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Guacamole is a small podcast series on food, created by independent food magazine The Slow Press and Neighbor. In our first edition, we explore the world of ‘scraps’ and how these commonly discarded parts of ingredients can unearth a realm of flavours. Join Christy and Kevin in conversation with guests who have shaped our local culinary scene in very different ways. They share with us memories from their childhood, their learning journeys of transforming scraps into something beautiful and d ...
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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Everything we eat has a story to tell. What does our food say about who we are, where we come from, and about the way we live? How does it help us connect with neighbors and understand foreign cultures? Aside from being delicious, why do we care so much about food? We take a look into the world’s pantry and come back with incredible stories. In each episode, Mediterranean lifestyle expert Claudia Hanna travels the globe to offer savory (and sound-rich) stories of how much food means and has ...
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Ashley Drummonds is the founder and host of The Phoenix Rising Podcast: a weekly show dedicated to inspire and empower your life. Each week we will deep dive into topics on things like: nutrition, meditation & mindset, relationships, personal development, mental health, wellness & inspiration sharing real personal stories along with stories from helping clients for over 15 years as a Fitness, Nutrition & Mindset coach. We will also bring on special guests in the culinary world to share delic ...
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The chart topping podcast for the UK's best food magazine, delicious. magazine, featuring stories and hot topics from the world of food. From small producers to the best chefs in the world, from delightful dishes to the big issues in health, food waste and sustainability, from high-profile interviews to words of wisdom from the country’s most thoughtful food writers, the delicious. podcast explores just about everything that’s on the plate in 21st century Britain. Hosted on Acast. See acast. ...
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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Appreciating wine isn’t just about how it tastes or being able to talk about tannins and “mouthfeel.” It’s about the stories, the people, and the places behind each bottle. That’s what Slate Wine Club is all about. Join Slate Money host Felix Salmon for conversations with some of the world’s best winemakers. We’ve partnered with the talented craftsmen you’ll hear on this show to deliver their premium wines right to your door. Ordering is easy, just text SLATE to 878-777-5283 to set up your f ...
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On each episode of The Prince Mixtape, we’ll meet people who knew Prince, worked with him, or simply loved him from afar. Host Nichole Perkins will dig deep into key moments of his life, like when his sexually liberated lyrics gave birth to the Parental Advisory Sticker, when he fought to own his masters, and when he rocked that infamous, delicious booty cut-out pantsuit. The first season of this series explored the unforgettable life of Princess Diana. On season two, just like a treasured m ...
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THE FOOD SEEN

Heritage Radio Network

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THE FOOD SEEN explores the intersections of food, art & design, and how chefs and artists alike are amalgamating those ideas, using food as their muse & medium across a multitude of media. Host, Michael Harlan Turkell, talks with fellow photographers, food stylists, restaurateurs, industrial and interior designers; all the players that make the world so visually delicious, that want to eat with your eyes.
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Based in the U.K., Geeta Sidhu-Robb is an award-winning entrepreneur, inspirational mentor and founder of Nosh Detox – an awarding winning well-being company that delivers delicious, nutritionally balanced juice & food to customers’ doors. Nosh Detox creates custom health packages and unique, natural health solutions to achieve optimal well-being, from promoting healthy eating, treating problem skin and working with weight issues to solving digestive problems, coping with stress, fighting in ...
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Dance on Air

Jordan McHenry

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A dramatically visual artform is not immune from discourse. In fact, dance is enhanced by generating a more thoughtful language. Hosted by Jordan McHenry, Dance on Air is dedicated to cultivating and supporting the dynamic dance environment through interviews, commentary, and connection.
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In this episode, Lisa and the gang chew on some AMAZING new finds, like new infused fruit crisps from Brothers All Natural, roasted chickpeas that are OUT OF THIS WORLD, a yummy plant-based cookie, a low-sugar dark chocolate lemon crème cup, and SO MUCH MORE! Plus, the standout of the entire haul from one of our favorite brands, Skinny Dipped... So…
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Today I am going to show you a step by step guide on how to calculate your macros for your fitness goals based on your body type as a mesomorph, ectomorph or endomorph so you can lean out, build muscle, and overall it makes nutrition very easy. First, you need to know what your body type is: a mesomorph is someone who is naturally athletic and musc…
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To cook and eat heathy food on a budget, you will need a plan! You can stay on a budget AND cook and eat food that is delicious and healthy if you plan wisely. In this podcast, I will share with you some tips and strategies that we have learned to use in our home. Tips and hacks include, planning ahead, how to shop the aisles, where to shop, and wh…
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In this episode, Lisa and the gang are trying brand new food finds from some of your favorite brands AND soon-to-be new favorites. Finds like a low-sugar sloppy joe sauce, a zero-sugar wing sauce, a new flavor from Frooze Balls, a new cold brew coffee drink that’s AMAZING... and Lily’s Chocolate has reformulated its creamy milk chocolate bar, and i…
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In this episode, Lisa is joined by her friend, Dr. Robert J. Davis, to discuss a whole slew of myths about fitness. Myths like: "Do you need exercise to lose weight?" "Is morning the best time to get your exercise in?" "Is it true that you need to refuel after exercising?" Robert answers these questions and SO MUCH MORE. So don’t wait, push play no…
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Curious what a functional doctor has to say about how to lose fat, build lean muscle, reduce anxiety and optimize your hormones? In today’s episode, Dr. Jessica Norton ND based out of Seattle, Washington and I get deep into the truth about: Keto, Intermittent Fasting, and Paleo Diets Should You Track Your Macros Why Does Crossfit & HIIT Training Gi…
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In this episode Lisa, Jamie & Mikey taste-tested some INCREDIBLE food finds, like mushroom & asiago egg bites, salmon skewers, another great find from Kevin’s Natural Foods, super-hydrating lemon water, dark chocolate coconut cups, and SO MUCH MORE. Plus, the find of all finds: a spaghetti squash dish from Chef Hak that is AMAZING! So push play now…
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Let’s Meet Erin! “Erin Sal is a Registered Dietitian & Diabetes Nutrition & Lifestyle Coach. Erin earned her bachelor’s degree from Purdue University in 2018 and then completed her dietetic internship at Central Michigan University in 2020. Erin has since been working as a Registered Dietitian in a variety of different healthcare settings including…
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In this week’s episode, Lisa and the gang taste-tested a slew of AMAZING finds from Target: birria & cheese pupusas, a delicious Asian vinaigrette, keto-friendly cinnamon roll muffins, low-sugar gummy worms, a low-sugar Pop-Tart swap, and SO MUCH MORE! Plus, the find of the haul... a new breakfast bar from MadeGood that is out of this world! So sto…
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In this video, I am going to explain to you how your metabolism works and how you can improve it. We will get into the science behind how your body takes the food (protein, carbs, and fat) you consume and “metabolizes” or converts them into energy in the body. We will also talk about some vitamins deficiencies that can affect your metabolism along …
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In this episode, Lisa, Jamie & Mikey taste-tested 14— yes, 14!—(mostly) amazing items from Costco! Finds like Korean cabbage soup, teppanyaki chicken, dim sum, jumbo stuffed shrimp, Italian-style sausage & peppers, Buffalo-style chicken dip, apple pie bites, and SO MUCH MORE. Plus, the find of the entire haul: an "everything" sauce that you need to…
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In this episode, Lisa and the gang taste-tested 14 food finds from one of our favorite grocers, Trader Joe’s: kung pao Brussels sprouts, broccoli & cauliflower gratin, smoked pulled chicken, five seed almond bars, ketchup flavor seasoning, cookie thins, and SO MUCH MORE! Plus, not one but TWO items received a score of 10 on Lisa’s grading scale. Fi…
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Special Guest Three Mile Mushroom Farm Three Mile Mushroom Farm LLC 9263 North Ave Thomson, IL 61285 719-320-1675 Jason Dollard Katie Joens Manager threemilemushroomfarm@gmail.com facebook.com/ThreeMileMushroomFarm Instagram.com/ThreeMileMushroomFarm Lion's Mane Mushroom Crab Cakes This Lion’s Mane Mushroom Crab Cake recipe will blow your mind! Pac…
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In this episode, Lisa, Jamie & Mikey are back taste-testing some new finds for 2024! Stuff like: pizza-flavored chicken bites, shepherd’s pie, chicken burrito bowls, vegan American cheese slices, a new spin on shrimp cocktail, and SO MUCH MORE. Plus, the find of the haul: crispy dumpling bites that are OUT OF THIS WORLD! So go ahead and start liste…
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An Interview with my daughter Lauren Rotach _______________________________________ The Happy Diabetic Website https://www.happydiabetic.com Facebook https://www.facebook.com/ChefRobertLewisTheHappyDiabetic Instagram https://www.instagram.com/happydiabetic Taking Control of Your Diabeties www.tcoyd.org Beyond Type 2 www.beyondtype2.org Recipe of th…
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It’s time for you to make some changes. You know it and I know it. Enough is enough and this is going to be the year when you finally change your life and stop repeating your patterns and habits from the last few years that keep you stuck. Right? My question is: I know you want to make change and are tired of things being the same, but what is your…
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In this episode, Lisa, Jamie, and Mikey give their best tips on healthy eating and more in the first Hungry Girl podcast of 2024. Hit play now as they discuss some of the HG community’s top concerns. Both Lisa AND Jamie have maintained a 30-lb. plus weight loss for more than a decade, so they’ve got LOTS to share on this subject (and Mikey’s along …
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In today’s episode we turn the mic on our listeners and hear what food matters to them - and why. We hear hilarious and touching stories from Italy to Iceland, Cairo to Los Angeles. Get ready to be transported and hear about some of the most delicious (and well, not so delicious) stories that will have you laughing, crying, and connecting. Hosted b…
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In this episode, Lisa, Jamie & Mikey re-taste-test 9 of the best things we tried in 2023! Finds like pickle salsa, peanut-butter-stuffed dates, mini gelato bars, chicken lasagna, gluten-free crackers, and SO MUCH MORE. Plus, hear what got named the FIND OF THE YEAR! So don’t wait another second—push play now, then head on over to the Foodcast page …
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The Happy Diabetic Kitchen Podcast Type 2 Diabetes Revolution Find the book here! The Type 2 Diabetes Revolution The simple lifestyle changes outlined in our book focus on the reversal of insulin resistance—the root cause of high blood sugar. So if you have prediabetes or type 2 diabetes, our approach can help you achieve non-diabetic blood sugar! …
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Thank God for wine. No, really! Wine has always played a part in the culture of the church. It’s what Jesus drank at the last supper, priests bless it during Catholic mass, and if you drink enough of it you might start having visions of the divine. But in the early 20th century, this millenia-old church culture was under threat. The temperance move…
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In this episode, Lisa and the gang share some AMAZING gift ideas from our favorite online retailer, Amazon! Finds like under eye patches, assorted Japanese snacks, a really cool karaoke machine, edible glitter, a tabletop frother, and SO MUCH MORE! Plus, it wouldn’t be a gift-giving episode without Lisa, Jamie and Mikey giving each other gifts, rig…
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I’m sure you have found yourself in the middle of a conversation trying to talk through something you were struggling with and in an effort to encourage you someone told you the popular line of “Time heals all things”. Is this true though? In my experience working with clients and in my own life, time does NOT heal all things, but there are specifi…
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There are more Chinese restaurants in the US today than there are McDonalds, Burger Kings and KFC’s combined. It's neck and neck with pizza as America's most ordered takeout. How did Chinese-American cuisine become so deeply embedded in American communities? This week, we’re talking with New York Times bestselling author, journalist and documentary…
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In this episode, Lisa, Jamie & Mikey taste-test some unique and delicious food finds from Costco! Stuff like: cranberry and jalapeño chicken meatballs, kimchi fried rice with chicken, a yummy seasonal find from Snack Factory, portion-controlled frozen yogurt, and SO MUCH MORE. Plus, the find of them all: brioche bites filled with Boursin cheese! So…
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Wine on the Vine https://www.wineonthevine.org/ Quinoa Tabbouleh Salad 1 cup cooked quinoa Salt and Pepper to taste 2 T fresh lemon juice 1 garlic clove minced 1/2 cup olive oil 1 small cucumber diced 1 pint cherry tomatoes, halved 2/3 cup chopped flat leaf parsley 1/4 chopped mint 2 scallions sliced Cook the quinoa as directed on the pakage. Wisk …
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Do you ever struggle sometimes looking at your life feeling like you should be further along than you are? You don’t have the money you thought you would have by this time, the relationship, the answers, the body, …you don’t have it all figured out like it seems like everyone else does. What is life supposed to look like though and who really says …
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Bison meat has been showing up on many restaurant menus lately, but Native Americans have a relationship with the iconic animal that goes back thousands of years. Today we meet Jayme Murray, who runs a tribal-owned bison herd on the Cheyenne River Sioux reservation in South Dakota, and Chef Ben Jacobs, co-founder of Tocabe in Denver. Their stories …
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Want to know how to build a successful and profitable online fitness business? In this video, I'll take you on a journey through the highs and lows of my life that led me into fitness and becoming a personal trainer, the pivotal moment that led to an idea that changed my life, and the story of being on Shark Tank and to where I am today. You'll hea…
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In this episode, Lisa and the gang are taste-testing a dozen finds from ALDI, like pork egg rolls, andouille sausage, everything beef jerky, coconut rolls, a charcuterie board, and SO MUCH MORE. Plus, two finds scored a 10 out of 10 on Lisa’s grading scale—you’ll be running to ALDI to get your taste beds on them! So push play now, then when you’re …
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In today’s podcast episode 1. Cindy and I will share our experiences while traveling in Israel and departing the day after the attract on Oct. 7th We will explore the people, food, wine and some culture we experienced while there 2. ‘What is Israeli Food?’ Everybody who visits Israel adores the food – it’s colorful, so much flavor,diverse and multi…
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We are putting together a show all about the special dishes in our lives. Be they elaborate all day affairs or quick and simple we know it's not just about nutrients and taste, it's about people and story. So, we want to hear from you! As we are nearing the holidays and the end of the year, we are thinking about the food in our own families and liv…
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Have you been planning, analyzing, researching and “figuring out” your plan? It’s the analysis paralysis of making a plan to make a plan, but never actually going anywhere. Days, weeks, months go by, and you keep finding yourself stuck in the same place without moving any closer to your goal. In this episode, we are going to discuss: — Why you keep…
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As a child in eastern France, Jacques Pépin learned never to waste a scrap of food. Raised during and after the rationing of WWII, he watched closely as his mother, Jeanette, built a successful career as a restaurateur by the skin of her teeth (and her chickens). Today, Jacques is a beloved celebrity chef. And yet he’s never forgotten what he knows…
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In this episode, Lisa and her buddy Robert J. Davis, PhD, cover a lot of ground on health topics like: Are all carbs created equal? Do medications cause weight gain? Is it bad to heat up “microwave safe” plastic containers in the microwave? Plus, they discuss whether naturally occurring sugar is just as bad for you as added sugar? Go ahead and push…
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In this video we are going to talk about how to use your workouts to Reduce Anxiety, Boost Your Confidence, and Expand Your Mind. I’ll share you with you my personal story of going through a very hard rock bottom, feeling totally lost, struggling with anxiety and panic attacks to finding something that not only helped me relieve those symptoms, but…
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BEN TZEEL Founder, Registered Dietitian, Certified Diabetes Care & Education Specialist, Certified Strength & Conditioning Specialist Hi, I’m Ben, registered dietitian, strength coach, and T1D vet of over 20 years who specializes in providing you with the blueprint to amazing blood sugars... So you can eat the foods you love, do the things you love…
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Ever had that underlying feeling that you were meant for more? Have you gotten to the place in your career, your relationship, or just life in general where things are “good”, but maybe not great, and you have this feeling like you have untapped potential inside of you. Most of us get stuck in something called the Zone of Excellence. This idea is f…
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In recent years, more and more fermented foods like kimchi, probiotic yogurt and kombucha have hit supermarket shelves in America, along with news of their purported health benefits. But where did fermentation come from, and how did this ancient practice help change the landscape of our world? Today, on If This Food Could Talk, we are taking a deep…
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In this episode, Lisa, Jamie & Mikey taste-tested 14 fall offerings from Trader Joe’s! Finds like honey roasted pumpkin ravioli, butternut squash lasagna, butternut squash mac and cheese, pumpkin ginger scones, pumpkin brioche twists, maple flavored marshmallows, and SO MUCH MORE. Plus, the find of the haul: a delicious yogurt you must try ASAP! So…
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This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and a 90-day supply with every order. To see how they can simplify your diabetes care call 1-877-840-8218. I made the call... so pleased that I did! Can you feel the love? There is a much better solution... U S Med! The Happy…
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In this thought-provoking video, we dive deep into the realms of self-discovery, personal growth, and the world of inspiring literature. We'll also address a topic that's been bothering me recently — a specific supplement company that's raising some concerns. 🌟 Topics Covered: Finding Your Purpose: Discover strategies and insights to help you uncov…
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In the Mediterranean, olive oil is more than an ingredient. It’s a way of life. For thousands of years, the humble olive has been used for everything under the sun. It’s been made into a cooking oil, a holy offering, a balm, a bite-sized snack, and even sunscreen. Today, we’re taking you to the ancient Greek isle of Crete to explore the early life …
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In this week’s episode, Lisa and the gang (with a little help from the HG staff) found over a dozen great things to sip and chew from Amazon. Finds like cheese crisps, a yummy margarita mix, an iced latte that is out of this world, a very unique sesame seasoning, amazing Keto cake mix, and SO MUCH MORE! Plus, a new sugar-free pudding that’s natural…
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In this week’s Phoenix Rising Podcast episode, we dive deep into the art of dealing with loneliness, finding meaningful deep connections with real friends as an adult, and embracing your most authentic self. Loneliness is a universal feeling, but it doesn't have to define your life. Join me in this episode with a special guest as we explore practic…
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