Best Christy Harrison Podcasts (2024)

1
#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason 38:47

7d ago38:47

38:47

Eating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of baria…

1
Repost: The Wellness Trap with Christy Harrison and Katie Dalebout 1:20:13

24d ago1:20:13

1:20:13

Katie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted to write a book about wellness, the potential harms of integrative and functional medicine (and why we’re understandably attracted to these approaches), the connections between wellness culture and diet culture, the legacy o…

1
2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By) 7:12

4h ago7:12

7:12

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about the food rules she stopped following—and shares four food-related principles she tries to practice. The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a pa…

1
Mini-Sode - Funky Forwards: Harrison Ingram, Anton Watson, Justin Edwards, Keshad Johnson, Isaac Jones, and Jalen Bridges 50:02

20h ago50:02

50:02

The guys break down an enigmatic group of forwards who scatter mocks from the early second to lower rungs of the UDFA pool

1
S9 E20: Brea Baker, Ciera Rogers, and Samhita Mukhopadhyay 13:37

1d ago13:37

13:37

In this episode, meet writer Brea Baker, founder and CEO of Babes Ciera Rogers, and writer and former Executive Editor of Teen Vogue Samhita Mukhopadhyay. Tune in to hear the beautiful story behind Brea Baker’s book Rooted, what Ciera Rogers is most excited for listeners to hear, and why Samhita Mukhopadhyay calls the experience of recording her au…

1
93. Relational and Communication Skills with Dr. Ernie Baker 35:51

2d ago35:51

35:51

Biblical counselor Dr. Ernie Baker shares insights on how couples can grow in relational and communication skills by answering the following questions: What are God-honoring motives for pursuing growth in these two areas? What is the difference between character qualities and relational skills? What are the core areas of communication we need to pu…

1
Challenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess Steier 43:10

3d ago43:10

43:10

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Jessica Steier of The Unbiased Science Podcast joins us to discuss the need for empathy and bridge-building in science communication, why she’s critical of restrictive diets and other wellness trends while holding space for their proponents to evolve (and …

1
Scouting Funky Bigs: Yves Missi, Kyle Filipowski, Jonathan Mogbo, Adem Bona, & Oso Ighodaro 2:25:31

4d ago2:25:31

2:25:31

The huys break down a group of interesting bugs who bring something fascinating to one or both ends of the floor

1
Mini-Sode: Shooting Wings - Jaylen Wells, Baylor Scheierman, Antonio Reeves, Cam Spencer, & Riley Minix 43:52

6d ago43:52

43:52

The guys do something a little shorter (and a bit more digestible) on the first iteration of the mini-sode The guys draft shooters and discuss the pros and cons of each prospect in bite-sized, broad strokes

1
Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions? 9:33

8d ago9:33

9:33

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about going autoimmune diets and celiac disease, and there’s a bonus one for paid subscribers about going gluten-free for an autoimmune thyroid condition. Become a paid subscriber to hear the whole thing! Get full show …

1
S9 E19: Priyanka Mattoo, Griffin Dunne, and Jess H. Gutierrez 17:32

9d ago17:32

17:32

In this episode, meet writer, producer, and podcaster Priyanka Mattoo, actor, film producer, and film director Griffin Dunne, and speaker and former journalist Jess H. Gutierrez. Hear these authors share what it was like to fully inhabit their memoirs in the audio booth, and the recording moments that surprised and delighted them most. Plus, more b…

1
Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason 37:44

10d ago37:44

37:44

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision…

1
Scouting Upside Wings: Stephon Castle, Johnny Furphy, Bronny James, Kyshawn George, Ja'Kobe Walter, & Cam Christie 2:45:28

12d ago2:45:28

2:45:28

The discuss an assortment of wings who all project to be drafted in the top 45

1
S9 E18: Prentis Hemphill, Glynnis MacNicol, and Julie McFadden 17:55

16d ago17:55

17:55

In this episode, meet therapist and founder of The Embodiment Institute Prentis Hemphill, writer and podcast producer Glynnis MacNicol, and hospice nurse Julie McFadden. Hear these authors on how they prepared to record their audiobooks, what it was like to get vulnerable behind the mic, and their favorite recording moments.What it Takes to Heal by…

1
92. Titus 2: The Priority of Kindness with Sarah Dougherty 32:32

16d ago32:32

32:32

Sarah Dougherty helps us understand the rich meaning and application of the virtue of “kindness” by answering the following questions: what is the biblical definition of kindness, and how is it different from the world’s version? How do we cultivate this fruit of the spirit? Why do we need to be trained how to be kind? And why is it so important th…

1
Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry 39:46

17d ago39:46

39:46

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Science communicator Jonathan Jarry joins us to discuss his history of turning to alternative cures for chronic pain, how he came to be skeptical of the wellness industry, the problems with science journalism, why you probably don’t have a leaky gut (despi…

1
Scouting Combo Guards: Reed Sheppard, Isaiah Collier, Rob Dillingham, Jared McCain, & Bub Carrington 2:47:43

20d ago2:47:43

2:47:43

The guys discuss their favorite archetype, combo guards, and the complexity of fitting their varied skillsets into an NBA team

1
Ep 189 - Unapologetic Eating with Alissa Rumsey 43:46

21d ago43:46

43:46

Is eating still something that feels like a complicated task for you? Do you want to cultivate a more peaceful relationship with food and your body? Did you know that the problem is not really just about the food? In this podcast episode, I speak about about unapologetic eating with Alissa Rumsey. We reflect on how you can let go of trying to "fix"…

1
A Popular Protein Myth, and What the Science Really Says 4:56

22d ago4:56

4:56

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about how much protein you really need—and explores why a certain piece of incorrect advice is so popular among influencers and “protein girlies.” The full version of this episode is for paid subscribers. Listen to the …

1
S9 E17: Jon Meacham, Salman Khan, and Kyla Scanlon 16:26

23d ago16:26

16:26

In this episode, meet Pulitzer Prize–winning biographer Jon Meacham, founder and CEO of Khan Academy Salman Khan, and economic commentator Kyla Scanlon. Hear Jon Meacham on writing the life of President George H.W. Bush, Salman Khan on how artificial intelligence can have a positive impact on education, and Kyla Scanlon on helping lay people unders…

1
The Importance of Really Small Things 23:27

23d ago23:27

23:27

Captain Barbara Bell, U.S. Navy (ret). Captain Bell was one of Annapolis's first female graduates and has a distinguished career as an aviator and naval flight test officer. Today, she teaches at the US Naval Academy and may discuss ethics even more than I do. In this interview she discusses a number of important ethics issues, including: 1) The im…

1
Scouting Cool Wings: Cody Williams, Dalton Knecht, Jaylon Tyson, Devin Carter, and Tidjane Salaun 2:56:30

28d ago2:56:30

2:56:30

The guys scout some projected first-rounders and some guys they are extraordinarily high on

1
Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing 42:45

28d ago42:45

42:45

How is perfectionism related to trauma? Why do many children start using food as a coping mechanism? How does one break the cycle and make a positive, long-lasting change? In this podcast episode, I speak with expert Amy Pershing about binge eating disorder and trauma. We reflect on the causes of perfectionism and how to avoid moralizing about food…

1
S9 E16: Denise Young, Stephanie Harrison, and KB Brookins 20:46

30d ago20:46

20:46

S9 E16: In this episode, meet former Apple executive and one of Fortune’s “Most Powerful Women” Denise Young, founder of The New Happy company Stephanie Harrison, and writer and cultural worker KB Brookins. Press play to hear about the unique way Denise Young prepared to record, the two big problems that inspired Stephanie Harrison to write her boo…

1
91. Digging Deeper: Understanding Our Motives with Greg Gifford 39:15

30d ago39:15

39:15

Biblical counselor Greg Gifford brings clarity to understanding the motives of our heart by answering the following questions: Why do our motives matter so much to God? What are questions someone can ask themselves to identify their motives? How should we interact with the tension of mixed motives? What is the process for purifying our motives? And…

1
Critical Thinking About Social-Media Wellness Culture and the Plant-Based Diet Trend with Pixie Turner 47:27

1M ago47:27

47:27

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychotherapist, nutrition counselor, and author Pixie Turner joins us to discuss her history with wellness culture, the Belle Gibson scandal and how it ignited her skepticism, how we can think critically about the plant-based diet trend, the truth about “…

1
Ep 187 - Making Peace with Food with Expert Judith Matz 41:32

1M ago41:32

41:32

Why are diets always going to fail? What does the diet cycle look like? How can you identify emotional eating? In this podcast episode, I interview expert Judith Matz about making peace with food. We discuss how therapists can support clients by promoting self-care, and why its important to understand emotional eating. Sign up for the FREE e-course…

1
What Netflix's New Doc Gets Wrong About Gut Health 5:42

1M ago5:42

5:42

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, Christy discusses Netflix’s new gut-health documentary—and why the film’s claims that gut microbes directly influence weight and disease are more hype than science. This episode is for paid subscribers. Listen to a free preview here,…

1
S9 E15: Vanessa Angélica Villarreal, Dr. Casey Means, and Lucy Jones 21:45

1M ago21:45

21:45

In this episode, meet Vanessa Angélica Villarreal, physician and Levels Health co-founder Casey Means, and culture, science, and nature writer Lucy Jones. Tune in to hear the one word Vanessa Angélica Villarreal would use to describe her recording experience, what Casey Means is most excited for her listeners to hear, and what inspired Lucy Jones t…

1
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers 35:10

1M ago35:10

35:10

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com New York Times bestselling author and former CNN political analyst Kirsten Powers joins us to discuss her history of chronic fatigue and illness, her experience with dubious diagnoses and wild wellness treatments, what she discovered about the true causes …

1
Scouting Top-End Bigs: Donovan Clingan, Zach Edey, Kel'el Ware, and DaRon Holmes 2:33:54

1M ago2:33:54

2:33:54

The guys talk about top bigs including a projected top 5 pick, the most dominant college scorer of the last decade, a redemption story for the ages, and the metronome for consistency at the college level Hot Takes! Scheme Discussions! Nitpicks about dunking footwork! Oh My!

1
Ep 186 - Rethinking Diets, Weight, Health, and "The Wellness Trap" with Expert Christy Harrison 54:09

1M ago54:09

54:09

How can research shift our perspectives around weight and health? What are some of the ways to identify toxic diet culture? What's causing the Ozempic crisis? In this podcast episode, Dr. Cristina Castagnini interviews Christy Harrison about diets, health, "the wellness trap", and Ozempic. Sign up for the FREE e-course to understand your eating dis…

1
#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain 38:49

1M ago38:49

38:49

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having on the public discourse about them, why the media don’t often report on…

1
S9 E14: Paul Rabil, Dr. Christy Angelle Bauman, and Sahaj Kaur Kohli 16:26

1M ago16:26

16:26

In this episode, meet World Champion lacrosse player and Premier Lacrosse League co-founder Paul Rabil, psychotherapist Dr. Christy Angelle Bauman, and psychotherapist and founder of Brown Girl Therapy, Sahaj Kaur Kohli. Hear Paul Rabil on the ups and downs of pursuing elite performance (and how one of his personal life lessons came into play in th…

1
The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain 37:15

2M ago37:15

37:15

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of …

1
Ep 185 - Do You Have "Fear" Foods?" And So Much More with Certified Coach Meg McCabe 48:46

2M ago48:46

48:46

Do you have “fear” foods that you have been avoiding in ED treatment and recovery? How do you tell the difference between a real recovery coach and an influencer? What are the early steps that you can take to overcome your fear foods and create a healthier relationship with food? In this podcast episode, Dr. Cristina Castagnini discusses “fear food…

1
"Sunlight Before Screen Light" and Why You Don't Need to Worry 3:47

2M ago3:47

3:47

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, Christy discusses the science (or lack thereof) behind the wellness-culture slogan “sunlight before screen light.” This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the f…

1
S9 E13: Sean Patrick Cooper, Dominic Gordon, and Suzanne Scanlon 17:12

2M ago17:12

17:12

In this episode, meet journalist Sean Patrick Cooper, writer Dominic Gordon, and writer Suzanne Scanlon. Hear what inspired these authors to write their books, and what most surprised them about recording their audiobooks. Enjoy!The Shooter at Midnight by Sean Patrick Cooper: https://www.penguinrandomhouse.com/books/625173/the-shooter-at-midnight-b…

1
90. Titus 2: The Older Woman with Dawn Harcus 56:13

2M ago56:13

56:13

Dawn Harcus explains the spiritual mothering model laid out in Titus 2 by answering the following questions: We have the Scriptures and the Holy Spirit, but why does God incorporate the human element of training into our sanctification? Is spiritual mothering best done in groups or one-on-one? Who is responsible for initiating this relationship? Sh…

1
How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman 39:47

2M ago39:47

39:47

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Employee well-being consultant and health coach Heather Sayers Lehman joins us to discuss how workplace wellness programs often make people LESS well by promoting disordered eating, body shame, and even some woo-woo wellness trends. She also shares her his…

1
Ep 184 - Healing From Diets, Healthy Movement, And Listening To Your Body wit Lara Days 47:22

2M ago47:22

47:22

Were you a former athlete? Are you confused about food and exercise because of all the misinformation on social media? Do you want to improve your mindset and unlearn past conditioning to live a fuller, more authentic life? In this podcast episode, I speak about healing from diets, healthy movement, and listening to your body with Lara Days. We dis…

1
S9 E12: Chanel Miller, Amy Tan, and Nell Irvin Painter 16:03

2M ago16:03

16:03

In this episode, meet bestselling author Chanel Miller, bestselling author Amy Tan, and historian Nell Irvin Painter. Tune in to hear how each of these writers turned their everyday experiences into extraordinary audiobooks, and what they’re most excited for listeners to hear.Magnolia Wu Unfolds it All by Chanel Millerhttps://www.penguinrandomhouse…

1
2024 Draft: G-League Ignite Part 2 - Tyler Smith, Babacar Sane, London Johnson, and a Post-Mortem 1:22:06

2M ago1:22:06

1:22:06

The guys discuss three other currently eligible Ignite players in Tyler Smith, Babacar Sane, and London Johnson as well as giving a brief retrospective on the G-League as a whole

1
How to Deal with Biased Reporters - Missy Hurley 17:25

2M ago17:25

17:25

This week on Ethical Voices, Missy Hurley, the co-founder and CEO of B2 Communications, discusses a number of important ethics issues: · What to do when advocacy groups change your words to spread misinformation · How to deal with biased reporters · When ethically to disclose you used AIBy Mark McClennan

1
Long Covid and the False Promises of Wellness Culture with Kate Leaver 46:22

2M ago46:22

46:22

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Journalist and author Kate Leaver joins us to discuss her experience with long Covid, all the weird wellness-y stuff she tried out of desperation, and why it’s so hard to think critically about interventions that promise healing when you’re so sick you bar…

1
Ep 183 - Intuitive Eating: A Discussion with Expert Elyse Resch 49:33

2M ago49:33

49:33

What is intuitive eating? What is it not? Why is diet culture a cult and how can you remove yourself from it so that you can live a peaceful, happier, and satisfied life with food and your body? In this podcast episode, Dr. Cristina Castagnini I speak about intuitive eating with expert Elyse Resch. We discuss how you can define intuitive eating and…

1
Oprah, Ozempic, and How to Be a Compassionate Skeptic About Wellness Trends 2:35

2M ago2:35

2:35

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, Christy discusses the GLP-1 hype pipeline, how celebrities like Oprah have helped keep the hype flowing, and how to keep your cool when the whole world is losing their sh*t over the latest wellness/diet fad. This episode is for paid …

1
S9 E11: George Takei, Leila Mottley, and Clayton Page Aldern 14:59

2M ago14:59

14:59

In this episode, meet actor George Takei, bestselling writer Leila Mottley, and neuroscientist-turned-environmental journalist Clayton Page Aldern. Listen in as these authors share powerful histories and coming-of-age stories, from George Takei's childhood experience in a US internment camp during World War II, to Leila Mottley's poems of becoming,…

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Christy Harrison Podcasts

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