Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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A daughter's call to police about memories of her mother's alleged crime triggers a year-long investigation into a cult, the disappearance of a child and a murder. THE FOLLOWERS: HOUSE OF PRAYER is hosted by journalist Leila Day and former prosecutor and investigative journalist Beth Karas (“Unspeakable Crime: The Killing of Jessica Chambers”) reports on the story. New episodes of the podcast from UCP Audio will drop weekly beginning March 3rd. Credits: Jessica Grimshaw- For USG Audio Jennif ...
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Roy West & weekly guests discuss real estate
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We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
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The new podcast on health and social care with professionals and experts covering all aspects that are relevant to health and social care and to the community today. We will be inviting experts in social care to discuss the topics that are important to us on our guest panels.
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We follow Health Care news and industry research so you don’t have to.
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Behind every collector's obsession is a story. On "For Keeps," the world's most passionate enthusiasts share surprising tales about their personal collections — and their unbreakable connections with them. Hear what makes them tick and how collecting sparks their passion.
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Practice: Short Split-Body Breathing Practice
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This practice is designed to help you regulate your nervous system through split-body breathing. During this practice, you'll rotate your attention through your nostrils and both sides of the body, noticing sensation. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild …
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Contemplation: Cultivating Trust in Your Life
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Incorporate this idea -- that we must learn to trust the flow of life and what life has in store for us -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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Roy West Radio Show 08/04/24--guests include Josh Davis, Haley Morrow, Charlie Foxworth, and Natasha Garrett
43:00
43:00
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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Women in Sports Leadership: Breaking Barriers and Shaping the Future
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Send us a Text Message. In this exciting episode, Laura and Tessa welcome special guests Jenna McLaughlin and Katie Bell from Korn Ferry to discuss the evolving landscape of women's leadership in professional sports. Key topics include: Unique challenges faced by women leaders in sports Strategies for preparing and supporting women executives The i…
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Practice: Mini-Welcoming Everything Just As It Is
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This practice is designed to help you welcome everything in your experience just as it is. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber to…
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Contemplation: How Trust Shows Up In Your Life
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Incorporate this idea -- trust is an integral part of living -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscri…
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Roy West Radio Show 07/28/24--with guests Michael Connor, Dana Johnson, Jimmy Sparks, and Julia Rodriguez
42:43
42:43
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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This practice is designed to help you experience pure witnessing awareness. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting…
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Contemplation: How the Color "Naples Yellow" Represents Growth
2:32
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Incorporate this idea -- that the color Naples Yellow represents "growth" -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/…
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Learning and Development. What is it? Why is it important? How do you promote it?
49:50
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In previous episodes, we discussed the importance of essential services and practices designed to directly support our service users, such as safeguarding, hospitality, volunteering, social work, and day care. Now, we will discuss a service that is dedicated to supporting employees and ensuring they have the necessary skills and knowledge to excel …
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This practice is designed to help you tune into the joy that is present in your life right now. During this practice, you'll sense joy and welcome it into your experience. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber t…
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Contemplation: Consider What Practices Help You Grow
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Incorporate this idea -- that there are ways in which you can welcome growth in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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Cultivating Courage to Overcome Fear and Achieve Your Goals with Margie Warrell
32:19
32:19
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Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …
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Roy West Radio Show 07/14/24--with guests from Entergy Texas, Beaumont Children's Museum, and Catholic Charities
42:38
42:38
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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This practice is designed to help you tune into the beliefs that are present in your life right now. During this practice, you'll sense your beliefs and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditati…
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Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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Roy West Radio Show 07/07/24--with guests Lee Potter, Ronnie Gillespie, Angel Boaz, Joe Evans, and LaSan Gilder
43:16
43:16
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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This practice is designed to help you tune into the emotions that are present in your life right now. During this practice, you'll sense your emotions and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Medita…
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1
Contemplation: How Growth Shows Up In Your Life
2:07
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Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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Advancing Pay Equity, Social Justice, and Happiness at Work with Sally Loftis
24:48
24:48
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Send us a Text Message. This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the ful…
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This practice is designed to help you tune into your body and the breath. During this practice, you'll sense the body and the breath and how they work in concert. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by v…
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1
Contemplation: How the Color Silver Represents Illumination
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Incorporate this idea -- how the color silver represents illumination -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-sub…
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Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily
44:38
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Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …
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1
You Might Also Like: The Confessions of Anthony Raimondi
32:55
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In 1978, Pope John Paul I was found dead in his bed just 33 days after he was elected. The official story is that he suffered a fatal heart attack. But in the years since his death, some have claimed he was murdered to cover up crimes in the Vatican. The question of the Pope’s death has never been definitively answered, but there is one man who cla…
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This practice is designed to help you tune into your body. In this practice, you'll feel into and around the body. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscrib…
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1
Contemplation: Consider What Practices Offer Illumination
1:58
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Incorporate this idea -- what practices offer you "illumination" or understanding, and who can be a "mirror" in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber toda…
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1
Roy West Radio Show 06/16/24--with guests Chris Roberston, Christina Lokey, Alexis Miller, and Michael Perez
42:08
42:08
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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This practice is designed to help you set an intention. In this practice, you'll set an intention as well as feel into your heartfelt desire. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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1
Contemplation: Allowing for Illumination in Your Life
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2:05
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Incorporate this idea -- that through illumination you can experience the sacred energy of life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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1
Volunteering is a crucial asset for any organisation, particularly in the charity sector. Volunteers contribute invaluable experience and diverse perspectives, fostering inclusive and dynamic workplaces ...
51:56
51:56
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Volunteering is a crucial asset for any organisation, particularly in the charity sector. Volunteers contribute invaluable experience and diverse perspectives, fostering inclusive and dynamic workplaces. It is essential to recognise volunteers' profound impact on service users and services. How can we effectively acknowledge this impact, recruit th…
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Roy West Radio Show 06/9/24--with guests Jeremy Raley, Dr. Jamie Taylor, Josh Davis, and Emily Wheeler
42:27
42:27
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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1
At Work, Mindset Is Everything with Dr. Carolyn Pritchett, PhD
31:32
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Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…
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1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In + Sensing Through the Senses + Breath Focus + Silence
26:43
26:43
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
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Incorporate this idea into your week -- there are three steps to illuminate your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl…
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1
Roy West Radio Show 06/02/24--Guests include Tish Cornell, Chelsea Tipton, Amanda Yarbrough, and Jessi Ly
42:38
42:38
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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1
Practice: Learning to Sit Series - Focusing on the Movements of the Breath
11:11
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
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1
Contemplation: How the Color Amber Represents Wisdom
3:23
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Incorporate this idea into your week -- the color amber can serve as inspiration for mining the depths of your own wisdom -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber toda…
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Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…
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Roy West Radio Show 05/26/24--with guests Trevor Batson, Lori Higgins, Andy McCall, And Gina Summy
43:19
43:19
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In + Sensing Through the Senses + Breath Focus
21:35
21:35
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
…
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1
Contemplation: Consider What Practices Help Deepen Your Wisdom
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Incorporate this idea into your week -- to inquire into what practices help you deepen your wisdom in the body and mind -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today …
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Roy West Radio Show 05/19/24--with guests Carol Riley, Seth Wells, Nate Jennings, and Zach Stiles
42:58
42:58
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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In honour of Dementia Awareness Week, host Diana Wolfin interviews Tanya Miller, Michael Lixenberg, and Sonia Saunders on the impacts of dementia, caregiving experiences, and the benefits of the "Dance ...
34:30
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In honour of Dementia Awareness/Action Week, host Diana Wolfin interviews Tanya Miller, Jewish Care’s North London Community Hub Manager. Tanya provides an in-depth look at how dementia affects individuals and their loved ones and shares valuable insights and thoughts on the future of dementia care. We also hear from Michael Lixenberg, who courageo…
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Practice: Learning to Sit Series - Body + Posture Prep + Check-In + Sensing Through the Senses
17:38
17:38
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
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1
Contemplation: Using Your Wisdom to Step Into Your Own Power
3:06
3:06
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Incorporate this idea into your week -- that through your own wisdom, you start to step into your maturity and stability, ultimately leading you into your power -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonde…
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Roy West Radio Show 05/12/24--with guests April Tolbert, Mark Phelan, Dana Johnson, and Kasey Clay
42:48
42:48
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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1
Learning to Sit Series - Sensing Through the Senses
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8:01
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
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Contemplation: Mining the Wisdom Within Yourself
3:31
3:31
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Incorporate this idea into your week -- dive into the wisdom within yourself that will tell you why you do what you do -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today b…
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Roy West Radio Show 05/05/24--with guests Bishop David Toups, Pam Wise, Kaitlin McCarter, and Angie Boaz
42:34
42:34
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The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
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1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In
12:41
12:41
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
…
continue reading