Best Erica Handling Podcasts (2024)

1
Hilary Achauer: How her reporting for The New York Times informs her fitness. The most interesting topics she's covered, such as: How to Engage Your Core for Safe, Effective Movement, If You Want to Get ... 1:14:15

2h ago1:14:15

1:14:15

Hilary Achauer is a San Diego-based freelance writer covering health, fitness, and wellness. Her work has appeared in The New York Times, The Washington Post, and Slate, and she spends her free time surfing, lifting weights, and working on her first novel. Click here to visit her website!By Jake Panasevich

1
Pack Light for the Guilt Trip // Kim Heinecke 40:27

5h ago40:27

40:27

In this episode of "Pack Light for the Mom Guilt Trip," we dive into the pervasive feeling of guilt that so many single moms experience, whether it's balancing work and family, taking time for self-care, or setting boundaries. Kim Keinecke uses personal stories and practical advice to explore the realities of mom guilt with Pam Kanaly and Mel Hiett…

1
Making Room for Women's Voices in Hollywood with Melissa Silverstein 57:56

44m ago57:56

57:56

If you’ve ever paid attention to female representation in Hollywood or the push for more women filmmakers in entertainment, you’ve likely encountered the work of Melissa Silverstein. As the founder of Women and Hollywood, one of the pioneering platforms advocating for gender diversity in the film industry, Melissa has been a driving force in this m…

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the twelfth week of LABOR, Liesel sent to me…My Birth Story 🥲🤰 50:56

36m ago50:56

50:56

It's Week 12 of 12 of the 12 weeks of BIRTH! In this episode, I dive into my full birth story! (You can READ my blog post that I’ve written of my birth story HERE, if you prefer to read!) Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. An…

1
Dr. Erica Sharpe: Yoga Nidra Researcher, The Content of a Traditional Yoga Nidra Script and Why it is Important to Follow, The Science-Backed benefits of Yoga Nidra 1:14:04

5h ago1:14:04

1:14:04

Dr. Erica Sharpe is a clinical human researcher at the National University of Natural Medicine, and a professor of chemistry at SUNY Canton. Erica specializes in yoga nidra (yogic sleep) and natural medicine. She joins me for a follow-up conversation about the content of a traditional yoga nidra practice and why it is important to follow it. Yoga n…

1
Rebuilding After A Financial Crisis // Tina Herdon 24:55

7d ago24:55

24:55

In this episode of "Rebuilding After a Financial Crisis," we explore the emotional and practical steps single moms can take to recover from financial setbacks with our guest Tina Herdon from Tinker Federal Credit Union. Pam Kanaly and Mel Hiett talk openly with Tina about how important it is to navigate a financial crisis well for yourself and your…

1
After The Rubble: Inventing Your Next Chapter with Producer Erica 57:30

4d ago57:30

57:30

“I want you to know what your options are at this point in your life.” In this special episode, we’re breaking from our usual format to bring Hotter Than Ever producer, Erica, out from behind the scenes for a candid conversation with Erin about the podcast's journey and it’s future. Inspired by thoughtful feedback from our hottie listeners and Erin…

1
Ep#15 A Journey from Journalism to Law: Insights from Terry Miller's Distinguished Career 47:15

4h ago47:15

47:15

In this episode, we are joined by Terry Miller, a highly esteemed lawyer with a distinguished career at the SEC, with Goldman Sachs, from their earliest days of operation in London, and finally as General Counsel to the London 2012 Olympic Organising Committee. Terry shares her journey from journalism to law, highlighting her significant roles and …

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the eleventh week of LABOR, Liesel sent to me…MY MOM! 👩 59:54

20m ago59:54

59:54

It's Week 11 of 12 of the 12 weeks of BIRTH! In this episode, my mom and sister joins the podcast and we talk all about our two vastly different birth stories! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.l…

1
Dr. Kate Pate: Respiratory Neurophysiology, Stress & TBI, Science-Backed Benefits of Breathwork and The Intersection Between Faith & Science 1:26:23

1d ago1:26:23

1:26:23

Dr. Kate Pate is a PhD neurophysiologist, coach, entrepreneur, and researcher. Her doctoral research focused on respiratory neurophysiology and understanding the brain-breath-body connection. She explored her fascination around this subject further and through a different lens by later becoming a yoga, meditation, and breathwork instructor. This in…

1
How to Navigate Loss with Yourself and Others // Erin Engelke and Megan Hardy 37:39

5d ago37:39

37:39

How to Navigate Loss with Yourself and Others // Erin Engelke and Megan Hardy Whether you're grappling with personal grief or supporting someone else through their journey, navigating loss requires both compassion and understanding. Join us as we explore practical strategies, emotional insights, and the importance of self-care during these challeng…

1
Everything is a Love Problem and Only You Can Solve It with Sheri Salata (Re-Air) 42:52

5d ago42:52

42:52

As part of our ‘slow roll summer’ on Hotter Than Ever, we’re revisiting one of our favorite early conversations with Oprah dynasty legend, author, producer and transformation doula Sheri Salata. In this episode, we explore self-love and renegotiating what life looks like after you’ve achieved your wildest dreams (hint: it’s not over!). We unpack wh…

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the tenth week of LABOR, Liesel sent to me…TEN things not to forget when you're prepping for birth! 🧐🤰 27:48

6d ago27:48

27:48

It's Week 10 of 12 of the 12 weeks of BIRTH! In this week’s episode of The Mommy Labor Nurse Podcast, we talked ALL about preparing for labor….and specifically 10 things you shouldn’t forget! Because for most mamas, birth feels like the great unknown amiright? You’re going to your prenatal visits, checking things off your third-trimester to-do list…

1
Dr. Beth Linker: Slouch, Posture Panic in America, Posture Science and Misconceptions About Posture 59:29

9d ago59:29

59:29

Beth Linker, a former physical therapist, is an author and professor of the history of science, disability, and medicine at the University of Pennsylvania. Her most recent book, Slouch: Posture Panic in Modern America, reveals the little-known and surprising origins of our fears and ideas about poor posture. Her writing has appeared in The Boston G…

1
Staff Pick // A Story of Depression, Suicide, and Hope // Stephanie Zamorano-Choate 28:52

11d ago28:52

28:52

A Story of Depression, Suicide, and Hope Listen in as we hear a story full of pain, heartbreak, and hope. Stephanie Zamorano-Choate, Program Manager for HopeHouse, talks candidly about her struggles with depression and suicidal ideation. Stephanie brings practical wisdom and tools to the table. She explains how she turned her battle into hope. This…

1
Ep#14 Are Men and Women Different? Enhancing Understanding to Build Inclusivity - Part 2 35:08

11d ago35:08

35:08

This is Part 2 of a two part podcast that explores the complex topic of differences between the sexes, both from a scientific and social/behavioural perspective. It uses gender/sex as a proxy for all types of difference and diversity. The topic is so important to me that I couldn’t fit it all into one episode, so I’ve split it into two parts.. Norm…

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the ninth week of LABOR, Liesel sent to me…MINDSET TIPS FOR BIRTH! 🤯🧠 28:33

22d ago28:33

28:33

It's Week 9 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to be talking all about your mindset! You guys should know by now that I’m ALL about getting you in the right headspace when it comes to birth. Your mind is not only your most powerful tool during birth, but it can also be your worst enemy. It takes a…

1
Inner Beauty and Aging in Hollywood with Makeup Artist Molly R. Stern 51:11

12d ago51:11

51:11

In a world where beauty standards are constantly evolving and societal pressures can feel overwhelming, makeup artist Molly R. Stern brings a refreshing perspective to the conversation. With a career spanning over two decades and a client list that includes some of Hollywood's most iconic faces, Molly has witnessed firsthand the struggles women fac…

1
Dr. Torkil Færø: What is Heart Rate Variability and Why it Matters? How HRV is the Most Important Marker for Our Health State. Why Wearables Are Effective to Monitor HRV and Therefore Our Wellbeing. 56:06

15d ago56:06

56:06

Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles p…

1
Getting Good at Handling Change 19:41

19d ago19:41

19:41

“The job of life is to get good at change, because it never stops.” Why do so many of us resist change instead of embracing it? For our host Erin, life over the past few years has become almost unrecognizable, but in the best way possible. In this episode, she takes us through her journey of navigating and thriving through these shifts. From battli…

1
Dr. Krystle Zuniga: Why More Young Adults Are Being Diagnosed With Cancer. Nutrition for Cancer. Popular Misconceptions About Nutrition: Athletic Greens, The Carnivore Diet and More. 1:02:46

22d ago1:02:46

1:02:46

Krystle Zuniga PhD, RD, CSO, LD Assistant Professor of Instruction, Department of Nutritional Sciences, University of Texas at Austin. Owner, Cancer Nutrition HQ. Krystle is an experienced clinician, educator, scientist, and science communicator. Her research in the area of nutrition, physical activity, and cancer has been published in Cancer Preve…

1
How to Handle High Conflict People // Kelly Wehunt 27:47

26d ago27:47

27:47

How to Handle High Conflict People // Kelly Wehunt Kelly Wehunt and Mel Hiett explore strategies for managing relationships with individuals who thrive on conflict. Whether it's a difficult coworker, a challenging family member, or a contentious ex-partner, we provide practical advice on navigating these turbulent interactions. Tune in to learn how…

1
Ep#13 Are Men and Women Different? Enhancing Understanding to Build Inclusivity - Part 1 26:49

1M ago26:49

26:49

This is Part 1 of a two part podcast that explores the complex topic of differences between the sexes, both from a scientific and social/behavioural perspective. It uses gender/sex as a proxy for all types of difference and diversity. The topic is so important to me that I couldn’t fit it all into one episode, so I’ve split it into two parts. Norma…

1
4 Ways That Covid Changed Absolutely Everything with Lori Hamilton 52:44

27d ago52:44

52:44

“I'm striving for excellence, but I'm not pretending to be perfect anymore.” The Covid-19 pandemic was a watershed moment of change for everyone, reshaping both personal and professional lives. For our host Erin, it catalyzed her divorce and sparked a career pivot that led to the birth of “Hotter Than Ever”. But what major trends emerged post-pande…

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the eighth week of LABOR, Liesel sent to me…Giving Birth Without an Epidural 101 🤰📝 33:25

27d ago33:25

33:25

It's Week 8 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to talk all about birthing without an epidural, and answer a question I get all the time - “How do I have a natural birth?” And while there is no secret formula…I definitely have some insight into what you can do to set yourself up for success. Have a…

1
Kelly Chase: Life After Love Is Blind. The Truth Behind Reality TV. How to Develop Healthy Relationships. Authenticity, Self-Integrity and Mental Health. 1:24:09

29d ago1:24:09

1:24:09

Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is. Kelly is the founder of the coa…

1
If You Dare to Date // Pam Kanaly & Mel Hiett 28:55

1M ago28:55

28:55

If You Dare to Date // Pam Kanaly & Mel Hiett Pam Kanaly & Mel Hiett delve into the unique world of dating as a single mom. Navigating the dating scene while balancing the demands of parenthood can be challenging. Pam & Mel share valuable insights, practical tips, and heartfelt stories to help single moms feel confident and empowered in their journ…

1
Juggling Creative Careers and Motherhood with comedian Ophira Eisenberg 1:00:08

1M ago1:00:08

1:00:08

Navigating modern life as a working mother and a creative professional is no small feat. In this episode, we dig deep into comedian and Mom Ophira Eisenberg's journey through comedy, storytelling, and podcasting. Ophira, a multi-talented comic, storyteller, and host of the podcast "Parenting is a Joke," shares her captivating story with humor, and …

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the seventh week of LABOR, Liesel sent to me…Postpartum Sex Tips! 😈🤭 42:20

1M ago42:20

42:20

It's week 7 of The 12 Weeks of Birth! In this re-air, I interview my friend Jeanice all about pelvic floor sexual health!! Here are the questions we go over! What exactly happens during pregnancy (and during delivery) to disrupt sexual health? How long should I wait to have sex postpartum? Should sex hurt at all? What should I do if it does? Give m…

1
Dr. Jay Harness: The importance of exercise throughout the entire cancer journey. The alarming rise of cancer cases in young men and what to do about it. 49:05

1M ago49:05

49:05

Jay K. Harness, MD, FACS is the Chief Medical Officer at Maple Tree Cancer Alliance. He is an emeritus breast surgeon at both St. Joseph Hospital in Orange, CA and Northern Inyo Hospital in Bishop, CA. He is a recent Clinical Professor of Surgery at the University of California, Irvine. He spent 28 years of his career in full-time academic position…

1
Staff Pick // Real Talk About Forgiveness // Pam Kanaly & Mel Hiett 31:09

2M ago31:09

31:09

Real Talk About Forgiveness // Pam Kanaly & Mel Hiett Forgiveness is complicated yet obtainable. Pam Kanaly & Mel Hiett have a candid conversation about their personal journeys with forgiveness. Navigating forgiveness as a single mom can feel overwhelming and lonely, but you are not alone. Arise Single Moms is here!…

1
Ep#12 Navigating a Career in Government Legal with Mel Nebhrajani 33:37

2M ago33:37

33:37

My guest today is Mel Nebhrajani, Director General - Litigation with Justice and Security in the Government Legal Department. The episode delves into Mel's unconventional journey into law, starting from her study of English to a brief stint in publishing, and eventually practising as a barrister before joining the Government Legal Department. Mel s…

1
Your Authenticity is Your Secret Weapon with Kim Rittberg 53:00

2M ago53:00

53:00

“Every single person is special, but most of us are too afraid to show up in the world and let them see how special we are.” In a world that often values polished presentations and corporate facades, finding and maintaining authenticity in professional and personal settings can feel like a daunting task. Yet, it's precisely this authenticity and vu…

1
Amy Edmondson: Intelligent Failure and Risk-Taking. The Cost of Being Indecisive. How Our Culture Misleads Us About Failure. The Psychology Behind Failure. 1:05:31

2M ago1:05:31

1:05:31

Amy C. Edmondson is the Novartis Professor of Leadership and Management at the Harvard Business School, a chair established to support the study of human interactions that lead to the creation of successful enterprises that contribute to the betterment of society. Edmondson has been recognized by the biannual Thinkers50 global ranking of management…

1
The Blessing of Brokenness // Rebecca Brito-Bayne 33:04

2M ago33:04

33:04

The Blessing of Brokenness // Rebecca Brito-Bayne In this episode called "The Blessing of Brokenness," we explore the profound strength that can emerge from life's most challenging moments. Rebecca Brito-Bayne shares her personal story of overcoming adversity and finding purpose in the midst of pain. Pam Kanaly & Mel Hiett discover how embracing ou…

1
How To Attract Epic Love with Lilli Bewley 54:13

2M ago54:13

54:13

"It's in vulnerability and self-love that we find our true strength." If you've been tuning into Hotter Than Ever, you know that while our host Erin offers plenty of dating advice, especially for those re-entering the scene after a marriage, her aim isn’t necessarily to find love herself. But regardless of whether you're skeptical about love or see…

1
Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma. 1:31:01

2M ago1:31:01

1:31:01

Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, special…

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the sixth week of LABOR, Liesel sent to me…The most common birth fears...debunked! 😱🤰 28:22

2M ago28:22

28:22

It's week 6 of The 12 Weeks of Birth! We're halfway through :) This week I chose to air an episode all about birth fears. I talk about pooping, contraction pain, tearing, c-sections, and more! **CLICK HERE to read the tearing article I reference in the episode! Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and sup…

1
Spend Life Wisely: A Spending Plan // Erica Rixen 22:05

2M ago22:05

22:05

Spend Life Wisely: A Spending Plan This conversation is dedicated to helping you take control of your finances and live a more fulfilling life. Erica Rixen uses practical tips, expert advice, and real-life stories to guide you on your journey to financial freedom. Join Pam Kanaly & Mel Hiett as they explore strategies for creating and maintaining a…

1
Advertising for Women Over 40, Made By Women Over 40! with Katie Keating 48:33

2M ago48:33

48:33

Despite the fact that women make 85% of household buying decisions, the majority of women over 40 report feeling largely overlooked by the advertising industry. Even more striking, 82% of women in a recent survey felt cooler, stronger, and sexier than they ever expected at this age—so why aren’t advertisers targeting them? Enter Katie Keating, the …

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the fifth week of LABOR, Liesel sent to me…A Male L&D Nurse?? 👨‍⚕️ 41:46

2M ago41:46

41:46

It's Week 5 of The 12 Weeks of Birth! This week on the podcast, I'm joined by AJ, a male L&D nurse! Yeah! I thought it was so interesting to hear his perspective on being a minority in L&D! I hope you enjoy it!! Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurs…

1
Advice: How Do I Juggle Dating Several Guys at the Same Time? 11:49

2M ago11:49

11:49

“Are you being compulsive and chasing that dopamine hit of likes and matches like you're one of Pavlov's dogs?” Dating apps can be exhilarating, especially when exploring new connections for the first time after leaving a marriage. But what if swiping has left you with so many matches that managing them feels overwhelming? In this episode, Erin res…

1
Lauri Nemetz: How her love for yoga and visual arts led to becoming proficient at human dissection. How she continuously reinvents herself to break down barriers and finds the connection across vastly ... 1:10:38

2M ago1:10:38

1:10:38

Laurice (Lauri). D. Nemetz, MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President’s Award recipient for Outstanding Contribution. In the summer of 2021, Lauri was awarded the position of Visiting …

1
Grief, Sorrow, Loss, and Everything in Between // Erin Engelke and Megan Hardy 38:35

2M ago38:35

38:35

Grief, Sorrow, Loss, and Everything in Between // Erin Engelke and Megan Hardy This heartfelt episode explores the many dimensions of loss and the journey toward healing. Join Pam Kanaly & Mel Hiett as they have a compassionate conversation with the staff from Calm Waters to shed light on the complex emotions of grief. Whether you’re navigating the…

1
Why We Need Adult Sex Ed with Dr. Kelly Casperson 54:43

2M ago54:43

54:43

For many women who’ve never had an orgasm, it’s easy to feel like there’s something wrong or that they’re broken, a sentiment shared by many of Dr. Kelly Casperson’s patients. However, as urologist and star podcaster Dr. Casperson explains in our latest episode, the issue isn’t with women—it’s our lack of good sex education. This lack hinders women…

1
Advice: Should I Give This Guy a Second Chance? 18:28

2M ago18:28

18:28

Getting your needs met is hot. What’s not hot is when your emotional or physical needs (or both!) are neglected. One listener is grappling with this issue, questioning whether to give a man a second chance after a real first date fail, especially as she navigates dating after a sexless marriage. In this episode, Erin is drawing from her own experie…

1
🎶👶 The 12 Weeks of Birth 👶🎶 On the fourth week of LABOR, Liesel sent to me…BIRTH TRIVIA! 🤰📝 23:20

2M ago23:20

23:20

It's week 4 of The 12 Weeks of Birth! This week on the podcast I have a short and fun re-air for you guys featuring my sister, Jenna! I quizzed her on some fun pregnancy trivia - it turned out to be WAY HARDER than I thought it was going to be, I think she only got 2 right hah. So, I invite you to play along at home too to see if you can beat her! …

1
Dr. Elizabeth Joy: Establishing Physical Activity as a Vital Sign in Healthcare. Pioneering an Online Community for Health. Leveraging AI and Tech in Healthcare. 1:27:02

2M ago1:27:02

1:27:02

Dr. Joy is the Chief Medical Officer for Lore Health. Prior to that, she served as Senior Medical Director for Wellness and Nutrition at Intermountain Health in Salt Lake City, UT. She received her B.S. and M.D. degrees at the University of Minnesota, and M.P.H. from the University of Utah. She completed her Family Medicine Residency and Sports Med…

1
Staff Pick // How to Take Care of You // Shannon Hurt 33:16

3M ago33:16

33:16

How to Take Care of You // Shannon Hurt Shannon Hurt has a straightforward conversation about self-care. Shannon understands that single moms often lack the margin to care for themselves. How do you find time to care for yourself while caring for others? Shannon gives us some simple steps to care for ourselves the right way.…

1
Ep#11 Mastering Business Development and Marketing 44:14

3M ago44:14

44:14

In this episode the focus is on the essentials of business development and marketing. While there is a particular emphasis on lawyers, the insights are also applicable to professionals in various industries. Consideration is given to understanding the psychological aspects of marketing and what might hold us back, as well as to some practical strat…

Podcasts Worth a Listen

Erica Handling Podcasts

Podcasts Worth a Listen

Quick Reference Guide