show episodes
 
C'mon in and make yourself comfortable!​ - We all have a Story to Share!! Join our Circle of Friends as we share real stories that will connect, inspire, and leave you laughing at times. Come as you are, no perfection needed! We are genuine friends who love all the things that make us unique!!! We are just ordinary friends trying to live an extraordinary life!! - Thank you for listening! Please subscribe!
 
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
 
Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
 
Laugh while you learn how to solve some of life's challenges! In fact, Brad Lea keeps it as real as it gets while he’s "Dropping Bombs" on a wide-range of topics that educate, inspire and makes you laugh out loud. Brad’s bombs are explosive strategies discovered through conversations with his fascinating guests that you can use to obliterate any obstacle getting in the way of your personal or business success. Listen to the Dropping Bombs podcast for exclusive content, success strategies roo ...
 
The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving exp ...
 
Are you considering donor egg IVF and feeling overwhelmed? For soul led women on a donor egg pathway to parenthood. Honest and heart felt conversations, diving into all of the topics around donor egg ivf and what it means to parent a donor egg conceived child.
 
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertis ...
 
This show is about women in business who love what they do and are doing what they love (and helping those that are longing to do so). It’s about reveling in our successes and learning from our failures. It’s also about sharing what we have to offer and compelling reasons why others want to promote and support us. And finally, it’s about what brings us all together—our passions, our values and our desires to make a difference. In other words . . . it’s all about YOU!
 
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show series
 
Ryan Pineda has been in the real estate industry since 2010. He began his career as realtor and soon realized that wasn’t the path he wanted to continue on. In 2015 with only $10,000 in the bank, he began flipping houses. Since then, he has flipped hundreds of homes, purchased hundreds of rentals, and opened other multimillion dollar businesses. He…
 
January has been the longest year of the month LOL! But that’s why we need to keep our spirits high and our ears open for powerful lessons that we can use to disrupt some of the chaos that has come fast and furious for so many of you in our listener community! So, why not talk a little bit about money moves for entrepreneurs (or those who are rock …
 
Most of the time we have the intention to be a cooperative co-parent, a good mom, to get it all done with a smile on our face -- but intention isn’t enough. In this episode, Mikki talks about setting yourself up with everything you need in order to be the co-parent you intend to be. She shows us how mise en place can help our actions align with our…
 
Simon Leslie is the co-founder of Ink, the world’s leading travel media company, providing in flight magazines globally. Additionally, he authored multiple books such as “There’s No F In Sales”. In this episode, Brad and Simon discuss how COVID-19 changed his personal life and career, and how he adapted and eventually dominated his industry. Follow…
 
FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:10:34) Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15 ONE STEP AHEAD: (00:11:39) Bone Health Strategies HOT PROPERTY INTERVIEW: ANNE HAUG (00:39:28) German Professional Triathlete and Kona World Champion Anne Haug has now been ranked No.1 pro triathlet…
 
Michael Seifert is the CEO and Founder of Public Sq. and they are the largest directory of patriotic businesses in the nation. Public Sq. is a nationwide, curated digital network of local and national freedom-loving businesses that share your values. A truly patriotic marketplace where every single dollar you spend goes towards companies that love …
 
Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. ————————— Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform. Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to…
 
In this episode, Mikki shares what happened in, and what she learned from, 2022. After an accident where Mikki got the rug pulled out from under her, she learned that healing brings up all the stages of grief -- new and old. She recounts the lessons she had to learn and relearn and how these show up in divorce + co-parenting. If you are a high achi…
 
​​Tommy Vext, is an American heavy metal singer and songwriter known as the former lead vocalist of Bad Wolves, Divine Heresy, and Westfield Massacre. As a solo act, he goes by The Lone Wolf. Vext began his music career in Brooklyn, New York as a teenager singing in local hardcore bands and engaging in freestyle rap battles with the neighborhood's …
 
FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:17:49) Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15 HELENE GUILLAUME (00:09:51) Helene is the Founder and CEO of Wild.AI – an app that helps you to train, fuel and recover based on your female physiology. Wild.AI is now launching its new ‘Coach Acade…
 
Rudy Mawer is a world-renowned entrepreneur, expert marketer, investor, and considered to be one of the world’s top Facebook™ ads and funnel experts. He built two multi-million-dollar businesses by the age of 27 and has a passion for marketing, entrepreneurship, and building successful businesses. He has built and scaled several multi-million-dolla…
 
How are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST. Be sure to register for our upcoming Ready.Set…
 
Do you feel like you are always on the defensive in co-parenting? That every interaction is a continuation of another fight? Do you feel like you have to use force to be heard or acknowledged? So many co-parents feel like all they do is go from problem to problem with nothing getting fixed. In this episode, Mikki walks you through some tools to hel…
 
In this episode, Brad gives Phoebe the stage to really discuss what her values have become based on lessons she has learned the hard way. Phoebe is the boss of REAL Merchant Services where service and saving you money are the top two priorities with many other valuable traits as well. Follow and DM Phoebe at Phoebe.Duprey. Check out https://www.rea…
 
FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:17:49) Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15 HOT PROPERTY INTERVIEW: DR ALAN MCCUBBIN (00:19:37) Dr McCubbin is an accredited Sports Dietitian and researcher in sport & exercise nutrition. He works in the Department of Nutrition Dietetics and …
 
Derik has been a serial entrepreneur for over 20 years. He started his venture capital firm 3F Management in 2002. During that time, he has built and sold over 30 companies.; all of which he exited in the 7, 8, and 9 figure exit ranges. He was born into poverty, had no one to help him, dropped out of college after one semester, and simply "failed" …
 
Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity. But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience. Our guest this week discuss the myriad o…
 
Have you found yourself avoiding annoying conversations with your co-parenting partner? Saying yes to something just to avoid conflict? Pretending the other person’s behavior isn’t that bad because you don’t want to deal with their upsetedness? Then it is time for some boundaries. Boundaries are what help you co-parent well. In this episode, Mikki …
 
Greg Wittstock has had a 31-year career and counting in what started as his hobby. He has sold over a billion dollars year to date. His core values are Family, Service, Doing Your Best, and Fun. Aquascape’s vision focuses on an ecosystem approach to water features that relies on the most natural balance of circulation, filtration, plants, fish, and…
 
FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:17:45) Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15 HOT PROPERTY INTERVIEW: PROF ROOZBEH GHAFFARI (00:19:56) Prof Roozbeh Ghaffari is a biomedical engineer and neuroscientist. He is currently CEO and co-founder of Epicore Biosystems – developers of a…
 
Happy new year great girlfriends! We hope that 2023 is filled with all of God’s best for you! You’re in for a treat this week because we’re giving you a power packed episode from our 2021 Doers and Disruptors Conference! If you’re looking for the keys to being a power broker, we’ve got them for you here! Keys to Being a Power Broker with Joi Brown,…
 
Would you ever head out on a road trip without gas or a map? Probably not, at least not if you wanted to arrive at a specific destination. In this episode, Mikki walks you through the process of creating co-parenting clarity so you have a roadmap you can use to stay on track through the next year. If you need some help deciding where to start, Mikk…
 
Jaspreet “Jas” Mathur is an accomplished Canadian Entrepreneur, Venture Capitalist and Innovator of Indian descent. He launched his first business at the young age of 12, creating and developing high traffic wrestling news websites. At 16, Mathur sold his first business to a media company and over the years he has founded and reinvented a series of…
 
NICOLE BROWNLEE: (00:09:05) Nicole won the free race entry to the Garth Barfoot Aquabike at Integrity Homes Challenge Wanaka in February this year. We find out a bit more about her. WORKOUT OF THE WEEK: (00:17:17) Aftershokz and FORM Goggles. Follow https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15 HOT PRO…
 
It’s almost 2023 and Brad wants to talk about how you can get ANYTHING you want. Focus on your health, relationships, and finances in 2023 and specifically figure out what that looks like. To do that, Brad has four simple steps: Figure out what it is that you want, Figure out how to get it, Do the work, make adjustments. Check out Brad’s crash hous…
 
Are you your sister’s keeper? Hint) the answer is “Yes!” Listen in this week as Lisa Price and Mikki Taylor share a powerful conversation over sisterhood, business, heritage,impact and more! Listen and Learn: 1. How Lisa and Mikki have worked to open doors for women in the name of sisterhood 2. How acknowledging the needs of other women creates cha…
 
As "America’s Most Trusted Fitness Professional," Clark Bartram is dedicated to helping men and women become their best selves—physically, emotionally, and spiritually. Learning as a U.S. Marine to “always be ready,” Clark has appeared on the cover of more than 130 fitness publications over a career that spans more than three decades.Clark has insp…
 
In this episode, Mikki walks you through the process she uses in her own life to set the intention for the coming year. Setting your intention isn’t like a resolution that you rely on willpower to attain. Instead, setting your intention is choosing your destination and creating a step by step process to arrive there. Setting intentions is about ope…
 
In this episode, Brad and Gary, a true business entrepreneur, dive into the digital world and discuss how it is affecting every aspect of everyday life, with specific emphasis on business and security. 00:00 Intro 00:54 Brad introduces Gary Cardone and highlights his experience in being a business entrepreneur and starting/buying companies such as …
 
FITTER RADIO COFFEE CLUB MEMBER NIC MOON: (00:08:06) Nic won the free race entry to the IM70.3 in Taupo. We find out how her race went. HOT PROPERTY INTERVIEW: LOTTE WILMS (00:21:48) We chat to Dutch born (Australian based) triathlete Lotte Wilms about her history in the sport and her transition to long distance triathlon. LINKS: More about MitoQ a…
 
It’s a takeover! This week we’re handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast! Listen and Learn: 1. How these four men view relationships today 2. Why women and men need to…
 
If there are things co-parents tend to really struggle with, it's what is the RIGHT way to co-parent, and what does SUCCESSFUL co-parenting look like. Many struggle to believe they are doing a GOOD job. Over the years of her own co-parenting journey and walking through the process with many parents as a coach and mentor, Mikki has seen it all. She …
 
In his entire career, Will has worked with some of the largest DTC brands and companies, helping them with sourcing, importing, and manufacturing products. In the last decade, Will has gained mastery of these industries and generated massive revenues from thousands of products like toys, apparel, ATVs, container homes, etc., which he then used to b…
 
FITTER RADIO COFFEE CLUB MEMBER CHRIS ROWE: (00:13:25) Chris won the free race entry to IRONMAN New Zealand. We find out how his race went. HOT PROPERTY INTERVIEW: SCOTT TINDAL (00:28:55) Scott Tindal is a performance nutrition coach with 20 years experience working with pro and amateur athletes. He has a Masters degree in sports medicine and a pos…
 
Fueled by Monster Energy, and his tireless efforts, Brian is busy filming, and releasing videos daily on the massively influential YouTube page, “The Deegans.” He consistently cranks out entertaining social media content that is fresh and engaging. It’s not easy to eclipse winning X-games gold, and multiple championships, but the job he has done gu…
 
What do community and commerce have in common? Everything! Listen this week as comunity builders Brandice Daniel, Tiffany Aliche & Cate Luzio share with us the keys to developing a thriving and supportive community! Listen and Learn: 1. How these leaders established a community longside their individual missions 2. Why community building is essenti…
 
When it comes to parenting styles one things is for sure … there are many ways to parent. As a certified Conscious Parenting Coach, Mikki has incorporated the tools and skills of conscious parenting with her coaching expertise to create a framework to help her clients co-parent more effectively, with less stress and more confidence. In this episode…
 
Jason Phillips has been active in the fitness industry for decades. From a former cover model and professional athlete to a sought-after fitness and nutrition coach, Jason is currently the CEO and founder of the Nutritional Coaching Institute and Business Coaching Institute. He has written for several publications including Men’s Fitness and his ow…
 
Tim and Bevan host the show this week and we bring you the news from IM70.3 and IRONMAN New Zealand. COFFEE CLUB CHRISTMAS SUBSCRIPTION: (00:05:11) Go to our website for more details. MARC WROBEL: (00:05:54) Marc won the free race entry to IRONMAN Western Australia. We find out how his race went. HOT PROPERTY INTERVIEW: FENELLA LANGRIDGE (00:23:02)…
 
In this episode, Brad talks to Justin about his journey into the world of fitness, how Justin changed his life personally, and how fitness directly affects all aspects of life. 00:00 Intro 00:08 Introducing guest, Justin Tidd, who excels in the sales industry specializing in global technology and also whose passion for fitness inspired him to start…
 
Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams. Listen and Learn: 1. How dreaming can shape your life beyond your imagination 2. How to set an atmosphere for dreaming and achieving your dreams 3. How to cultivate dreams that you’ll desire to pursue 4. How stretching you…
 
In this episode, Mikki talks to children’s book author Jay Aedo. Jay is on a mission to rewrite some of the ancient bible stories from a conscious perspective. Jay is an international entrepreneur, teacher of practical philosophy and children’s book author. Born and raised in southern California, he often felt the weight of the different belief sys…
 
In this episode, Brad and Leon chat about his history and experience as a Las Vegas, Nevada police officer for over 20 years and his transition into the mortgage industry after retirement as well as what difficulties he faced in both fields post pandemic. 00:00 Intro 0:15 Introduces Leon, retired Vegas police officer, now mortgage broker/investor 0…
 
FITTER RADIO FREE RACE ENTRY COMPETITION: (00:09:32) This week we’re offering a free race entry competition for ALL OUR LISTENERS to the Challenge Wanaka Garth Barfoot Aquabike. THE COMPETITION... This year Challenge Wanaka will be starting the Garth Barfoot Aquabike race off earlier to fit in with the starters from the Challenge Wanaka Half and to…
 
Listen in as Sybil speaks with author Sharon C. Cooper about her recent releases and the impact of being an author/storyteller. Check out Sharon's collection of work www.sharoncooper.net Or follow Sharon at www.instagram.com/authorsharonccooper Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make …
 
In this episode, Brad and Justin Colby discuss Colby’s unique story of his claim to fame in the real estate industry. Once a “paper mover” lacking a useful skill set, now a real estate typhoon, Colby reveals secrets to his trade and enlightens listeners to techniques to make money in the fast paced real estate industry. 00:00 Intro 00:15 Introducin…
 
In this episode, Mikki and some of her clients share the experience and benefits of coaching -- why it matters, how it works, the benefits and transformation it creates. Too often we isolate -- thinking that there isn’t help or just not wanting to take the traditional therapy routes -- believing that you should be able to work things out on your ow…
 
Ned Arnel "Carlos" Mencía (born October 22, 1967) is a Honduran-American comedian, writer, and actor. His style of comedy is often political and involves issues of race relations, Latin American culture, criminal justice, and social class. He is best known as the host of the Comedy Central show Mind of Mencia. Mencia performed at venerated LA stand…
 
FITTER RADIO COFFEE CLUB COMPETITION: (00:15:56) This week we’re offering a free race entry competition to the Mount Festival of Sport Pilot Bay Swim. There’s an option for everyone with an 800m, 2km or 3.7km option to choose from. Go to https://mountfestival.kiwi/events/pilot-bay-swim/ for more details on the event and go to our website for more d…
 
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