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Practice: Mini-Body Sensing
Manage episode 424370923 series 3208615
This practice is designed to help you tune into your body. In this practice, you'll feel into and around the body. This practice is accessible for all experience backgrounds.
NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
Follow Alexis on Instagram @WildBlueYonderYoga
Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!
378 episodes
Manage episode 424370923 series 3208615
This practice is designed to help you tune into your body. In this practice, you'll feel into and around the body. This practice is accessible for all experience backgrounds.
NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
Follow Alexis on Instagram @WildBlueYonderYoga
Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!
378 episodes
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