Best Elizabeth Vaughan Podcasts (2024)

1
Episode 34: Life Beyond Booze (with Sarah Rusbatch) 53:55

1d ago53:55

53:55

Today we are thrilled to welcome our sober sister Sarah Rusbatch to Rise to chat about her amazing book Beyond Booze: How to Create a Life You Love, Alcohol Free. Sarah is an accredited grey area drinking coach, motivational speaker and now bestselling author who has supported thousands of women worldwide to quit drinking and rediscover themselves …

1
Senator Malcolm Byrne 50:20

23d ago50:20

50:20

Send us a Text Message. Did you know that some of the students sitting their Leaving Cert this year will live to see the 22nd Century?! Senator Malcolm Byrne explains what he believes are the biggest issues currently facing Ireland. We talked about his career to date, his home town and why he entered politics. Thanks for listening. Follow me on Fac…

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Episode 33: Rise and Shines Revisited 1:04:49

25d ago1:04:49

1:04:49

Today on Rise, by popular request, we are taking a bit of a retrospective look back at previous episodes and, in particular, our good intentions with the Rise and Shine actions to see if we actually took our own advice and, if not, why not! Resources mentioned: Liz's summer challenge: https://lizfolan.com/ and https://www.instagram.com/sunrisesobri…

1
106: What’s a City Manager? with Marti Brown 55:49

26d ago55:49

55:49

Marti Brown is a courageous local government practitioner and City Manager with the City of Willows. She has also been a city manager for Marysville, California and performed a variety of civic duties in other communities throughout California. Marti exemplifies consistent and persistent civic duty as she connects her business acumen to serving the…

1
Nicola Lindsay 41:36

1M ago41:36

41:36

Send us a Text Message. Beautiful author Nicola Lindsay tells me about her process while writing and treats me to a few poem recitals. We look back on her career, time spent in Nigeria, working with Sean Connery and Charlotte Rampling and many other adventures along the way. Thanks for listening. Follow me on Facebook or Instagram. My Celebrant web…

1
Episode 32: Sober Socialising (with Alex Clapp) 52:21

2M ago52:21

52:21

Today on Rise we are chatting with Alex Clapp, one of the co-founders of Claritee, a new sober events company which is currently hosting monthly sober club nights in North West England as well as corporate sober events and more. Alex shares his personal story with us with so much authenticity, talking about how a physical health problem combined wi…

1
105: Regenerating Tribal Law with Samantha Skenandore 1:18:27

2M ago1:18:27

1:18:27

Samantha Skenandore is one of the most important tribal and environmental justice leaders in the world. She advises tribal and corporate clients on federal Indian law and tribal law. Samantha has been a justice for the Ho-Chunk Nation and has critical experience bridging tribal communities with corporate and political powers. ... https://www.cultiv…

1
Episode 31: RISE 52:23

2M ago52:23

52:23

This week on Rise we are exploring a new format we are planning to introduce with our guests - a reflective exercise based around the letters R, I, S and E: R - What does the word Rise bring up for you? I - What inspires you? S - What is your superpower? E - What excites and energises you? We loved hearing each other's answers to these questions an…

1
104: Farming the Farm Bill with Ayesha Ali 1:02:05

2M ago1:02:05

1:02:05

Ayesha Ali is a regenerative policy advocate. She is the co-founder of InCommon, which is building community-first food systems across the United States. Ayesha was the Community Manager for Kiss the Ground, a nonprofit focused on education around regenerative agriculture and the guiding principle of the documentaries, Kiss the Ground and Common Gr…

1
103: Farming Policy with Jamie Fanous & Elizabeth Vaughan 58:49

2M ago58:49

58:49

CAFF is the quintessential Community Alliance with Family Farmers. Their efforts provide family farmers with all kinds of resources, from money to tools to education on how to be regenerative. This conversation features an actual family farmer, Elizabeth Vaughan, who was a total champion coleading the 36th Annual Small Farm Conference that I got to…

1
Episode 30: Yoga (with Rose Long) 1:05:52

2M ago1:05:52

1:05:52

This week on Rise we are delighted to welcome Rose Long to the pod - Rose is wonderful coach with a raft of qualifications in life coaching including health, recovery, self-expression and life changes and she is also a qualified yoga teacher. She is joining us today for a chat about how yoga has helped all three of our recovery journeys and how yog…

1
The Y in Yoga - Janette McDonald 46:06

3M ago46:06

46:06

Send us a Text Message. Janette McDonald is passionate about yoga and has been teaching and practicing for decades. I talk to her about why yoga is an important practice as part of our physical, mental and spiritual wellbeing. We covered asanas (postures), chanting, mudras (hand gestures), meditation, breathwork, chair yoga and body scanning. Thank…

1
102: Gathering of Tribes 2024 1:04:30

3M ago1:04:30

1:04:30

www.cosmiclabyrinth.world ... Audrey Fillon and Victor Vorski are regenerative leaders producing the Gathering of Tribes Festival in Portugal in 2024. They are cooperating on an incredible regenerative festival in the forests of Portugal, inviting leaders from around the world to experience a full circle regenerative experience. https://gatheringof…

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101: Radical Pragmatism with Jess Yupanqui Feingold 58:51

3M ago58:51

58:51

Donate to www.CultivatingSelf.org to support the Food As Medicine certification project for Health Justice & Equity ... Jess Yupanqui Feingold is an incredible leader, facilitating collaboration and potential through impact investing and community activation efforts. She is a co-CEO at Common Future. Jess has also worked deeply with Kiva, which lau…

1
Episode 29 - Introvert v Extrovert 51:51

3M ago51:51

51:51

We're back! Thanks to all our listeners for bearing with us while we took our own advice and dialled things back for a self-care break last month. We're now recharged and raring to go and this week is a good one. We're exploring the differences in how we perceive the world depending on where we are on the introversion/extraversion spectrum and how …

1
100: Complementary Brothership with Adam Uribe 35:49

3M ago35:49

35:49

https://redearthmovement.org/ ... https://www.cosmiclabyrinth.world/ ...By Indy Rishi Singh

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Amazing Grace the Fibro Warrior 1:01:10

3M ago1:01:10

1:01:10

Send us a Text Message. Grace O'Reilly just keeps going. She refuses to let anything get in her way. She's going to make the most of this one life despite having to deal with Fibromyalgia, a hidden disability, often misunderstood. Grace is a published author and finds writing to be very therapeutic. Grace bravely recounts the childhood bullying she…

1
Sadie and the Hidden World of a Foster-Girl 54:44

4M ago54:44

54:44

Send us a Text Message. Sadie discusses her new book 'The Hidden World of a Foster-Girl". An open and honest account of growing up in the Irish Foster Care system. She overcame crippling anxiety, mental health issues and dyslexia to become a published author, Special Needs Assistant and pretty cool all-round wife, mother and friend to many. If you'…

1
Elizabeth the Blonde Bombshell 57:51

4M ago57:51

57:51

Send us a Text Message. Elizabeth Bolger James is a Changemaker. What's a Changemaker? It's someone who takes creative action to solve a social problem. She has overcome many challenges in her life. She's hear to tell us what she's learnt and her many stories had me rivetted, especially her close encounter with a World War II bomb! When Elizabeth g…

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099: Culturally Curious Environmentalism with Isaias Hernandes 49:51

4M ago49:51

49:51

Isaias Hernandez a dedicated descendant of ancestors, devoted to improving environmental literacy though creativity, storytelling, and embodied education. His media platform is called QueerBrownVegan and he studied environmental science at UC Berkeley. Check out either or both web series: Sustainable Jobs and Teaching Climate Together. ... https://…

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098: Faith in Elections with Rollie Olson 54:49

4M ago54:49

54:49

https://www.cosmiclabyrinth.world/ ... Rollie Olson is a democratic activator. He is a program manager at Interfaith America, facilitating and sharing the Faith in Elections Playbook grant. Rollie also served with Congressman Dean Phillips practicing the civic approach of “radical hospitality.” https://www.interfaithamerica.org/grants/faith-in-elec…

1
Episode 28 - Self-love 1:01:03

5M ago1:01:03

1:01:03

Welcome back to Rise and happy Valentine's Day! To celebrate we are chatting today about self-love - how we support and nurture ourselves through the good times and the tougher ones. Resources mentioned: Liverpool Live Radio: https://www.liverpoolliveradio.com/ Liz's website: https://lizfolan.com/ VIA character strengths: https://www.viacharacter.o…

1
097: PsychoSocial Fractals with Jeremy Lent 58:53

5M ago58:53

58:53

https://suzannetaylor.substack.com/p/an-essay-contest-its-january-1-2050 ... Jeremy Lent is an author and activist, opening windows of insight into patterns that lead to destruction and regeneration. The Web of Meaning is an amazing book integrating perspectives from modern science and traditional wisdom. Jeremy is also the founder of the Liology I…

1
096: The Age of Henoscene with Asher Jay 1:02:40

5M ago1:02:40

1:02:40

https://casmallconference.sched.com/event/1VeMd/transforming-rural-healthcare Asher Jay is the quintessential modern seer, mystic, intuitive, channeling her art for goodness. She is the Founder of Henoscene, a community-driven blockchain application driving integrity into corporate and environmental justice commitments. Asher is a National Geograph…

1
Episode 27: Beat the January Blues 56:10

6M ago56:10

56:10

This week Liz and Julia are chatting about all things January and, in particular, the ways we beat the January blues through self-care (which as we know is so much more than bubble baths), permission to rest, tuning in to our daily needs and gentle intention setting. Resources mentioned: Liz's website featuring her brilliant January challenge: http…

1
095: The Ahimsa of War with Raj Balkaran 1:07:33

6M ago1:07:33

1:07:33

Raj Balkaran is a scholar, seeker, and librarian of wisdom. He is the author of The Stories Behind the Poses, an amazing book about the mythology connected to the asanas. Raj is a Chaplain at McMaster University, a teacher with the Oxford Centre for Hindu Studies, a podcast host for the Indian Religions show, and the director of The Indian Wisdom S…

1
Episode 26: Menstrual Health (with Jesica Medellin) 45:54

6M ago45:54

45:54

Welcome back to our first episode of 2024! Today we are chatting with our first transatlantic guest, Texas-based creative author and body positivity advocate Jesica Medellin. Jesica is the author of the beautiful anthology First Moon Manual: Letters to Our Daughters which is aimed at young women starting their menstrual cycles and those who love an…

1
Episode 25: 🎄Sober Festivities (with Emma Newman)🎄 1:32:06

7M ago1:32:06

1:32:06

Merry Christmas to all our lovely listeners. Today on Rise we have a treat for your tastebuds as well as your ears, as we are chatting with Emma Newman, alcohol free drinks expert and mocktail maker extraordinaire. Many of you will know Emma from her @emma_sobersonic Instagram account where she showcases the latest and best in alcohol free drinks a…

1
094: To Wild or Not to Wild with Mackenzie Feldman 54:42

7M ago54:42

54:42

Mackenzie Feldman is a guardian of nature and humanity. She is the Founder of Re:Wild Your Campus, which is on a mission to eliminate synthetic and harmful pesticide use at universities, colleges, and grade schools and to transition to organic land stewardship. She Is currently a Food and Sustainability Research Fellow with Data for Progress and ha…

1
Episode 24: Running for Recovery (with Steve) 1:02:11

7M ago1:02:11

1:02:11

This week on Rise we are delighted to chat with Steve from Recovery Runners, a new weekly running group in Liverpool where all are welcome, whatever you are recovering from. He shares so openly with us about his own addiction and mental health journey and how running has been such a big part of his recovery, helping him get to a place of true heali…

1
093: Inform. Connect. Activate. with Samuel Underhill 55:43

8M ago55:43

55:43

Samuel Underhill is a genz activator. He is the executive director of ActivateGenZ, which is a student-led organization connecting young Americans to civic opportunities ranging from internships to volunteering to scholarships and paid opportunities. Samuel was a student fellow with the Bill of Rights Institute and is currently a student at the Uni…

1
092: Know Local & Act Local with Lindsey Washburn 1:00:59

8M ago1:00:59

1:00:59

Buy Indy Rishi Singh a Samosa! ... Lindsey Washburn is the quintessential social impact leader, focusing on creating technology that supports democracy and community. She is the founder of Know Your Local which advocates for citizens to engage with their local government. Lindsey also cocreated a children’s book series with Imran Haider called Ava …

1
Episode 23: Parenting (with Jane Kilpatrick) 54:40

8M ago54:40

54:40

Today on Rise we are welcoming Jane Kilpatrick to chat with us. Jane is a mindset coach, parenting expert and the founder of Mind Sculpt - a coaching service for teenagers and parents. We are chatting with her today about all things parenting - both how we can best support our kids with all the challenges they face in the modern world and also how …

1
Episode 22: Work 1:06:36

8M ago1:06:36

1:06:36

Today on Rise, Liz and Julia are chatting about work and, more specifically, the endless puzzle of work life balance. How do we keep good boundaries around work while also pursuing our professional dreams? How do we make the most of our down time to make sure it is truly nourishing? How do we spin all the plates of work, family and self-care while …

1
Episode 21: The Artist's Way 1:21:13

9M ago1:21:13

1:21:13

Welcome back to Season 2 of Rise! Today Liz and Julia are chatting about The Artist's Way. Among her many other talents and ventures, Liz is an Artist's Way facilitator, running regular online courses taking a group through Julia Cameron's brilliant and transformative creative programme and today she is telling us more about the many benefits to be…

1
091: Transforming Homelessness with Andrew Funk 42:56

10M ago42:56

42:56

Andrew Funk is a social impact activist for homeless people. He founded the Homeless Entrepreneur, which does important work in guiding folks out of homelessness into security and possibility. Andrew’s advocacy has led him to reimagine and encourage a transformation in how society understands homelessness and how financial systems should be proacti…

1
090: Degrowth into a Care Based Economy 58:34

10M ago58:34

58:34

Anne Sheridan and Chad Baron are collaborators with Degrowth California. They are a community helping facilitate education, conversation, and action within the state and country. https://degrowthcalifornia.org/ ... Cosmic Labyrinth at Bhakti Fest ... https://www.cosmiclabyrinth.world/By Indy Rishi Singh

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089: Aime-ing with imagination with Parul Punjabi Jagdish 1:21:19

11M ago1:21:19

1:21:19

Parul Punjabi Jagdish is a leader living the purpose to trust life fully, fearlessly, and serve all beings, human and non-human. He is the CEO of AIME Inc. Parul has been around the world, working in various industries, from corporate strategy to policy-making. https://aimementoring.com/ ... https://ikslab.deakin.edu.au/ ... Dreams video: https://w…

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088: Imagining Better Futures for American Democracy 22:46

11M ago22:46

22:46

https://www.democracyfundersnetwork.org/resources/betterfuturesreport Should we start hosting a monthly gathering to explore this report and build relationships focused on positive visioning, collective imagination, abundance mindset? Connect with me on https://www.linkedin.com/in/indyrishisingh/By Indy Rishi Singh

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087: Shaka for Mayor with Kimo Alameda 1:01:32

11M ago1:01:32

1:01:32

Kimo Alameda is running for mayor in the County of Hawai’i. He’s a local native Hawaiian, with deep knowledge and understanding of local traditions and values, and he’s also a trained psychologist. Kimo was most recently the Vice President of business operations at Hawai’i Island Community Health Center, CEO at the Bay Clinic, and instrumental in p…

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086: Voting Matters with Camron Hurt 57:13

11M ago57:13

57:13

Camron Hurt is a political scientist, honoring his ancestors by promoting voting and effective civic engagement. He is the Program Director at Common Cause Hawai’i and is a Commissioner in the City and County of Honolulu. Camron is also a soccer and track and field coach. https://www.commoncause.org/hawaii/ ... https://www.civilbeat.org/2023/07/the…

1
Episode 20: Friendship 45:14

12M ago45:14

45:14

For the last episode of Season 1, we are chatting today about friendship and how this has been both the greatest gift and the biggest support to our sobriety for both of us, Thank you so much to all our lovely listeners for being with us over the past 40 weeks, we've loved every minute and we're so much looking forward to coming back for Season 2 (…

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085: Can Indigenous wisdom save the world? with Tyson Yunkaporta 1:12:36

12M ago1:12:36

1:12:36

Tyson Yunkaporta is a man that walks between worlds. He is a member of the Apalech Clan of Western Cape York, a renowned academic, and a senior lecturer on Indigenous knowledges. Tyson’s book, Sand Talk: How Indigenous Thinking Can Save the World, has provoked all kinds of conversations and collaborations around the world. https://www.goodreads.com…

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Episode 19: Hormones (with Emily Fazah) 38:28

1y ago38:28

38:28

This week on Rise we are talking hormonal health and holistic healing with the lovely Emily Fazah. Julia first discovered Emily's work through her Instagram account Moody Girl, which focused on support and awareness raising around premenstrual dysphoric disorder, a severe form of PMS which both Julia and Emily have experienced. Moody Girl has now g…

1
084: Excerpt from Aquarius Now by Marilyn Ferguson 10:29

1y ago10:29

10:29

What Thomas Paine did for the American Revolution with the publication of Common Sense, Marilyn Ferguson does for the transpersonal revolution. https://www.amazon.com/Aquarius-Now-Reclaiming-Personal-Sovereignty/dp/1578633699 .... Marilyn Ferguson is one of the preeminent thinkers, gatherers, and interpreters of research on the cutting edge fields …

1
Episode 18: Movement 1:00:55

1y ago1:00:55

1:00:55

Today on Rise we're talking running with Running Girl (Liz's Soberista name). Movement has been huge for both of us since quitting drinking and in this week's episode we are digging into all ways it has helped us with sobriety, mental health and general wellbeing as well as some of the science behind why it is so helpful to us both physically and m…

1
083: Climate Stewardship with Heather Kimball 1:07:47

1y ago1:07:47

1:07:47

Heather Kimball is Councilwoman for District 1 of the County of Hawai’i. She is a scientist and a caring community member on the Big Island of Hawai’i. Heather and her colleagues are inviting the community to support Bill 48, which creates an “Office of Sustainability, Climate, Equity, and Resilience.” ... https://bigislandnow.com/2023/05/17/hawai%…

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082: Imagining Better Politics with Suzette Brooks Masters 1:06:53

1y ago1:06:53

1:06:53

Suzette Brooks Masters is a social entrepreneur creating positive, pluralistic change in our society. She is a lawyer with significant experience supporting immigrants and refugees. Suzette advises a variety of foundations, non-profits, and advocacy programs with strategy and implementation. Imagining Better Futures for American Democracy is a 73 p…

1
Episode 17: Sugar (with Claire) 59:49

1y ago59:49

59:49

This week we're delighted to welcome Liz's friend Claire to the podcast to talk about her journey from sugar binges to now being over two months sugar free. We were amazed at how many parallels there were between her experience and our own stories of quitting alcohol and we also came away with lots to think about in terms of our own relationship wi…

1
081: Ephemeral Group Governance 101 with Forrest Landry 1:10:21

1y ago1:10:21

1:10:21

Forrest Landry is a perennial inventor. He has developed software on a variety of large scale software systems. He has invented and founded a portable vaporizer made of wood. Forrest is a 3rd generational master woodworker, a philosopher, and a researcher on a variety of very important modern issues. Ephemeral Group Process: https://mflb.com/egp_4/…

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Elizabeth Vaughan Podcasts

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