avoid 25:48

28d ago25:48

25:48

Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …

1
Spain’s Hidden Gem: Priorat! (One of the great wines of Spain, Grenache-based red wine) 38:16

1M ago38:16

38:16

Send us a Text Message. When we say hidden gem, we are not kidding! When people think of Spanish red wines, they immediately think of Rioja, but don’t sleep on Priorat. Hailing from the Catalonia area of Spain, Priorat is a Grenache-based red wine blend that completely blew away our expectations! Rich, complex, and oh so drinkable, this is a wine t…

1
Episode 17 - Woodcocks, Crazy People, and Feral Cats 36:07

24d ago36:07

36:07

We talk about going to see American Woodcocks in the spring, some interesting encounters we've had with people while birding, the controversy of feral cats, as well as some interesting new gadgets we've been testing.

1
08-15: Martin Migration Madness with Kevin Fraser 29:17

25d ago29:17

29:17

Spring is finally on its way and with it, the promise of returning migratory birds to the United States and Canada. Among the first to arrive every year, and beloved among birders and non-birders alike, is North America’s largest swallow, the Purple Martin. With their chatty and gregarious nature martins have inspired so many people, one of whom is…

1
5 | How Can I Check My Hormone Levels Myself in Perimenopause or Menopause? 23:42

1M ago23:42

23:42

Hey friend, In today’s episode I’m going to answer a question I get asked all the time: Should you bother getting your hormone levels checked and is there a way to check your hormone levels yourself? Understanding what’s going on with your hormones and what imbalance (or imbalances) you may have is the crucial first step in solving your hormonal pu…

1
High QPR Pinot Noir #4! (How the American wine palate has been programmed by big wine, Pinot is a polarizing wine) 43:30

1M ago43:30

43:30

Send us a Text Message. Pinot Noir can be a polarizing wine - some people love it, and some people just don’t get it. We think that happens for a few reasons. First, most wine drinkers have been trained to think that wines are supposed to taste like Cabernet Sauvignon - big, fruit forward, high in alcohol, and very tannic. Which is just not what a …

1
Episode 16 - Birding in Washington, State Big Years, and Breaking Birding Records - With Liam Hutcheson 48:19

1M ago48:19

48:19

We talk with young birder Liam Hutcheson who just broke the State Big Year record in Washington in 2023. Discussions include birding in Washington, his Big Year, the proposed Barred Owl cull, and more. You can check out Liam's Instagram @liamhutchesonwildlife.

1
Why do ballerinas wear ballet shoes? 18:03

1M ago18:03

18:03

Why do people dance? Where did ballet come from? How do you make pointe shoes for ballet? How does practice make you better at things? But Why visited Dance Theatre of Harlem to get answers to these questions with company artists Derek Brockington and Lindsey Donnell. Download our learning guides: PDF | Google Slide | Transcript…

1
08-14: Random Birds, Special Edition, with Ted Floyd & John Lowry 53:00

1M ago53:00

53:00

John Lowry steps from the production booth into the host's seat this time around to join Birding magazine editor Ted Floyd in a special Random Birds featuring John's home state of Michigan and Ted's old home of Nevada. They discuss a smorgasbord of avian trivia from the big middle of the ABA Area. Subscribe to the podcast at Apple Podcasts, Spotify…

1
4 | Why Is My Doctor Dismissing My Perimenopause Symptoms? 13:53

1M ago13:53

13:53

Hey beautiful! Today, I’m going to spill the tea on a taboo topic: How much do our doctors really know about perimenopause–and share 6 reasons why your doctor may be dismissing your symptoms. This episode was inspired by Oscar-winning actress Halle Berry’s recent confession that her doctor mistook her vaginal dryness–a common symptom of perimenopau…

1
Wallet-Friendly Wine Reviews: Two Buck Chuck and More! (Reviewing wines under $5, cheap Cabernet Sauvignon, some pleasant and unpleasant surprises) 43:35

1M ago43:35

43:35

Send us a Text Message. Believe it or not, 73% of the wine purchased in the United States is sold for less than $8. So, there are a LOT of people drinking those wines! But they don’t often get reviews, and so we thought we would take some time to taste and review some value wines to see just how different they are from slightly more expensive wines…

1
Episode 15 - Stories From a Global Bird Guide from Wildside Nature Tours - With Alex Lamoreaux 43:52

2M ago43:52

43:52

We talk with Alex Lamoreaux, one of the guides for Wildside Nature Tours, about his travels all over the world, his crazy stories, favorite experiences, and more! Learn more about Alex and his tours at: https://wildsidenaturetours.com/team-member/alex-lamoreaux/

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08-13: This Month in Birding - March 2024 1:06:38

1M ago1:06:38

1:06:38

Beware the IDs of March! Shakespeare was no doubt concerned with molting grebes, singing juncos and the various other birding difficulties brought to us in this month when he wrote those words. Jody Allair, Mikko Jimenez, and Purbita Saha join host Nate Swick this month to talk climate change and birds, skinny bird legs, and more! Links to topics d…

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