Best Christina Rasmussen Podcasts (2024)

1
How to Exit Survival Mode & Turn Rejection Into Recognition with Christina Rasmussen 19:46

11d ago19:46

19:46

How do you acknowledge and give yourself permission to process both the big and small losses of life? We all go through difficult times, and sometimes, you might find yourself carrying a sense of sadness, or a heaviness that’s difficult to articulate. These moments might catch you off-guard—especially if you have a great life. But keeping them insi…

1
Clinicians Series: Navigating Invisible Losses with Christina Rasmussen – Episode 333 46:09

13d ago46:09

46:09

Invisible losses often trap us in survival mode, leaving us living a life that doesn’t align with who we truly are. By acknowledging and validating these unseen wounds, we unlock the potential for healing, self-compassion, and reclaiming our authentic selves. This episode takes listeners behind the proverbial therapy door, offering insight into the…

1
Clinicians Series: The Listening Path—Navigating Conversations with Empathy and Connection with Christine Miles – Episode 336 38:18

2h ago38:18

38:18

Listening is not about agreement, but about understanding. It unlocks the door to genuine connection, weaving together both facts and feelings into meaningful stories. Empathy follows only after we’ve mastered the art of listening. In this episode, Dr. Graham Taylor speaks with Christine Miles, a renowned executive coach, thought leader, entreprene…

1
How the World Ran Out of Everything: Inside the Global Supply Chain with Peter Goodman 53:21

6h ago53:21

53:21

How does the wealthiest country on earth run out of protective gear in the middle of a public health catastrophe? How do its parents find themselves unable to locate crucially needed infant formula? How do its largest companies spend billions of dollars making cars that no one can drive for a lack of chips? The last few years have radically highlig…

1
Bridging the Gap: Addressing Mental Health Access & Client-Therapist Fit with Ram Krishnan – Episode 335 43:43

15h ago43:43

43:43

As the demand for mental health services continues to rise, access to care and finding the right therapist remain pressing challenges. How can we close the gap between growing awareness and ensuring sustainable, effective treatment for everyone in need? In this episode, Sharlee Dixon speaks with Ram Krishnan, CEO of Valant, a leading EHR software p…

1
Learn How to Unlock Limitless Creativity & Overcome Resistance with Steven Pressfield 19:53

2d ago19:53

19:53

What is the secret to unlocking limitless creativity? If you’ve ever tried to start a creative project, you’re familiar with that moment of hesitation. Sometimes it stems from fear of failure or not knowing where to start, but it often ends in a cycle of endless procrastination. But I have good news: there’s a secret to help you find the magic of d…

1
264: The Path to Lasting Fulfillment: Taking Charge of Your Life with Dr. Sara Kuburic (@millennial.therapist) 55:41

3d ago55:41

55:41

Have you ever pondered the connection between freedom and responsibility? In this episode, we dive deep into existentialism, exploring how embracing responsibility and authenticity can radically transform our lives. Discover why confronting tough questions about our existence isn't just philosophical but a powerful tool for personal empowerment. Dr…

1
The Perfect Balance: How an Enneagram 1 and 7 Complement Each Other in Life and Love, feat. Drs. May and Tim Hindmarsh 47:50

6d ago47:50

47:50

Join us for an enlightening discussion with Drs. May and Tim Hindmarsh, the brilliant minds behind the podcast BS Free MD. In this episode, we explore the unique dynamics of their relationship as an Enneagram 1 (May) and an Enneagram 7 (Tim), discussing how their personality types influence their lives, careers, and marriage. Discover how they chal…

1
Ep 67: A reluctant father and navigating intense loss with Charles Bock 29:16

7d ago29:16

29:16

Charles’ new book is titled I Will Do Better; a Father’s memoir of heartbreak, parenting and love. This unflinching memoir comes from the heart and goes right to the heart as six months into parenting his daughter (Lily) his wife and life partner Diana was diagnosed with cancer. Cancer took Diana’s life three days before Lily turned 3. Finding hims…

1
From Isolation to Connection: Healing Ourselves & Our Communities with Minaa B., LCSW – Episode 334 41:20

8d ago41:20

41:20

Collective healing starts with self-awareness and intentional action. By confronting our biases, nurturing connection, and embracing both personal and communal responsibility, we can mend our fractured society and move toward genuine growth. In this episode, Dr. Graham Taylor speaks with Minaa B., a licensed social worker, mental health educator, a…

1
416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App 1:23:43

12d ago1:23:43

1:23:43

In today’s episode, I had the absolute honor of sitting down with Dr. David Burns, a true legend in the field of mental health. Dr. Burns is not only a pioneer of Cognitive Behavioral Therapy (CBT), but he’s also the best-selling author of Feeling Good and Feeling Great, which have collectively sold millions of copies worldwide. Spending so much ti…

1
The Narrow Path: Embracing Pain and Transformation with Rich Villodas (Type 7) 56:29

13d ago56:29

56:29

Join us in this enlightening episode of Typology as we dive deep into the world of the Enneagram with our special guest, Rich Villodas, an Enneagram 7 and lead pastor of New Life Fellowship. Rich is the author of bestselling books, including The Deeply Formed Life and his latest work, The Narrow Path: How the Subversive Way of Jesus Satisfies Our S…

1
Shifting Core Beliefs: The Power of Letting Go, Curiosity, & Hope with Jon Steele, LMFT – Episode 332 38:38

15d ago38:38

38:38

Curiosity opens the door to healing—small shifts in belief can change the entire trajectory. Embrace the next play with hope, not perfection. In this episode, Dr. Graham Taylor speaks with Jon Steele, LMFT. Jon is a licensed marriage and family therapist who has focused his private practice on treating high performance clients including athletes an…

1
Overcome Perfectionism and Unlock Your Full Potential with Dr. Mary Anderson 1:00:45

16d ago1:00:45

1:00:45

Are you tired of feeling trapped by the pressure to be perfect? In this episode, Dr. Mary E. Anderson, author of The Happy High Achiever, shares practical strategies to help you overcome perfectionism and unlock your full potential. You'll learn how to recognize and challenge the limiting thoughts and behaviors holding you back, and discover scienc…

1
Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James Doty 19:55

18d ago19:55

19:55

What if there was a scientific approach to manifesting your biggest dreams? Manifesting can be seen as wishful thinking. Even people who believe in it tend to think of it as the law of attraction rather than the brain playing an active role. But it’s possible to make your goals a reality by harnessing the power of your brain, your mind, and your bo…

1
263: The Impact of Strong Social Networks on Our Health with David Robson 58:38

17d ago58:38

58:38

How do our social connections shape our health and happiness? In this episode, we explore this question with David Robson, an award-winning science writer and author of The Laws of Connection. David uncovers the impact that strong social ties have on our well-being and delves into the psychological barriers that can prevent us from building meaning…

1
415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera 57:54

19d ago57:54

57:54

Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expectations and his pursuit of a fulfilling life. From his early challenges growing up in a Latino neighborhood in Los Angeles to his prestigious roles as …

1
Awakening to Wholeness: Navigating Midlife with Chip Conley (Type 3) 46:23

20d ago46:23

46:23

This week we dive deep into the transformative journey of midlife with the incredible Chip Conley, author of "Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age." Chip, an Enneagram 3, shares his personal experiences and insights on navigating the complexities of identity, success, and the quest for authenticity as we age through th…

1
EP 66: Words and Phrases Grievers are Tired of Hearing (or more helpful things to say) 12:44

22d ago12:44

12:44

Ken has been working with grievers for close to 30 years and what he has consistently heard from them, be they children or elderly, are things people say that are just not helpful. Granted as a society we are “grief averse” which often makes conversations around supporting grievers an awkward one. It doesn’t have to be this way. In this episode Ken…

1
Grandiose vs. Vulnerable Narcissism: Navigating Ego, Social Media, & Self-Worth with Keith Campbell, PhD – Episode 331 37:53

22d ago37:53

37:53

In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. Keith Campbell, Professor of Psychology at the University of Georgia and a leading expert on narcissism. Keith…

1
Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola 20:00

23d ago20:00

20:00

What is actually happening in your brain when you’re in a stressed-out state of mind? Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But your brain registers negative information more than positive. That’s why it’s …

1
414: Does COVID-19 Make ADHD Worse? 17:54

26d ago17:54

17:54

Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on ADHD symptoms. The listener shares their struggles with ADHD and how contracting long COVID has exacerbated their cognitive difficulties, impacting their…

1
Growing Through Grief: The LIGHT Movement with Amy Pickett-Williams, LCSW – Episode 330 40:00

27d ago40:00

40:00

Grief touches every part of us—mind, body, and spirit—but through LIGHT, we remind people they're not alone, offering somatic tools to help them ‘grow from grief’ and stand in solidarity with others. In this episode, Dr. Graham Taylor is joined by Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing i…

1
Joel Smallbone Shifts His Narrative (Type 3) 59:23

27d ago59:23

59:23

It’s a mistake to presume your way of seeing the world is normal because that means every time you meet someone with a different way of seeing the world, if it’s different than yours, you will feel justified in judging them abnormal. But the Enneagram teaches there are actually nine normal ways of seeing the world, not just yours. Part of emotional…

1
How to Use Economics to Maximize Your Wellbeing and Make Tough Decisions with Dr. Andrew Leigh 54:33

29d ago54:33

54:33

In this episode you will discover how the heart of economics is ultimately about wellbeing, not just income, and how understanding these connections can help us make better decisions for a more prosperous future. Andrew's book, How Economics Explains the World: A Short History of Humanity, is available wherever books are sold! You can learn more ab…

1
Breaking Barriers: Taraji P. Henson’s Mission for Mental Health Equity with Tracie Jade Jenkins & BLHF – Episode 329 38:38

29d ago38:38

38:38

When Taraji P. Henson faced challenges finding a therapist for herself and her son, it ignited a mission to tackle the mental health barriers impacting Black and marginalized communities. In this episode, Sharlee Dixon sits down with Tracie Jade Jenkins, the Executive Director of the Boris Lawrence Henson Foundation (BLHF). Founded in 2018, BLHF is…

1
4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik 20:00

1M ago20:00

20:00

Is there a roadmap for growth and success? When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results that you can maintain and grow well into the future, you have to build a solid foundation first. I’m excite…

1
262: Change Your Life Through Toltec Wisdom with Don Jose Ruiz 58:38

1M ago58:38

58:38

How can we live authentically and release suffering? In this episode, we explore these questions with Don Jose Ruiz, son of Don Miguel Ruiz, author of "The Four Agreements." Don Jose highlights that viewing life as a dream and grasping the concepts of life and death are crucial for transcending suffering. Through his own journey of overcoming addic…

1
413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs 54:17

1M ago54:17

54:17

Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company dedicated to improving the therapy experience through innovative matching processes and measurement-based care. They discuss the cur…

1
Should You Stay or Should You Leave? feat. Emily P. Freeman (Type 4) 55:28

1M ago55:28

55:28

In today's episode, spiritual director, podcast host, and Wall Street Journal Bestselling Author Emily Freeman and I dive into the topic of human relationships and decision-making through the lens of the Enneagram. We discuss Emily's new book, "How to Walk into a Room," which offers a unique perspective on discerning when to stay and when to walk a…

1
Ep 65: Finding the Words: Working Through Profound Loss with Hope and Purpose with Colin Campbell (Re-broadcasted) 22:04

1M ago22:04

22:04

This is the title of Colin Campbell’s highly impactful book chronicling his grief process in the aftermath of the death of his two teenage children. Ruby and Hart were killed by a drunk and high driver in 2019. A week after their death Colin began writing an acclaimed play titled Grief: A One Man Shitshow. With rawness, rage, and humor we walk the …

1
Unlocking Your Potential: The Power of Psych-K to Transform Beliefs and Elevate Consciousness with Martha Vargas – Episode 328 53:01

1M ago53:01

53:01

PSYCH-K® aligns your conscious desires with your subconscious beliefs, empowering you to reprogram self-limiting patterns and achieve true holistic success. In this episode, Sharlee Dixon sits down with Martha Vargas. Martha is a Certified PSYCH-K® Instructor since June 2010. As one of only 35 Certified Instructors worldwide, she helps others repro…

1
The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker 19:56

1M ago19:56

19:56

Has our understanding of autism changed how we treat and diagnose the disorder? According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause childre…

351
Scott Allender Homes in on the Enneagram and Emotional Intelligence 25:29

1M ago25:29

25:29

How does knowing a person’s personality style help you in leadership development? In today’s replay, Scott Allender, Senior Vice President of Talent Strategy & Development at Warner Music Group, explains the concept of emotional intelligence, shares how he uses the Enneagram in team building and leadership development, and highlights the importance…

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