show episodes
 
Should I be doing my own bookkeeping and accounting? Is QuickBooks the best software for me to use in my business, or is there another accounting software I should be using? What’s the best way for me to process my payroll? How can I track my money and cash flow? How do I prepare for my business taxes? What do my financial statements really mean? How can I bring my business to the next level? How can I grow my business? What is the best way to create my business strategy? Should I start a si ...
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Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...
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Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
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Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...
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Welcome to a new way to look at life *AND* ADHD. ADHD isn't just about kids in school any more. By now you've probably read a million articles or at least watched a million videos by influencers and creators. What you're REALLY looking for are deeper insights, with a dash of neuroscience and a sprinkling of coaching and positive psychology, to discover your ADHD strengths and turn it into a doorway to real possibilities. You're probably already aware of how ADHD affects your life, career, an ...
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The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and st ...
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Maximize Your Strengths

Alissa Daire Nelson, Certified Strengths Strategy Coach

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Nearly 16.5 million people have taken the StrengthsFinder 2.0 profile, yet most think it's just a 'cool profile'. Alissa believes that leaning into and developing your innate talents and strengths is key to success in life, then this is your podcast. to discover how to apply your Strengths Finder assessment in transforming your business and relationships. Listen to guests like John Lee Dumas & Kate Erickson of Entrepreneur On Fire, Pat Flynn, Jeff Brown, Shawn Stevenson, and other top entrep ...
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Did you lose your confidence after you experienced a major life change or event? Are you questioning who you are, what your life is all about, and feel like you are living life on autopilot? Have you put your dreams on the shelf because you don’t believe you have what it takes to make them come true or maybe you have been too busy taking care of everyone and everything else? Do you go about living life unfulfilled and without your sparkle of confidence and self-assurance? Are you searching f ...
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If you’ve done the courses, followed the people, and implemented ‘all the things’ without getting the speaking driven results you want…look no further. Tune in each week to learn from Jacqueline Nagle, a Fifth Generation Entrepreneur with a fiercely strategic brain who holds the global designation of Certified Speaking Professional and is a qualified Executive and Business Coach with C-Suite experience. Jacqueline’s strength is anchored in teaching others how to reposition themselves through ...
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to livin ...
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Find Your Lady Tribe

Brenda Billings Ridgley

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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, on an epic journey into the world of marathon and ultramarathon running. We're not just about the road here - we're hitting the trails and conquering mountains too. Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Wh ...
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Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we ...
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If you don't have confidence in your abilities, it's hard for others to see your worth. Believing in yourself is the foundation for others to believe in you too. Your set-belief sets the tone for how others perceive and interact with you. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subsc…
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Every business owner wants to make sales. Generating sales and incurring revenue so that you have the funds you need to pay for your expenses and have enough net income so that you can enjoy the fruits of your labor is the dream of most business owners, but when you lose your focus on sales or are unsure how you should be getting additional sales, …
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ADHD Coach Katherine Sanders Does building habits as someone with ADHD feel like you're herding cats? Join ADHD coach Katherine as she explores a playful, perfectly possible approach to "firing up" productive habits, inspired by the celebrated potter Josiah Wedgwood. You'll discover: Why habit formation is uniquely challenging for ADHD brains The p…
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Have you ever hired a life coach? Have you ever wondered what the benefits are of hiring a life coach? If you have ever wondered if there is a secret to fast success, this might be the episode for you. Hiring a life coach can help you in so many ways. In this episode I share ten ways life coaching can help you! Are you struggling with confidence? A…
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Have you ever wondered if there's a secret ingredient to a longer, more vibrant life? Bobbye Farino, a healer who turned her traumatic past into a beacon of hope, joins us to reveal how forgiveness could very well be that elusive elixir. Grudges and resentment might not just weigh down our hearts, but also our lifespans, and Farino's transformation…
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Hey Friend! Welcome back to another episode of The Strong(HER) Way. This week we are doing a bit of a hybrid--we will be doing a short case study of a client who went from working out 0 times a wekk to 5x a week in just a few weeks. And then, we will unpack how she did it and WHY it worked. (Hint: this is the ONE thing people who have lost weight l…
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Many commercial weight loss programs operate on the assumption that you don’t know what you should be eating. So, they’ll give you a diet or meal plan to follow and that will make you lose weight. That works – in the short term. But over 80% of people will regain that weight. Alternatively, maybe you’ve tried using a food tracker, something like My…
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Have you ever found yourself feeling anxious, stressed - even to the point of panicked during your divorce? If you answered yes, then this week's grounding exercise may be the perfect fit for you. I'm walking you through a grounding technique called Box Breathing. You will first be introduced to what box breathing is, the science behind it and why …
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Hey there, I’m Chris Panek, Certified Public Accountant, Certified Coach, and the host of the Mastering Your Small Business Finances Podcast, and I want to welcome you to the seventh episode of a new series I’m doing on this podcast. My intention is to drop one of these additional episodes every Monday while I continue to provide you with the regul…
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Today we dive into effective techniques and exercises to sculpt and strengthen your upper body. From targeted workouts to expert tips, we will guide you through the journey of achieving your fitness goals and unlocking your full upper body potential. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrin…
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Keeping up with your bookkeeping will not only help you with your compliance tasks, such as filing your tax return at the end of the year, but having this financial data will also help you make smart business decisions. In today’s podcast episode, you’ll learn about the most common financial mistakes and how you can prevent them in your business. U…
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ADHD Coach Katherine Sanders In this inspiring episode of "ADHD: Powerful Possibilities," your host Katherine explores the positive aspects of ADHD, especially in the context of entrepreneurship. From the scenic backdrop of spring in Edinburgh, Katherine explores how understanding and leveraging character strengths can significantly enhance persona…
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Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts. How can we manage the mind and detox it from all the influences and create intentional and well planned ideas? We have way too many thoughts to control or manage all the thoughts we have. However, we can help our…
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When Soodabeh Mokry transformed her life from an Iranian refugee to a holistic wellness practitioner, she uncovered secrets to a vibrant and lasting well-being. Her story is one of resilience and the testament to the incredible power of balancing the mind, emotions, spirit, and body. Our conversation is a treasure trove of insights for all the midl…
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Have a question about speaking or business that you're eager to have answered? Click HERE to submit your query, and it might just be highlighted in an upcoming episode! Would you like to earn more from speaking? After all, isn’t this the end goal of practically every speaker? In this episode of Speaker Driven Business, Jacqueline addresses the comm…
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Hey friend! Do you often find yourself going a little crazy on the weekends? Maybe you can be 'good' throughout the week, but the weekend hits, and it's like all bets are off. This used to be me. I would eat so good all week long, but by the end of the day and pretty much every weekend, it was like a monster took over and I'd just go nuts. Then, I'…
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How can parents support healthy weight habits in children without causing self-esteem and body image issues? Today’s special guest, Dr. Wendy Schofer, is a pediatrician and coach for parents who are worried about their family’s weight. This episode isn’t what you expect. We don’t talk about how many minutes of screen time to restrict, or what foods…
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Haunted by the echoes of decisions past, we've all faced the ghost of regret, especially in the aftermath of a marriage ending. In this episode, I'm opening up about the often unspoken sorrows of divorce, the 'what ifs' and 'if onlys' that can cling to us like chains. Your journey through divorce is one of healing and growth, and in this episode, y…
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Hey there, I’m Chris Panek, Certified Public Accountant, Certified Coach, and the host of the Mastering Your Small Business Finances Podcast, and I want to welcome you to the sixth episode of a new series I’m doing on this podcast. My intention is to drop one of these additional episodes every Monday while I continue to provide you with the regular…
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Have you ever found yourself questioning the direction your life has taken, or felt the unsettling notion that your achievements don't quite align with your sense of self? My conversation with Andrew Houghton, a respected dual elite certified Neuroencoding specialist, tackles these introspective questions head-on. We pull from our personal experien…
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Struggling with an unhealthy relationship with food often feels like a lonely battle, but Yayoi Komiyama, a neuro-encoding specialist and creator of Brain to Belly, is here to share her journey and provide a beacon of hope. From her own confrontation with exercise bulimia to understanding how her dual heritage impacted her self-image, Yayoi’s candi…
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Have a question about speaking or business that you're eager to have answered? Click HERE to submit your query, and it might just be highlighted in an upcoming episode! Are you facing tricky challenges in breaking through as a speaker? In this episode of the Speaker Driven Business, Jacqueline shares her five hot tips for success as a speaker. She …
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Struggling with anxiety isn't unique to any one individual; it's a battle I know all too well. Annette Ramrattan's story of overcoming panic attacks amidst a demanding corporate career resonated with me, and it's a narrative we unpack in this episode, with a special focus on the mental health of military veterans. We examine the cultural stigmas th…
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Today Peter & Joyce interview Jay Shafer, CEO,of Zurvita. Jay is the steadfast and humble leader of Zurvita, a Christian based company who's mission is to inspire people to believe in themselves and take control of their health & happiness. Peter has been Zurvita's health and fitness coach for over 10 years inspiring people to live purposeful lives…
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Learning about your competition will help you gain sales by making sure your product goes above and beyond what your competition has to offer. Competition isn’t bad; in fact, understanding precisely who your competition is will help you determine if your business is on the right path to success. In today’s podcast episode, we will cover who your co…
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ADHD Coach Katherine Sanders ADHD and Procrastination - three kinds of procrastination, three causes and more than three ways for you to get long-term strategies in place. Warning: This podcast contains ADVANCED strategies for ADHD procrastination - but you'll love them when you understand how they get to the roots of your stickiness for good. In t…
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When my own family was on the brink, struggling to navigate the complexities of emotions and understanding, it was a poignant moment of realization that led us toward a path of healing. Now, on the podcast, we extend an invitation to you to witness a similar transformation. Brenda, a courageous mother, shares the heart-wrenching experience of her c…
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Is it just me or is your world filled with painful decision making every single day? Do you find yourself delaying decisions, overthinking decisions, and choosing not to make decisions even when you know you need to? This is what episode 23 is all about. Making decision. We discuss why we don't want to make decisions and why we doubt our ability to…
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When menopause approached, it dawned on me: the transformation waiting on the other side was both a challenge and an opportunity. Dr. Andrea Maxim, naturopathic doctor and mindset maestro, joins us to reveal how midlife is not a crisis but a renaissance for women. Together, we traverse the landscape of health and self-discovery, unlocking the syner…
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When Diana Parra, a transformational coach and grief educator, joined me, we found ourselves at the heart of a conversation that many avoid—grief in the lives of military veterans. With her, we peeled back the layers of personal tragedy, from miscarriages to health crises, and revealed how these pivotal moments led her to the work that now shapes h…
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Have a question about speaking or business that you're eager to have answered? Click HERE to submit your query, and it might just be highlighted in an upcoming episode! Are there endless roadblocks keeping you from achieving your goals and dreams as a professional speaker? Then we invite you to stick around for our hottest tips on how to grasp the …
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Hey beautiful friend! Are you tired of the endless cycle of diets that promise the world but leave you feeling frustrated and defeated? you're SO not alone! Join me for this week's podcast where we dive into the real talk about ditching the diet mindset for good. I'm here to empower you with practical tips and strategies to break free from the diet…
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My guest today is Respirologist and Sleep Medicine Physician, Dr. Woganee Filate. Dr. Filate addresses some of the common challenges with sleep for women going through the menopause transition as well as the health consequences of poor sleep. She also offers practical strategies to help you improve your sleep starting tonight – because every night …
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This week I'm joined by the vibrant Jessica Frew who shares her story of marriage, betrayal, divorce and so much more. Jessica talks about the moment she knew divorce was right for her and how she tapped into that knowing. She shares how she and her ex were able to come up with a 'divorce plan' for the sake of their daughter. You'll learn the impor…
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Hey there, I’m Chris Panek, Certified Public Accountant, Certified Coach, and the host of the Mastering Your Small Business Finances Podcast, and I want to welcome you to the fifth episode of a new series I’m doing on this podcast. My intention is to drop one of these additional episodes every Monday while I continue to provide you with the regular…
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Dive headfirst into the remarkable fusion of technology, leadership, and personal triumphs as we welcome Evely Raudmets to our latest podcast episode. Evely, a neuro-encoding coach and mechanical engineer, brings a unique perspective on empowering tech leaders through her compelling approach to self-mastery. Her stories, deeply rooted in her Estoni…
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Biking is a wonderful fitness activity you can do with your whole family. Biking can also lead to fat loss, heart health, and a toned body. Tune in to hear how biking can help reach your wellness goals. Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching…
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Emerging from the trenches of a 24-year military career, Robert Casteel shares a narrative that's as raw as it is redemptive. From the sands of Desert Shield and the chaos of Iraqi Freedom to the quiet battles fought on the home front, Robert's story isn't just about survival; it's a masterclass in reinvention. As a neurotransformational coach, he …
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Using your passion for boosting profits in your business is key to your happiness and success, but you need to know how to propel your passion into your business. Focusing on what excites you and putting that energy to work for you to create a profitable business takes work, but when you have passion behind your every move, you are able to push thr…
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ADHD Coach Katherine Sanders Katherine Sanders, AACG In this special episode ADHD Coach Katherine invites Dr. Kathleen Nadeau, a luminary in the field of ADHD for adults, to share her experience & insights into the unique challenges and bright prospects for adults over 45 living with ADHD. From the necessity of diagnosis at ANY AGE, we cover the cr…
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Discover the profound ways in which food communicates with our bodies and influences our mental health as we engage in a heartfelt conversation with Gina Iovino, a nutrition and neuro wellness coach who specializes in supporting veterans. We examine the powerful bond between diet and mental well-being, emphasizing the role of nutrition in the manag…
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Think about the last time you felt crazy confident? Was it after a big accomplishment? Did you do something you were proud of and felt on top of the world? Was it one morning over breakfast as you had your coffee alongside your husband and your children and just felt fulfilled, content, and completely confident life was going well? When we reflect …
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Have you ever felt a whisper of your childhood self, guiding you towards your true purpose? In a heart-to-heart with the indomitable Patrice MsSavvyPro Jackson, we discuss the transformative journey of midlife women as they begin to embrace their own body image and go after their next big thing. Patrice, the creator of Kurvitude, shares her empower…
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Welcome to The Strong(HER) Way! Today, we're diving into the juicy topic of quieting that relentless chatter about food in your head. I'm your host, Alisha Carlson, and I'm here to help you kiss dieting goodbye and embrace a more joyful relationship with food. Let's face it, we all have that little gremlin in our heads telling us what we should or …
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If you're on a GLP1 medication or considering starting one, this episode is for you. Along with my guest, registered Dietitian Julie Mai, we cover nutrition strategies to minimize GLP1 medication side effects. Julie provides a framework and practical tips to minimize the common side effects of heartburn, nausea and constipation. She shares what foo…
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The uncertainty of divorce feels scary, worrisome and anxiety ridden. In this episode we're going to understand the innate human quest for predictability and how that can be both a curse and a source of empowerment during divorce. I'll walk you through how evolutionary biology plays a huge role in the pain we feel around uncertainty and what you ca…
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Hey there, I’m Chris Panek, Certified Public Accountant, Certified Coach, and the host of the Mastering Your Small Business Finances Podcast, and I want to welcome you to the fourth episode of a new series I’m doing on this podcast. My intention is to drop one of these additional episodes every Monday while I continue to provide you with the regula…
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Transitioning from a life of military service to civilian existence is no small feat, as Cathy Casteel, our guest with over three decades in the armed forces, attests. Her journey, marked by a quest to repurpose her life post-service, mirrors the turbulent voyage faced by many veterans. Join us for a candid conversation where Cathy unveils the stra…
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Discover the transformative power of discipline and resilience with our special guest, Michael Pope, as we delve into the art of becoming a true 'DOER' in post-service life. This episode unlocks the secrets to surmounting the challenges that veterans face when transitioning back to civilian life. Michael, the 'Tech Guy' for coaches, brings his savv…
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When the home becomes a battlefield of emotions and silent struggles, where do military families turn for solace and understanding? Veenu Keller, a renowned parent-child whisperer and trusted trainer for Tony Robbins, joins us to navigate the complex emotional terrain that military families must traverse during and after a loved one’s deployment. O…
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