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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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We all go through an Identity Crisis at different stages in our lives, be that a midlife crisis, a sense of belonging or through a significant period of change. Let’s talk about it with comedian JNewtz. W: www.jnewtzcomedy.com E: jnewtzcomedy@gmail.com I: @jnewtz_comedian_actor
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Each Week - Pop: The History Makers presents a new one-hour interview with an icon of popular culture. If you prefer watching the interviews - go to my YouTube podcast channel -https://www.youtube.com/@popthehistorymakers Online - Per Martinsen - Norwegian's Electronic Godfather!UPDATE and DEEP DIVE interviews include:Raz Lindvall (formerly Rob 'n' Raz), Louis C. Oberländer (Jeremy Days), Justin Currie (Del Amitri), Fish (Update interview) Phillip Boa, Toyah, Anne Clark (the poet who continu ...
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The VoiceOver Insider Podcast

Julie Williams and Gary MacFadden

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The VoiceOver Insider Podcast The voiceover industry is growing by leaps and bounds! Hear interviews, hints and tips from established voice-over professionals, newbies, casting directors, industry leaders, and more. Julie Williams and co-host Gary MacFadden bring you a new podcast every two weeks.
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with Director/Writer/Producer Matthew Holmes, an award winning Australian film director who has produced such films as Twin Rivers (2007), The Legend of Ben Hall (2017) and The Cost (2022) and is now in pre-production on his next feature length movie The Guns of Musc…
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with dancer Freya Webber, who talks about her love of dance and her decision to move into a career of journalism, all while living with high anxiety and how it effects her mental health on a daily basis. Join JNewtz in this truly inspirational episode with Freya Webb…
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One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery. There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best. Here are the factors we consid…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with trans-woman Jess Tilley, formerly Jeremy', about her life and identity struggle, knowing deep down that she was a girl and not a boy, but tried to 'fit in' with society and the traditional gender pathways. Join JNewtz in this truly inspirational episode with Jes…
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We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/ Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :) Thanks for listening to The SHIFT Show! Check out SHIFT…
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Unlock the secrets of collegiate gymnastics excellence with Brett Nelligan, head coach of Maryland Gymnastics. Brett returns to share his wealth of knowledge on building a winning team culture, holistic athlete development, and savvy recruitment strategies for aspiring college gymnasts. Learn how elite and Olympic-level athletes are transforming th…
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with heavy metal musician Dave Lowes, who like many creatives has had his fair share of ups and down, however after being diagnosed with POTS in 2010 and then going through incredible body issues, he very nearly gave it all away. Happily, he pulled through and he now…
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Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally. We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this. To see full show n…
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What happens when outdated coaching methods clash with modern standards? Join us for a deep dive into the evolving landscape of gymnastics culture, where personal development, happiness, and effective coaching are taking the forefront. Reflecting on the significant strides made over the past decade, we expose the remnants of abusive practices from …
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Beam Queen Boot Camp - https://www.beamqueen.com/ What does it take to prepare for the Olympic trials and then step into the role of NBC's primetime commentator for the Paris Olympics? Hear it straight from the incredible Sam Peszek, as she shares her journey, insights, and the whirlwind of emotions that come with such a high-stakes year. Sam discu…
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with fellow comedian Billy Cameron who, as of 2024, is quite new to the comedy scene in the UK. Join JNewtz in this truly inspirational episode with Billy Cameron as they talk about the ups and downs of life, getting into comedy and embracing who you are as a perform…
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Ever wondered why your flexibility isn't improving no matter how much you stretch? Discover the secrets behind effective flexibility training that can transform your gymnastics performance. Join us in this episode of the Shift Show, where we unveil a comprehensive guide to boost your flexibility, from targeted screenings to identify muscle tightnes…
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Join us for a fascinating conversation with the dynamic John Roethlisberger as he shares his incredible journey from competing on the world stage to shaping the future of young gymnasts at Flip Fest summer camp. Learn how John and his Olympic teammate John McCready turned a small boys' camp into a premier destination for gymnastics and cheerleading…
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with former counter intelligence agent Poro Tsarkov and how he broke away from that life, struggled getting back into 'civilian life' and the many mental health issues along the way. Join JNewtz in this truly inspirational episode with Poro Tsarkov as they go into a …
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Cervical spine pain is pretty common. Most of the time, it seems like we only see these patients when their symptoms progress to the point where they are having radiculopathy and loss of strength or sensation down their arm. But what do you do with the younger person who seems to have the beginning of cervical issues? Here are our thoughts. To see …
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What if you could revolutionize your gymnastics training with a blend of modern and traditional techniques? Join us on this episode of The Shift Show as we uncover the secret sauce of gymnastics strength and conditioning. We promise to transform your approach to training with an innovative hybrid model that combines cross-training and bodyweight ex…
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Brett Wargo brings his vast experience, offering invaluable insights on everything from perfecting techniques and drills to navigating the complex college recruiting process. Learn practical strategies to maximize off-season training without being overwhelmed by the resources available. We also delve into Brett's transition to creating the "Best Da…
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with spiritualist and singer Clare Brooke, who started a blog many years ago called 'Diary of a Fat Girl' and has gone on to being a great ambassador for body positivity and spreads happiness and joy through her music, which can be found on Spotify and iTunes. Join J…
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For 15 months after he was released from prison, Michael Alig, also known as the Party Monster, lived with David Maurici. Sour Candy & Chaos chronicles the crazy situations that swirled around Michael Alig during his post-prison return to New York City. This is the story of his new book; SOUR CANDY and CHAOS; My Life with the Party Monster - the af…
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with Marselles Heihei, who suffered severe bullying growing up to the point that it has has a massive effect on his mental health for the rest of his life. Join JNewtz in this truly inspirational episode with Marselles Heihei they discuss the horrors of school life, …
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Mousse T. on his Top Five tracks; Yes, Horny & Sex Bomb, and some surprises° Mousse T., born Mustafa Gündoğdu, renowned German DJ, record producer, and songwriter, is celebrated for his contribution to the house music scene. Here he talks about his Top Five tracks. Please share and subscribe! Mousse T. rose to international fame with his 1998 hit s…
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Finding a good mentor is hard. Many people don’t have access to someone who wants to help them accelerate their career. We often start our careers and have so many questions. We’ve all been there. In this week’s podcast, we talk about what we recommend you do when you aren’t in a spot where you have a great mentor. This is also why we started our n…
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with holistic health practitioner and actor Nikita Scott, who while relatively new to the holistic health industry has an incredible outlook on life and spirituality and how we can handle the tough times between the times of joy and happiness. Join JNewtz in this tru…
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Albert Hammond's career spans over five decades, characterized by his exceptional talent as both a performer and a songwriter. His early work in the 1960s included co-founding the British band The Family Dogg, which achieved moderate success. However, it was his solo career in the 1970s that propelled him to international fame. To watch on YouTube …
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Loss of range of motion after elbow surgery is common. The elbow is a very congruent and unforgiving joint. It’s important to prevent loss of motion with early activities as much as possible. But what do you do when you have a loss of mobility in the elbow? Here are our treatment strategies. To see full show notes and more, head to: https://mikerei…
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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Send us a Text Message. In this episode of 'Identity Crisis' comedian JNewtz chats with Paulie Friedman, who started his professional life in hospitality before moving into the corporate world. He single-handedly built the brand 'Quizzame' (interactive quiz/trivia) into the largest and most popular in Australia and he is now embarking on an excitin…
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On Part 2 of the Carl McIntosh interview (Loose Ends) we conclude the story which sees the band split, and Carl gives his opinion today on former members Jane and Steve. Both parts are available as audio and YouTube podcasts. To see this interview on YouTube use these links.... For Part One use this link: https://youtu.be/JeYTBBMOldo?si=20V6Pc0v23z…
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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Part 1 of the story of Carl McIntosh of Loose Ends. If you want to watch this interview go here: https://youtu.be/JeYTBBMOldo?si=20V6Pc0v23zjxKzS⁠ Part 2 is also now online. Loose Ends formed in 1980 when Carl McIntosh, a native of London, England, met Steve Nichol and Jane Eugene (then Loose End). The trio quickly gained attention with their disti…
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The riches are in the niches, or so they say. But in all seriousness, I agree. Most people I know who love their jobs specialize in a niche they enjoy. But how do you get started specializing in a niche? Here are some of our tips. To see full show notes and more, head to: https://mikereinold.com/how-to-specialize-in-a-niche-population/ Click Here t…
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In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…
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For Groenalund's Martin Gerke, music is a time machine with which one can travel to the year 1979 in order to reshape the future from there. This was for Martin, ABBA's best year. Not only is their music reminiscent of ABBA, Martin uses the same techniques in the studio to recreate their authentic sound, and has even worked Janne Schaffer, known fr…
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Belouis Some on his TOP FIVE songs - the list is below with youtube links to watch them, but to find out his number one you'll have to watch the podcast.⁠ ⁠ YouTube link to watch the interview; https://youtu.be/Xnlz-njHeFQ?si=7k_E6zPp3v71zd8j⁠ ⁠ Charismatic British singer-songwriter, Belouis Some, carved out a niche for himself in the music industr…
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This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…
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Discover the untold ABBA story of Sweden's greatest guitarist, Janne Schaffer. Learn about his incredible journey and his impact on the iconic band's sound. If you want to see this on YouTube - go here: Janne Schaffer, born on September 24, 1945, in Stockholm, Sweden, a highly acclaimed guitarist known for his versatile and innovative style. He ros…
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