Best Colin Simpson Podcasts (2024)

1
A Good Girl's Guide to Murder, the TV show 30:29

4h ago30:29

30:29

Heeeeyyy, book clubbers! This month, we watched A Good Girl’s Guide to Murder: the TV series based on Holly Jackson’s 2019 bestseller of the same name. It’s just started streaming on Stan and is hitting Netflix next month. Since so many of our book clubbers read and loved the book, we thought let’s watch the show. Your hosts today were Michelle And…

1
Insider Tips for Amateur Cyclists With Alex Dowsett 58:17

3m ago58:17

58:17

Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…

1
This Will Make You Faster On The Bike - Rider Support 30:40

17h ago30:40

30:40

What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…

1
WRSU Crew Interview: Brian Fonseca (NJ Advance Media) on Rutgers Men's Basketball 18:05

5d ago18:05

18:05

NJ Advance Media's Brian Fonseca joins Eddie Kalegi, Phil Jaccoma, Brendan Kelly, and Raul Martinez on the WRSU Summer Crew to break down what he saw at last week's Rutgers men's basketball open practice, and what to expect in arguably the most anticipated season in Scarlet Knights hoops history!

1
Behind the Stopwatch: Time Trialling With Andrea Parish 42:24

1d ago42:24

42:24

Today we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century due to restrictions on mass-start races, time trialling has become a distinctive and valued part of cycling culture. Andrea brings a wealth of knowled…

1
Review: The Housemaid 32:11

3d ago32:11

32:11

Hiya, book clubbers! This month, we read The Housemaid by Freida McFadden. The Housemaid follows Millie, a young and beautiful woman who applies and is offered a job as a live-in housekeeper for a wealthy couple, Nina and Andrew Winchester. For Millie, who has a criminal record, it's a fantastic job - until it's not. Things go downhill quickly as N…

1
Juggling Intense Training With Family & Work Obligations - Ted King 49:21

4d ago49:21

49:21

Today, we have a truly special guest, someone who has significantly shaped the world of gravel cycling – Ted King. Ted is not only a former professional World Tour road cyclist, but he has also become one of the top gravel racers in the world. He is a pioneer in the gravel cycling discipline, defining and expanding this niche sport. His journey has…

1
The 4 Unmissable Stages Of This Years Tour de France! Rider Support With Sarah 27:51

6d ago27:51

27:51

This Weeks Rider Support focuses on all your Tour de France Questions! Who is going to win, what are the unmissable stages and loads more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILL…

1
What Is Heat Training & Should You Be Doing It With Andy McGraw 57:24

13d ago57:24

57:24

Todays we dive into the fascinating world of heat training with Andy McGraw. Andy, the Vice President of CORE brings his expert insights into the benefits and science behind heat training. We'll explore how this innovative training method can lead to significant performance gains, even for amateur cyclists. Andy will break down how the CORE sensor …

1
Michael Pattinson on meetings and career moves 44:21

9d ago44:21

44:21

Our guest for this episode is Michael Pattinson, a 'tech enabler' formerly of Network Rail and PwC, who recently decided to go it alone in his new venture The One Hour Sprint Company. In this lively conversation we try to unpick what it takes to make a drastic career move, explore the power of meetings as key tool to change organisations, and amble…

1
Harriet and Patrick on 'Colin from Accounts' 19:01

12d ago19:01

19:01

Hey, book clubbers! Today we’re so excited to bring you this episode with Colin from Accounts writers, Harriet Dyer and Patrick Brammall. Michelle speaks to them about writing the show's new season, how we got THAT nipple season in season one, as well as how they landed on a dog character being at the heart of the show. Join us in the all the book …

1
Triathlon Coach and Australian Ironman Champion - Gerard Donnelly 43:06

11d ago43:06

43:06

On today's podcast Anthony chats with Gerard Donnelly. Gerrard is the host of another amazing podcast - The Get Fast Podcast. Which is A Triathlon and Cycling podcast dedicated to help improve you as an athlete. Gerrard is an expert Triathlon coach and Australian Ironman Champion and gives us his fantastic insights to make you a better cyclist. ⁠⁠⁠…

1
Can Mark Cavendish Break The Tour de France Record? - Rider Support With Sarah 26:50

14d ago26:50

26:50

On this weeks Rider Support listeners write in with their questions on how to get into a more aero position on the bike, the proper way to execute zone 2 rides and does Anthony think that Mark Cavendish will break the Tour de France stage record? Loads more questions plus a few laughs on Rider Support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠P…

1
Tour de France Trailblazer With Louise Vardeman 29:21

16d ago29:21

29:21

Todays guest is Louise Vardeman, Louise is one of the remarkable Team Internation Elles riders and a Great Britain athlete. Team Internation Elles is a group of women cyclists that rode the full Tour de France route back in 2019 to campaign for a women's race. Louises' passion is getting more people on bikes, especially women & she is at the forefr…

1
Bridgerton Season 3, Part 2 48:06

22d ago48:06

48:06

Hello, everyone! On today’s episode of The Adaptation, as promised, we are reviewing Bridgerton Season 3, Part 2. At the end of P1, we left off with Pen and Colin finally making the move from friends to lovers. The first half of the season finished with their iconic carriage scene, and Colin proposing to Pen. We all knew the second half of the seas…

1
Emerging From The Dark Days Of Cycling With Dr Allen Lim 47:42

18d ago47:42

47:42

In todays episode Anthony sits down with Dr Allen Lim. Dr Allen has been one of the key actors in helping cycling emerge from the dark "Armstrong" days. In his role as the team physiologist for Team Garmin he didn't even entertain that doping should be a solution, this sparked innovation because he had to make up that performance deficit by innovat…

1
Dr. Kevin Stone on How to Prevent Injuries as You Age 40:26

21d ago40:26

40:26

Today, we’re joined by Dr. Kevin Stone, a leading orthopedic surgeon and innovator in sports medicine. We’ll discuss common injuries as we age and how to prevent them, the best training balance, and the role of supplements. Dr. Stone will share his holistic approach, including mindfulness and stress management, and offer advice for breaking free fr…

1
WRSU Crew Interview: Alec Crouthamel (Rutgers Rivals) on Rutgers Football Recruitment 19:02

21d ago19:02

19:02

It's been a wild week for Rutgers football, who have landed four four-star prospects and suddenly have the 7th best 2025 recruiting class in the nation. To break it all down, Brendan Kelly, Phil Jaccoma, and Raul Martinez spoke with Rutgers Rivals reporter and recent WRSU alum Alec Crouthamel.

1
Colin O Brady On How He Is Preparing For His Race Across America Record Attempt 48:39

22d ago48:39

48:39

Colin O'Brady returns to the podcast after his hit appearance a few months ago. Colin is an adventurer with so many world records in so many disciplines including rowing across Drake Passage but this time he's turning his attention to cycling and taking on The Race Across America in an attempt to beat the world record. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
How The Simpsons predicts the future 33:57

26d ago33:57

33:57

Hiya! Today’s episode of Stranger Than Fiction is a liiiiiittle different than usual. Instead of talking about a book, or an author specifically, we are talking about a group of very, very clever writers… and the stories they’ve written for the most popular animated series in the world: The Simpsons. Eilish takes Shameless Media’s Head of Business …

1
The Spirit Of Gravel Is DEAD - Rider Support 31:10

28d ago31:10

31:10

After Lachlan Mortons win at the biggest gravel race of the yesr, Unbound, a listener wants to know some of the skills he can learn from the champion. Sarah and Anthony chat about how the gravel scene has changed so much in the last few years and discuss if the "Spirit" of gravel is well and truly dead. Other listeners have questions around mindset…

1
From Team GB to Team Jumbo: Richard Young on Winning Processes 50:47

30d ago50:47

50:47

Today, we chat with Richard Young whose PhD is in medical science. Richard is a specialist in high-performance systems. Today we delve into creating and standardizing processes to achieve consistent top results. In sports, medals and trophies are the outcomes, but what defines a high-performance system? How can these results be consistently reprodu…

1
Review: The Seven Husbands of Evelyn Hugo 37:59

1M ago37:59

37:59

Hey, book clubbers! This month we set a theme - it’s Nobody Left Behind. So, we thought, let’s pick one of our generation’s favourite reads, and combine a “been here forever” fan with two new readers. The book? You already know from the episode title: It’s Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid. Join us for all the book chat over on o…

1
Inside Leigh Timmis' World Record Ride Across Europe 50:37

1M ago50:37

50:37

Today, we're joined by one of the world's top ultra-endurance cyclists, Leigh Timmis. Leigh has cycled 70,000 kilometres around the globe over seven years but has recently shifted his focus to breaking records. He set the Guinness World Record for the fastest cycle across Europe, completing it in just 16 days, beating the previous record by eight d…

1
"Defeat Is Not An Option" With Neuroscientist Dr.Scott Frey 38:24

1M ago38:24

38:24

On todays podcast we explore the intersection of neuroscience and sports performance with Dr Scott Frey who is an internationally renowned cognitive neuroscientist and endurance athlete. How do those split second victories like Michael Phelps or Mark Cavendish happen. What part of the brain is activated to achieve these moments of glory and ability…

1
Matt Beers: From Cape Epic Wins to Unbound Preparations 42:35

1M ago42:35

42:35

Matt Beers is one of the best gravel cyclists in the world & has won Cape Epic three times. He then turned his attention to other goals, among them, the Lifetime Grand Prix Series. Matt joins us today from training camp where he is training with Keegan Swenson and preparing for the biggest gravel race of them all - Unbound. Matt talks about what th…

1
'Crawdads' and a real-life murder 45:53

1M ago45:53

45:53

Hello! We’re back with another episode of Stranger Than Fiction, and today, we’re talking about Delia Owens, the author of Where The Crawdads Sing… and her potential involvement in an unsolved murder? Just a note ahead of this episode: this is a pretty serious story, with discussions of murder and racism to follow. To read ‘The Hunted’ by Jeffrey G…

1
Multi Grand Tour Stage & Classics Winner - Dan Martin 51:24

1M ago51:24

51:24

Dan Martin is one of the top world class pro cyclists of the last decade. Winner of stages in the Tour de France, Giro d'Italia and the Vuelta a España and many one day classics races such as Liège-Bastogne-Liège. Dan also opens up about the low points and that famous crash that happened just meters from claiming his 2nd Liège-Bastogne-Liège win. ⁠…

1
I Tried Zone 2 Training For 3 Months & Guess What Happened - Rider Support 34:18

1M ago34:18

34:18

What happens when you completely change your training and fitness ethos. Well Anthony did just that a few months ago and a listener wants to know if there has been many benefits. Other listeners write in to pick Sarah and Anthony's brains about what supplements you need to be taking, strava cheaters and how does Sarah deal with on-line hate. ⁠⁠⁠⁠⁠⁠…

1
No Excuses: Jack Kavanagh’s Guide to Resilience 49:22

1M ago49:22

49:22

Today, we’re joined by Jack Kavanagh, whose journey of overcoming a life-changing injury is both touching and truly inspirational. After speaking with Jack, I found myself repeatedly questioning, “what’s my excuse?” Jack has triumphed over incredible odds to become a renowned public speaker. His strategies for rebuilding his life offer valuable ins…

1
Bridgerton Season 3, Part 1 42:56

2M ago42:56

42:56

Hey book clubbers! This month, we're reviewing Bridgerton Season 3, Part 1 for The Adaptation because frankly, it would be criminal not to. The third season is a classic friends-to-lovers tale that centres on the blossoming romance between Penelope Featherington and Colin Bridgerton. Colin has just returned from a few months overseas, while Pen is …

1
Kit, Wheels, Tyres, Chains & More With Time Trialling Expert Matt Bottrill 44:15

2M ago44:15

44:15

In today’s episode we chat with one of the UK's top time trial cyclists, Matt Bottrill. Matt has secured numerous national championships and has greatly influenced the sport as a coach, helping both elite athletes and dedicated amateurs achieve new levels in cycling. Today, we unravel the intricacies of time trialling, discussing the best kit, whee…

1
Are Cyclists Risking Their Lives For Our Entertainment? Rider Support 20:56

2M ago20:56

20:56

Have pro bike race organisers gone too far with dangerous routes? How do you naturally boost low testosterone Do the nasal strips we see the pros wear actually work and the new Shimano 13 speed!? These and loads more on Rider Support. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If …

1
Mental health in the workplace 41:22

2M ago41:22

41:22

At the occasion of Mental Health Awareness Week our punks explore what role our working environment plays when it comes to our mental health. Despite billions spent on measures to reduce work related stress, employees report higher than ever rates of burnout and are leaving the workplace altogether en-masse. And this concerns younger generations as…

1
Training Tips from a Mountain Biking Maestro With Ned Overend 40:05

2M ago40:05

40:05

In today’s episode where we are honoured to chat with a true cycling icon, Ned Overend. Celebrated as a trailblazer in mountain biking, Ned's illustrious career boasts multiple national and world titles. He continues to fuel the global passion for cycling with his enduring enthusiasm for the sport. Today, we will explore Ned’s personal journey, his…

1
The Idea of You author, Robinne Lee 17:17

2M ago17:17

17:17

Hey, book clubbers! ‘The Idea of You’ starring Anne Hathaway and Nicholas Galitzine has been just about everywhere so this month, Sohani sat down with the author behind the book, Robinne Lee. In this wide-ranging interview, they discuss boy bands, ageism, double standards and so much more. Join us for all the book chat over on our Insta @theshamele…

1
Living Longer and Healthier with Dr. Howard Luks 52:30

2M ago52:30

52:30

Today, we're excited to welcome Dr. Howard Luks. Regular listeners know I've long sought answers about longevity and health. Dr. Luks stands out as one of the most insightful voices I've encountered. A renowned orthopaedic surgeon and sports medicine expert, he's also a pioneer in using digital platforms and social media to simplify complex medical…

1
The Question On Everyone Lips - Doping In The Pro Peloton This Year 33:03

2M ago33:03

33:03

On todays episode of rider support a listener questions whether Tadej Pogacar is doping given his performances are so superior to all the other riders in the peleton. More listeners write in with questions around Time Trial Helmets, heart rate training and how to become more in-tune with riding your bike. These question plus much more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Champion and Advocate: Alison Tetrick’s Dedication to Cycling Equality 37:27

2M ago37:27

37:27

Today Anthony has Alison Tetrick back on the show, and he isn't afraid to admit that she is one of his favourite guests to talk to. She is the Host of Wedu podcast, former pro, winner of unbound and one of the strongest advocates for female cycling that we have, promoting greater participation and equality in the sport. She's a prominent figure in …

1
Review: The Work 37:36

2M ago37:36

37:36

Happy Tuesday, book clubbers! This month, we read The Work by Bri Lee. The Work follows Lally, who has invested everything into her gallery in Manhattan and she’s enjoying it because the sacrifices are finally paying off. We also follow Pat, a scholarship boy desperate to establish himself in Sydney's antiquities scene. When they meet at New York's…

1
Elite Cycling Strategies WITH Bora Hansgrove’s John Wakefield 55:22

2M ago55:22

55:22

Today's guest is John Wakefield, a top-tier cycling coach globally known for his pivotal role at Science to Sport, where he honed athletes like Matt Beers and Ashleigh Moolman Pasio into world-class competitors. He has since joined the performance coaching team at Bora Hansgrove, directly enhancing the prowess of cyclists such as Roglic and Jay Hin…

1
Strava Segments SUCK! - Rider Support With Sarah 30:21

2M ago30:21

30:21

Are Strava segments really that important? Anthony and Sarah get a question from a listener who's Strava segment was taken by a club mate... but not in a classy way. Anthony gives an un-biased opinion on the best tire out there for road riding and gravel riding, are built in visors on helmets cool, how to descend safely and loads more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
The Idea of You, the movie 38:42

2M ago38:42

38:42

Hey, book clubbers! You might be wondering why we’re popping into your feeds on a Friday… well, we had to review Anne Hathaway and Nicholas Galitzine’s buzzy new rom-com of course! The Idea of You is based on the bestselling book by Robinne Lee which was published in 2017. Fast forward seven years and we have 116 minutes of pure, glorious sugar. Jo…

1
The Tastemakers: Zara McDonald 20:37

2M ago20:37

20:37

Welcome to the final episode of The Tastemakers, in partnership with Baileys Irish Cream Liqueur. In this very special fortnightly book club series, our host Gemma Dimond sits down with your favourite tastemakers from a range of backgrounds. From beauty to lifestyle to food creators, we have been getting to know The Tastemakers we reckon lead the c…

1
How Everyday Toxins Affect Our Health With Ken Cook 54:08

2M ago54:08

54:08

Today we're joined by the remarkable Ken Cook for a discussion on the widespread environmental toxins that pervade our daily environment—from the food we consume to the air we breathe—and their effects on our health. Ken will explain the methods used to detect and measure these toxins, the enduring impacts of low-level exposure, and the steps we ca…

1
Training for Amateur Cyclists with Bora Hansgrove’s Dan Lorang 50:33

2M ago50:33

50:33

Today, I'm speaking with Dan Lorang, one of the worlds top coaches. His former clients include triathlon legends such as Jan Frodeno and Lucy Charles Barkley. Currently, he's the head of performance at the World Tour team Bora Hansgrove, working closely with athletes like Primoz Roglic and Pavel Sivakov. In this discussion, I aim to draw on Dan’s e…

1
5 things Pro Cyclists Do That Amateurs Don't - Rider Support 30:57

2M ago30:57

30:57

In todays episode of Riders Support Anthony and Sarah talk about the Decathlon road bike and how it is upending the bike industry. How can you treat a saddle sore, when you should ditch indoor training and 5 things pro’s do that amateurs don’t. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to…

1
Alex Carmenaty's Final WRSU Crew 1:57:44

2M ago1:57:44

1:57:44

The final episode of the WRSU Crew featuring outgoing General Manager Alex Carmenaty. Hear from Rutgers football's Malcolm Ray and Wesley Bailey, and Rutgers men's lacrosse's Ryan Splaine, while Alex Carmenaty remembers his best moments over four years at the station.

1
2024 WRSU Crew NFL Mock Draft 1:54:03

2M ago1:54:03

1:54:03

Alumni Jack Bisaha, Dylan McCoy, and Dennis Geissler host the annual WRSU Mock Draft, a competition to predict the first round of this year's NFL Draft. Featuring Dylan Allen, Eddie Kalegi, Alec Crouthamel, Chase Jacoby, Jackson DiLullo, Jack Rabenhorst, Brendan Kelly, Woody Silverstein, Arnav Sarkar, Phil Jaccoma, Phil Christy, Will Carmenaty, and…

1
Cycling's Role in Veteran Rehabilitation With James Herrera 32:10

2M ago32:10

32:10

With us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspiring. We will delve into the vital skills developed during his service, the significant psychological impact of military responsibilities, and how cycling has emerged as a healing activity for veterans. ⁠…

Podcasts Worth a Listen

Colin Simpson Podcasts

Podcasts Worth a Listen

Quick Reference Guide