Best Duncan Bhaskaran Brown Podcasts (2024)

1
Get Over Indulgence with Duncan Bhaskaran Brown 31:08

1d ago31:08

31:08

Join us on Sober On Purpose as we chat with Duncan Bhaskaran Brown, the inspiring author of "Get Over Indulgence." Duncan shares his personal journey from smoking and drinking to a healthier, purpose-driven life. We dive into eye-opening statistics about alcohol use and discuss practical tips for breaking free from addictive habits. Learn why overc…

1
'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown 1:20:56

12d ago1:20:56

1:20:56

Join me, Jason LaChance, host of the @KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with Duncan Bhaskaran Brown the author of ‘Real Men Quit’, the armchair macho guide to beating booze. Duncan drank. Wine, cider, brandy, what have you got? After 20 years of wanton excess, he cleaned up his a…

1
Episode #290 - The Power of Personality - An Interview with Eric Gee 1:07:34

2h ago1:07:34

1:07:34

Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …

1
Episode #290 - The Power of Personality - An Interview with Eric Gee 1:07:34

2h ago1:07:34

1:07:34

Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …

1
From Pub Life to Recovery: Sarah Williamson's Journey to Sobriety 35:28

7h ago35:28

35:28

In this compelling episode, we sit down with Sarah Williamson, a 45-year-old Brit whose journey with alcohol and subsequent recovery has profoundly shaped her career and life. Sarah's early experiences with alcohol began at the young age of 16, working in a pub where drinking was a central part of the social culture. This youthful immersion in a dr…

1
Breaking Free with Amanda: Addiction Makes Three 41:04

4h ago41:04

41:04

Join us on "Sober on Purpose" as we dive into the incredible journey from addiction to recovery with our amazing guest, Amanda Lockyer. Amanda used to be a corporate accountant in New Zealand, but now she's living in Australia and has an incredibly powerful story to share about overcoming addiction within her family. Amanda opens up about the tough…

1
166 Haleh Shoah: Preserving Memories and Memorabilia 38:19

1d ago38:19

38:19

EPISODE 166 OF GROWING OLDER LIVING YOUNGER with Haleh Shoah, focuses on preserving memories and memorabilia as a gateway to our story, our past and our legacy. Haleh is the founder and CEO of Picturli, a photo organization, curation, archiving and design studio, that helps families, individuals and businesses transform their photo chaos into one s…

1
Exploring Limiting Beliefs, Sobriety, Recovery & Conscious Living with Jo Weatherford 1:15:32

2h ago1:15:32

1:15:32

Celebrating 12 years of sobriety, Jo Weatherford, Addiction Expert, TEDx Speaker, and Mindset Coach returns to @KnockinDoorzDown. Join me Jason LaChance, host of the podcast, certified addiction recovery coach, and mental health advocate for this insightful conversation. From Playboy to professor; Jo Weatherford was a drug-and alcohol-addicted mode…

1
Relatively Normal - S5 - Ep149 - The Somatic Psychedelic Guide with Leslie Draffin 46:51

7d ago46:51

46:51

Leslie Draffin is a somatic psychedelic guide, sensual embodiment coach & menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activatio…

1
Episode #289 - Solving Your Chronic Stress with Andrew O'Brien 46:39

2h ago46:39

46:39

Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…

1
Episode #289 - Solving Your Chronic Stress with Andrew O'Brien 46:39

5h ago46:39

46:39

Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…

1
From Burnout to Balance: Lance Woods' Journey and Advocacy Against Workaholism 21:55

2h ago21:55

21:55

In this insightful episode, we are joined by Lance Woods, a former guidance counselor who now serves as the Vice President of Operations at a leading addiction treatment center in the United States. With an intimate understanding of workaholism and its detrimental effects, Lance shares his personal journey and the lessons he has learned along the w…

1
165 Cheri Merz: Packaging Your Expertise 33:58

1h ago33:58

33:58

In EPISODE 165 OF GROWING OLDER LIVING YOUNGER with Cheri Merz, we discuss “Packaging Your Expertise”, the multi-author book to which we both contributed a chapter. This book, the 5th installment in the Expertise-Based Business series, is available today on Amazon Kindle at a special launch price of US$0.99. Use this link https://amzn.to/4cQhHuO . …

1
Breaking A Family Lineage Of Addiction, Being Humbled In Sobriety & ESPN with Pete Sousa 1:11:09

6h ago1:11:09

1:11:09

Thanks for joining me, Jason LaChance, host of the @KnockinDoorzDown podcast for my conversation with ESPN Sports Broadcaster Pete Sousa. Pete is an example that addiction doesn't define you. It may feel like an endless and unsalvageable struggle, but Pete Sousa has found a way through it. He's found the good in the bad with a newfound perspective …

1
Relatively Normal - S5 - Ep 148 - Rewrite Your Story with Dr. Wendy O'Connor 50:42

3d ago50:42

50:42

Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. Wendy has helped thousands of women worldwide live a life and business they're obse…

1
Episode #288 - Digging Into Self-Awareness 32:06

3d ago32:06

32:06

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We bu…

1
Episode #288 - Digging Into Self-Awareness 32:06

3d ago32:06

32:06

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We bu…

1
Healing from Trauma: Embracing Self-Love and Transformation with LaToya Zavala 26:16

3d ago26:16

26:16

In this transformative episode, we sit down with LaToya Zavala, a dedicated transformational coach and energy worker with a profound background in theology and clinical pastoral care. LaToya has committed herself to aiding individuals in their healing process from various traumas, drawing deeply from her own experiences as a survivor of domestic vi…

1
Relatively Normal - S5 - Ep147 - Navigating Love and Conflict with Kayla Crane 45:57

5d ago45:57

45:57

Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being. Kayla has learned many things from her time as a therapist. None more im…

1
164 Dr. Samantha Wellapilli: Self-Healing Anxiety 43:57

9d ago43:57

43:57

In EPISODE 164 OF GROWING OLDER LIVING YOUNGER with Dr. Samantha Wellapilli, we discuss the limitations of conventional medicine in addressing mental health issues and the need for a more comprehensive approach incorporating spiritual practices and connection with community. We explore the intersections of personal responsibility, spirituality, str…

1
From being a dope dealer to becoming a hope dealer, richard’s transformation highlights the power of personal development, forgiveness, and the impact of positive influences. 51:22

5d ago51:22

51:22

Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…

1
4 Years Sober, There Is No Box & OpiAID Revolutionizing Addiction Recovery With Dino Miliotis 58:28

6d ago58:28

58:28

Join me, Jason LaChance, host of the @KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with Dino Miliotis. Dino is a celebrated entrepreneur known for his innovative spirit and impactful message of hope. He gained prominence for creating Bug-Ban, an all-natural insect repelling bracelet he laun…

1
Breaking Free: Faith and Strength Against Domestic Violence with Rev. Cheryl Kincaid 47:35

8d ago47:35

47:35

In this powerful episode, we sit down with Reverend Cheryl Kincaid, a Christian minister who has personally navigated the turbulent waters of addiction and domestic violence. Cheryl shares her journey from experiencing trauma to becoming an author of multiple books and a leader in support groups for women in abusive situations. Cheryl’s unique pers…

1
Kat's hard work turned into workaholic mode, a common yet often overlooked addiction, which wasn't healthy for her. Kat's story highlights the importance of recognizing and addressing unhealthy habits ... 54:48

8d ago54:48

54:48

Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…

1
Episode #287 - "ACE Your Life" - An Interview with Dr. Michelle Maidenberg 55:30

10d ago55:30

55:30

Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice. She is a blogger for Psychol…

1
Episode #287 - "ACE Your Life" - An Interview with Dr. Michelle Maidenberg 55:30

10d ago55:30

55:30

Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice. She is a blogger for Psychol…

1
Embracing Vulnerability: Niki Norlock's Path to Recovery and Self-Empowerment 24:00

19d ago24:00

24:00

In this powerful episode, we are joined by Niki Norlock, a resilient advocate for addiction recovery. Drawing from her own experiences as a recovered addict and the child of addicts, Niki has forged a path towards healing that she passionately shares with others. Niki's perspective on addiction recovery emphasizes the critical importance of self-ca…

1
Trevor's journey began when he was running a bar, a passive income stream that quickly became a place where he could drink regularly. Realizing its negative impact, he decided to make a change. 55:19

23d ago55:19

55:19

Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…

1
Relatively Normal - S5 - Ep146 - Embrace Your Power with Shara Gabaldon 55:47

12d ago55:47

55:47

With over 25 years of experience in business and finance, Shara brings a wealth of expertise to the podcasting world. From building a service-based beauty business to achieving six figures within months, to later spearheading a multi-million dollar beauty academy, her journey is a testament to resilience, adaptability, and the human spirit.Beyond h…

1
163 Tom Ingegno: Cupping and Other East Asian Therapies 39:53

12d ago39:53

39:53

EPISODE 163 of GROWING OLDER LIVING YOUNGER focuses on cupping, acupuncture and other East Asian therapies. We discuss the history and safety of cupping therapy, a traditional Chinese medicine practice, and its integration with modern research. We also explore various East Asian medical techniques and practices, including acupuncture, moxibustion, …

1
Loving Through the Struggle: Connie and Regis' Journey with Alcoholism 55:37

15d ago55:37

55:37

In this heartfelt episode, we delve into the challenges and triumphs of loving an alcoholic partner. Despite the overwhelming disappointment and scant reciprocation, many hear the advice to "Just love him." Join us as Connie shares her powerful story of how she loved her addicted husband through his darkest days, helping him recover with the aid of…

1
Episode #286 - Getting The Most From Your Business with Len Bruskiewitz 52:14

17d ago52:14

52:14

Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms. Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to…

1
Episode #286 - Getting The Most From Your Business with Len Bruskiewitz 52:14

17d ago52:14

52:14

Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms. Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to…

1
Toolbox for Transformation: Embracing Self-Love and Continuous Growth with Julz Vitality 35:40

29d ago35:40

35:40

Julz Vitality, a fervent advocate for personal development, is dedicated to empowering individuals through continuous self-improvement and healing. As the creator of Positive Impact TV and Self Mastery Magazine, she offers a wealth of strategies aimed at fostering self-awareness, self-love, and self-acceptance. Her approach encourages building a co…

1
Finding Joy in Sobriety: Amy Hill's Mission to Transform Lives 25:37

17d ago25:37

25:37

Amy Hill, a vibrant advocate for sober living, has been alcohol-free since 2021 after recognizing the profound effects alcohol had on her anxiety. Having moved to New York City a decade ago, she was initially swept up in the city's drinking culture until she noticed its detrimental impact on her mental health. Amy's journey to sobriety has led her …

1
162 Sherri Lukac: Pillars of Wellness and Personal Empowerment 39:35

19d ago39:35

39:35

EPISODE 162 OF GROWING OLDER LIVING YOUNGER focuses on four pillars of wellness, and the importance of mind-body practices, such as yoga and meditation, in managing stress and anxiety. We emphasize the need to identify your passions and purpose in life, and to listen to your body through personalized nutrition rather than following the latest fad. …

1
Relatively Normal - S5 - Ep145 - Get Over Indulgence with Duncan Bhaskaran Brown 45:35

20d ago45:35

45:35

Some people say that Duncan can help you to go beyond alcohol. But that isn't it. Duncan will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, he cleaned up his act and trained with the world’s most successful stop smoking service. But that wasn’t e…

1
Finding Comfort And Joy In Ambiguity And Hoplark For The Health Conscious With Betsy Frost 52:13

20d ago52:13

52:13

Join me, Jason LaChance, host of the @KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with Betsy Frost. Betsy is the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters like craft beer to make health-conscious people’s wellness journeys more flavorful and exciting. Hopla…

1
Thriving Beyond Trauma: Strategies for Emotional Wellbeing 35:33

23d ago35:33

35:33

Welcome to another empowering episode of "Sober on Purpose," where we delve into stories of resilience and strategies for reclaiming emotional wellbeing. Today, we have a special guest, Lolita Guarin, a Lithuanian stress coach who has journeyed from pursuing the American Dream to overcoming burnout through intentional self-care practices. Lolita's …

1
Artie Martello's journey to sobriety began with a realization that alcohol was interfering with his productivity and personal goals. The severe hangovers and the impact on his life led him to make a significant ... 1:01:15

27d ago1:01:15

1:01:15

Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…

1
Tony's life was filled with trauma, abuse, and a descent into crime, homelessness, and addiction. Yet his story proved that even in the face of overwhelming adversity, it is possible to find hope, healing ... 48:56

24d ago48:56

48:56

Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…

1
Episode #285 - An Interview with Duncan Bhaskaran Brown 56:51

28d ago56:51

56:51

Duncan Bhaskaran Brown is a speaker, coach, and author. He studied at Cornell University and wrote the books, "Get Over Indulgence" and "Real Men Quit", and continues to do research about substance abuse and recovery. He helps people power up their productivity, improve relationships, and enjoy life. Duncan and Julie have a fascinating conversation…

1
Episode #285 - An Interview with Duncan Bhaskaran Brown 56:51

24d ago56:51

56:51

Duncan Bhaskaran Brown is a speaker, coach, and author. He studied at Cornell University and wrote the books, "Get Over Indulgence" and "Real Men Quit", and continues to do research about substance abuse and recovery. He helps people power up their productivity, improve relationships, and enjoy life. Duncan and Julie have a fascinating conversation…

1
Helen Dos Santos: Is 52 too late to Start your own Business? | E31 42:01

1M ago42:01

42:01

Today, I’m honoured to welcome Helen Dos Santos. Despite being employed for very long time and having great salary. Helen felt that she is meant for more! Despite being 52 years old and many people telling her not to do it! She believed in herself and now she helped more than 17000 people to change their lives! And she is not done!…

1
161 Dr. Heather Sandison. Reversing Alzheimer's 41:19

27d ago41:19

41:19

EPISODE 161 OF GROWING OLDER LIVING YOUNGER focuses on demonstrable benefits of lifestyle adaptations for reversing Alzheimer's.I talk with Dr. Heather Sandison, a renowned naturopathic doctor specializing in neurocognitive medicine, and author of the newly released book, Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain…

1
Relatively Normal - S5 - Ep144 - Stop Doing. Start Being. with Mary Sanker 48:14

27d ago48:14

48:14

Mary was once afraid that everyone would find out how incredibly ordinary she was and that would be her ultimate demise. She doesn't use smoke and mirrors, she is raw and honest and caring AF to be around. She believes in the magical mess of life and this informs her work.For the past 15+ years Mary has supported women and men in making small daily…

1
Pain in Paynesville & Thriving After Adverse Childhood Trauma | Kris Bertelsen, Ph.D. 1:11:36

27d ago1:11:36

1:11:36

Join me, Jason LaChance, host of the @KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with the President and Addiction Recovery Program Director for Huntington Junior College Kris Bertelsen, Ph.D. Kris is an award-winning economic educator, therapist, and advocate for survivors and addiction r…

1
How Can Films Help in Addiction Recovery? Ted's journey to sobriety not only helped him overcome his addiction but also inspired him to write "Addicted in Film," a book that explores addiction and recovery ... 52:45

29d ago52:45

52:45

Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…

1
From Addiction to Evangelism: Caleigh Weichbrodt's Journey to Grow the Kingdom 54:56

30d ago54:56

54:56

In this episode, Caleigh Weichbrodt, once a self-proclaimed atheist and addict, shares her transformative journey to becoming an evangelist. She reflects on her former beliefs about God that she now realizes were misconceptions. Caleigh emphasizes the importance of finding identity through Christ amid life's chaos. If you want to connect with Calei…

1
160 Duncan Bhaskaran Brown: Real Men Quit... Drinking! 35:29

1M ago35:29

35:29

EPISODE 160 of GROWING OLDER LIVING YOUNGER focuses on alcohol use, excessive drinking, and the destructive effect of alcoholism on health. Alcohol consumption is highest in the Boomer Generation, and there are differences between alcohol use in men and women. I speak with Duncan Bhaskaran Brown, author of “ Real Men Quit. Our conversation revolved…

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Duncan Bhaskaran Brown Podcasts

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