Best ERYT 500 Podcasts (2024)

1
Practice: Mini-Witnessing Awareness 6:37

2d ago6:37

6:37

This practice is designed to help you experience pure witnessing awareness. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting…

1
Contemplation: How the Color "Naples Yellow" Represents Growth 2:32

2d ago2:32

2:32

Incorporate this idea -- that the color Naples Yellow represents "growth" -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/…

1
Practice: Mini-Feeling Into Joy 5:52

7d ago5:52

5:52

This practice is designed to help you tune into the joy that is present in your life right now. During this practice, you'll sense joy and welcome it into your experience. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber t…

1
Contemplation: Consider What Practices Help You Grow 2:08

7d ago2:08

2:08

Incorporate this idea -- that there are ways in which you can welcome growth in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Practice: Mini-Opposites of Beliefs 5:03

13d ago5:03

5:03

This practice is designed to help you tune into the beliefs that are present in your life right now. During this practice, you'll sense your beliefs and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditati…

1
Contemplation: Allowing Growth in Your Life 1:50

13d ago1:50

1:50

Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠…

1
Practice: Mini-Opposites of Emotions 8:07

11d ago8:07

8:07

This practice is designed to help you tune into the emotions that are present in your life right now. During this practice, you'll sense your emotions and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Medita…

1
Contemplation: How Growth Shows Up In Your Life 2:07

11d ago2:07

2:07

Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠…

1
Practice: Mini-Global Body Breath Sensing 6:46

18d ago6:46

6:46

This practice is designed to help you tune into your body and the breath. During this practice, you'll sense the body and the breath and how they work in concert. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by v…

1
Contemplation: How the Color Silver Represents Illumination 2:25

18d ago2:25

2:25

Incorporate this idea -- how the color silver represents illumination -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-sub…

1
Practice: Mini-Body Sensing 6:42

27d ago6:42

6:42

This practice is designed to help you tune into your body. In this practice, you'll feel into and around the body. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-subscrib…

1
Contemplation: Consider What Practices Offer Illumination 1:58

1M ago1:58

1:58

Incorporate this idea -- what practices offer you "illumination" or understanding, and who can be a "mirror" in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber toda…

1
Practice: Short Intention Setting 7:46

1M ago7:46

7:46

This practice is designed to help you set an intention. In this practice, you'll set an intention as well as feel into your heartfelt desire. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Contemplation: Allowing for Illumination in Your Life 2:05

1M ago2:05

2:05

Incorporate this idea -- that through illumination you can experience the sacred energy of life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In + Sensing Through the Senses + Breath Focus + Silence 26:43

1M ago26:43

26:43

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: How to Illuminate Your Life 1:52

1M ago1:52

1:52

Incorporate this idea into your week -- there are three steps to illuminate your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl…

1
Practice: Learning to Sit Series - Focusing on the Movements of the Breath 11:11

2M ago11:11

11:11

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: How the Color Amber Represents Wisdom 3:23

2M ago3:23

3:23

Incorporate this idea into your week -- the color amber can serve as inspiration for mining the depths of your own wisdom -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber toda…

1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In + Sensing Through the Senses + Breath Focus 21:35

2M ago21:35

21:35

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: Consider What Practices Help Deepen Your Wisdom 3:15

2M ago3:15

3:15

Incorporate this idea into your week -- to inquire into what practices help you deepen your wisdom in the body and mind -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today …

1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In + Sensing Through the Senses 17:38

2M ago17:38

17:38

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: Using Your Wisdom to Step Into Your Own Power 3:06

2M ago3:06

3:06

Incorporate this idea into your week -- that through your own wisdom, you start to step into your maturity and stability, ultimately leading you into your power -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonde…

1
Learning to Sit Series - Sensing Through the Senses 8:01

3M ago8:01

8:01

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: Mining the Wisdom Within Yourself 3:31

3M ago3:31

3:31

Incorporate this idea into your week -- dive into the wisdom within yourself that will tell you why you do what you do -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today b…

1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In 12:41

3M ago12:41

12:41

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: Preparing for What's to Come 3:22

3M ago3:22

3:22

Incorporate this idea into your week -- that now is the time to do any final cleansing, renewal, purification and clarification in your life so you're fully prepared for the next third of the year -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and co…

1
Practice: Learning to Sit Series - Check-In 5:48

3M ago5:48

5:48

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: Why the Color "Ink" Should Represent Clarity 3:40

3M ago3:40

3:40

Incorporate this idea into your week -- contemplate the color "ink" and how it represents clarity -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Practice: Learning to Sit Series - Body + Posture Prep + 3 Breaths 7:24

3M ago7:24

7:24

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: Consider What Practices Support Clarity 3:09

3M ago3:09

3:09

Incorporate this idea into your week -- consider what practices you can turn to when you're seeking clarity in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today…

1
Practice: Learning to Sit Series - Body Prep + Posture Check 9:33

4M ago9:33

9:33

In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…

1
Contemplation: Consider How You Can "Clear" Your Life 2:49

4M ago2:49

2:49

Incorporate this idea into your week -- consider what is preventing you from gaining clarity in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠…

1
Practice: Learning to Sit Series - Body Prep 8:44

4M ago8:44

8:44

This practice is part of the Learning to Sit Series -- helping you establish and stick with a dedicated silent meditation practice. In this practice, you'll prepare your body for sitting in silent meditation. Come back to this practice once a week to start to establish a consistent meditation prep routine. This practice is accessible for all experi…

1
Contemplation: Getting Clear About Yourself 3:24

4M ago3:24

3:24

Incorporate this idea into your week -- ask yourself why you choose to spend your time the way you do -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠…

1
Practice: Building Your Inner Resource Series - All Senses (Long) 21:33

4M ago21:33

21:33

This practice is designed to help you develop a strong and easily accessible Inner Resource. In this practice, you'll use all five of your senses to home in on what your Inner Resource looks like. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditatio…

1
Contemplation: Why Blue Should Represent Purity 3:45

4M ago3:45

3:45

Incorporate this idea into your week -- consider the blue of the sky and how it serves as a metaphor for purity -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visit…

1
Practice: Building Your Inner Resource Series - All Senses 17:37

4M ago17:37

17:37

This practice is designed to help you develop a strong and easily accessible Inner Resource. In this practice, you'll use all five of your senses to home in on what your Inner Resource looks like. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditatio…

1
Contemplation: Consider What Practices Support Personal Purification 2:59

4M ago2:59

2:59

Incorporate this idea into your week -- identify the practices that will help you regularly purify your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting…

1
Practice: Building Your Inner Resource Series - Taste 7:59

5M ago7:59

7:59

This practice is designed to help you develop a strong and easily accessible Inner Resource. In this practice, you'll use the sense of taste to home in on what your Inner Resource looks like. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! B…

1
Contemplation: Consider How You Can Purify Your Life 3:00

5M ago3:00

3:00

Incorporate this idea into your week -- that we can use the Dolphin as a symbol to help us approach life with a sense of innocence and awe, purifying ourselves of anything that makes us cynical or perpetuates our misconceptions -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: …

1
Practice: Building Your Inner Resource Series - Smell 7:58

5M ago7:58

7:58

This practice is designed to help you develop a strong and easily accessible Inner Resource. In this practice, you'll use the sense of smell to home in on what your Inner Resource looks like. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! B…

1
Contemplation: Purifying the Self 2:59

5M ago2:59

2:59

Incorporate this idea into your week -- that each time we practice it's an opportunity to "purify" ourselves, letting go of the "contaminants" of living in alignment with our highest values -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contempla…

1
Practice: Building Your Inner Resource Series - Hearing 8:24

5M ago8:24

8:24

This practice is designed to help you develop a strong and easily accessible Inner Resource. In this practice, you'll use the sense of hearing to home in on what your Inner Resource looks like. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations!…

1
Contemplation: Why Spring Greens Remind Me of Renewal 2:50

5M ago2:50

2:50

Incorporate this idea into your week -- consider what the greens of spring can teach you about renewal -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠…

1
Being fake nice. MARCH 2024 🌙 Collective reading & All 12 Signs 1:07:51

5M ago1:07:51

1:07:51

Follow me: (new project) SOULSKY23 :https://www.instagram.com/soulsky23_/ AYLIN SKY ASTRO Instagram: https://www.instagram.com/aylinskyastro/ AYLIN SKY ASTRO TikTok: https://www.tiktok.com/@aylinskyastro AYLIN SKY ASTRO YouTube: http://www.youtube.com/@aylinskyastro Today, we dive into the collective energies for March 2024. It is about relationshi…

1
Practice: Building Your Inner Resource Series - Touch 8:47

5M ago8:47

8:47

This practice is designed to help you develop a strong and easily accessible Inner Resource. In this practice, you'll use the sense of touch to home in on what your Inner Resource looks like. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! B…

1
Contemplation: Consider What Practices Support Personal Renewal 3:15

5M ago3:15

3:15

Incorporate this idea into your week -- look at your life and see what practices make you feel a sense of renewal and where you can incorporate them into your day -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yon…

1
Practice: Building Your Inner Resource Series - Sight 8:03

5M ago8:03

8:03

This practice is designed to help you develop a strong and easily accessible Inner Resource. In this practice, you'll use the sense of sight to home in on what your Inner Resource looks like. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! B…

1
Contemplation: Approaching Life with the Spirit of Renewal 2:59

5M ago2:59

2:59

Incorporate this idea into your week -- look at your life and see where you can nourish yourself, rebuild what needs tending and renew your thinking -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditation…

1
Practice: Yoga Nidra for Infinite Awakening 41:12

6M ago41:12

41:12

This practice is designed to help you explore your entire being, infinitely awakening to what's present in each moment as it arises. This practice is an excellent way to ground, find ease and welcome a deeper connection to awareness. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplatio…

Podcasts Worth a Listen

ERYT 500 Podcasts

Podcasts Worth a Listen

Quick Reference Guide