Hello, everyone! This episode is about having the courage to accept help from others. Especially when we use the Courageously Grateful mindset. Shoutout to Spouse-ly! An online marketplace where products and services are created by military and first responder families. Where you can purchase with a purpose. Please pass this along to anyone you kno…

Hello, everyone! This episode is about realizing we can face our fears. Especially when we use the Courageously Grateful mindset. Shoutout to Spouse-ly! An online marketplace where products and services are created by military and first responder families. Where you can purchase with a purpose. Please pass along with anyone you know that needs to h…

Hello, everyone! This episode is for those that need a perspective shift. And don't we all? Shout out to my friend, Felicia Jackson, for creating CPR Wrap. A life-saving device that is affordable and a household necessity. Please pass along with anyone you know that needs to hear this. To connect with others living a Courageously Grateful lifestyle…

Hello, everyone! This episode is for all of the military spouses all over the globe! It's a poem of appreciation for who they are and what they do. Please pass along with anyone you know that needs to hear this. To connect with others living a Courageously Grateful lifestyle or to follow Caroline while she lives her Courageously Grateful life: Cour…

Special shout out to AMSE Agency for not only giving me the tools to take my idea of starting a business into an actual business but for giving me the confidence to do what I love! And to Spouse-ly a website "dedicated to showcasing goods and services created by military and first responder families." I don't make a resolution or choose a word for …

Asking for help can be hard. But the accountability and follow-through really challenge us. Because with those, come change. And change can be uncomfortable. Growth is uncomfortable. But both are necessary. Join Caroline as she challenges us to look at an area in our life where we need to shift our mindset and ask others to help us. It takes courag…

Has there been something you've always wanted to do, but you just haven't done it? In this episode, Caroline shares a lifelong dream of visiting New York City and getting to be in a short film! Join Caroline as she challenges us to look deep within, be grateful for those dreams, and have the courage to live them out! To connect with others living a…

Competition is drilled into us and we are taught from a very young age to "be the best" at everything. This leads to comparison and criticism, and unfortunately, causes a lot of issues when we become adults. But, who are we really competing with? Who are we really comparing ourselves to? Join Caroline as she challenges us to seek the courageously g…

I had the honor of attending the Black Wall Street Economic Empowerment Day in Tulsa, Oklahoma on Tuesday, June 2nd, 2021. That day marks the centennial commemoration of the horrendous events during Tulsa in 1921. In this episode, I share my very personal thoughts of my experience. Plus, I was born in Tulsa and lived in Oklahoma for the first 31 ye…

The year 2020 was a time of missed events, people, and experiences. Caroline shares how to apply the Courageously Grateful mindset to tackling those issues. If this is something you're personally dealing with, we hope you have found encouragement in this episode. To connect with others living a Courageously Grateful lifestyle or to follow Caroline …

Parenting during COVID has been a serious challenge. My dear friend, Stephanie Crider, shares what it was like to have her youngest's senior year come to a complete halt when COVID hit in 2020. She authentically opens up about how she, her husband and her son walked the journey together and yet, also separately. Resilience and expectation managemen…

Hello everyone! Thank you for joining me for the very first full-length episode of Courageously Grateful. In this episode, I tell you how the whole thing began and what I went through to come out with a saying that would change my life forever. Coursera.org: Positive Psychology specialization at the University of Pennsylvania To connect with others…

Courage isn't reserved for those we consider "heroes." In fact, you have more courage than you may even realize! This podcast will take you on a journey of realization of the courage within and the incredible power of gratitude. With continued practice, the Courageously Grateful mindset can become second nature and hopes to help you make those sour…