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People often ask me why I love trail running. It's all about the stories. You meet a different kind of person on the trails: connects with nature, doesn't mind slowing down if someone is in need, says, "Good job, runner." Trail runners are competitive, for sure. But it's also egalitarian. Seldom will you find the elites separated from the regular folk. Everyone gets lost at some point. Everyone falls. These are our badges of passage. This is my take on trail culture. Logo: Kevin Stich Music: ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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The Coaching Badges Podcast is show dedicated to the world of sports coaching. Whether you’re a young coach just starting out on your journey or a seasoned veteran scarred from your coaching battles, we hope this pod is for you. Hosted by coaches, our objective is simple, we want to chat about coaching, have a laugh, share our knowledge & experiences. We hope you’ll listen in & learn something new along the way. This show is for coaches of all levels of experience, knowledge & qualifications ...
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Welcome to The Worklife Coach Podcast, hosted by Leigha May, Corporate HR Exec turned Leadership + Life coach. It’s time to step away from the Sunday Scaries, imposter syndrome, and burnout and into self-leadership, emotional intelligence, and intentionality so you can build a fulfilling and authentic work life.
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Join Career Coach Nicole Davison each Wednesday morning as she interviews guests discussing the place we began, the paths we have taken, and the forks in the road that sometimes cause us to lose our way. In each episode, Nicole will unpack how our backgrounds and experiences may impact our life’s journey.
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Electric Spirit

Psychic Medium Jamie Lynn

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The Electric Spirit podcast is hosted by Psychic/Medium Jamie Lynn. Join us as we dive into all things metaphysical and fun. We will have a wide range of New Age/Metaphysical & even everyday life topics topics that help to ignite your spirit. Re-charging your energy, Re-charging your magic and Re-charging your spirit! electricspiritpodcast.com
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I'm on a mission to lose weight for a much needed operation to help me walk again. Follow my journey as l turn my overweight disabled body into a sexy, lean desirable one, that can move more than 20 steps. Not much l can do about the face though.
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Host Robert Kerr and his guests discuss the latest happenings and best stories throughout soccer in the state of Michigan and beyond. Whether you are a coach, player and/or supporter, this is the place to connect with the entire soccer community!
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10PlusBrand

Joanne Z. Tan, Brand Strategist, 10 Plus Brand, Inc.

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https://www10plusbrand.com https://www.10PlusProfile.com 1-888-288-4533 Sign up for 10 Plus Brand’s Newsletter: https://10plusbrand.substack.com/embed 10 Plus Brand’s Youtube: https://www.youtube.com/@10plusbrand 10 Plus Brand Inc.’s founder, CEO Joanne Z. Tan started the first episode of #10PlusPodcast on July 5, 2019. Since then, we have produced hundreds of episodes on brand building and digital marketing tips, which are always thought provoking and cutting edge, as well as in-depth Inter ...
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Leadership in hazardous industries! Is it different to non hazardous industries? Nikki McMurray works as a leadership coach and conducts leadership workshops in hazardous industries; water, gas, high voltage, open cut, underground, rail, construction, water etc. Unlike most, Nikki actually coaches leaders and influencers on the job. She has seen what works and what doesn't. Leadership is a skill, anyone can learn it, you just need to know the tools and how to use them. Listen in to go from S ...
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The Warrior Mindset podcast, hosted by Dr. Joe Martin, features interviews with individuals from all walks of life who have overcome obstacles and achieved success through the warrior mindset. Listeners gain valuable insights into the habits, practices, and thought processes that enabled these individuals to overcome adversity and achieve their goals. From entertainment to business to athletics, the podcast offers inspiration to those seeking success, highlighting the fact that the warrior m ...
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"The Rocky Garza Show" is all about helping you build a the life you actually want. Rocky Garza, a trusted speaker, coach, and consultant with over a decade of experience, shares personal stories and expert advice to guide listeners to clarity, confidence and embrace their vulnerabilities. This podcast is designed for those who seek to live in the tension of a meaningful life and professional success. Rocky’s goal is to challenge, encourage, and inspire you to build a fulfilling life and car ...
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Interviews with inspirational and determined individuals who have triumphed and overcome different obstacles in life. Motivating speakers who have never let negative people or events in their life stop them from achieving their goals. This is a fun and exciting podcast fueled by grit and determination. Hosted by Travis Knabe. He is a former Marine who deployed to various areas including combat tours to Iraq. He now lives near Austin, TX and works in Southern California as a Fire Captain/Para ...
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Send us a Text Message. Today, we have the pleasure of welcoming Julie Ann Segal, a renowned interior designer with over 30 years of experience, to our podcast. Julie is the founder of Metro Interiors, a leading design firm based in Plymouth, Minnesota, known for its innovative and transformative design solutions. She is also the author of the insi…
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Ever wondered how to transform overloaded agile teams into efficient, autonomous units? Get ready to uncover the secrets of fast workflow in our conversation with Paul Vanderslot from Rotterdam. As a seasoned software architect for an energy network operator, Paul faced the daunting challenge of a bottleneck team buried under a massive backlog. He …
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Send us a Text Message. Today, we are joined by Rudy Daniel, a dynamic entrepreneur, author, and philosopher dedicated to the realm of mindfulness. His journey of self-exploration ignited in his mid-thirties, a pivotal time when he began questioning the deeper meaning of existence. Seeking more profound experiences beyond the routine of accumulatin…
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My return to running is not the stellar triumph I'd imagined, but it's there. And I don't suck as bad as before. Stories about the impending trip to Florida, smoke detector nonsense and the death of a bat. Not proud. But, I hope y'all can forgive me. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support…
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Send us a Text Message. When we’re busy, ambitious introverts and life is ‘lifing’, one of the first things to fall off our schedule is often time alone. And of course as busy, ambitious introverts, that solitude is the exact thing we need to work to our potential #catch22 In this episode I’m sharing some quick, actionable tips on how to habit stac…
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Warrior Mindset EP 23 IN MEMORY OF HANNAH SUE KIM In this compelling episode of the Warrior Mindset podcast, host Doctor Joe Martin sits down with Hannah Sue Kim, a remarkable woman who has faced incredible challenges with unwavering strength. From her battle with Ewing sarcoma as a teenager to navigating life’s ups and downs, Hannah’s story is one…
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Ever wondered how to transform feedback into a powerful tool for personal and professional growth? Join us for an enlightening conversation with Sat Kaur, an Agile coach and Scrum Master, as she shares her unique philosophy of "Share, Care, and Be Rare." Sat brings her wealth of experience to the table, drawing fascinating parallels between choosin…
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"The ramifications and consequences of the US Supreme Court's decision on Presidential Immunity will be long lasting," said former Chief Justice of CA Supreme Court Tani Cantil-Sakauye, currently the President of PPIC (Public Policy Institute of California), in the 3rd and last part of the interview with Joanne Z. Tan, where she discussed Rank Choi…
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Is the Sun setting on California? Is the Golden State losing its shine? Drought, aging population, declining immigration, budget deficits, high cost of living, homelessness, exodus of families and businesses, brain drain, obsolete labor laws, upcoming AI legislations and taxes ... hear fact-based insights from the President of PPIC (Public Policy I…
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Get inspired from the personal journey of the President of PPIC (Public Policy Institute of California) Tani Cantil-Sakauye, who was also the former Chief Justice of CA Supreme Court for 11 years. Learn why critical thinking is so important today, and hear Tani's other insights shared with Joanne Z. Tan, host and producer of "Interview of Notables …
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After six or so weeks, I am back at the podcasting thing. And the running thing, too. It's been a nice break but I'm glad to be back. I have pretty much restarted running from scratch. (Like, I'm in a 10K walk-run training group.) It's humbling but necessary. I've been dealing with some aggravations in the hip and lower back but am trying to ease m…
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The 2024 Presidential Election is revealing the limitations and flaws in the US two-party system. The framers of the US Constitution never specified that there would be just two political parties. Many current democracies in other countries have a parliamentary system with multiple parties and more diverse voices. Rank Choice Voting, as already ado…
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Unlock the secrets to landing your dream Agile role with expert insights from career coach Stephanie Cully! Join us as Stephanie shares her extensive knowledge on navigating the challenging job market and transitioning into Agile positions, even from non-tech backgrounds. Learn practical strategies like freelancing on Upwork and Fiverr, and effecti…
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Send us a Text Message. Today, we are thrilled to welcome back a special guest, Indra Rinzler. Indra recently spent the last few months living in India. He is here to talk about the Awakening of the Soul and his spiritual experiences. For 50 years, Indra has been deeply involved in spirituality and Vedic astrology. Since 1999, he has been studying …
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Why are the STATE supreme court justices subject to ethics rules, while the US supreme court justices are NOT? Who should hold SCOTUS accountable? What does it take to have age-based term limits for SCOTUS, PROTUS, members of US Congress and Senate, and officials at all levels of the federal government? Hear insights from the President of PPIC (Pub…
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Send us a Text Message. Never has ‘as within, so without’ been as relevant as when we apply it to our success and happiness - two things that this week’s guest on The Ambitious Introvert® Podcast, Andrew Rowe, helps his clients with on the daily. Andrew believes that if your life isn’t as you want it, the first place you need to make changes is act…
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Tani Cantil-Sakauye, former Chief Justice of California Supreme Court for 11 years, and current President of the Public Policy Institute of California, was interviewed by Joanne Z. Tan, host and producer of "Interviews of Notables and Influencers" of 10 Plus Podcast on June 24, 2024. Around 22 questions and answers are presented in three parts: Par…
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At least one billion in tax dollars are unaccounted for, and the money was marked for helping the homeless in California, already disbursed to counties and cities from State Government. Hear the shocking truth from the President of PPIC (Public Policy Institute of California) Tani Cantil-Sakauye, former Chief Justice of CA Supreme Court for 11 year…
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Warrior Mindset Episode 22 Join Doctor Joe Martin on the Warrior Mindset podcast as he welcomes two special guests: his son, Connor Martin, and Riley Cooper, fresh off a College World Series win with LSU. Delve into the story of their enduring friendship, shaped by shared experiences in youth sports and a relentless competitive spirit. Hear how Ril…
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Unlock the secrets to leading with purpose and fulfillment as Sarah Gruneisen, a seasoned leadership coach and former software engineer, joins us to break down the ancient Japanese concept of Ikigai. Discover how aligning what you love, what you’re good at, what you can be paid for, and what the world needs can transform your approach to leadership…
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There will be long lasting and significant ramifications and consequences for our democracy and the Republic, by this week's US Supreme Court's ruling on Presidential Absolute Immunity or Limited Immunity, said former CA Supreme Court Chief Justice Tani Cantil-Sakauye, in an interview with Joanne Z. Tan. As we are all waiting for the landmark rulin…
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Join us in this episode as Suruchi Patke, an experienced Agile practitioner and Scrum team coach, shares her wisdom on mastering the nuanced skill of saying "no". Discover how protecting your team’s autonomy and keeping focus can prevent scope creep and enhance self-management. Suruchi offers practical tips and compelling examples on how to say "no…
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Hi and welcome to my podcast, each week I talk about a different aspect of my weight loss journey, that hopefully leads to me having a much needed hip operation. The plan is to not only get thinner, but improve my health and hopefully looks, if you didn’t know, a Fittie is a sexually attractive person, yeah, might just have to settle for being thin…
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Send us a Text Message. Many coaches focus on solving problems, but my clients aren’t struggling - they’re striving for more. They seek growth in areas of life such as career, business, spirituality, and finances - not because they have to, but because they want to. In this solo episode, I share about rethinking my 1:1 coaching model, and reflect o…
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What if the key to unlocking your team's full potential lies in understanding the unique ways our brains function? Join us in this fascinating episode of The Agile Within, where we sit down with Anita Kalmane-Boot, a Scrum Master from Eastern Netherlands, who sheds light on the critical importance of neurodiversity in Agile teams. Anita breaks down…
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Warrior Mindset EP 21 Dr. Joe Martin welcomes Jeremy DeVault to the Warrior Mindset podcast to discuss his powerful journey from the streets of Central Valley, California, to the battlefields of Iraq, and ultimately to a life devoted to veteran advocacy. Jeremy recounts his early years marked by family challenges and school fights, which prepared h…
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Send us a Text Message. Welcome to the Electric Spirit Podcast with your host Psychic Medium Jamie Lynn. Today we welcome Evidential Medium Richard Branconi. Richard Braconi is a retired Undercover Narcotics Detective and Criminal Investigations Detective who served 27 years with the Hamilton Township Police Department and the Mercer County Prosecu…
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Joanne Tan, AI Experience Design (AIXD) consultant for UX, CX, CSAT, explains the latest Gen AI job and data opportunities and losses.(Continued from Pt. 1 of 2.)What is the difference between an AI Co-pilot and an AI Agent?What jobs will be substantially replaced by GenerativeAI?Data protection and Data Use: land grab or monetize what data?When AI…
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Unlock the secrets to a happier, more cohesive work environment with Antonti Tzavelas, keynote speaker and Chief Happiness Officer at Smiling Bowtie. We kick things off with Antoni sharing his love for Toronto's vibrant coffee culture, and then he dives into his revolutionary Happiness Blueprint through the IMPACT model—Inspiration, Mindset, Power …
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Where Is Generative AI heading? How fast? How long will it take to overcome bottlenecks & obstacles? What is the difference between an AI Co-pilot and an AI Agent?AI Jargon for “Non-Nerds” and AI Newbies To read as a blog To watch as a video © Joanne Z. Tan All rights reserved. ========================================================= - To stay in …
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Send us a Text Message. Are you someone who LOVES taking a quiz or test to learn more about yourself? Or do you think it’s too prescriptive to be put in a box and told ‘how’ you should be? Either way it’s safe to say that personality tests aren’t going away anytime soon. And in this episode of The Ambitious Introvert® I’ll be sharing my own thought…
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Hi and welcome to my podcast, each week I talk about a different aspect of my weight loss journey, that hopefully leads to me having a much needed hip operation. The plan is to not only get thinner, but improve my health and hopefully looks, if you didn’t know, a Fittie is a sexually attractive person, yeah, might just have to settle for being thin…
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Warrior Mindset EP 20 In this episode of the Warrior Mindset podcast, host Doctor Joe Martin welcomes long-time friend Robert Wiltfang for an in-depth conversation about life’s peaks and valleys. From their shared experiences in youth sports and the military to navigating the challenges of construction work and fatherhood, Joe and Robert discuss th…
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Drop us a text. We'd love to hear from you Join myself and Mark for the fifth episode of season 5, as we chat about all things coaching with some of the brilliant Sunday Share crew. Along with the usual news and warchest items, we hope you get something to help you along your coaching journey. Thanks as always to our great friends at PlayerStatData…
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Ever wondered how agile methodologies can intersect with sustainability to address some of the planet's most pressing challenges? Join us in this episode of The Agile Within with guest Maryse Meinen, Chief Philosopher, Sustainability and Product Development Enabler at Practical Agile. We explore the vital role agilists can play in mitigating enviro…
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Hi and welcome to my podcast, each week I talk about a different aspect of my weight loss journey, that hopefully leads to me having a much needed hip operation. The plan is to not only get thinner, but improve my health and hopefully looks, if you didn’t know, a Fittie is a sexually attractive person, yeah, might just have to settle for being thin…
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Send us a Text Message. In this episode, we delve into the profound journey of healing and empowerment with Jocelyn Cruz, a 500-hour Registered Yoga Teacher and Ayurvedic Professional. Join us as we explore the intersection of yoga, Ayurveda, and spirituality, and how they can catalyze holistic wellness, especially for women. Jocelyn shares insight…
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Vision, Brand Focus, Experience Design are Steve Jobs’ secret sauce for growing a garage startup into Apple, and they are the 3 Elements of an AI Unicorn no matter what products or services. Steve Jobs did it right by STARTING with user journey and user experience at the very beginning, from day one, BEFORE making any products, BEFORE engineering, …
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Strap in for a riveting exploration of the unspoken tensions that ripple through Agile teams, as I, Mark Metze, converse with our esteemed guest Lakshmi Ramaseshan. We're peeling back the layers of conflict avoidance, a topic many shy away from, yet one that seeps into the crevices of teamwork, threatening to undermine our collective efforts. Laksh…
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Send us a Text Message. Being ambitious means doing things. And doing things means being busy - right?! I’ve had SO many conversations with clients over the years about their relationship to busyness, and how it shows up (good and bad) in their career, business or everyday life. The question is - are we in a healthy relationship with our to do list…
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Many entrepreneurs hold themselves back with fear, complacency or over thinking rather than taking action. Success comes from embracing imperfection and taking calculated risks to achieve personal and entrepreneurial growth, per Joanne Z. Tan. To read as a blog To watch as a video © Joanne Z. Tan All rights reserved. ===============================…
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Hi and welcome to my podcast, each week I talk about a different aspect of my weight loss journey, that hopefully leads to me having a much needed hip operation. The plan is to not only get thinner, but improve my health and hopefully looks, if you didn’t know, a Fittie is a sexually attractive person, yeah, might just have to settle for being thin…
  continue reading
 
Embark on a transformative journey with Dave Westgarth, a former psychology graduate who charted an unexpected course into the heart of Agile methodologies. Our latest episode takes you through Dave's compelling shift from academia to the front lines of the tech industry, where he learned to harness his adaptability and thirst for continuous learni…
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Talking serious grass on We Are Soccer Central, as host Robert Kerr is joined by World Cup 2026 project Co Lead for turf management, Professor Trey Rogers. The mammoth nation spanning project includes 16 stadiums, eight turf fields, and five domes. Prof Rogers describes the science, scale, and process behind growing and maintaining world class temp…
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Send us a Text Message. *Kindly be advised that this episode contains discussions pertaining to mature themes, specifically relating to sexuality. If you find such content uncomfortable, we recommend exercising discretion when choosing to engage with this content. Welcome to this enlightening episode of "Cultivating Your Inner Flame" with our speci…
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Unlock the full potential of your team with wisdom from Agile luminary Petula Guimaraes as we dissect the world of Agile frameworks on The Agile Within. Prepare to traverse the cultural and professional landscapes that shape the Agile methodologies. Venture beyond the generic applications of Scrum and SAFe and learn why these frameworks may not be …
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Send us a Text Message. Us ambitious people LOVE the thrill of working towards something big. Having purpose in our actions. And of course looking forward to that much-desired result at the end. But what happens when all that hard work pays off and instead of fireworks it feels more, well… underwhelming? (As a coach, I can tell you I see this happe…
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Earning loyal and devoted customers or followers is hard work. Even harder is keeping their long term loyalty.When your customers buy repeatedly and exclusively from you, over the long term, you have earned their brand loyalty based on faith and trust, which is the ultimate testament to your accomplishment, whether you offer products or services. T…
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