Deirdre's Maguire's 15 Minute mindset mastery tips which are live each Monday morning on the Frank Mitchell show on U105.
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The podcast where every celebrity split is the one that got away. Each week comedians Grainne Maguire and Chantal Feduchin-Pate take a deep dive into a celebrity breakup, chosen by a special guest, that still lingers in their hearts and minds. We scour interviews, over-analyse iconic pictures and search for meaning in post-breakup media statements. Celeb gossip hounds will feel right at home, but really anyone who's experienced a breakup can appreciate hearing how the rich and famous take he ...
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Frank Mitchell is your host for the weekday Phone-In programme. Listen back to past broadcasts full of chat, advice, guests, discussion, music and lots more. Hosted on Acast. See acast.com/privacy for more information.
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Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the ...
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If your best, most non-judgmental friend were a podcast, it would be this one. Each week Laura is joined by a different guest, covering a myriad of topics. The only thing we ask, is that you listen in with an open mind and a loving heart. Mostly, we're here to keep you company. Love always, Laura x
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Let’s kick things off with a light-hearted question! 1.When was the last time you had a good or a wee cry ? 1. Different catalysts have different chemical makeup. 2. This means the tears that you cry from chopping onion versus the tears that you cry when you're grieving look totally different under microscope. Tears – the facts Rose Lynne Fisher “T…
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5064: LISTEN¦ Do 'real' men cry? Deirdre Maguire talked to Frank about the taboo of tears
16:06
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Do 'real' men cry? Deirdre Maguire talked to Frank about the taboo of tears Hosted on Acast. See acast.com/privacy for more information.
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1
5065: LISTEN¦ Should zero hours contracts be banned? As economy minister Conor Murphy is expected to outlaw them, Frank got the thoughts of Unison rep Conor McCarthy
7:24
7:24
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Should zero hours contracts be banned? As economy minister Conor Murphy is expected to outlaw them, Frank got the thoughts of Unison rep Conor McCarthy Hosted on Acast. See acast.com/privacy for more information.
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1
Remote Work Innovation Through AI Productivity with Brett Martin
47:19
47:19
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00:00 Introduction and Background 02:56 Defining Luck and the Role of Hard Work 06:20 The Influence of Unconventional Careers and the Importance of Co-founders 13:02 Lessons Learned and the Value of Attention to Detail 19:51 Challenges and Opportunities of Remote Work 23:29 Defining Culture in Remote Work 25:39 Fostering Collaboration and Accountab…
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5063: LISTEN¦ Grammy-nominated singer songwriters Keith and Kristyn Getty talk to Frank about hearing their music sung in churches worldwide and returning for a homecoming arena show at Christmas
17:47
17:47
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Grammy-nominated singer songwriters Keith and Kristyn Getty talk to Frank about hearing their music sung in churches worldwide, performing with country legends and returning for a homecoming arena show at Christmas Hosted on Acast. See acast.com/privacy for more information.
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1
Is there something in your life that you would like to improve,to change ?
13:41
13:41
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Is there something in your life that you would like to improve,to have,to get,to change? Whatever it is Step one is more information opens the door! Here’s what you need to know! The Inside Scoop 1. Your thoughts create your future. 2. 60,000 70,000 thoughts per day and 90 % are repeated. The principles of Neuroscience say that Nerve Cells that fir…
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1
Torin Ellis: DEIB: More Than Just Checking Boxes The Role of Empathy in Leadership
1:04:40
1:04:40
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00:00 Introduction to Torin Ellis 02:31 Torin's Upbringing and Family Background 04:29 Moving Around and Experiencing Racism 07:10 The Impact of Racist Encounters 09:25 Growing Up with a Sense of Belonging 14:45 Values and Standing Up for Others 20:41 Defining DEIB: Diversity, Equity, Inclusion, and Belonging 24:14 Assessing DEIB in Organizations 2…
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Topic: Overcoming Negative Self-Talk Do you hear voices Frank? Have you got any stories /jokes about it ? Would you know what you say to yourself in certain circumstances ? Example 1: "I'm not good enough to do this job." Example 2: "I'll never be able to lose weight and get fit." Example 3: "I always mess things up." Negative self-talk can be sign…
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5062: LISTEN¦ 'Community, connection, the opportunity to sing' - Becky Bellamy from charity Show Some Love, told Frank about the new non-religious Sunday Services at their city centre site
10:27
10:27
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'Community, connection, the opportunity to sing' - Becky Bellamy from charity Show Some Love, told Frank about the new non-religious Sunday Services at their city centre site Hosted on Acast. See acast.com/privacy for more information.
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5061: LISTEN¦ 'They put my brother into an early grave and have still not paid a penny' - campaigner Margaret McGuckin spoke to Frank about her struggle to get the religious orders involved in historical ...
12:54
12:54
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'They put my brother into an early grave and have still not paid a penny' - campaigner Margaret McGuckin spoke to Frank about her struggle to get the religious orders involved in historical abuse to contribute to a compensation scheme Hosted on Acast. See acast.com/privacy for more information.
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5060: LISTEN¦ After selling out the Grand Opera House in record time, the Shamrock Tenors called in to chat to Frank, ahead of their return to the Belfast venue and shows in Derry's Millennium Forum and ...
12:13
12:13
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After selling out the Grand Opera House in record time, the Shamrock Tenors called in to chat to Frank, ahead of their return to the Belfast venue and shows in Derry's Millennium Forum and gigs in the US Hosted on Acast. See acast.com/privacy for more information.
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5059: LISTEN¦ 'For young people with disabilities, when they turn 19 it's quite bleak, it's like a cliff-edge' - ahead of a protest, Alma White, whose son Caleb has autism, OCD and ADHD, told Frank about ...
10:42
10:42
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'For young people with disabilities, when they turn 19 it's quite bleak, it's like a cliff-edge' - ahead of a protest, Alma White, whose son Caleb has autism, OCD and ADHD, told Frank about the need for legal backing for SEN provision Hosted on Acast. See acast.com/privacy for more information.
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1
Tom Conrad's Journey: Innovating from Apple to Pandora, Snapchat and Beyond
55:28
55:28
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00:00 Introduction and Tom Conrad's Background 03:06 Tom Conrad's Time at Pandora 06:09 Analyzing Professional Opportunities 12:03 Challenges at Apple and the Importance of Collaboration 22:55 Advocating for Fair Compensation 27:45 Servant Leadership and Accountability 30:45 The Quibi Failure 35:29 Data Democratization in Healthcare 40:14 Habits fo…
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What do you do when life just doesn't go to plan.? When was the last time life didn’t go to plan for you? Weather!? Cancelled events? Appointment schedule changed? No one can ever be prepared for the unexpected. it’s easy to become anxious and feel as if your life is out of control. Some things are easier to deal with, like a flat tyre or your chil…
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5058: LISTEN¦ Belfast has named its first Night Time Czar - Michael Stewart - what should his priorities be, as he takes up the role?
14:16
14:16
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Belfast has named its first Night Time Czar - Michael Stewart - what should his priorities be, as he takes up the role? Hosted on Acast. See acast.com/privacy for more information.
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5057: LISTEN¦ Have we become a nation of 'side-hustlers'? A new study found nearly half of us now has a second income stream. Frank spoke to Maire, who turned her love of learning into a successful business ...
12:53
12:53
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Have we become a nation of 'side-hustlers'? A new study found nearly half of us now has a second income stream. Frank spoke to Maire, who turned her love of learning into a successful business Hosted on Acast. See acast.com/privacy for more information.
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1
Will Guidara: The Pursuit of Unreasonable Hospitality
1:01:28
1:01:28
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00:00 Introduction and Evoking Smiles 01:27 Background and Unreasonable Hospitality 12:05 Making it Cool to Care: Passion and Infectious Energy 29:31 The Importance of the Fan Meal: Preparing for Success 30:26 Building Relationships and Creating Community in the Workplace 31:18 Effective Communication and the Value of Daily Huddles 32:08 The Impact…
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1
5056: LISTEN¦ Dave Elliott talked to Frank about his new Roleplay tour, his 'smashing' appearances in Blue Lights and his comedy influences
11:34
11:34
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Dave Elliott talked to Frank about his new Roleplay tour, his 'smashing' appearances in Blue Lights and his comedy influences Hosted on Acast. See acast.com/privacy for more information.
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1
5055: LISTEN¦ Are men who work from home pulling their weight when it comes to housework? If not, why? Prof Heejung Chung from Kings College London says it may be because they're 'protecting their masculinity ...
9:07
9:07
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Are men who work from home pulling their weight when it comes to housework? If not, why not? Prof Heejung Chung from Kings College London says it may be because they're 'protecting their masculinity' Hosted on Acast. See acast.com/privacy for more information.
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Today I want to discuss something that is a problem with some of my Freedom Community members Boundaries are the invisible lines we draw both with ourselves and in our interactions with others. Physical boundaries are the obvious ones – e.g. · sitting beside a stranger on a plane · in a lift . What problem does having good ones solve? They give you…
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5054: LISTEN¦ The Narrow Water Bridge project has been decades in the making, but work has finally begun. Frank spoke to Jim Boylan, from the Narrow Water Bridge Community Network, about how it could transform ...
10:25
10:25
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The Narrow Water Bridge project has been decades in the making, but work has finally begun. Frank spoke to Jim Boylan, from the Narrow Water Bridge Community Network, about how it could transform the region Hosted on Acast. See acast.com/privacy for more information.
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1
5053: LISTEN¦ It's an award-winning (sort of) episode of U105 of the Best this week - featuring Miss Northern Ireland, poll-topping movies, gig reviews and even some live in-studio performances!
31:12
31:12
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It's an award-winning (sort of) episode of U105 of the Best this week - featuring Miss Northern Ireland, poll-topping movies, gig reviews and even some live in-studio performances! Hosted on Acast. See acast.com/privacy for more information.
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1
5052: LISTEN¦ Is Donald Trump still the favourite to be the next US President, despite his convictions? Frank spoke to Dr Stefan Andreasson from QUB and Greg Swenson, from Republicans Overseas UK
0:35
0:35
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Is Donald Trump still the favourite to be the next US President, despite his convictions? Frank spoke to Dr Stefan Andreasson from QUB and Greg Swenson, from Republicans Overseas UK Hosted on Acast. See acast.com/privacy for more information.
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1
Talent Insights: Krista Tan's Journey in People Ops, Recruitment & The Future of Community
43:31
43:31
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My guest on E337 of #thePOZcast is Kirsta Tan. Krista has 15+ years of experience in people operations, talent acquisition, and business strategy. She served as President of Premier Talent Partners, leading a top talent team of 65, which was honored as a "Best Place to Work" by INC and SF Business Times. As she transitioned out of the agency, she b…
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1
Hacking the secrets on bouncing back from setbacks, turning failures into fuel, and navigating life's twists and turns with class, panache and resilience.
25:53
25:53
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Have you ever wanted something to happen – been disappointed it didn’t and then were very grateful things turned out the way they did ? Today, we’re going to talk about something a little different – Letting go and trusting life AKA releasing the need to control every outcome understanding that not everything will go as planned, and that's okay. -w…
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5051: LISTEN¦ 'I want to be an advocate for my nursing family' New Miss NI Hannah Johns talked to Frank about the causes close to her heart as she begins her reign, as well as looking forward to Miss World ...
6:05
6:05
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'I want to be an advocate for my nursing family' New Miss NI Hannah Johns talked to Frank about the causes close to her heart as she begins her reign, as well as looking forward to taking part in Miss World and her proud dad, rugby legend Paddy Johns Hosted on Acast. See acast.com/privacy for more information.…
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1
91: Emergency Episode! Eamonn Holmes & Ruth Langsford
20:39
20:39
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STOP THE PRESS! The Way They Were bring you an emergency episode following the demise of one of daytime TV's greatest love stories. Where were you on Saturday 25th May 2024, when Eamonn Holmes and Ruth Langsford announced they are divorcing? Well, Grainne and Chantal were all over the Whatsapp group in the aftermath of this devastating news and saw…
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5050: LISTEN¦ It's Friday...you know that that means! The legendary Dionne Warwick graces this week's U105 of the Best, alongside our regular dose of quizzing, banter, pop culture and more from Northern ...
54:54
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5050: LISTEN¦ It's Friday...you know that that means! The legendary Dionne Warwick graces this week's U105 of the Best, alongside our regular dose of quizzing, banter, pop culture and more from Northern Ireland's Best Mix! Hosted on Acast. See acast.com/privacy for more information.
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1
Stories from the Ground & Air: Edmond Huot's Journey in Airline Branding
48:51
48:51
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00:00 Introduction and Background 03:01 Passion and Job Alignment 07:15 Airport Design and Travel Experience 19:10 Airport and Airline Branding 20:26 The Role of Hospitality 21:25 Unexpected Adventures 22:07 Understanding the customer journey 23:38 Creating memorable experiences for airline passengers 26:16 The role of creativity in advertising 30:…
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5049: LISTEN¦ Venus Williams is to be immortalised as a Barbie Doll. Which Northern Irish woman deserves the honour? Should Barbie still be considered a role model?
7:13
7:13
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Venus Williams is to be immortalised as a Barbie Doll. Which Northern Irish woman deserves the honour? Should Barbie still be considered a role model? Hosted on Acast. See acast.com/privacy for more information.
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5048: LISTEN¦ 'If we get what we ask for it will turbocharge our economy' Peter McVerry spoke to major industry figures from InterTrade Ireland, as they put the case for Northern Ireland at Westminster ...
13:44
13:44
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'If we get what we ask for it will turbocharge our economy' Peter McVerry spoke to major industry figures from InterTrade Ireland, as they put the case for Northern Ireland at Westminster Hosted on Acast. See acast.com/privacy for more information.
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By Deirdre Maguire
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BEST OF: Chris Pronger: NHL Hall of Famer Unpacks His Career Journey on and Off the Ice
54:17
54:17
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2:34 - Upbringing in North West 3:44 - Hockey was a part of growing up 4:42 - Getting into NHL 6:05 - Chris' First Game 7:44 - First goal memory 9:33 - Business side of Hockey 10:57 - Chris's Coach 12:13 - Lesson from leadership perspective 13:09 - Inspiration from team mates 15:02 - How to manage relations / focus on the game 16:34 - What's it lik…
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5047: LISTEN¦ We could see driverless cars on the road in just two years, after a new law regulating them was passed. Would you buy one? A YouGov poll found 2/3 wouldn't feel safe. Frank spoke to Brian ...
12:04
12:04
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We could see driverless cars on the road in just two years, after a new law was passed to regulate them. Would you buy one? A YouGov poll found 2/3 wouldn't feel safe. Frank spoke to Brian Gregory from the Alliance of British Drivers Hosted on Acast. See acast.com/privacy for more information.
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5046: LISTEN¦ If your neighbour has an eyesore in their garden or on their house, should you be able to have it removed? Frank got the thoughts of writer Fionola Meredith
10:35
10:35
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If your neighbour has an eyesore in their garden or on their house, should you be able to have it removed? Frank got the thoughts of writer Fionola Meredith Hosted on Acast. See acast.com/privacy for more information.
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5045: LISTEN¦ Toy boys or older men? Anne Hathaway's new film 'The Idea of You' sees the main character in a relationship with a much younger man. Is it all it's cracked up to be? Frank spoke to showbiz ...
12:19
12:19
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Toy boys or older men? Anne Hathaway's new film 'The Idea of You' sees the main character in a relationship with a much younger man. Is it all it's cracked up to be? Frank spoke to showbiz journalist Kim Kelly Hosted on Acast. See acast.com/privacy for more information.
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1
Marketing Mindshift: Deirdre McGlashan on AI, BrandGuard & Value Exchange
41:58
41:58
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00:00 Introduction and Background 02:17 The Impact of Remote Work 03:05 The Evolution of Marketing 05:16 First Mentor and Lessons Learned 06:17 Early Career and Creative Aspirations 09:10 Immigrant Background and Family 11:02 Breaking Through Roadblocks and Glass Ceilings 12:15 Leadership Lessons and Aha Moments 13:46 Navigating Layoffs and Fair Ex…
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5044: LISTEN¦ Would a cash incentive help you lose weight? An NHS pilot scheme offered participants £400 to lose 10% of their body weight in a year - would it work for you? Frank talked to top trainer ...
8:01
8:01
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Would a cash incentive help you lose weight? An NHS pilot scheme offered participants £400 to lose 10% of their body weight in a year - would it work for you? Frank talked to top trainer Alan Waterman Hosted on Acast. See acast.com/privacy for more information.
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How do you see yourself ? Do you know what your self image is ? Mental Blueprint if we want lasting change this is where we go Theatre of the mind A person cannot rise above how the see themselves Direct correlation between our self-image and the results we get. we cannot outperform the image we’ve created in our minds. It’s an inside job. To figur…
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1
BEST OF: Todd Kaplan: CMO @ Pepsi: Culture Bending Creative & Entrepreneurial Leader
49:03
49:03
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1:30 - 2022 Show 2:44 - Things that could go wrong 4:57 - Eminem's viral video 5:54 - Todd's Career Journey 7:04 - Todd's establishment 9:19 - Consumer Psychology / The Aha Moment 10:20 - In-house role 11:31 - Power of Internships 14:10 - Flexibility and non-working environment 15:09 - Meeting with Indra 16:30 - Credit to confidence 18:54 - Traject…
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5043: LISTEN¦ Too posh to pick up? Are the types of litter we see changing and why are some people reluctant to lift their rubbish? Frank spoke to behavioural scientist Rachael Singleton
13:42
13:42
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Too posh to pick up? Are the types of litter we see changing and why are some people reluctant to lift their rubbish? Frank spoke to behavioural scientist Rachael Singleton Hosted on Acast. See acast.com/privacy for more information.
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5042: LISTEN¦ Are Facebook groups aimed at protecting women from toxic men, by naming and shaming them, doing more harm than good? Frank spoke to cyber security expert Wayne Denner & Carey Baxter from ...
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17:18
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Are Facebook groups aimed at protecting women from toxic men, by naming and shaming them, doing more harm than good? Frank spoke to cyber security expert Wayne Denner & Carey Baxter from Mens Alliance NI Hosted on Acast. See acast.com/privacy for more information.
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5041: LISTEN¦ Irish Cup Winners, Eurovision hopefuls, green fingers, midgies and MILFs all make the cut in this week's U105 of the Best!
44:39
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Irish Cup Winners, Eurovision hopefuls, green fingers, midgies and MILFs all make the cut in this week's U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.
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1
Walking Barefoot Across the US for Mens Mental Health Awareness: Anton Nootenboom
57:41
57:41
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00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Bare…
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5040: LISTEN¦ Would you break up with your partner if they earned a lot more money than you? Chef James Martin has revealed that James Bond heiress Barbara Broccoli's millions created a rift in their relationship ...
11:01
11:01
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Would you break up with your partner if they earned a lot more money than you? Chef James Martin has revealed that James Bond heiress Barbara Broccoli's millions created a rift in their relationship Hosted on Acast. See acast.com/privacy for more information.
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5040: Listen¦ Electro legends, cutting-edge comedians, top actors, taps aff and tough questions - it can only be another edition of U105 of the Best!
46:32
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Electro legends, cutting-edge comedians, top actors, taps aff and tough questions - it can only be another edition of U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.
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90: Rachel Parris, LIVE! Ken Barlow and Deirdre Rasheed
1:00:55
1:00:55
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To mark the end of this epic season of The Way They Were, Grainne and Chantal once again took to the stage to entertain the masses and bring a long lost love story back to life, helping them with this task is comedian and all round good egg, Rachel Paris! But 'who is the couple that will see out the current series?' I hear you all scream... perhaps…
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1
Angelic Vendette: Building the Future of Retail With An Entrepreneurial Spirit
55:47
55:47
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00:00 Introduction and Background 02:57 Early Entrepreneurial Spirit 05:58 Lessons from Working in the Service Industry 09:53 Choosing Business School over Acting 12:06 First Job at Deloitte and Learning Business Skills 15:51 First Experience Managing People 21:56 Assessing Character and Soft Skills in Interviews 25:04 Balancing Social Media and Et…
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5039: LISTEN¦ Should the Gaza conflict be taught to children in schools? Irish organisation 'Teachers for Palestine' is calling for a two-week course to raise awareness of recent events
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Should the Gaza conflict be taught to children in schools? Irish organisation 'Teachers for Palestine' is calling for a two-week course to raise awareness of recent events Hosted on Acast. See acast.com/privacy for more information.
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5038: LISTEN¦ One year temporary exemption certificates are being issued to tackle the MOT backlog, but are bigger changes needed to make the system work? Frank spoke to Alliance's infrastructure spokesman ...
6:53
6:53
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One year temporary exemption certificates are being issued to tackle the MOT backlog, but are bigger changes needed to make the system work? Frank spoke to Alliance's infrastructure spokesman Peter McReynolds Hosted on Acast. See acast.com/privacy for more information.
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