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Content provided by Caroline K Schafer and Caroline Cowie Schafer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline K Schafer and Caroline Cowie Schafer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why I don't do resolutions or word of the year

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Manage episode 318953464 series 2985253
Content provided by Caroline K Schafer and Caroline Cowie Schafer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline K Schafer and Caroline Cowie Schafer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Special shout out to AMSE Agency for not only giving me the tools to take my idea of starting a business into an actual business but for giving me the confidence to do what I love! And to Spouse-ly a website "dedicated to showcasing goods and services created by military and first responder families."

I don't make a resolution or choose a word for the year. I don't find it necessary. My goal is to just take one day and a time and do the things I need to do to take care of my body, my mental health, and my spiritual health.

Join Caroline as she challenges us to look at an area in our life where we need to shift our mindset and ask others to help us. It takes courage to do that and we can be grateful for the growth in our lives.

To connect with others living a Courageously Grateful lifestyle or to follow Caroline while she lives her Courageously Grateful life:

Courageously Grateful Facebook Group

Caroline Cowie Schafer Instagram

Caroline Schafer LinkedIn

Caroline - Twitter

Disclaimer - All the information shared here is the property of Caroline Cowie Schafer, LLC. Caroline is not a doctor and does not claim to be. This advice should not be used to replace medical treatment or therapy. Please see a mental health professional if needed.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 318953464 series 2985253
Content provided by Caroline K Schafer and Caroline Cowie Schafer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline K Schafer and Caroline Cowie Schafer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Special shout out to AMSE Agency for not only giving me the tools to take my idea of starting a business into an actual business but for giving me the confidence to do what I love! And to Spouse-ly a website "dedicated to showcasing goods and services created by military and first responder families."

I don't make a resolution or choose a word for the year. I don't find it necessary. My goal is to just take one day and a time and do the things I need to do to take care of my body, my mental health, and my spiritual health.

Join Caroline as she challenges us to look at an area in our life where we need to shift our mindset and ask others to help us. It takes courage to do that and we can be grateful for the growth in our lives.

To connect with others living a Courageously Grateful lifestyle or to follow Caroline while she lives her Courageously Grateful life:

Courageously Grateful Facebook Group

Caroline Cowie Schafer Instagram

Caroline Schafer LinkedIn

Caroline - Twitter

Disclaimer - All the information shared here is the property of Caroline Cowie Schafer, LLC. Caroline is not a doctor and does not claim to be. This advice should not be used to replace medical treatment or therapy. Please see a mental health professional if needed.

  continue reading

13 episodes

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