Thought-provoking dialogue to identify leadership solutions to today's most challenging conflicts. Streamed live each week, Saturdays @ 9:30 EST.Hosted by diversity, equity, and inclusion strategies and CEO's Eric Ellis and Tommie Lewis. Join us and add your voice to this engaging Diversity Conversation. Please join the conversation:Facebook: https://www.facebook.com/Diversity-Conversations-112794377851580Youtube: https://www.youtube.com/channel/UCYVJnaLsMakX5zLNocxCkvAEric Ellis, www.integr ...
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The only podcast about the pressures, perils, and yes, pleasures of car-free and car-lite living in pathologically car-brained Los Angeles. Co-hosts Kyle Rebar and Eric Brightwell chat with guests about their transit journeys and where they are now.
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Many of us feel a strong desire to engage with the great issues facing the world. However, when we consider wicked problems like climate change, poverty and social injustice, their scale and complexity can often leave us profoundly confused and frustrated. In my academic pursuits I have been lucky to be able to talk to thoughtful individuals about the issues of the world, continually revealing insights that radically change my perspectives. In this podcast, I invite you to join me as we navi ...
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Arcanvm Podcast sets the table for real discussions with practitioners, scholars, and researchers in the fields of spirituality, ceremonial magic, occultism, and more. Practitioner and author Ike Baker hosts discussions spanning the spectrum of the occult, and esoteric. For more visit: ikebaker.com Support this podcast: https://podcasters.spotify.com/pod/show/arcanvm/support
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Eric is a 17-year police officer currently serving as a Patrol Operations Commander in Washington State. He is an author and content creator focused on wellness, police leadership, and community engagement. He started Blue Grit to support practices for building optimal lives and careers for first responders, their families, and those looking to enter emergency services. Listen, share, and learn tips and lessons from Eric and others to support your health, mindset, and build a better you, fam ...
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No matter where we've been, or where we're headed, we all have A Story To Tell. Tune in to new episodes every Tuesday as Bradley Ellis (Founder of Boston-based marketing agency, Breakthrough) and Paul Zychowics (Senior Technical Account Manager at IBM and Elite Triathlete) engage in conversation with entrepreneurs and creators from all walks of life. They explore compelling stories and unique perspectives with the goal of inspiring change. Catch the full video podcast on YouTube, and follow ...
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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All Things Inside Sin City!!
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Design Matters by Debbie Millman features interviews with designers, artists and cultural leaders, including Lawrence Weiner, Barbara Kruger, Malcolm Gladwell, Eric Kandel, Stefan Sagmeister, John Maeda, Jonathan Hoefler and Tobias Frere-Jones, Michael Arad, Milton Glaser, Massimo Vignelli, Paula Scher, Steven Heller, Jonah Lehrer, among others. In 2011, Design Matters received the People’s Design Award from the prestigious Cooper-Hewitt National Design Awards. Subscribe to Design Matters fo ...
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‘Mint & Burn’ offers an academic analysis of the decentralised digital economy, including blockchain and other decentralised technologies. Hosted by Kelsie Nabben and the RMIT University Blockchain Innovation Hub, we bring you interesting guests, publications, and experts to test frontier ideas in these critical and emerging industries. This podcast is for academics, industry, policymakers, and anyone interested in a deeper understanding of the digital age.
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Welcome to Creative Principles, I'm your host Brock Swinson. Here I'll be speaking with writers, directors, actors, musicians and more. We'll discuss the habits, routines, and methods of a creative life.
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Vista Hills students are HEROes and we give each other GEMs everyday. We would love to share the amazing adventures we take with you.
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The Canadian Story is a podcast about what it means to be Canadian. Interviews cover a wide variety topics with the overarching goal of reminding Canadians why we are all so proud of our country.
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A faith-based podcast hosted by Tiffany Michelle filled with great tips and interviews. A space where we can share our stories to inspire others. Becoming WHOLE and our BEST selves! Send inquiries to: Email: hashtagwholeness@gmail.com Follow us on Instagram: @hashtagwholenesspod and tag us in your journey using #wholenesspod!
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How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an int ...
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Join FT columnist and global personal finance expert Jason Butler as he interviews real people about their money journey and challenges and how they overcame them.
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The official podcast of the Free Speech Union. Focused on protecting and promoting freedom of expression in New Zealand, the Free Speech Union Podcast hosts interviews with international and local guests discussing the importance of free speech in a free and open society.www.fsu.nz
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This podcast's purpose is to bring together the field of neuroprosthetics / brain machine interfaces / brain implants in an understandable conversation about the current topics and breakthroughs. We hope to complement scientific papers on new neural research in an easy, digestable way. Innovators and professionals can share thoughts or ideas to facilitate 'idea sex' to make the field of brain implants a smaller and more personal space.
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The Nod tells the stories of Black life that don’t get told anywhere else, from an explanation of how purple drink became associated with Black culture to the story of how an interracial drag troupe traveled the nation in the 1940s. We celebrate the genius, the innovation, and the resilience that is so particular to being Black -- in America, and around the world.
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Unforgotten is intended to give voice to the voiceless: Alabama’s missing and murdered victims. Tune in each week as Sellers and Stormy of the Alabama Cold Case Advocacy non-profit organization share each victim's story in an effort to ensure their cases remain...unforgotten. To learn how you can further support ACCA and Unforgotten's mission, please visit alcoldcase.com. Content for this podcast is created and recorded by Sellers and Stormy Artwork: Sellers Producers: Sellers, Stormy and Pr ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Dishing On Julia is the official companion podcast for the Max Original series Julia, inspired by the life of Julia Child. Join host Kerry Diamond of Radio Cherry Bombe each week as she talks to the creatives and crew behind Julia as well as the culinary superstars and thought leaders who share their perspective on, and personal connection to, the OG food celebrity. Learn how Julia’s talent, determination, and joie de vivre changed cuisine and culture at a pivotal time in American history. E ...
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Welcome to the Tiny Home Tours podcast, your ultimate guide to the world of tiny living. Join us as our team engages in captivating conversations with nomads and members of the tiny living community. Whether you’re seeking design inspiration, build tips or craving tales from the road, the Tiny Home Tours podcast has it all. Tune in each week as we explore what it means to dream big and go tiny!
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Join us in our community and be a part of this engaging conversation at www.facebook.com/elliseric Eric Ellis and Tommie Lewis are diversity, equity and inclusion strategists and CEO’s. Eric Ellis at www.integritydev.com or ericellis@integritydev.com . Tommie Lewis at www.mipcllc.com or tommielewis@mipcllc.com . #diversityconversations, #trendingto…
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2785: Why Time in Nature Leads to a Happier, Healthier Lifestyle by Melani Schweder with No Sidebar on Mental Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2785: Melani Schweder delves into the healing power of reconnecting with nature, illustrating how time outdoors can rejuvenate our physical, mental, and emotional well-being. She emphasizes tha…
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153: Staying out of Trouble: Best Practices, Use of Force, and the Law w/ ret. Lt. Tom Ovens, Police Training Solutions
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Send us a text Cops are handicapped. Cops are scared to do their jobs. Rather than fixate on these narratives, the most critical and constructive thing cops can do is to TRAIN. This goes from physical fitness, to tactics, to mental fortitude, and legal knowledge. Knowledge is power, and articulation and awareness are game changers. Enter our guest …
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2784: For Your Best Health: 8 Things to Consider if You are Sick and Tired by Courtney Carver of Be More With Less
11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2784: Courtney Carver emphasizes the importance of prioritizing mental and physical health by simplifying your lifestyle. She explores how decluttering, mindfulness, and small sustainable habit…
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2783: 3 Easy Steps to Get Nice Shoulders AND 4 Simple Tricks to Make Body Weight Workouts Harder by Ben Greenfield
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2783: Maximize your workout efficiency with Ben Greenfield's expert advice on optimizing both shoulder training and bodyweight exercises. Discover three essential strategies for building strong…
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2782: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2782: Sally Kuzemchak emphasizes the importance of breaking cycles of food and body image baggage to nurture a healthy mindset in children. Drawing from her own experiences, she provides action…
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From his breakout role in The Goonies to No Country for Old Men to his recent appearances in the Dune films, acclaimed actor Josh Brolin brings unmistakable gravity and grit to all his films. He joins to talk about his life on and offscreen and his new memoir, From Under the Truck.By Design Matters
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Ep593 - Ellie Lloyd, Executive Creative Director at GLOW Marketing Agency
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Ellie leads the creative team at GLOW, working with high-profile entertainment clients such as Warner Brothers, HBO Max, Paramount+, Showtime, NBA, The Roku Channel, and more. She's also worked as Global Creative Manager at Netflix working on original projects including documentaries, unscripted, comedy, and kids and family content.She created camp…
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2781: Your Gut Bacteria Doesn’t Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Microbiome Diversity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2781: Tim Spector explores the profound impact of junk food on our gut microbiome, highlighting how even a brief fast-food diet can drastically reduce microbial diversity. His son’s experiment …
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Esoteric Iconography, Platonic Philosophy & the Tarot of Marsilio w. Christophe Poncet
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In S5E7 I sit down with author, tarot practitioner and iconographical researcher Christophe Poncet to talk about his fascinating and important discoveries, his upcoming volumes elaborating the findings of his research, his Tarot practice, and much more. Christophe: https://www.facebook.com/christophe.poncet.35 The Tarot of Marsilio: https://scarlet…
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Ep592 - Alison Schapker, Creator ‘Dune: Prophecy’
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"We wrote spec scripts. We sat in a Borders bookstore with an out-of-date agent directory and wrote query letters," says Alison Schapker, remembering her earliest days trying to break into television. "It couldn't have been more cold calling than what we were doing."Alison Schapker is a television writer and producer who has worked on genre-definin…
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Our first guest is Maylin Tu, who joined the podcast at the Koreatown Media Lab. Tu is a car-free freelance reporter who lives in Palms and comes up with many of her story ideas whilst cycling in Los Angeles. MaylinTu grew up in Maine and was introduced to car-free living in Beijing. Maylin discusses the under appreciated joy of being car-free, man…
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152: “Too many hats,” Losing friends to suicide, The Overwatch Collective, and providing confidential help- w/ SWAT Motor Cop Greg Grogan
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Send us a text — Greg Grogan, 10 years as a police officer, 7 years in the USMC, and 4 years in the USCG. Greg is the Co-Founder of The Overwatch Collective, whose passion is to continue to assist our Military and First Responder with getting into therapy to reduce stigma, culture, and suicides. @theoverwatchcollective on IG www.theoverwatchcollect…
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2780: Sleep Deprivation & Post-Partum Sleep - Sleep Timing & Night Shifts When Caring for a Baby
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2780: Newborn sleep schedules can be exhausting, especially for primary caretakers like Sydney who struggle with sleep deprivation. Experts suggest practical strategies to maximize rest, such a…
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Ep591 - Douglas Vigliotti, Author ‘Aristotle for Novelists’
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Douglas Vigliotti is the author of four books, including ARISTOTLE FOR NOVELISTS and TOM COLLINS: A ‘SLIGHTLY CROOKED’ NOVEL.In his latest book, ARISTOTLE FOR NOVELISTS, Douglas Vigliotti shows you exactly how to write a novel using the tried-and-true principles that have been used since antiquity to tell great stories. These timeless principles ar…
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Agile Leadership and Cross-Department Collaboration with Sarah Fruy
24:10
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In this episode of the Speak In Flow Podcast, Melinda Lee sits down with Sarah Fruy, a marketing leader at Pantheon with over 20 years of experience strategizing marketing campaigns for companies like Google and TikTok. They discuss the critical importance of cross-departmental collaboration for organizational success. Sarah shares her experiences …
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Dean Graves returns with the topic of finding your purpose. For over twenty years he has been sharing his meditation and mindfulness knowledge with the world. He is an author and podcaster, a mental health counselor, and a spiritual guide. Dean is passionate about philosophy, psychology, and exploring the human condition to help others find inner p…
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2779: Talking About Food by Nancy Clark on A Balanced Approach to Nutritious Eating
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2779: Nancy Clark emphasizes that food should not only fuel the body but also enrich relationships and life experiences. She encourages athletes to move away from restrictive food labels like "…
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151: Building Peer Support and Chaplaincy w/ Chaplain Pat Ellis
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Send us a text By now you all know that I'm a ginormous proponent of Peer Support, not just in policy but in actualized culture. Today, I am joined by a personal colleague and friend who I have known through my existence at my PD- and more so in my increased peer support involvement in the last several years. Pat Ellis is my department's (and our l…
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Ep590 - Director Dallas Jenkins & Actor Pete Holmes on ‘The Best Christmas Pageant Ever’
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Dallas Jenkins is the creator, producer, director, and writer of the international hit series THE CHOSEN. He launched his career producing the independent feature HOMETOWN LEGEND at the age of 25 and shepherded it to distribution by Warner Brothers. In the nearly 20 years since then, he has directed and produced over a dozen feature and short films…
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2778: How to Become an Early Riser by Steve Pavlina on Effective Sleep Strategies
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2778: Steve Pavlina shares his journey from being a habitual night owl to becoming a productive early riser. He explains the common pitfalls of sleep strategies and reveals a simple yet effecti…
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2777: Mindful Eating 101 - A Beginner's Guide by Adda Bjarnadottir with Healthline on Relationship with Food
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2777: Adda Bjarnadottir explores mindful eating as a powerful tool to transform your relationship with food by enhancing awareness of your body’s cues and emotions. By distinguishing between em…
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150: Gritty Fitness Panel (Elevating performance and durability) w/ Audrey Andrade (CPT), Dr. Evan Kappler, Taylor Huntman (CPT)
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Send us a text I’m excited to feature this expert panel on so many aspects of first responder fitness and nutrition. It is often times dizzying to figure out where and how to start. Beyond that, we tackle functional movement, injury-prevention and optimized considerations from novice to intermediate to advanced! Listen in for prime tips, practices,…
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2776: You Can't Cure Obesity with Bigger Pants by Mr. Money Mustache on Solving Problems Directly
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2776: Mr. Money Mustache emphasizes the importance of addressing problems directly rather than masking them with temporary fixes. Using vivid examples, he illustrates how confronting the real i…
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Nicolas Heller—Commercial Director, Documentarian, and “Unofficial Talent Scout of New York” known as @newyorknico—joins to talk about his new book, a raw and authentic city guide of Nick’s can’t-miss eateries, shops, bookstores, and so much more.By Design Matters
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2775: “Unblocking” You Now vs Where You Want To Go by Matt McLeod on Aligning Healthy Habits with Deeper Values
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2775: Matt McLeod challenges the obsession with fitness minutiae and urges readers to focus on aligning health habits with deeper values, rather than relying on fleeting motivation or disciplin…
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2774: Demystifying Financial Related Stress by Joshua Becker of Becoming Minimalist on Money Anxiety
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2774: Joshua Becker explores why money remains a significant source of stress despite being an amoral tool for trade. He identifies two primary causes: the constant desire for more money, which…
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Join us in our community and be a part of this engaging conversation at www.facebook.com/elliseric Eric Ellis and Tommie Lewis are diversity, equity and inclusion strategists and CEO’s. Eric Ellis at www.integritydev.com or ericellis@integritydev.com . Tommie Lewis at www.mipcllc.com or tommielewis@mipcllc.com . #diversityconversations, #trendingto…
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2773: Managing Holiday Eating Without Dieting by Rachel Trotta on Enjoyment with Health-Conscious Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2773: Rachel Trotta shares practical strategies for navigating holiday eating without resorting to restrictive dieting. She highlights the importance of mindful indulgence, portion control, and…
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A Feral Church, Tower Time & Loving the Unknown Land w. Byron Ballard
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In S5E6 I sit down with author, folklorist, teacher, community leader, and WNC Appalachian native, Byron Ballard. We sat down to discuss some of her core values in community, the Appalachian folk traditions, magic, her book a Feral Church, extraction culture, what she refers to as “tower time” and much more.Byron:https://www.myvillagewitch.com/A Fe…
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Ep589 - Dean Devlin & Jonathan Glassner, Creators of ‘The Ark’
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Dean Devlin has produced and co-written some of the most successful feature films of all time: INDEPENDENCE DAY, STARGATE, and GODZILLA which collectively grossed more than 1.4 billion dollars worldwide.Jonathan Glassner is a seasoned television writer, producer, and director best known for his work on science fiction and drama series. He is widely…
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2772: Protein Timing When Working Out & Intermittent Fasting
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2772: After strength training, consuming leucine-rich protein and carbohydrates soon afterward may maximize muscle growth. Timing plays a role, especially for those who practice intermittent fa…
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149: First Responder Relationship Challenges and Solutions w/ Dr. Mynda Ohs and Ther Horowitz
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Send us a text You asked, and WE responded! I’ve been asked about the high incidence of divorce, cheating, and risk-seeking behavior in law enforcement. Heavy topics indeed. I immediately recognized that while I can offer my thoughts, to dive full-bore into this topic would require some legitimate experts! Dr. Mynda and Ther (Esther) join the show …
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Building Successful Sales Teams with Eric Klein, CEO of Sales Results Accelerator
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In this episode of the Speak In Flow Podcast, Melinda Lee sits down with Eric Klein, founder of Sales Results Accelerator, to discuss transformative strategies in sales. With a background spanning SaaS, AI, retail, and the beer industry, Eric brings a wealth of knowledge on crafting effective sales processes. He shares insights on how founders can …
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2771: How to Heal Your Relationship with Your Body in 5 Words by Lizzie Merritt on Compassion & Gratitude
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Lizzie Merritt shares five transformative, words enough, surrender, trust, compassion, and gratitude, that guide us to heal our relationship with our bodies from the inside out. She empha…
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Max Schneider uses sand and salt escapes to help his clients avoid burnout. After burning out from a decade in consulting, Max sought healing through a transformative surf and yoga retreat in Costa Rica, where he finally found the clarity and calm he'd been seeking. Inspired, he created “sand and salt” retreats to offer others the same renewal. Max…
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2770: You Probably Need More Sleep by Tonya Lester on Physical & Mental Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2770: Sleep is a non-negotiable element of physical and mental well-being, yet too many people still underestimate its importance. Tonya Lester shares transformative strategies, from embracing …
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148: How to Lead with an Open Mind, w/ Deputy Chief Bobby Hollis
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Send us a text The longer I do this job (and this thing I call life), I realize that although I learn more and more, I also learn that there is more and more that I don’t know. My guest in this episode is someone I’m excited to highlight due to his open-minded humility. Deputy Chief Bobby Hollis is a leader and personal mentor of mine. Way back whe…
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2769: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks on How to Exercise Consistently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2769: Tough love and brutal honesty may be the missing ingredients in your fat loss journey. Nia Shanks emphasizes the importance of action over knowledge, advocating for compound exercises, a …
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2768: A Gradual Approach to Healthy Eating by Leo Babauta of Zen Habits on How to Start A Healthier Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2768: Leo Babauta explores why drastic diet changes often fail, highlighting how overwhelming, unsustainable, and unappealing they can be. By making small, enjoyable changes gradually, you can …
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For more than forty years, Ken Burns and his collaborators have created some of the most acclaimed historical documentaries ever made. Sarah Burns and David McMahon join him to discuss his legendary career, new film, and the people and events that molded our history.By Design Matters
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2767: My Take on the New Ultra Processed Foods Study by Danielle Omar of Food Confidence on Healthy Living Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a comprehensive study linking these foods to cancer, cardiovascular disease, an…
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2766: Changing Your Story About Anxiety by Shana Olmstead on Mental Health & Emotional Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2766: Shana Olmstead discusses how the stories we tell ourselves about anxiety can either reinforce it or help alleviate it. By changing our narrative from one of being defined by anxiety to on…
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Post 2024 Presidential Election Perspectives
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Join us in our community and be a part of this engaging conversation at www.facebook.com/elliseric Eric Ellis and Tommie Lewis are diversity, equity and inclusion strategists and CEO’s. Eric Ellis at www.integritydev.com or ericellis@integritydev.com . Tommie Lewis at www.mipcllc.com or tommielewis@mipcllc.com . #diversityconversations #trendingtop…
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Ep588 - Craig Zobel, Director ‘The Penguin,’ ‘The Hunt,’ ‘Westworld’ & ‘The Leftovers’
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“I was really into THE BATMAN,” says Zobel. “So much so that I had reached out to him after I'd seen it. I had happened to have been on an email chain with him from years prior about another kind of movie thing, and so I had his email and I just reached out.”Craig Zobel is a director, producer, and screenwriter best known for directing episodes of …
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