Best Eva Rodriguez Podcasts (2024)

1
EP 140: How to Break the Yo-Yo Dieting Cycle and Keep the Weight Off (Series Part 3) 16:48

3h ago16:48

16:48

In Part 3 of the “How to Lose 30 Pounds While Eating Foods That You Love" series, your host Eva Rodriguez tackles the frustrating cycle of yo-yo dieting and shares the exact fat-burning food formula you should follow if you want to lose 30 pounds in the next 3 months. KEY POINTS Why Does Yo-Yo Dieting Happen? Understand why you may be gaining and l…

1
Sinister Sightings - EP270 39:20

3h ago39:20

39:20

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP - 326 Christopher Foster and the Samaritan Foundation Cult House 1:37:27

3d ago1:37:27

1:37:27

Kerri tells us the story of the family annihilator, Christopher Foster. This heartbreaking story just continues to prove money can’t buy happiness. Donna tells the story is located in Oklahoma and is a little bit of it all: murder, cult, paranormal. Starting as a jail, the Samaritan Foundation Cult House turned into a hot spot for activity. This ep…

1
EP 139: Weekend Weight Loss Tips: How to Enjoy Your Weekends Without Sabotaging Your Progress (Series Part 2) 16:12

7d ago16:12

16:12

In Part 2 of the “How to Lose 30 Pounds While Eating Foods That You Love" series, your host Eva Rodriguez dives into the common challenge of maintaining weight loss momentum on weekends. She highlights the typical pitfalls that busy, high-achieving women face on the weekends, such as mindless eating, unstructured routines, and the temptation of "ch…

1
Sinister Sightings - EP269 42:39

7d ago42:39

42:39

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
Ep - 325 Charles Hatfield and Joyce McKinney 1:23:41

10d ago1:23:41

1:23:41

Donna tells the story of Charles Hatfield who made a splash in the farming world. He could make it rain, and we don't mean dollar bills. Kerri tells the story of former beauty queen Joyce McKinney who fell for a good Mormon man named Kirk Anderson. After going their separate ways, Joyce just couldn't let Kirk live his life without her. This episode…

1
Sinister Sightings - EP268 49:43

14d ago49:43

49:43

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 138: How to Lose 30 Pounds While Enjoying Your Favorite Foods (Series Part 1) 24:53

15d ago24:53

24:53

Do you want to lose weight this summer? Then Eva’s summer podcast series How to Lose 30 Pounds While Eating Foods That You Love, is perfect for you. In Part 1 of the permanent weight loss series, Eva deep dives into the concept of intuitive nutrition and how it can revolutionize the way busy Millennial women approach weight loss. She debunks common…

1
EP - 324 Christopher Wilder and Bruce Kelly 1:19:30

17d ago1:19:30

1:19:30

Kerri tells us the story of the Beauty Queen Killer named Christopher Wilder. He used the classic ruse with victims by offering to take their photos to make them models. Donna takes us on a ride with the story of Bruce Kelly who decided to address his phobias through past-life regression. This episode is sponsored by Lume Deodorant. Right now, you …

1
EP 137: Prenatal Health: Everything I Wish I Knew During My Pregnancy Journey 25:29

21d ago25:29

25:29

In this episode of Lose the Weight, Keep the Curves, your host Eva Rodriguez shares her personal experience of having a stressful pregnancy journey and shares everything she wishes someone would have told her when she was pregnant with her son. Eva discusses the importance of stress management during pregnancy and how it can impact both the mother …

1
Sinister Sightings - EP267 34:55

21d ago34:55

34:55

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 323 - The Delhi Purple Sapphire and Eva Gail Patterson 1:07:48

24d ago1:07:48

1:07:48

Donna starts us out with a cursed object. We learn about the Delhi Purple Sapphire and how this object wreaks havoc on whomever is in possession. Kerri covers the local murder of Eva Gail Patterson in 1979. This case finally was closed many years later but it left many victims in its wake. If you have any local true crime, local urban legend/lore, …

1
Sinister Sightings - EP266 50:11

28d ago50:11

50:11

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 136: How to Lose Weight Permanently with Hypnosis 15:26

29d ago15:26

15:26

If you want to lose weight and keep it off, listen to this episode of Lose the Weight, Keep the Curves because you're likely unaware of how this powerful tool is the missing link in your weight loss journey. Discover the transformative power of hypnosis in this episode as Eva explains exactly how hypnosis can help you lose weight permanently. From …

1
Ep 322 - Pedro Rodriguez Filho and Sweetwater Mansion 1:18:01

1M ago1:18:01

1:18:01

Kerri tells us a story of the antihero Pedro Rodriguez Filho. Pedro is known as the Brazilian Dexter as he takes his vengeance out on whomever he deems has done wrong. Donna covers the story of the Sweetwater Mansion. Built in 1835, this mansion has become a historical building that may have some skeletons in its closet...or room. This episode is s…

1
Sinister Sightings - EP265 40:31

1M ago40:31

40:31

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 135: How I Lost 10 Pounds in 30 Days: My Step-by-Step Weight Loss Accelerator 20:43

1M ago20:43

20:43

In this episode, Eva shares the 10 techniques she used to lose 10 pounds in 30 days healthily and strategically. She breaks down each step starting with the mindset and nervous system changes to address her stress and insomnia that led to her winter regain. Then, Eva explains the nutrition changes she made, and ends with the fitness changes she mad…

1
[FREE GIVEAWAY] New Pod Name, Who Dis? 6:42

1M ago6:42

6:42

I’m thrilled to re-introduce my podcast, now called “Lose the Weight, Keep the Curves.” Tune in to this quick Trailer to hear why I decided to take a break, rebrand and relaunch my podcast after 2 years. ⭐️⭐️⭐️⭐️⭐️ Plus, to celebrate the relaunch and new podcast name, I'm doing a Podcast Review Giveaway! Click here for the step-by-step instructions…

1
EP 321- Isabella Poremski and George Weyerhaeuser 1:40:16

1M ago1:40:16

1:40:16

Donna tells us the story of the Poremski family- more specifically their 5 year old, Isabella. When the family finds their dream home, Isabella finds a new friend named "Emily." Kerri discusses the kidnapping of a child from a prominent family in Washington. George H. Weyerhaeuser took a shortcut home and unfortunately met two men that forever chan…

1
Sinister Sightings - EP264 33:30

1M ago33:30

33:30

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 320 - Andrew Gosden and Shanti Devi 1:30:20

2M ago1:30:20

1:30:20

Kerri tells the heartbreaking story of Andrew Gosden. He is a teenager that, without warning, went missing leaving his family to wonder what could possibly have happened? Donna tells the story of Shanti Devi. This young girl shocked everyone when she claimed to have been reincarnated. This episode is sponsored by Factor. To try out these amazing, r…

1
How to Lose 1 Inch of Belly Fat in 10 Days 4:18

2M ago4:18

4:18

While the podcast is on a brief hiatus, I invite you to join my brand new fat loss mini-training series: "How to Lose Belly Fat Fast." This free training series addresses a major concern amongst my listeners—stubborn belly fat that doesn't seem to budge despite diet and exercise. So in my three-part mini-training created specifically for busy profe…

1
Sinister Sightings - 263 33:00

2M ago33:00

33:00

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP- 319 Dan Aykroyd and Lena Baker 1:05:19

2M ago1:05:19

1:05:19

Donna tells us the story of Dan Aykroyd; yes, that Dan Aykroyd. Raised in a family full of sensitives, he was destined to come across a spirit or two. Kerri's story takes us back to post civil war Georgia. A woman by the name of Lena Baker was working hard to provide for her family when she becomes employed by one of the meanest men in town. You ca…

1
Sinister Sightings - EP262 45:00

2M ago45:00

45:00

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP318 - Matthew Hoffman and Audrey Santo 1:30:43

2M ago1:30:43

1:30:43

Kerri covers a story from Ohio that was recommended in our Discord. When a family goes missing, police quickly put the pieces together to locate the perpetrator. Matthew Hoffman's house "leaves" police speechless. Donna tells us the story of Audrey Santo. Poor Audrey was involved in a devastating accident. From this accident, she became a beacon of…

1
Sinister Sightings - EP261 39:02

2M ago39:02

39:02

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 134: Are You Bloated? 7 Signs Your Gut Health Needs a Reset 13:24

2M ago13:24

13:24

In this episode, your host, Eva Rodriguez, simplifies the complexities of having a healthy gut and your gut's pivotal role in your overall health and weight loss journey. Your gut health is the key to your overall health; unfortunately, it's often overlooked. Eva shares seven signs of an unhealthy gut to look out for like bloating, fluctuating weig…

1
EP317 - Lady of the Lake and Theresa Knorr 1:15:01

2M ago1:15:01

1:15:01

Donna covers the story of Lake Crescent in Olympic State Park. This lake is known to never give up its dead...until it does. Hallie Illingworth surfaced and became known as the Lady of the Lake. Did the lake allow her to surface in order to find out who was responsible for her death? Kerri tells us the heartbreaking case of abuse of children at the…

1
EP 133: Trauma-Informed Coaching: Understanding Its Importance in Your Journey 23:01

2M ago23:01

23:01

In this episode, your host Eva Rodriguez, takes you through a critical conversation about the importance of trauma-informed coaching. Drawing from her vast coaching experience and personal stories, Eva defines and differentiates Big T and Little t traumas, highlighting how they can impede our progress in life if not properly acknowledged and manage…

1
Sinister Sightings - EP260 53:05

2M ago53:05

53:05

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP316 - Anne Bonny and Poogan's Porch 1:16:14

2M ago1:16:14

1:16:14

Kerri changes it up this week and goes back to the 18th century to tell us about a pirate that made waves due to being a woman. Anne Bonny was a woman before her time who led a life on the high seas until her life as a pirate caught up to her. Donna tells us about Poogan's Porch. This two-story haunted house is located in Charleston. We learn about…

1
Sinister Sightings - EP259 49:43

3M ago49:43

49:43

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 132: Client Success: How Nieves Lost 22 Pounds While Navigating Heartache 31:55

3M ago31:55

31:55

Join us as I sit down with my client Nieves, a busy, successful project manager who has completely transformed her life, body, and relationship with herself over the past few months. Nieves' story is one of transformation—growing from an "all or nothing" mentality and a complicated relationship with food and exercise to achieving remarkable persona…

1
EP315 - Eunice "Goody" Cole & The Murder of Norma Page 1:12:00

3M ago1:12:00

1:12:00

Donna tells the story about the only woman convicted of being a witch in New Hampshire. Her name was Eunice Cole, but everyone called her Goody Cole. It's the typical woman who didn't fit the typical lifestyle back in the day and so of course she had to be a witch. Kerri covers the murder case of Norma Page in St. Cloud Florida. She was a minister'…

1
Sinister Sightings - EP258 43:59

3M ago43:59

43:59

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 131: EFT Tapping for Weight Loss: A Holistic Somatic Approach to Transforming Your Mind, Body and Spirit 13:29

3M ago13:29

13:29

Welcome to part three of Eva’s Toolbox 🧰: The Tools That Transformed My Life Series. In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez delves into the transformative power of EFT tapping for weight loss and emotional well-being. Sharing her personal experience as a certified EFT practitioner, Eva explores the neurologica…

1
EP314 - Riverview Murders and The Demon of Brownsville Road 1:33:40

3M ago1:33:40

1:33:40

Kerri starts the episode with the heartbreaking story of the Riverview Murders. Ronnie O'Neal, of Riverview, FL, is a family annihilator who leaves in his wake death and destruction. Donna tells the story of the Demon of Brownsville Road. Bob Cranmer, his wife Lisa, and their four kids move into their dream house... We know how that story goes. Thi…

1
EP 130: From Self-Hate to Self-Love: The Power of Reparenting Your Inner Child 25:25

3M ago25:25

25:25

Welcome to part two of Eva’s Toolbox 🧰: The Tools That Transformed My Life Series. In this episode, Eva bravely shares her personal journey of self-loathing, depression, and her painful pursuit of perfection. She delves into the concept of inner child and outer child work, revealing how these tools have transformed her turbulent self-love journey. …

1
Sinister Sightings - EP257 45:29

3M ago45:29

45:29

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP313 - Nahanni Valley and Fanny Adams 1:07:59

3M ago1:07:59

1:07:59

Donna covers a recommendation from our northern neighbors in Canada. This area takes a plane, train, and a hike to get to the Nahanni Valley. This beautiful area is known as the Valley of the Headless Men. Who, or what, is causing this? Kerri also covers a recommendation that takes us across the pond and back in time. Fanny Adams was playing with h…

1
Sinister Sightings - EP256 48:19

3M ago48:19

48:19

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 129: Understanding Attachment Styles: How They Impact Relationships, Food, and Weight 19:32

3M ago19:32

19:32

Welcome to Eva’s Toolbox 🧰: The Tools That Transformed My Life Series. In this episode, Eva kicks off her new podcast series with the fascinating world of Attachment Styles and their impact on our relationships, mindset, and even our relationship with food. Eva shares insights on the four main Attachment Styles - Secure, Anxious or Ambivalent, Avoi…

1
EP312 - Mary Kay Letourneau and The Mojave Encounter 1:44:31

3M ago1:44:31

1:44:31

Kerri covers a case that she distinctly remembers happening. Mary Kay Letourneau made headlines when she began a "relationship" with her student Vili Fualaau who was only 12 years old. Despite incarceration and orders to stay away, the two continued to see one another. Donna discusses Steven and Dawn Hess' camping trip into the Mojave Desert. Their…

1
Sinister Sightings - EP255 39:55

4M ago39:55

39:55

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
Ep 128: When Your Life is a Hot Mess 16:00

4M ago16:00

16:00

In this raw and unscripted episode of "Uncomplicating Weight Loss & Life," your host Eva brings you into her personal healing and self-discovery journey as she shares how she is navigating the messy but necessary process of unpacking trauma and core wounds. Eva vulnerably shares her recent experiences with coaching, dating, and the profound insight…

1
EP311 - Tina Resch and Michael Glenn Chambers 2:15:08

4M ago2:15:08

2:15:08

This is a long one folks! Donna covers the Columbus Poltergeist case centering around Christina/Tina Resch. Tina began experiencing poltergeist-like experiences at the age 14, but the story does not stop there. Kerri discusses the case of Michael Glenn Chambers from TEXASSSSS. Michael, a retired firefighter, who went missing and left his family and…

1
Sinister Sightings - EP254 39:31

4M ago39:31

39:31

Sinister Sightings are your true crime and true paranormal stories. Every week we read out ones that you've sent in. So prepare to get spooked. Do you have your own Sinister Sighting to share? Email us your stories at aparanormalchicks@gmail.com If you want to introduce one of our Sinister Sightings, you can join The Creepinati @ www.patreon.com/th…

1
EP 127: Why You Need to Be Strength Training 10:12

4M ago10:12

10:12

In this episode of Uncomplicating Weight Loss & Life, Eva dives into the importance of strength training for Millennial women in their 30s and early 40s. She dispels common myths and fears surrounding strength training, and offers practical tips for getting started, including how to incorporate it into your busy lifestyle. Eva emphasizes the benefi…

1
EP310 - Rosewood Massacre and Pittock Mansion 1:19:50

4M ago1:19:50

1:19:50

This week Kerri tells about Rosewood Massacre, a racially driven massacre in which 8 people lost their lives. It all began when a woman was attacked and falsely accused a black man as her attacker. Donna's story is about the couple who braved the Oregon trail to establish a life in Portland. They eventually built the Pittock Mansion and are potenti…

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Eva Rodriguez Podcasts

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