))
The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
…
continue reading
1
Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the o ...
…
continue reading
1
Preparing for Christmas Now: How to Set Gift Boundaries with Family (Ep 223)
29:29
29:29
Play later
Play later
Lists
Like
Liked
29:29
In this episode, we tackle the challenge of managing holiday gift expectations by helping you navigate tough conversations with family about giving fewer physical gifts and focusing on experience-based presents instead. Learn practical strategies for setting boundaries with kindness, reducing holiday clutter, and creating meaningful memories with y…
…
continue reading
1
1000 Hours Unplugged | Hannah Brencher (EP353)
45:54
45:54
Play later
Play later
Lists
Like
Liked
45:54
On her 33rd birthday, Hannah Brencher felt a nudge to turn off her phone. Reflecting on a year filled with exhaustion, anxiety, and burnout, she questioned whether being fully present in the moment—and being enough—was possible. What began as a single day of unplugging for celebration, connection, and rest, soon evolved into a yearlong challenge: 1…
…
continue reading
1
Tips For Getting Your Workout in During the Little Years | Amy Kiefer (Bonus Episode)
32:53
32:53
Play later
Play later
Lists
Like
Liked
32:53
Joining me today is host of the Expecting & Empowered Podcast, Amy Kiefer. She's here to share practical strategies for fitting in workouts during the busy, chaotic years of early motherhood. This episode contains her best, most-actionable tips for staying active, knowing how challenging it can be when you have little ones constantly depending on y…
…
continue reading
1
Powerful Habit Hacks for a Clutter Free Life with Emily Nichols (Ep 222)
40:11
40:11
Play later
Play later
Lists
Like
Liked
40:11
Habit hack your days to get the life you want. That’s what Deanna discusses with Emily Nichols in this episode. They explore practical strategies for habit formation, focusing on how small, consistent changes can lead to significant improvements in health, home, and overall well-being. Emily shares her expert insights on maintaining flexibility and…
…
continue reading
1
7 Screen-Free Weeks with Monks and Amish Farmers: Rediscovering the Art of Being Human | Carlos Whittaker (EP352)
37:43
37:43
Play later
Play later
Lists
Like
Liked
37:43
Join me for a conversation with author, Carlos Whittaker on his transformative journey embarking on a bold experiment: disconnecting from screens for seven weeks. Immersing himself first in the serenity of a remote monastery, then on an Amish farm, and finally at home, Carlos saught to unveil the profound impact of being unplugged in his mind and s…
…
continue reading
1
Ep 221: Bite-Sized Decluttering: Transform Your Life with These Quick Wins (Ep 221)
39:19
39:19
Play later
Play later
Lists
Like
Liked
39:19
In this special episode of the Wannabe Clutter Free podcast, host Deanna Yates switches roles and steps into the guest seat on the Minimalist Moms podcast with Diane Boden. Deanna shares her unique bite-sized approach to decluttering, perfect for busy moms feeling overwhelmed by the idea of organizing their homes. **************** Links in this epi…
…
continue reading
1
How to Heal the #1 Issue in Our Relationships | Elizabeth Earnshaw (EP352)
40:17
40:17
Play later
Play later
Lists
Like
Liked
40:17
How do couples stay connected when life’s stressors threaten to pull them apart? What if the problem isn’t your partner―it’s stress? In today’s episode, Diane Boden talks with Elizabeth Earnshaw, a licensed marriage and family therapist and author of Till Stress Do Us Part, about navigating relationship challenges. Episode Chapters | 06:01 | The Im…
…
continue reading
1
The 8 Talks That Can Transform Your Mother-Daughter Relationship | Sandra Stanley & Allie Stanley Cooney (Bonus Episode)
36:58
36:58
Play later
Play later
Lists
Like
Liked
36:58
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
…
continue reading
1
Organizing with Intention | Jenny Albertini (EP350)
34:49
34:49
Play later
Play later
Lists
Like
Liked
34:49
In today's episode, Diane interviews Jenny Albertini, a former global health practitioner turned professional organizer. Jenny shares her journey from working in public health to embracing the KonMari method, a minimalist approach to decluttering that emphasizes joy and usefulness. She discusses the biological, behavioral, and structural factors th…
…
continue reading
1
Ep 220: Declutter Your Debt: Reclaim Your Financial Freedom with Brad Nelson
49:41
49:41
Play later
Play later
Lists
Like
Liked
49:41
In episode 220 of the 'Wannabe Clutter Free' podcast, host Deanna Yates talks with Brad Nelson, founder of Debt Free Dad, about financial decluttering. They discuss strategies to get out of debt, manage finances better, and avoid living paycheck to paycheck so you can stop feeling paralyzed and start feeling stress-free when it comes to your money.…
…
continue reading
1
[REPLAY] EP235: YOUR Back-to-School Routine | Sarah Powers (The Mom Hour)
33:22
33:22
Play later
Play later
Lists
Like
Liked
33:22
A lot of my current listeners may have missed this previous episode with guest, Sarah Powers (and even if you did hear the original, it’s a great one to re-listen to as you prepare YOUR scheudle for the upcoming school year!) We’ve talked about back-to-school routines for our kids, but what about ours? Joining me today is co-host of the Mom Hour po…
…
continue reading
1
Ep 219: Creating a Peaceful, Decluttered Home: Feng Shui Secrets with Anjie Cho & Laura Morris
56:06
56:06
Play later
Play later
Lists
Like
Liked
56:06
In this episode, Deanna discusses the art of Feng Shui with experts Anjie Cho and Laura Morris. They reveal powerful secrets to creating a peaceful, balanced home through mindful design and intentional organization. Learn practical tips to declutter, enhance energy flow, and transform your space into a harmonious sanctuary. **************** Resourc…
…
continue reading
1
Buy What You Want Without Going Broke | Jen Smith (EP349)
44:28
44:28
Play later
Play later
Lists
Like
Liked
44:28
What if your spending habits could truly reflect your deepest values? In this episode, Diane and Jen explore the concept of values-based spending, revealing how it can lead to more intentional and mindful financial decisions. They delve into the role of dopamine in our spending habits and offer practical strategies for breaking the cycle of stress …
…
continue reading
1
Ep 218: Breaking Free from Procrastination: Actionable Tips with Risa Williams
34:43
34:43
Play later
Play later
Lists
Like
Liked
34:43
In this episode, Deanna discusses strategies to overcome procrastination with Risa Williams, a clinical psychotherapist and productivity coach. Risa shares actionable tips from her latest book, 'The Procrastination Playbook,' and explores both visible and sneaky forms of procrastination. Tune in to learn how breaking tasks into manageable steps and…
…
continue reading
1
Jennifer Pepito On The Foundation(s) of a Sacred Home (Bonus Episode)
40:58
40:58
Play later
Play later
Lists
Like
Liked
40:58
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
…
continue reading
1
I Thought This Would Make Me Happy: A Conversation About Marriage | Chelsea Damon (Bonus Episode)
41:18
41:18
Play later
Play later
Lists
Like
Liked
41:18
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
…
continue reading
1
Ep 217: Unlock Your Best Life: Letting Go of Mom Guilt with JoAnn Crohn
50:07
50:07
Play later
Play later
Lists
Like
Liked
50:07
In this episode, Deanna discusses overcoming mom guilt and decluttering with JoAnn Crohn from No Guilt Mom. They delve into practical strategies for balancing self-care and parenting, sharing insights on how to create a happier, more organized home. Tune in to discover how to live your best mom life without the guilt. **************** Resources Men…
…
continue reading
1
Embracing Intentional Love: Jessica and Jep Robertson's Adoption Story
26:50
26:50
Play later
Play later
Lists
Like
Liked
26:50
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about balan…
…
continue reading
1
Finding Balance: Taking Care of Yourself & Others | Kelly Weekers (EP348)
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
Joining me today is the lovely, Kelly Weekers. Kelly is now one of Europe’s leading psychology experts, a 3x best-selling author, a regular spokesperson in the international media, and most importantly, a devoted mother of two. Her latest book, Choosing Me, speaks to being able to choose yourself, upgrading your inner circle, how to find out who yo…
…
continue reading
1
Struggling with Bedtime? Discover Expert Tips for a Peaceful Night's Sleep! with Jessica Berk (Bonus Episode)
32:06
32:06
Play later
Play later
Lists
Like
Liked
32:06
Struggling to get your child to sleep peacefully through the night? In today’s episode, slept expert, Jessica Berk, spills her secrets to a successful bedtime routine. Learn how to establish a consistent routine with clearly defined steps and involve your child to promote cooperation. She'll also share how certain bedtime books can help ease separa…
…
continue reading
1
Ep 216: A Busy Mom’s Guide to Finding the Motivation You Need for the Life & Home You Want
31:13
31:13
Play later
Play later
Lists
Like
Liked
31:13
Feeling stuck and unmotivated? As a mom it’s hard to not be overwhelmed and do the hard things we need to do to get the home and life we want. This episode will help you discover what motivates you, how to get started on tough goals, and how to stick with it when progress feels slow. **************** Links in this episode (some may be affiliate lin…
…
continue reading
1
"You Are Responsible For Your Children's Health" with Joel Warsh (EP347)
40:00
40:00
Play later
Play later
Lists
Like
Liked
40:00
Ever wondered how to reduce parental stress while fostering healthy habits in your kids? In today’s episode, I spoke with Dr. Joel Warsh, a renowned integrative pediatrician specializing in parenting, wellness, & integrative medicine. We discuss the balance between Western medicine & natural remedies, the role of food and toxins in chronic diseases…
…
continue reading
1
Using Screen Time to Engage Your Children & Positively Impact Their Faith with Jessica Wolstenholm (Bonus Episode)
39:45
39:45
Play later
Play later
Lists
Like
Liked
39:45
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about toxic…
…
continue reading
1
Ep 215: The Minimalist Mom's Guide to Decluttering Sentimental Items with Diane Boden
50:35
50:35
Play later
Play later
Lists
Like
Liked
50:35
In this episode, Deanna discusses the challenges of sentimental clutter with Diane Boden, the podcast host behind the Minimalist Mom. They delve into practical strategies for decluttering emotional keepsakes and explore how minimalism can enhance family life and personal well-being. Tune in for tips and inspiration for how to enjoy living with less…
…
continue reading
1
When Achievement Culture Becomes Toxic (& What We Can Do About It) with Jennifer Wallace (EP346)
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02
Today's students face unprecedented pressure to succeed, cramming their schedules with AP classes and resume-padding activities, often at the expense of their well-being and relationships. Family incomes and schedules are strained by tutoring fees and athletic commitments, leading to increased anxiety, depression, and self-harm in high-achieving sc…
…
continue reading
1
Ep 214: Creating a Peaceful Home: The Power of Organization with Jane Abrahams
38:15
38:15
Play later
Play later
Lists
Like
Liked
38:15
In this episode, Deanna discusses the transformative power of organization with Jane Abrahams. Jane shares her expert tips on decluttering and creating a harmonious living space. Discover how simplifying your environment can lead to greater peace and happiness in your daily life. **************** Resources Mentioned (some may be affiliate links - t…
…
continue reading
1
Reset Your Relationship with Your Phone with Joey Odom (EP345)
47:20
47:20
Play later
Play later
Lists
Like
Liked
47:20
On today's episode, I spoke with Joey Odom, one of the visionaries behind Aro, a tech company with a refreshing mission, helping us disconnect from our phones to truly connect with each other. Joey, a father of two, opens up about the challenges of parenting in the digital age. He shares a poignant and vulnerable story about missing an important mo…
…
continue reading
1
Using the Ennegram to Simplify Conflict in Marriage with Christa Hardin (Bonus Episode)
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all backgrounds that listen to the podcast. If this episode is something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about creative ways to make money from home with Jenna Griffith…
…
continue reading
1
Ep 213: Packing Light: Traveling Europe as a Family for a Month with Just a Carry-On
40:13
40:13
Play later
Play later
Lists
Like
Liked
40:13
Traveling and struggling to pack light? Discover how we traveled Europe for 1 month as a family with just carry-on suitcases. Stop paying for baggage fees, fighting with heavy luggage, and enjoy your vacation more. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check ou…
…
continue reading
1
Intentional Ways to Make Money at Home with Jenna Griffith (EP344)
46:29
46:29
Play later
Play later
Lists
Like
Liked
46:29
Choosing to be a stay-at-home mom often entails significant sacrifices, particularly when it means transitioning to a single-income household. For some, this decision aligns with long-standing plans and financial preparations. For others, it may come unexpectedly, driven by a deep desire for more time with their children, prompting a search for way…
…
continue reading
1
Ep 212: The Secrets to a Calm and Effective To-Do List with Alicia Cohen
48:50
48:50
Play later
Play later
Lists
Like
Liked
48:50
In this episode, Deanna discusses how to create a calm and effective to-do list with Alicia Cohen. They explore strategies for prioritizing tasks, overcoming feelings of overwhelm, and finding balance in busy mom life. Tune in for actionable tips to increase your productivity at home and achieve a more organized and peaceful daily routine. ********…
…
continue reading
