Best Crystal Renae Podcasts (2024)

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Need a Boost? Here's How You Can Smash Your Goals in the last 90 Days of the year 20:24

16d ago20:24

20:24

The year isn’t over yet, and it's not time to let go of your precious goals! In this motivating episode, we’re diving deep into how you can make the most of the final 90 days of the year. Whether you’ve been crushing your resolutions or feel like they’ve slipped through the cracks, this episode is packed with practical tips to help you get back on …

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The Conscious Code Series: Exploring Human Design Gate 29, The Devoted Completion - The Gate of Perseverance: Half-Heartedness - Commitment - Devotion 13:21

1M ago13:21

13:21

Send us a text Gate 29: Embracing Commitment and Perseverance in Human Design In this episode of the EmbodyME Podcast, host Crystal Renae dives into the intricacies of Gate 29, known in Human Design as the Gate of Perseverance, Commitment, or Devotion. This Gate, which sits in the Sacral Center and connects to the Identity Center, embodies the ener…

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Cycle Syncing for Productivity and Energy with Renae Fieck 27:08

1M ago27:08

27:08

Join us as we delve into the world of cyclical living with Renae Fieck, an occupational therapist who helps women harness their cycle to boost productivity and energy. Discover the transformative "slingshot" approach, uncover profound insights hidden in everyday moments, and learn from Renae's personal journey of growth after shedding the "yes pers…

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The Conscious Code Series: Exploring Human Design Gate 4, The Forgiving Answer Seeker - The Gate of Answer: Intolerance - Understanding - Forgiveness 12:41

1M ago12:41

12:41

Send us a text Embracing Understanding and Forgiveness: Exploring Gate 4 in Human Design In this episode of the EmbodyME Podcast, host Crystal Renae dives into Gate 4 of the Human Design system, referred to as 'The Forgiving Answer Seeker.' This gate, located in the Ajna center, is associated with the ability to synthesize and formulate solutions t…

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The Conscious Code Series: Exploring Human Design Gate 33, The Introspective Presence - The Gate of Privacy: Forgetting - Mindfulness - Revelation 12:58

1M ago12:58

12:58

Send us a text Unveiling Human Design Gate 33: The Introspective Presence In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, dives into Human Design Gate 33, also known as the Gate of Privacy or Retelling. This gate, situated in the throat center and related to the tropical sign of Le…

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The Conscious Code Series: Exploring Human Design Gate 7, The Empowered Visionary - The Gate of the Role of the Self in Interaction: Division - Guidance - Virtue 13:28

2M ago13:28

13:28

Send us a text Understanding Human Design Gate 7: The Empowered Visionary In this episode of the Conscious Code series on the Embody Me podcast, host Crystal Renae, a Soul Brand Alchemist, dives into Human Design Gate 7, referred to as 'The Empowered Visionary.' She explains how Gate 7 relates to leadership, influence, and service, highlighting its…

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The Conscious Code Series: Exploring Human Design Gate 31, The Divine Leader - The Gate of Leading: Arrogance - Leadership - Humility 14:22

3M ago14:22

14:22

Send us a text Understanding Gate 31: The Divine Leader in Human Design In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, The Soul Brand Alchemist, dives into Gate 31 from the Human Design System. Crystal explains the significance of this Gate, located in the Throat Center, and its connection to leadership. S…

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Pelvic Health for Athletes: Leakage Isn't Normal with Dr. Wolfson 24:12

3M ago24:12

24:12

Discover the often-overlooked world of pelvic health with Dr. Caroline Wolfson, a doctor of physical therapy specializing in pelvic health. Learn about common (but not normal!) conditions, how PT can help, and when to seek a specialist. She emphasizes the need for inclusive fitness classes that cater to individuals with conditions like endometriosi…

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The Conscious Code Series: Exploring Human Design Gate 56, The Delighted Story Teller - The Gate of Stimulation: Distraction - Enrichment - Intoxication 12:07

3M ago12:07

12:07

Send us a text Gate 56: The Delighted Storyteller - Understanding Human Design and Gene Keys In this episode of the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, dives into the intricacies of Gate 56, known as 'The Gate of Stimulation' within the Human Design system. She explores how this gate, located in the Throat Center, embodi…

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The Conscious Code Series: Exploring Human Design Gate 62, The Channel of Truth - The Gate of Details: Intellect - Precision - Impeccability 15:32

3M ago15:32

15:32

Send us a text Harnessing the Power of Human Design Gate 62: Precision, Intuition, and Impeccable Communication In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, delves into the intricacies of Human Design Gate 62. Known as the Gate of Details or the Gate of Preparation, Gate 62 emph…

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The Conscious Code Series: Exploring Human Design Gate 53, The Evolutionary Co-Creator - The Gate of Development: Immaturity - Expansion - Superabundance 11:41

3M ago11:41

11:41

Send us a text Gate 53: Embracing Growth and Evolution in Human Design In this episode of the Conscious Code series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, dives into the intricacies of Gate 53, referred to as the Gate of Development in Human Design. This gate is associated with new beginnings and growth, located in t…

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The Conscious Code Series: Exploring Human Design Gate 39, The Dynamic Button Pusher - The Gate of Provocation: Provocation - Dynamism - Liberation 12:48

3M ago12:48

12:48

Send us a text Understanding Gate 39: The Dynamic Button Pusher In this episode of the Conscious Code series on the Embody Me podcast, Crystal Renae, the Soul Brand Alchemist, delves into the intricacies of Gate 39, also known as the Gate of Provocation or the Gate of Recalibration, in Human Design. Located in the root center, this gate is characte…

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The Conscious Code Series: Exploring Human Design Gate 52, The Patient Anchor - The Gate of Stillness: Stress - Restraint - Stillness 11:25

3M ago11:25

11:25

Send us a text Exploring the Patient Anchor: Insights into Human Design Gate 52 In this episode of the Conscious Code series on the Embody Me Podcast, host Crystal Renae, the Soul Brand Alchemist, delves into the intricacies of Human Design Gate 52. Referred to as 'The Patient Anchor,' Gate 52 emphasizes the need for patience and understanding of l…

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Let That Sync N: Fitness that Flows with Your Cycle 4:38

3M ago4:38

4:38

Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and empowering. Let’s celebrate your body and invite you to "Let That Sync N." Let’s Vibe: You can follow Sync …

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Elevate Body Appreciation with Yoga Aligned to Your Menstrual Cycle with Crystal Morelli 24:24

3M ago24:24

24:24

Yoga facilitator Crystal Morelli reveals how syncing your practice with your menstrual cycle can boost body love and self-acceptance. From cheerleading to yoga, Crystal’s journey shows how understanding your cycle can make you your own best friend. Don’t miss her tips on how to align your workouts and embrace every phase of your cycle for ultimate …

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Bridging the Gap in Women’s Health Research with Sophia Williams 22:54

3M ago22:54

22:54

Uncover the lack of research in fitness and nutrition on women’s bodies with Sophia Williams, PhD candidate in exercise physiology. Dive into Sophia's personal experiences as a college athlete and the misconceptions around menstrual cycles in sports. Learn what she discovered during her marathon training about honoring her body's needs and tips on …

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The Conscious Code Series: Exploring Human Design Gate 15, The Magnetic Wild Child - The Gate of Extremes: Dullness - Magnetism - Florescence 11:52

3M ago11:52

11:52

Send us a text Exploring Human Design Gate 15: Embrace Your Magnetic Wild Child In this episode of the EmbodyME Podcast, host Crystal Renae dives into Human Design Gate 15, known as the Magnetic Wild Child or the Gate of Extremes. Crystal explores the contrasting energies of this gate, touching on its various representations in Human Design, Gene K…

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The Conscious Code Series: Exploring Human Design Gate 12, The Poetic Discernment - The Gate of Caution: Vanity - Discrimination - Purity 14:02

4M ago14:02

14:02

Send us a text Exploring Gate 12: The Poetic Discernment in Human Design In this episode of the Conscious Code series on the EmbodyME Podcast, host Crystal Renae dives into the intricacies of Gate 12, also known as the Gate of Caution or the Gate of the Channel. Highlighting its multifaceted nature, Crystal discusses its attributes in Human Design,…

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The Conscious Code Series: Exploring Human Design Gate 45, The Teacher of Wealth - The Gate of the Gatherer: Dominance - Synergy - Communion 13:10

4M ago13:10

13:10

Send us a text Gate 45: The Teacher of Wealth - Exploring Leadership and Resource Management In this episode, we delve into Gate 45 of Human Design, also known as the Teacher of Wealth, the Gate of the Gatherer, or the Gate of Distribution. Located in the Throat Center, Gate 45 is linked to leadership, resource management, and community wellbeing. …

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Land Your TED Talk : My Journey & Insider Secrets to the Big Stage! 29:54

4M ago29:54

29:54

Episode 14: Land Your TED Talk: My Journey & Insider Secrets to the Big Stage! Welcome to Episode 14 of Business Energetics, where strategy meets energy to ignite exceptional business success! In this inspiring show, we explore the thrilling world of TED Talks and uncover the pathway to securing your spot on the coveted TEDx stage. Join me as I rec…

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The Conscious Code Series: Exploring Human Design Gate 35, The Adventurous Soul - The Gate of Change: Hunger - Adventure - Boundlessness 15:31

4M ago15:31

15:31

Send us a text Exploring Gate 35: The Adventurous Soul in Human Design In this episode of the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, delves into the significance of Gate 35, also known as the Gate of Change, Progress, and Experience, in Human Design. Crystal explains how this gate, located in the throat center, manifests as…

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The Conscious Code Series: Exploring Human Design Gate 16, The Enthusiastic Master - The Gate of Skills: Indifference - Versatility - Mastery 14:56

4M ago14:56

14:56

Send us a text Embodying Gate 16: The Enthusiastic Master - Exploring Human Design and Gene Keys In this episode of the Conscious Code series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, dives deep into Gate 16, also known as the Gate of Skills, Selectivity, Zest, and Magical Genius. She explores its significance in variou…

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The Conscious Code Series: Exploring Human Design Gate 20, The Self-Assured Presence - The Gate of The Now: Superficiality - Self Assurance - Presence 12:13

4M ago12:13

12:13

Send us a text Embodying the Present: Exploring Gate 20 in Human Design In this episode of the Conscious Code Series on the EmbodyMe Podcast, host Crystal Renae delves into Gate 20, also known as the 'Gate of the Now' or 'Gate of Contemplation.' Crystal explains the significance of Gate 20 in Human Design and its connections to other centers such a…

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The Conscious Code Series: Exploring Human Design Gate 8, The Rebel Trend Setter - The Gate of Contribution: Mediocrity - Style - Exquisiteness 12:04

4M ago12:04

12:04

Send us a text Human Design Gate 8: Embrace Your Inner Rebel Trendsetter In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 8, also known as the Rebel Trendsetter or the Gate of Contribution and Fulfillment. Crystal explains the various interpretations of Ga…

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The Conscious Code Series: Exploring Human Design Gate 23, The Profound Communicator - The Gate of Assimilation: Complexity - Simplicity - Quintessence 14:43

4M ago14:43

14:43

Send us a text Gate 23: Embracing the Power of Profound Communication In this episode of the Conscious Code Series on the EmbodyME Podcast, Crystal Renae, the Soul Brand Alchemist, dives deep into Gate 23, known as the 'Profound Communicator' or 'Gate of Assimilation' in Human Design. She explains its multifaceted energy, focusing on transformation…

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The Conscious Code Series: Exploring Human Design Gate 2, The Divine Feminine Flow - The Gate of Receptivity: Dislocation - Orientation - Unity 14:41

4M ago14:41

14:41

Send us a text Embrace Your True Path with Human Design Gate 2: The Divine Feminine Flow In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 2, also known as The Divine Feminine Flow. Crystal explains the significance of this gate in terms of receptivity, ope…

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The Conscious Code Series: Exploring Human Design Gate 24, The Magical Perspective - The Gate of Rationalization: Addiction - Invention - Silence 11:07

5M ago11:07

11:07

Send us a text Harnessing Gate 24: Embrace Silence to Transform and Inspire In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae delves into Gene Key or Gate 24, also known as the 'magical perspective' or 'Gate of Rationalization.' This session explores how understanding and embracing the energies of Gate 24, sit…

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The Conscious Code Series: Exploring Human Design Gate 27, The Accountable Nurturer - The Gate of Nourishing: Selfishness - Altruism - Selflessness 12:11

5M ago12:11

12:11

Send us a text Welcome back to the Conscious Code series on the EmbodyME podcast. In this episode, host Crystal Renae, the Soul Brand Alchemist, delves into Human Design Gate 27, known as the Gate of Nourishment. Crystal explains how this gate influences our ability to care for ourselves and others, shaping our approach to nurturing and support. Le…

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The Conscious Code Series: Exploring Human Design Gate 3, The Catalyst Of Order - The Gate of Ordering: Chaos - Innovation - Innocence 12:51

7M ago12:51

12:51

Send us a text Welcome, visionaries, to another enlightening installment of the EmbodyME Podcast's Conscious Code series. I'm your host, Crystal Renae, the Soul Brand Alchemist guiding you on a journey of soulful alignment through your human design. Are you a conscious creator or digital entrepreneur seeking to infuse your soul's essence into your …

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The Conscious Code Series: Exploring Human Design Gate 42, The Detached Completion - The Gate of Growth: Expectation - Detachment - Celebration 12:20

7M ago12:20

12:20

Send us a text Welcome, conscious creators, to another stimulating episode of the Conscious Code series on the EmbodyME Podcast. In today's segment, we dive into the intricate world of Human Design with your Soul Brand Alchemist, Crystal Renae. We're exploring the enigmatic Gate 42, which Crystal refers to as the Detached Completion—a gate that emb…

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The Conscious Code Series: Exploring Human Design Gate 51, The Initiation of Awakening - The Gate of Shock: Agitation - Initiative - Awakening 11:46

7M ago11:46

11:46

Send us a text Welcome to the EmbodyME Podcast's latest entry in the Conscious Code Series, with your host, Crystal Renae – the Soul Brand Alchemist. This episode delves into the mysteries of Human Design's Gate 51, an energy that encompasses the possibility for transformative awakening. Gate 51 is a call to initiate change and growth through the c…

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The Conscious Code Series: Exploring Human Design Gate 21, The Noble Authority - The Gate of Hunter or Huntress: Control - Authority - Valore 10:48

7M ago10:48

10:48

Send us a text Welcome to the EmbodyME Podcast! In today's episode of The Conscious Code Series, we delve into the intriguing world of Human Design with a focus on Gate 21, also known as the Noble Authority. Crystal Renae, our insightful host, takes us on a journey through the Shadow and Gift of this Gate, exploring the energy of control and manage…

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The Conscious Code Series: Exploring Human Design Gate 17, The Opinionated Mind - The Gate of Opinions: Opinion - Far-Sightedness - Omniscience 12:19

7M ago12:19

12:19

Send us a text Welcome to the Conscious Code Series on the EmbodyME Podcast with Crystal Renae, the Soul Brand Alchemist. Today, we dive into Gate 17, the Opinionated Mind. This Gate is located in the Ajna Center, connected to Gate 62 in the Channel of Acceptance, fostering cooperation and understanding among different viewpoints. The Essence: Gate…

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The Conscious Code Series: Exploring Human Design Gate 25, The Unconditional Lover - The Gate of Spirit of the Self: Constriction - Acceptance - Universal Love 16:28

8M ago16:28

16:28

Send us a text Join Crystal Renae, your guide and host, on a transformative exploration of Human Design Gate 25 in this captivating episode of the Conscious Code Series on the EmbodyME Podcast. Known as the Unconditional Lover, Gate 25 beckons us to dive into the realm of universal love, acceptance, and connection. Discover how embracing the essenc…

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The Conscious Code Series: Exploring Human Design Gate 36, The Resolution Explorer - The Gate of Crisis: Turbulence - Humanity - Compassion 10:53

8M ago10:53

10:53

Send us a text In this insightful episode of the Conscious Code Series on the EmbodyME Podcast, Crystal Renae, your Soul-Aligned branding guide and host, dives deep into the essence of Human Design Gate 36. Known as the Resolution Explorer, Gate 36 invites us on a profound journey through the emotional landscapes of crisis, growth, transformation, …

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The Conscious Code Series: Exploring Human Design Gate 22, The Gracious Beauty - The Gate of Openness: Dishonor - Graciousness - Grace 11:46

8M ago11:46

11:46

Send us a text Welcome back to the Conscious Code Series on the EmbodyME Podcast, where your host, Crystal Renae, the Soul Brand Alchemist, guides us through the exploration of all 64 human design gates, Gene Keys, and Chinese I Ching hexagrams. In today's episode, we delve deep into the essence of Gate 22, also known as the Gracious Beauty, the Ga…

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The Conscious Code Series: Exploring Human Design Gate 63, The Exploratory Discernment - The Gate of Doubt: Doubt - Inquiry - Truth 11:15

8M ago11:15

11:15

Send us a text Welcome to the Conscious Code Series on the EmbodyME Podcast, where we voyage through the transformative realms of Human Design Gates, Gene Keys, and I Ching Hexagrams. In this episode, your host, Crystal Renae, the Soul Brand Alchemist, guides us through the intricate energies of Gate 63, known as the Gate of Doubt or Exploratory Di…

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The Conscious Code Series: Exploring Human Design Gate 37, The Bond Establisher - The Gate of Friendship: Weakness - Equality - Tenderness 18:26

8M ago18:26

18:26

Send us a text Welcome to another enlightening episode of the Conscious Code Series on the EmbodyME Podcast. Join your host, Crystal Renae, the Soul Brand Alchemist, as we dive into the profound insights of Human Design Gate 37, also known as the Gate of Friendship or the Gate of Peace, and its pivotal role in shaping our connections, community bon…

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The Conscious Code Series: Exploring Human Design Gate 55, The Abundant Free Spirit - The Gate of Spirit: Victimhood - Freedom - Freedom 17:47

9M ago17:47

17:47

Send us a text Dive into the depths of Gate 55, the Abundant Free Spirit, in this enlightening episode of the EmbodyME Podcast's Conscious Code Series. Join us as we explore the emotional solar plexus center's gate of spirit, abundance, and faithfulness, revealing its profound connection to spiritual abundance and emotional energy. If you're seekin…

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The Conscious Code Series: Exploring Human Design Gate 30, The Passionate Feeler - The Gate of Feeling: Desire - Lightness - Rapture 19:36

9M ago19:36

19:36

Send us a text Join Crystal Renae, the Soul Brand Alchemist, in a captivating journey through the archetypal energies of Human Design Gates, Gene Keys, and I Ching Hexagrams. In this enlightening episode of the Conscious Code Series on the EmbodyME Podcast, Crystal dives deep into the intricacies of Gate 30, known as the Gate of Feelings or the Pas…

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Your Winning Era 21:30

9M ago21:30

21:30

Business Energetics (Season 2) Your Winning Era (Episode 13) Welcome back to Business Energetics, it's been a while! But we have been WINNING! And in today's episode, I teach you how to enter your winning era as well and how to stack the momentum to unleash exponential wins We've remastered our intro, infused the podcast with the Alchemizing power …

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The Conscious Code Series: Exploring Human Design Gate 49, The Revolutionary Spirit - The Gate of Principles: Reaction - Revolution - Rebirth 17:54

9M ago17:54

17:54

Send us a text Overview of Gate 49: Positioned in the emotional solar plexus center, bridging towards the root center. Known as the gate of principles, rejection, or catalyst in Human Design. In Gene Keys, it signifies changing the world from within. I Ching associates it with revolution, set in the tropical sign of Aquarius. Core Energy of Gate 49…

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The Conscious Code Series: Exploring Human Design Gate 13, The Compassionate Listener - The Gate of the Listener: Discord - Discernment - Empathy 17:01

9M ago17:01

17:01

Send us a text Gate 13 - The Compassionate Listener: Energetic Essence: Listening with empathy, forgiveness, being a keeper of secrets, decisiveness, courage, discernment, and compassion. Creating deep connections, unity, and healing. Discerning the voice of the heart before the mind for harmony. Shadow Aspect - Discord: Inner turmoil, disharmony, …

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The Conscious Code Series: Exploring Human Design Gate 19, The Sensitive Humanitarian - The Gate of Wanting: Co-Dependence - Sensitivity - Sacrifice 17:25

9M ago17:25

17:25

Send us a text Gate 19 - The Sensitive Humanitarian: Location: Root center, moving towards the solar plexus through the channel of synthesis linked to Gate 49. Descriptions: Gate of wanting, gate of approach, or gate of attunement in Human Design. Future human being in gene keys. Approach nourished by the underground lake in the I Ching. Astrologic…

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The Conscious Code Series: Exploring Human Design Gate 41, The Patient Dreamer - The Gate of Contraction: Fantasy - Anticipation - Emanation 15:44

9M ago15:44

15:44

Send us a text Gate 41 - The Patient Dreamer: Root center, moving towards the solar plexus through the channel of recognition linked to Gate 30. Gate of Contraction or Imagination (Human Design), Prime Emanation (Gene Keys), Decrease Mountain Reflected in the Lake Below (I Ching). Astrological Influence: Vedic Capricorn and Tropical Aquarius. Energ…

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The Conscious Code Series: Exploring Human Design Gate 60, The Practical Magician - The Gate of Acceptance: Limitation - Realism - Justice 16:47

10M ago16:47

16:47

Send us a text Today, we delve into the fascinating world of Human Design, exploring Gate 60, which I refer to as the Practical Magician. Key Points: Energy of Gate 60: Embodies the tension between limitation and transcendence. Nurtures the ability to navigate life's constraints with a blend of practical realism and magic. Shadow Aspect - Limitatio…

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The Conscious Code Series: Exploring Human Design Gate 61, The Mystery Solver - The Gate of Mystery: Psychosis - Inspiration - Sanctity 14:53

10M ago14:53

14:53

Send us a text In today's episode, we dive into Gate 61, also known as the Mystery Solver in the realm of Human Design. Key Points: Gate 61 in Different Systems: Known as the Gate of Mystery, the Gate of Inner Truth, or the Gate of Wonder. In Gene Keys, it's referred to as the Holy of Holies and associated with the tropical sign of Capricorn. Energ…

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The Conscious Code Series: Exploring Human Design Gate 54, The Ambitious Seeker - The Gate of Ambition: Greed - Aspiration - Ascension 17:16

10M ago17:16

17:16

Send us a text In this week's episode of The Conscious Code, we dive into the aspiring archetype of Gate 54, which I refer to as The Ambitious Seeker. Join us as we explore the Shadow of Greed, the Gift of Aspiration, and the Siddhi of Ascension, which are the energies associated with this striving archetype, and discover contemplative questions to…

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The Conscious Code Series: Exploring Human Design Gate 38, The Honorable Warrior - The Gate of the Fighter: Struggle - Perseverance - Honor 14:02

10M ago14:02

14:02

Send us a text In this week's episode of The Conscious Code, we dive into the persevering archetype of Gate 38, which I refer to as The Honorable Warrior. Join us as we explore the Shadow of Struggle, the Gift of Perseverance, and the Siddhi of Honor, which are the energies associated with this light warrior archetype, and discover contemplative qu…

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The Conscious Code Series: Exploring Human Design Gate 58, The Seeker of Bliss - The Gate of Vitality: Dissatisfaction - Vitality - Bliss 18:55

10M ago18:55

18:55

Send us a text In this week's episode of The Conscious Code, we dive into the joyful archetype of Gate 58, which I refer to as The Seeker of Bliss. Join us as we explore the Shadow of Dissatisfaction, the Gift of Vitality, and the Siddhi of Bliss, which are the energies associated with this service-loving archetype, and discover contemplative quest…

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Crystal Renae Podcasts

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