Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and wi ...
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Tech happens. When it does tune in to get the latest information.
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These conversations usually only happen in my head. (...and specifically in the middle of the night, because that’s when I come upon every inspired thought I’ve ever had. for some reason.) This podcast is my Digital Diary. In each episode, I will brain-dump, talk through, and share my perspective on a new topic relevant to my journey of navigating life in my 20s. And I’m Hannah, a 24-year-old just trying to figure out what any of us are *actually* supposed to be doing. Spoiler alert: I don’t ...
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My Favourite Game is a podcast from Play Diaries (playdiaries.com) where personalities in the games industry talk about their favourite game ever, how they grew up with games and more within the games industry.
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Reached #22 in the Apple Business Chart: A podcast that looks into what it takes to be successful at work in the digital age, whilst avoiding burnout and wasted effort. For people who won't accept "because we have always done it this way", that know work can be better and want to serve their customers better. Featuring interviews with thought leaders and inspiring people who have challenged the normal way of doing things and made a big impact as a result. Hosted by Scott Fulton, Entrepreneur ...
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(The title is a SONG by Woodbridge band!) I'm Melody Morrison an Online Entertainer of 7years. A ‘Cam-girl’ +clip-creator. YEP! I’m known as MELODYHERO 🎶 Life on a fringe society as an intentional misfit-Its been ABSURD! And NOT all Fun-n-Fiddling! I became commodity-I claimed the economy of-ME! -GOOD, BAD- I got to LIVE then! I NEED to share these stories. A career in ‘Cyber-S8X’. *This is AMATEUR rambling of life less known! Some audio…is bad!* ~Cam is RISK-with no promises, but a CHANCE 4 ...
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The weekly podcast where we ponder and talk about incongruous thoughts ranging from our daily life to the human mind. Brought to you by Verene Yeow.
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Podcast by Two Steps Ahead Podcast
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How do social workers create a sense of learning and meaning throughout their professional and personal journeys? And over time, how do social workers reach and develop a sense of clarity about their own ideas, experiences and judgement? Join Ash and his guests on a creative and exciting journey where we endeavour to discover so much more about ourselves as professionals, in the hope that together we can build on the intrinsic and raw internal resource – we all share – coined as passion..
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Careergasm is a place to help you find your way to feel-good work. These are heartfelt conversations about the human side of career navigation and career change. Including all of the squishy feelings that come along with being a human at work — things like overwhelm, uncertainty, fear, desire, intuition, and courage. Hosted by Sarah Vermunt, bestselling author of Careergasm, whose work has been featured at Forbes, Fortune, Inc., Entrepreneur, and Fast Company. If you've lost your career mojo ...
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Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
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Ep 213 - After The Vote: Irrational Fears & Massive Meltdowns
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The irrational fears over the fate of education, and massive meltdowns over the supposed loss of women's rights. After the election, women have taken to social media, expressing their irrational fears of losing education access for their special education children. We debunk these fears and talk about the history of special education, the role of t…
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The mental game of burnout: Surviving the 20s rollercoaster
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In this episode, Verene and guest Daisrree tackle the impact of burnout, the weight of societal expectations, and the quest for balance in this pivotal life stage. They share their personal journeys, touching on relationships, work stress, and the importance of self-compassion. Tune in for an honest conversation on mental resilience, setting bounda…
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What really makes us happy? Spoiler: it’s not just success or money. In this episode, we dive into the fascinating science behind happiness and explore what research reveals about building a happier life. From the power of relationships and gratitude to the benefits of mindfulness, we’ll uncover practical, evidence-based tips you can use to boost y…
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Ep 212 - The Dangers of AI Created Deepfakes & Their Impact on Society
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on this episode, we discuss the threat of AI generated deep fake images that pose a threat to both the victim and to society. What can be done to stop the deliberate abuse of AI technology to create content that depicts another person in a suggestive or offensive manner? What can be done when it comes to schools and school aged kids? Or is it just …
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Writing life's melodies: An artist's journey from passion to career ft. Shi Yin🎶
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🎶 Join us for an inspiring conversation with Shi Yin, a singer-songwriter, photographer, and videographer based in KL. Learn how she transformed her passion for music into a full-fledged freelance career, balancing creativity and entrepreneurship. 👉 In this episode, Shi Yin shares her personal journey, tips for succeeding as a freelancer in creativ…
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The fear of mediocrity: Break free from the anxiety
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In this episode, we dive deep into the fear of mediocrity — that anxiety that we might never stand out or leave a mark. Why do we fear being "just average"? And how can we break free from this pressure to always excel? Join us as we explore where this fear comes from, how it impacts our lives, and practical ways to redefine success, embrace growth,…
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The fine line between productivity and busyness ft. Yu Qiong
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In this episode of Inc Thoughts Podcast, we discuss all things productivity. Yu Qiong, a master's student and research assistant, shares her journey of juggling multiple roles, overcoming burnout, and balancing life with work. Together, we dive into the fine line between being productive and simply being busy, and how embracing a “less is more” min…
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Ep 211 - Racism in Sports from Jackie Robinson to the WNBA
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On this episode, we compare racism in sports. The racism that Jackie Robinson experienced compared to the racism the WNBA players say they faced this past season. Does it even compare? Do the WNBA players need to learn from Jackie Robinson on how to handle their perceived racism? Does it even exist?Also San Jose State Volleyball team has a transgen…
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Are you caught in the endless cycle of hustle? In today’s fast-paced world, it’s easy to lose sight of what really matters. In this episode, we explore the balance between hustling and living, sharing tips on how to work hard without burning out. This episode redefines success and embraces a more balanced, mindful approach to work and life. Whether…
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Feeling lost? It is okay to not have it all figured out yet
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Ever feel like you’re the only one who doesn’t have it all together? Or do you feel like you’re supposed to have everything sorted by now? If you’ve been feeling lost or overwhelmed by uncertainty, this episode is for you. Tune in as I share personal stories, tips on embracing the unknown, and why you’re exactly where you need to be—even if you don…
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Ep 210 - Successful People Accept Responsibility
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On this episode, success is not about what happens to you in life but how you handle those situations. Successful people take responsibility for their actions, never quit or give up and pick the right kinds of friends, workers, partners etc to maximize their success. website: RadioWarp.com email: twostepsaheadpodcast@gmail.com…
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A digital nomad's perspectives: Travel, culture and unexpected experiences Ft. Matthias
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In today’s episode, we get an insider’s perspective from a seasoned digital nomad, Matthias, who shares his fascinating journey across the globe. From the challenges of balancing work and travel to the joy of experiencing new cultures, Matthias dives deep into the realities of life as a digital nomad. Expect stories of unexpected moments, cultural …
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Ep 209 - Teacher Burnout: Back to School Blues
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On this episode, we take a deep dive into the growing crisis of teacher burnout. We exploring the impact of disruptive student behavior, low pay, and the lack of institutional support for educators.What can be done to keep teachers in the classroom and avoid a critical teacher shortage crisis?By Two Steps Ahead Podcast
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Solo travel diaries: Overcoming fear and finding yourself
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In this episode, Han Yen and Verene both share their solo travel stories, including the highs, lows, and everything in between. They discuss how they overcame initial fears, learned to thrive alone, and found empowerment through their adventures. This episode is a must-listen for any woman considering solo travel as a means of self-discovery and pe…
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Ep 208 -Communication Matters So Speak Like A Champion
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on this episode, we discuss how people will judge us by the words we use so it is important to use the correct words and the correct language if we want to be successful. Words can build up or tear down which kinds of words do you use?Finally, Profanity is never necessary so why use it?By Two Steps Ahead Podcast
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In a fast-paced world filled with distractions, it’s easy to lose sight of the present. But what if the key to a more fulfilling life lies in embracing the moment we’re in? Join me as we unpack the benefits of staying present, including reduced stress, deeper connections, and a richer life experience. I’ll also share practical techniques that you c…
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Pause and reflect: A working holiday journey in New Zealand Ft. Yy
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Ever wondered what it would be like when you take a break from the pursuit of success to explore the world? In this episode, we discuss the decision of YY to take a working holiday in New Zealand, reflecting on the cultural insights gained from living and working abroad, and how this journey led to profound personal growth and a redefined sense of …
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Ep 207 - Mindset Matters So Think Like a Champion
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on this episode, we discuss how successful people have different thought processes. We explore how they think, what they think and how we can follow their example so that we too can become successful. Also, we discuss looking at our own thought life and see how it is helping us achieve our goals or hurts our success. Join us for the conversationWeb…
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In this episode, we dive into the transformative power of stepping outside your comfort zone. Join us as we explore why trying new things can lead to personal growth, unexpected joys, and a richer life experience. Ready to break free from the ordinary? Dare to explore with us! Enjoy 😀 #incthoughts #podcast #comfortzone #challenges #explore #newexpe…
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Ep 206 - Special Guest Daven Eidem: Making Your Passion Happen
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on this episode - How can we "Make" our passion happen?Guest Daven Eidem joins us to discuss how he took his passion as a strength and conditioning intern with the Nebraska Basketball program and turned it into a grad assistant program with the Oklahoma Basketball program with the potential for a career in professional athletics. We also discuss th…
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Life can throw curveballs that leave us feeling overwhelmed and defeated. When everything seems to go against you, how do you keep moving forward? In this episode, we explore strategies to navigate life's toughest moments and find strength in the storm. Learn how to manage your emotions, regain control, and build resilience in the face of adversity…
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In this episode, we explore the power of a growth mindset and how it can transform your life. We break down the concept, share the benefits, and provide actionable steps to develop this empowering mindset. Learn how to embrace challenges, celebrate effort, and stay motivated on your journey to personal and professional growth. Tune in for inspiring…
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Ep 205 - The Dysphoria Diaries: Chloe Cole & Men Competing in Women's Sports
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on this episode, we discuss the real-life struggle of Chloe Cole who struggled with gender dysphoria and how she went from being a champion for the cause to becoming a villain, who was hated and evil. We also discuss the fury around the male Olympic boxer competing against women and how dangerous it is for men to compete in women's sports Plus, why…
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Join us as we delve into the essence of bold living. From thinking big to taking decisive action, discover how to step out of your comfort zone and create a life filled with adventure, growth, and authenticity. Enjoy 😀 #bold #think #act #action #life #live #comfortzone #adventure #growth #improvement…
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Ep 204 - Trump Assassination Attempt & The Anatomy of Hate
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on this episode, we discuss the anatomy of hate and how that led to an assassination attempt on Donald Trump. We also dive into what hate is and how it affects us and what is the ultimate goal of someone's hate.Plus the similarities between the assassination attempt of Trump and the assassination of John F Kennedy. Website RadioWarp.com Email twost…
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Why do we procrastinate, or sometimes stop ourselves from doing something? How can we break free from this cycle? In this episode, we discuss the common reasons for delaying our dreams and actionable tips to start taking steps towards your goals today. From setting small, achievable targets to creating consistent routines and finding accountability…
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You are responsible for your own happiness😊
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In this episode, we delve into the empowering concept that you are responsible for your own happiness. Learn why external factors aren't the keys to lasting joy and how to shift your mindset to cultivate happiness from within. We'll explore practical strategies to help you take charge of your own well-being. Tune in and start your journey towards a…
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Ep 203 - Aubreigh Wyatt: Bullied to Death
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On this episode, we discuss the serious nature of bullying and more specifically the story of Aubreigh Wyatt who took her life as a result of what her mother and others say was from years of bullying by classmates. Also the need for parents to talk to their kids about bullying and how to prevent it and to speak up when others are being bulliedFinal…
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How far can you really go? Discover the power within you in this episode, "Pushing through your limits." Join us as we delve into inspiring stories and practical tips on breaking through barriers and achieving what you once thought impossible. Enjoy 😀 #limits #achievements #possible #impossible #power…
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Ep 202 - Special Guest Monique Ornelas: Your Past Doesn't Define You!
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on this episode, we are joined by special guest Monique who shares her life story about growing up in the foster care system, being rejected by meth-addicted parents and battling her own struggles. Despite all the trauma, she experienced, she has not let her past define who she is or determine her future. Join us for the conversation.…
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Ep 201 - Growing Up in the Crossfire: Kids, Guns, Drugs, & Education
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on this episode we discuss the seriousness of the issues regarding guns, drugs, education, social media and political ideology that young kids and adolescents have to face in society today while highlighting the impact on these children. Website: RadioWarp.com 00:00 -40:00 Kids in the Crossfire of guns, drugs, education etc40:00-55:00 - Overcoming …
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How can the smallest victories have the biggest impact on our mindset and progress? In this episode, we dive into the psychology of small wins and their powerful influence on our motivation and success. From boosting confidence to sustaining long-term goals, discover how small wins can transform your journey. Join us for a deep dive into this fasci…
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Ep. 80 :: Autoimmunity: A Wake Up Call From The Soul {With Dr. Jen White}
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When I spoke with my friend, Dr. Jen White, on SATIATE in this week’s brand new episode, we went deep with what happens if we choose to ignore, override, or bypass what our bodies are trying to tell us (through both sensations and symptoms). Dr. Jen White is a board-certified family nurse practitioner & doctor of nursing. Having healed her own seve…
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Ep 200 - Sacred Balance: Ten Commandments & the Classroom
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on this episode, we discuss the Louisiana law that allows for the Ten Commandments to be posted in school classrooms across the state. Why are people so offended by them? Does society need a set of rules or a code of conduct by which to live?Also, having a healthy mind, body & soul and how it can benefit a productive and positive life.Website: Radi…
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Ep 199 -Confronting Discrimination, COVID Myths, and Anger Management
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On this episode we discuss discrimination in America that has moved beyond skin color and into other aspects of life in America and society. Also Dr Fauci finally admits there was no science involved when dealing with covid mandates such as masking, social distancing and vaccine mandates and managing our anger in a culture that ticks us off.Website…
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Pen to paper: Finding clarity through journalling
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Discover the art of journaling in this enlightening episode where we reveal how the simple habit of journaling can lead to profound personal insights and emotional healing. Explore how the act of writing can clear your mind, improve your mental health, and provide a space for self-reflection. Join us for practical advice, inspiring anecdotes, and a…
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In this episode we'll wrap our arms around the most important themes and questions to consider when navigating your career. 5 questions to carry with you: 1. What does my outer conditioning tell me to do? Vs. What does my intuition tell me to do? 2. What's my relationship to control? (Hint: It's time to start practicing flexibility and agility.) 3.…
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In a world where more is often seen as better, can we ever reach a point where we feel content with what we have, or is the pursuit of more an intrinsic part of human nature? In this episode, we discuss thoughts and insights that highlight this complex dynamic. Tune in now! Enjoy 😀 #enough #content #mentalhealth #humannature…
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Feeling overwhelmed? You're not alone. In this heartfelt episode, we discuss the importance of recognizing and accepting our emotional lows. Grant yourself the permission to feel. Remember, it's okay to not be okay.
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Ep. 79 :: From Heartbreak to Healing {With Sara Avant Stover}}
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I am just thrilled to have my dear friend Sara Avant Stover on SATIATE today, sharing all about her new book, Handbook for the Heartbroken, and the solace and guidance she offers us all in times of personal and collective challenge. Discover more here: Learn more about Sara and her work: https://saraavantstover.com/ Instagram: https://www.instagram…
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Ep 198 - Butker, Blockout 2024 & Graduation Walkouts
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on this episode, we discuss the outrage at the commencement speech of Harrison Butke, and all the women rushing to TikTok to demonstrate their disgust. Also, people on social media calling for the blocking of celebrity social media accounts due to their support of the lavish Met Gala and finally, what's the point of graduation walkouts? Join us for…
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You know that heart flutter feeling when there's something new you want to move towards? But then fear sweeps in, shouting, "but I don't know how to do that!". Not knowing how to do something can feel like an impassible roadblock. So in this episode we'll talk about how to move beyond not knowing how, and step into a more empowered place. Ways to w…
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On this episode of the podcast, discover how our inner dialogue influences our emotions, behaviours, and overall happiness with Verene. Don't miss this chance to discover how a simple change in our language can lead to profound improvements in our lives. Enjoy :D
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Welp. I've been sitting on this for long enough. And I have a ton of fear about moving forward with it. Doing it anyway. For updates and invitations to Psychic Normies, join my email list. More career goodies at careergasm.com Take the FREE Careergasm Crash Course Join the Careergasm Club for FREE FREE courses, workshops, worksheets & videos to hel…
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Ep 197 - Is Mental Illness Real or Just a Big Lie?
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on this episode, Is mental illness real or is it just a lie by big pharma so they can continue to make billions off of pharmaceuticals? If mental illness is real what are the root causes of it and what factors come into play to cause a disorder? Finally is there a demonic component to mental illness? join us for the conversation.Website: RadioWarp.…
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Considering starting something of your own can feel like a seesaw between fear and desire. Like when you have an idea for a business bubble up, but then before it's even fully formed you shut it down. In this episode we'll talk about how to feel steadier in those push-pull moments. Plus how to give yourself permission to explore entrepreneurship wh…
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Ep. 78 :: Book Launch Diaries ~ Reflections On My Book Journey {With Joelle Hann}
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It has been an incredible couple of weeks launching FOOD AND FREEDOM into the world. Listen and hear a behind-the-scenes version of what is going on. I can't wait to share! Discover more at: Brooklyn Book Doctor (Joelle Hann) www.brooklynbookdoctor.com INSTAGRAM @brooklynbookdoctor FREE RESOURCE: 8 Empowered Ways to Take Care of Yourself While You'…
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Checking in & chatting about life --> some reasons for the podcast hiatus, my thoughts on how to continue, craving change while also being afraid of it... and some other things I miss you, podcast fam. I LOVE YOU!By Hannah Elise
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The "What Ifs": Trying to Control the Future
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We can't predict the future. (Dammit!) And that can make career decisions feel scary. We'll talk about why we shouldn't leak too much energy in the quest for control, and what we can do instead. 1-on-1 career coaching spots opening up. Email me here. More career goodies at careergasm.com Take the FREE Careergasm Crash Course Join the Careergasm Clu…
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Ep 196 - Does A Loving God Send People to Hell?
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on this episode we look to answer the question, does a loving God send people to hell? We also discuss just how much a loving God actually loves us and what we can do to spend eternity in heaven and not in hell. join us for the conversationBy Two Steps Ahead Podcast
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